Cheeky’s Dad

Last on at 1am, 15th Jun 2026

M60 Denbighshire

FETCH SUPPORTER

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FERC

Races
44
Miles
9069
Miles
53
Miles
45
Miles
2879
WAVA
69.77%
Mile
7:26
5k
22:49
10k
46:05
Half
1:41:36
20M
2:48:46
Mara
3:56:09

About Me
Proud Dad, Rugby lover, mediocre runner, harassed zoo-keeper, President of the Procrastinator’s Society (lapsed) Show more...

Recent Blogs
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Recent Training
14th Jun	General	0.6mi	15:04
14th Jun	Run-Walk	5mi	1:04:28
13th Jun	Dog Walking	1.3mi	41:06
12th Jun	Recovery Run	5.7mi	1:07:47
12th Jun	General	0.2mi	5:25

Planned Races	Show more
F’Laps	4th Jul
Fetch Virtual Mile	4th Jul
Fetch Virtual Mile	1st Aug
Fetch Virtual Mile	5th Sep
Fetch Virtual Mile	3rd Oct

12 Month Benchmarks	Run
100m	20
200m	42
Mile	7:01
5k	23:03
5mi	42:43
10k	55:06
10mi	1:39:10
Half	2:34:46

Recent Pictures	Show more

2026 Targets	Set your targets
Bike 50 Run 700 Swim 35 Time 600h00 Walk 700 3650000

Recent Threads
Fetchworld
When did you last give blood?
What is your fetch addiction position?
Signs ..... post them here

Buddies (3)

Followers (12)

Badges Collected	See available badges
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Best Times
Best WAVA

Dist	Races	1997	2007	2016	2017	2018	2019	2020	2021	2022	2023	2024	2025	2026	PB	WB
1mi	8							9:07 50.35			9:23 50.35			7:26 64.83	7:26 7:26/mi	64.83
5km	9						23:35 63.45	23:25 64.97			25:47 60.51	22:49 68.38	23:30 66.96		22:49 7:21/mi	68.38
10km	8			51:44 57.92		58:06 52.46	48:18 63.66			47:33 65.81		46:05 69.77	53:08 61.07		46:05 7:25/mi	69.77
13.1mi	13			1:52:47 58.03	1:46:19 61.56	2:06:41 52.59	1:47:17 62.66		2:12:10 51.33	1:56:35 59.28	1:53:07 61.68	1:43:04 68.34	1:41:36 69.32		1:41:36 7:45/mi	69.32
20mi	1				2:48:46 60.15										2:48:46 8:26/mi	60.15
26.2mi	4	4:25:21 45.41	4:20:03 47.76		4:19:26 52.30					3:56:09 60.82					3:56:09 9:01/mi	60.82

Date	Planned Races			Distance
5 Dec	Fetch Virtual Mile Confirmed			1mi
7 Nov	Fetch Virtual Mile Confirmed			1mi
3 Oct	Fetch Virtual Mile Confirmed			1mi
5 Sep	Fetch Virtual Mile Confirmed			1mi
1 Aug	Fetch Virtual Mile Confirmed			1mi
4 Jul	F’Laps			24hr
2026		Result	WAVA	Distance
6 Jun	Fetch Virtual Mile	7:53	61.13	1mi
2 May	Fetch Virtual Mile	8:28	56.92	1mi
4 Apr	Fetch Virtual Mile	7:32	63.97	1mi
7 Mar	Fetch Virtual Mile PB	7:26	64.83	1mi
7 Feb	Fetch Virtual Mile	8:52	54.35	1mi
3 Jan	Fetch Virtual Mile	7:54	61.00	1mi
2025		Result	WAVA	Distance
11 Oct	The Doctor K Cup	32:12	49.29	5km
13 Jul	Chirk 10K SB	53:08	61.07	10km
1 Jul	Sheepy Shuffle Half Marathon			13.1mi
20 Jun	Park Hall 5k SB	23:30	66.96	5km
18 May	Chester Half Marathon PB	1:41:36	69.32	13.1mi
16 Feb	Village Bakery Half Marathon	1:44:11	67.60	13.1mi
2024		Result	WAVA	Distance
13 Oct	Oswestry 10k	46:25	69.27	10km
28 Sep	Ceiriog Canter	1:11:13	52.70	11.6km
15 Sep	Lake Vyrnwy Half Marathon	1:43:04	68.34	13.1mi
21 Jul	Helena Tipping Wrexham 10K PB	46:05	69.77	10km
6 Jul	F’Laps	39mi		24hr
1 Jul	Sheepy Shuffle SB	1:43:04	67.69	13.1mi
21 Jun	Park Hall 5k PB	22:49	68.38	5km
2023		Result	WAVA	Distance
1 Dec	Fetch Virtual 5k	30:16	51.55	5km
1 Dec	Fetch Virtual Mile SB	9:23	50.35	1mi
1 Oct	Fetch Virtual 5k	30:52	50.54	5km
17 Sep	Lake Vyrnwy Half Marathon	1:53:07	61.68	13.1mi
1 Sep	Fetch Virtual 5k SB	25:47	60.51	5km
31 Aug	Sheepy Shuffle SB	1:53:07	61.68	13.1mi
2022		Result	WAVA	Distance
2 Oct	Chester Marathon PB	3:56:09	60.82	26.2mi
31 Aug	Sheepy Shuffle SB	1:56:35	59.28	13.1mi
24 Jul	Helena Tipping Memorial 10K	50:20	62.73	10km
27 Feb	The Marches School, Oswestry 10k SB	47:33	65.81	10km
2021		Result	WAVA	Distance
1 Jul	Sheepy Shuffle SB	2:12:10	51.33	13.1mi
2020		Result	WAVA	Distance
5 Dec	Virtual Jingle Mile SB	9:07	50.35	1mi
17 Oct	The Doctor K Cup SB	23:25	64.97	5km
2019		Result	WAVA	Distance
8 Sep	Lake Vyrnwy Half Marathon SB	1:47:17	62.66	13.1mi
28 Jul	Helena Tipping Memorial 10K SB	48:18	63.66	10km
3 Jul	Ruthin Evening 5K SB	23:35	63.45	5km
12 Jun	Park Hall 5k	24:46	60.42	5km
2018		Result	WAVA	Distance
9 Sep	Lake Vyrnwy Half Marathon SB	2:06:41	52.59	13.1mi
29 Jul	Helena Tipping Memorial 10K SB	58:06	52.46	10km
2017		Result	WAVA	Distance
10 Sep	Lake Vyrnwy Half Marathon	1:56:49	56.52	13.1mi
23 Apr	London Marathon SB	4:19:26	52.30	26.2mi
12 Mar	Wrexham 20 mile PB	2:48:46	60.15	20mi
19 Feb	Village Bakery Half Marathon SB	1:46:19	61.56	13.1mi
2016		Result	WAVA	Distance
11 Sep	Lake Vyrnwy Half Marathon SB	1:52:47	58.03	13.1mi
31 Jul	Helena Tipping Memorial 10K SB	51:44	57.92	10km
2007		Result	WAVA	Distance
22 Apr	London Marathon SB	4:20:03	47.76	26.2mi
1997		Result	WAVA	Distance
13 Apr	London Marathon SB	4:25:21	45.41	26.2mi

