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Races
73 -
Miles
6930 -
Miles
4967 -
Miles
245 -
WAVA
61.30% -
Mile
7:14 -
5k
24:50 -
5M
43:26 -
10k
52:48 -
10M
1:32:10 -
Half
1:52:16 -
20M
3:08:36 -
Mara
4:11:42
About Me | |
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spinning junkie with a medal addiction. geek who likes conventions. Hannibal fan. lover of tattoos.
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Random Q&A | See your Q&A |
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This user has not completed any responses. |
Recent Blogs | |
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protein shakey shake :) | Apr 2012 |
not hurting enough?!! | Apr 2012 |
i only bloody did it :) | Apr 2012 |
Brighton Marathon 2moz | Apr 2012 |
100 miles yip yip | Mar 2012 |
My parkrun |
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Worthing parkrun |
Recent Training | |||
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27th Oct
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General | 0.8mi | 24:47 |
26th Oct
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General | 26.5mi | 10:00:00 |
5th Oct
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General | 1.5mi | 34:06 |
Oct 2024
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General | 1.1mi | 22:10 |
Oct 2024
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General | 2.6mi | 59:37 |
12 Month Benchmarks | Run | Bike |
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Mile | 11:10 | 3:23 |
5k | 36:32 | 11:15 |
5mi | 1:03:31 | 20:29 |
10k | 1:20:19 | 26:25 |
10mi | 2:36:01 | 44:21 |
Half | 3:32:44 | 0 |
20mi | 5:45:17 | 0 |
Mara | 7:53:44 | 0 |
Buddies (29) |
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Followers (6) |
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Badges Collected | See available badges |
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Read Everyone!
This is a little side project! Keep a record of all the books you have read, and share them with fellow Fetchies. Add your books here- Best Times
- Best WAVA
2022 | Result | WAVA | Distance | |
---|---|---|---|---|
2 Oct | London Marathon | 26.2mi | ||
2021 | Result | WAVA | Distance | |
5 Sep | ABP Southampton Marathon SB | 5:49:43 | 40.40 | 26.2mi |
2019 | Result | WAVA | Distance | |
2 Jun | Worthing 10km SB | 52:57 | 58.69 | 10km |
26 May | Liverpool Rock 'n' Roll Half Marathon SB | 2:03:03 | 54.48 | 13.1mi |
26 May | Liverpool Rock And Roll 1 mile | 1mi | ||
25 May | Liverpool Rock And Roll 5K PB | 24:50 | 61.30 | 5km |
2018 | Result | WAVA | Distance | |
20 May | Rock ‘n' Roll Liverpool Marathon | 6:01:00 | 38.02 | 26.2mi |
19 May | Liverpool Rock And Roll 5K SB | 31:39 | 47.82 | 5km |
15 Apr | Brighton Marathon SB | 5:57:00 | 38.44 | 26.2mi |
2016 | Result | WAVA | Distance | |
17 Apr | BM 10K SB | 57:17 | 53.32 | 10km |
2015 | Result | WAVA | Distance | |
