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About The Club
We are a social running club - all levels welcome. We meet twice a week - On Wednesdays (7.15 pm) at West Herts Sports club and Sundays (9.15) at Gade car park in Cassiobury Park. If you come along we will introduce you to our speed sessions. Throughout the year there are lots of social and running events. Check out the website or fmail Muds.Club Sessions
Wednesday
Meet at 7.15 at West Herts Sports Club, Park Avenue, Watford. Various pace groups and distances, including Jog/Walk. Meet for a chat in the bar afterwards.
Meet at 7.15 at West Herts Sports Club, Park Avenue, Watford. Various pace groups and distances, including Jog/Walk. Meet for a chat in the bar afterwards.
Saturday
Interval Training Meet 9:15 in Cassiobury Park - contact club for details.
Interval Training Meet 9:15 in Cassiobury Park - contact club for details.
Sunday
9.15am meet up at Gade Car Park , Cassiobury Park. Social runs at different paces.
9.15am meet up at Gade Car Park , Cassiobury Park. Social runs at different paces.
Find More Events?
Want more? Search our Race Listings - it features thousands of races across the UK and beyond.| Runner | 5k | 5mi | 10k | 10mi | HM | Mara | WAVA |
|---|---|---|---|---|---|---|---|
| Totriornottotri | 17:02 | 28:50 | 34:37 | 1:01:07 | 1:15:32 | 2:41:36 | 77.31 |
| Timcook79 | 17:41 | 29:25 | 36:58 | 1:01:13 | 1:21:21 | 2:59:46 | 75.43 |
| Muds | 19:06 | 30:53 | 37:07 | 1:04:24 | 1:23:36 | 2:38:00 | 80.05 |
| threedrains | 19:14 | 32:20 | 42:08 | 1:09:49 | 1:30:04 | 3:19:00 | 67.71 |
| Trophywife | 19:20 | 32:12 | 40:08 | 1:07:40 | 1:30:08 | - | 76.39 |
| WatfordTim | 19:28 | 31:18 | 39:12 | 1:07:34 | 1:35:05 | - | 75.05 |
| ancient | 19:29 | 32:46 | 38:51 | 1:04:34 | 1:26:40 | 3:09:31 | 80.09 |
| BigChiefRunningBore | 19:30 | 32:31 | 39:52 | 1:07:52 | 1:28:27 | 3:09:48 | 72.69 |
| trigger74 | 19:45 | 32:11 | 39:30 | 1:04:14 | 1:26:41 | 3:11:37 | 68.75 |
| bree | 20:39 | 34:47 | 41:10 | 1:08:02 | 1:27:13 | 3:10:25 | 85.02 |
| poppysox | 20:41 | - | 42:48 | 1:14:25 | 1:36:34 | 3:46:37 | 71.41 |
| FurryH | 20:57 | 36:12 | 48:08 | 1:18:50 | 1:41:28 | 3:50:10 | 63.67 |
| steveobb68 | 22:16 | 38:34 | 46:50 | 1:16:14 | 1:41:15 | 4:06:37 | 61.57 |
| codavi | 23:32 | 39:18 | 49:56 | 1:23:04 | 1:54:23 | 4:10:08 | 66.21 |
| Short Strider | 25:48 | 39:34 | 54:13 | - | 1:57:12 | 5:12:09 | 65.00 |
| Mango-chilie | - | - | - | - | - | - | - |
| runfatboyrun | - | 45:37 | 46:59 | 1:34:05 | 1:52:00 | 4:06:25 | 57.62 |
| RunGingerRun | - | 39:55 | 42:59 | 1:09:46 | 1:31:22 | 3:38:55 | 65.71 |
| nollie | - | - | - | - | - | - | - |
| Jemy | - | - | - | - | 1:48:24 | 4:03:00 | 61.85 |
| Joolie | - | - | - | - | - | - | - |
| mlames | - | - | 39:39 | - | 1:17:26 | - | 75.40 |
| gadster | - | - | - | 1:10:51 | 1:38:35 | 3:17:00 | 66.20 |
| gwin | - | - | - | - | - | 4:19:20 | 47.81 |
| Ronnie Wibbley | - | 36:45 | 46:32 | 1:14:56 | 1:38:18 | 3:41:39 | 63.52 |
| Runner | Event | Date | Time |
|---|
Totriornottotri
|
||||||
|
Sa
33.8mi 2:44:09
6.8mi 1:14:46
33.9mi 2:44:06
|
Su
|
Mo
|
Tu
5.2mi 43:29
|
We
2.1mi 18:11
1.4mi 54:07
1.9mi 16:43
|
Th
5.5mi 45:44
26.5mi 1:44:40
|
Fr
|
Timcook79
|
||||||
|
Sa
7.4mi 58:48
|
Su
|
Mo
8.1mi 1:02:56
|
Tu
|
We
13.5mi 1:54:17
|
Th
23mi 3:34:14
|
Fr
|
Trophywife
|
||||||
|
Sa
|
Su
5.5mi 47:15
|
Mo
5.5mi 52:00
|
Tu
7mi 1:02:00
|
We
5mi 46:00
|
Th
|
Fr
5mi 42:00
|
BigChiefRunningBore
|
||||||
|
Sa
8.9mi 1:19:55
|
Su
6.2mi 1:03:21
|
Mo
|
Tu
3.5mi 30:05
|
We
|
Th
|
Fr
|
FurryH
|
||||||
|
Sa
|
Su
2.4mi 24:55
|
Mo
|
Tu
|
We
|
Th
|
Fr
|
codavi
|
||||||
|
Sa
0.5mi 6:47
3.1mi 24:54
12.1mi 2:56:34
|
Su
7.2mi 1:15:55
1.3mi 26:23
|
Mo
5mi 47:20
|
Tu
5.1mi 47:47
|
We
8.2mi 1:21:17
|
Th
3.4mi 33:22
|
Fr
|
Short Strider
|
||||||
|
Sa
2mi 23:45
0.4mi 6:02
|
Su
|
Mo
2.7mi 30:55
|
Tu
2.4mi 28:03
2.1mi 42:32
|
We
|
Th
2.9mi 31:42
1.7mi 35:01
0.5mi 10:36
|
Fr
|
nollie
|
||||||
|
Sa
3mi 15:32
|
Su
0.6mi 5:25
16.4mi 2:05:36
|
Mo
3.7mi 18:15
5.8mi 30:01
|
Tu
0.6mi 5:56
5.4mi 36:59
|
We
3.7mi 19:57
3.5mi 17:33
|
Th
|
Fr
|
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