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About Me
Went part-time at work when I turned 50 and in 2006 rejoined my old running club which I had left 20 years ago. After I retired fully, I joined local club. Sadly some injuries as I got older. One hip has been replaced and now waiting for my second hip to be replaced! Hopefully when that is done and rehab followed I will be able to run again
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Recent Training
1st Oct
General 9.4mi 1:28:10
28th Sep
General 7.7mi 1:07:06
19th Sep
General 3.3mi 25:32
17th Sep
General 6mi 54:48
14th Sep
General 6.6mi 56:42
12 Month Benchmarks Run
Mile 7:34
5k 24:33
5mi 42:17
10k 52:35
10mi 1:52:53
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