12 Apr | Brighton Marathon SB | 4:46:58 | 47.15 | 26.2mi |
22 Mar | Wimbledon common half marathon | 2:24:00 | 45.55 | 13.1mi |
22 Feb | Brighton Half Marathon SB | 2:01:29 | 53.99 | 13.1mi |
2014 | Result | WAVA | Distance | |
16 Nov | Brighton 10k SB | 55:36 | 54.67 | 10km |
26 Oct | Great South Run SB | 1:37:51 | 51.04 | 10mi |
6 Apr | Brighton Marathon SB | 7:00:00 | 32.11 | 26.2mi |
23 Mar | Sport Relief London Mile SB | 1:00:00 | 48.66 | 6mi |
16 Feb | Brighton Half Marathon SB | 2:21:38 | 46.12 | 13.1mi |
2013 | Result | WAVA | Distance | |
27 May | Vitality London 10,000 SB | 53:51 | 55.98 | 10km |
2012 | Result | WAVA | Distance | |
18 Nov | Brighton 10k SB | 57:52 | 52.10 | 10km |
22 Apr | London Marathon | 4:47:00 | 46.77 | 26.2mi |
15 Apr | Brighton Marathon PB | 4:11:42 | 53.33 | 26.2mi |
25 Mar | sport relief mile Brighton PB | 7:14 | 58.53 | 1mi |
18 Mar | Worthing 20 PB | 3:08:36 | 53.74 | 20mi |
11 Mar | Silverstone Half Marathon | 1:52:40 | 57.61 | 13.1mi |
19 Feb | Brighton Half Marathon PB | 1:52:16 | 57.81 | 13.1mi |
2011 | Result | WAVA | Distance | |
20 Nov | Brighton 10k SB | 53:24 | 56.26 | 10km |
10 Apr | Brighton Marathon SB | 5:50:00 | 38.30 | 26.2mi |
20 Feb | Brighton Half Marathon SB | 2:11:54 | 49.09 | 13.1mi |
2010 | Result | WAVA | Distance | |
18 Apr | Brighton Marathon SB | 4:36:27 | 48.46 | 26.2mi |
2009 | Result | WAVA | Distance | |
4 Oct | Isle of Wight Marathon | 4:56:10 | 45.24 | 26.2mi |
5 Aug | Highdown Hike | 37:42 | 50.51 | 4mi |
1 Jul | Roundhill Romp PB | 59:40 | 48.23 | 6mi |
28 Jun | Arunners Beach Run PB | 43:26 | 54.99 | 5mi |
7 Jun | Hove Park 5K SB | 27:13 | 54.14 | 5km |
26 Apr | London Marathon SB | 4:41:59 | 47.51 | 26.2mi |
5 Apr | Worthing 20 SB | 3:19:08 | 50.71 | 20mi |
25 Jan | Worthing Lido 4 SB | 33:46 | 56.32 | 4mi |
2008 | Result | WAVA | Distance | |
16 Nov | Brighton 10k PB | 52:48 | 56.48 | 10km |
25 Oct | Beachy Head Marathon | 6:38:24 | 33.63 | 26.2mi |
21 Sep | Windsor Half Marathon | 2:07:05 | 50.79 | 13.1mi |
6 Aug | Highdown Hike PB | 39:14 | 54.68 | 4.5mi |
13 Jul | New Forest 10 PB | 1:32:10 | 53.20 | 10mi |
6 Jul | Bewl 15 PB | 2:33:16 | 45.86 | 14.2mi |
4 Jun | Worthing 10k | 54:12 | 54.94 | 10km |
21 May | Trundle Hill Run | 1:06:44 | 44.62 | 10km |
13 Apr | London Marathon SB | 5:13:28 | 42.74 | 26.2mi |
16 Mar | Hastings Half Marathon | 2:10:25 | 49.45 | 13.1mi |
17 Feb | Sussex Beacon Half Marathon SB | 2:01:09 | 53.24 | 13.1mi |
2007 | Result | WAVA | Distance | |
18 Nov | Brighton 10k SB | 52:56 | 56.25 | 10km |
28 Oct | Great South Run SB | 1:34:28 | 51.91 | 10mi |
14 Oct | Running 4 Women 8k SB | 42:38 | 55.64 | 8km |
30 Sep | Windsor HM CANCELLED!!!!! | 13.1mi | ||
1 Aug | Highdown Hike | 40:01 | 53.56 | 4.5mi |
8 Jul | Chiquita Bananaman Chase 10K | 54:05 | 55.00 | 10km |
4 Jul | roundhill romp SB | 1:04:00 | 44.85 | 6mi |
24 Jun | Beach Run (west sussex fun run league) SB | 47:42 | 49.98 | 5mi |
10 Jun | Hove park 5k SB | 26:36 | 55.39 | 5km |
