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Tom Tom F45

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About Me
Fell out of the injury tree in spectacular style, managing to hit two of the biggest branches enroute-plantar fasciitis (1 year off) and then patellar tendonitis from a maltracking kneecap (14 months off). Now it's a case of tentatively finding out just how much I can claw back without having to retreat to the bench again! Have accepted that I will probably never run another marathon again (which means my current soft PB is going to irritate the arse off of me for eternity now :-P), but am accepting that I will have to continue to rely upon the bike to supplement my fitness. Good job I like the idea of duathlons really ;-) Oh, and the nickname? I managed to wander off course on a xc relay held round the edges of one big field.....look, I got distracted, ok? Someone mentioned CAKE!!!
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Recent Blogs
Project Joker Week 1 11th Apr
Project Joker 3rd Apr
50 shades of candles 2nd Apr
March Treasure Hunt 28th Mar
First night back at the theatre... 13th Mar
Recent Training
12th Apr
Walking 2.7 49:14
12th Apr
Walking 2.5 42:41
12th Apr
General 2.0 18:11
11th Apr
Walking 4.6 1:49:03
10th Apr
Walking 2.2 45:43
12 Month Benchmarks Run Bike
Mile 7:12 2:16
5k 23:34 7:56
5mi 45:02 12:51
10k 1:09:03 16:07
Recent Pictures Show more
Recent Threads
Things I found on Rightmove
Line of Duty
Baking thread
Do a New Thing for Spring - 2021 Anniversary Edition
The Fetcheveryone Castle Challenge
Fetch Treasure Hunt
Buddies (43)
Followers (5)
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