6 May | Great West Run | 2:06:19 | 51.04 | 13.1mi |
28 Apr | Superheros Challenge | 55:40 | 53.43 | 10km |
9 Apr | Lewes Easter Monday 10K Fun Run | 55:58 | 53.14 | 10km |
18 Feb | Sussex Beacon Half Marathon SB | 2:04:48 | 51.66 | 13.1mi |
28 Jan | Lido 4 PB | 33:01 | 57.55 | 4mi |
2006 | Result | WAVA | Distance | |
19 Nov | Brighton 10k SB | 55:49 | 53.29 | 10km |
22 Oct | Great South Run SB | 1:32:43 | 52.85 | 10mi |
17 Sep | Running4Women Brighton 8km PB | 42:31 | 55.75 | 8km |
3 Sep | Hydro Active Women's Challenge SB | 29:05 | 50.66 | 5km |
15 Jul | sport relief mile brighton SB | 10:20 | 40.81 | 1mi |
2 Jul | British 10K London Run | 1:01:58 | 47.97 | 10km |
25 Jun | Chiquita Bananaman Chase | 56:44 | 52.39 | 10km |
21 May | Bognor Prom 10k | 1:01:00 | 48.73 | 10km |
30 Apr | three forts half marathon | 2:59:41 | 35.88 | 13.1mi |
19 Mar | The Superheros 10k Challenge - Brighton | 1:00:00 | 49.54 | 10km |
2005 | Result | WAVA | Distance | |
20 Nov | Brighton Reebok 10K SB | 1:03:41 | 46.67 | 10km |
4 Sep | Lucozade Hydro-Active Women's Challenge- London, Hyde Park SB | 36:00 | 40.93 | 5km |
2 Jul | Race for life | 50:00 | 29.47 | 5km |
Run Totals
Swim Totals
Bike Totals
Walk Totals
Cross Totals
Year | Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | Total |
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2024 | 0 | 10 | 5 | 0 | 0 | 0 | 0 | 0 | 2 | 6 | 0 | 0 | 23 |
2024 | 2 | 0 | 0 | 0 | 0 | 2 | 36 | 23 | 3 | 27 | 0 | 0 | 92 |
2024 | 0 | 0 | 0 | 0 | 0 | 0 | 36 | 0 | 5 | 0 | 0 | 0 | 41 |
2023 | 27 | 47 | 0 | 0 | 0 | 3 | 10 | 1 | 6 | 2 | 0 | 0 | 97 |
2023 | 0 | 14 | 0 | 38 | 57 | 42 | 59 | 45 | 51 | 10 | 30 | 0 | 345 |
2022 | 0 | 2 | 0 | 2 | 0 | 2 | 0 | 23 | 6 | 0 | 0 | 0 | 36 |
2022 | 63 | 21 | 7 | 19 | 50 | 26 | 16 | 0 | 6 | 32 | 15 | 8 | 263 |
2021 | 0 | 0 | 0 | 0 | 0 | 0 | 3 | 0 | 0 | 0 | 0 | 0 | 3 |
2021 | 32 | 69 | 57 | 73 | 83 | 69 | 100 | 74 | 58 | 39 | 62 | 141 | 857 |
2021 | 0 | 16 | 0 | 0 | 0 | 0 | 16 | 0 | 0 | 0 | 0 | 0 | 32 |
2020 | 45 | 50 | 68 | 60 | 65 | 68 | 60 | 81 | 80 | 72 | 19 | 85 | 751 |
2020 | 0 | 11 | 0 | 100 | 40 | 0 | 19 | 29 | 0 | 0 | 40 | 74 | 313 |
2019 | 50 | 50 | 76 | 75 | 75 | 75 | 100 | 108 | 57 | 65 | 36 | 39 | 807 |
2018 | 12 | 1 | 0 | 32 | 37 | 31 | 24 | 20 | 0 | 0 | 28 | 64 | 249 |
2017 | 12 | 0 | 26 | 32 | 0 | 0 | 0 | 0 | 0 | 25 | 3 | 5 | 103 |
2017 | 206 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 22 | 0 | 0 | 228 |
2016 | 0 | 0 | 0 | 0 | 8 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 8 |
2016 | 16 | 14 | 0 | 13 | 30 | 0 | 0 | 0 | 0 | 0 | 3 | 0 | 77 |
2016 | 315 | 239 | 88 | 297 | 241 | 61 | 117 | 170 | 22 | 67 | 148 | 214 | 1980 |
2015 | 38 | 41 | 88 | 35 | 0 | 0 | 2 | 17 | 17 | 18 | 0 | 0 | 256 |
2015 | 121 | 155 | 0 | 0 | 0 | 0 | 0 | 232 | 315 | 197 | 171 | 308 | 1498 |
2014 | 27 | 51 | 20 | 0 | 0 | 0 | 0 | 12 | 57 | 10 | 12 | 30 | 218 |
2014 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 247 | 72 | 239 | 250 | 808 |
2013 | 0 | 0 | 9 | 7 | 10 | 3 | 0 | 24 | 18 | 3 | 0 | 0 | 74 |
2012 | 0 | 2 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 2 |
2012 | 80 | 91 | 116 | 63 | 3 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 353 |
2011 | 7 | 23 | 27 | 31 | 0 | 9 | 0 | 0 | 24 | 26 | 34 | 20 | 201 |
2011 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 28 | 0 | 28 |
2010 | 20 | 31 | 51 | 53 | 0 | 0 | 0 | 0 | 42 | 11 | 0 | 0 | 207 |
2009 | 1 | 4 | 0 | 0 | 8 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 13 |
2009 | 86 | 92 | 135 | 110 | 42 | 30 | 74 | 78 | 59 | 26 | 0 | 0 | 732 |
2009 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 19 | 0 | 0 | 19 |
2008 | 8 | 0 | 0 | 0 | 3 | 19 | 0 | 0 | 0 | 0 | 0 | 0 | 30 |
2008 | 79 | 91 | 67 | 36 | 51 | 59 | 50 | 65 | 54 | 47 | 35 | 3 | 638 |
2007 | 0 | 0 | 1 | 2 | 0 | 4 | 0 | 28 | 0 | 0 | 0 | 0 | 34 |
2007 | 41 | 67 | 90 | 70 | 29 | 74 | 41 | 53 | 57 | 59 | 60 | 67 | 708 |
2007 | 0 | 0 | 0 | 0 | 0 | 14 | 0 | 0 | 0 | 6 | 0 | 0 | 20 |
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1) 1mi - 19:44(19:44/mi) 103/118bpm [2033b/mi] 129cal
2) 1mi - 21:14(21:14/mi) 110/120bpm [2336b/mi] 118cal 3) 1mi - 21:12(21:12/mi) 113/123bpm [2396b/mi] 130cal 4) 1mi - 29:00(29:00/mi) 121/150bpm [3509b/mi] 129cal 5) 1mi - 20:02(20:02/mi) 106/116bpm [2123b/mi] 120cal 6) 1mi - 20:20(20:20/mi) 108/116bpm [2196b/mi] 119cal 7) 1mi - 20:20(20:20/mi) 109/116bpm [2217b/mi] 121cal 8) 1mi - 21:10(21:10/mi) 109/118bpm [2307b/mi] 122cal 9) 1mi - 30:38(30:38/mi) 107/125bpm [3278b/mi] 133cal 10) 1mi - 21:08(21:08/mi) 113/125bpm [2389b/mi] 123cal 11) 1mi - 21:48(21:48/mi) 117/125bpm [2551b/mi] 127cal 12) 1mi - 21:18(21:18/mi) 120/128bpm [2555b/mi] 129cal 13) 1mi - 22:02(22:02/mi) 119/129bpm [2622b/mi] 133cal 14) 1mi - 21:11(21:11/mi) 117/129bpm [2478b/mi] 136cal 15) 1mi - 33:00(33:00/mi) 103/126bpm [3399b/mi] 135cal 16) 1mi - 20:46(20:46/mi) 95/108bpm [1973b/mi] 131cal 17) 1mi - 21:47(21:47/mi) 96/107bpm [2092b/mi] 130cal 18) 1mi - 22:47(22:47/mi) 100/123bpm [2278b/mi] 128cal 19) 1mi - 20:50(20:50/mi) 127/133bpm [2645b/mi] 130cal 20) 1mi - 22:07(22:07/mi) 125/131bpm [2764b/mi] 129cal 21) 1mi - 22:52(22:52/mi) 123/129bpm [2813b/mi] 127cal 22) 1mi - 21:56(21:56/mi) 121/133bpm [2653b/mi] 117cal 23) 1mi - 22:27(22:27/mi) 119/127bpm [2671b/mi] 119cal 24) 1mi - 23:09(23:09/mi) 121/126bpm [2801b/mi] 120cal 25) 1mi - 23:16(23:16/mi) 120/125bpm [2793b/mi] 122cal 26) 1mi - 21:56(21:56/mi) 125/133bpm [2741b/mi] 124cal 27) 0.5mi - 11:30(22:59/mi) 121/128bpm [2782b/mi] 61cal 28) 0.01mi - 30(37:20/mi) 124/127bpm [4630b/mi] 3cal Add a comment
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Fri 1st Nov
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Sat 2nd Nov
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1) 0.8mi - 24:47(31:00/mi) 100/109bpm [3101b/mi] 121cal 35/69rpm
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