Run Totals
Swim Totals
Bike Totals
Walk Totals
Cross Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2026	59	51	38	64	43	31	0	0	0	0	0	0	285
2026	2.3	1.6	0	0	0	0	0	0	0	0	0	0	3.9
2026	102	100	18	49	38	30	0	0	0	0	0	0	337
2025	47	56	69	75	76	78	53	62	43	53	53	52	719
2025	2.3	3.1	3.1	0.8	2.2	3.3	2.2	1.2	4.2	0.8	1.4	0	24.6
2025	101	104	102	101	100	101	101	53	32	23	52	133	1003
2025	0	0	0	0	0	0	0	0	0	0	1	0	1
2025	0	10	0	0	0	0	0	0	0	0	0	0	10
2024	43	41	55	60	65	77	73	49	31	63	48	49	653
2024	0.7	1.4	1.7	3.1	0	4.1	5.5	3	0.6	2.4	0	0.3	22.7
2024	61	22	108	103	101	111	83	50	69	52	101	140	1001
2024	0	13	8	8	0	0	0	0	0	0	0	0	29
2023	22	6	37	50	59	52	22	40	23	22	11	20	363
2023	24	22	40	104	102	76	6	37	46	31	0	14	503
2023	0	0	0	0	0	1	0	0	0	0	0	0	1
2023	0	0	0	0	0	0	6	0	0	0	0	0	6
2022	18	4	29	60	75	72	19	10	5	42	37	30	401
2022	0	0	0	0	0	0	0	0	1.3	0	0	0	1.3
2022	101	103	104	105	126	162	181	185	126	103	100	109	1503
2021	34	14	42	34	19	24	15	20	70	39	40	32	385
2021	102	118	201	180	115	104	135	104	100	100	131	110	1501
2020	0	0	0	0	0	0	16	7	6	29	7	9	74
2020	3	0	0	20	84	108	144	135	177	158	148	102	1079
2019	4	0	4	22	54	102	120	111	47	28	0	0	494
2018	0	0	0	2	24	22	15	8	21	0	9	9	111
2017	163	117	173	115	28	33	0	28	29	0	4	0	691
2016	0	3	0	0	32	63	89	102	107	85	62	91	634
2015	0	0	0	0	0	8	34	23	30	3	0	0	98
2013	0	0	0	0	0	0	0	5	1	0	0	0	6
2011	0	0	0	0	0	29	17	0	0	0	0	0	45
2010	0	0	0	0	0	0	11	14	2	14	0	0	41
2009	22	0	0	0	0	0	0	0	0	0	0	0	22

Tue 19th May May 19	Wed 20th May May 20	Thu 21st May May 21	Fri 22nd May May 22	Sat 23rd May May 23	Sun 24th May May 24	Mon 25th May May 25
0.6mi, 13:58 Walk - General 5mi, 53:02 Run - Recovery Run 2.2mi, 53:13 Walk - Dog Walking 0.1mi, 2:18 Walk - Dog Walking	0.7mi, 32:25 Walk - General	0.6mi, 16:18 Walk - General 1.6mi, 16:43 Run - Recovery Run 2.3mi, 23:34 Run - Recovery Run 0.1mi, 2:37 Walk - General 0.2mi, 4:50 Walk - General 0.1mi, 3:14 Walk - General 1.8mi, 47:06 Walk - Dog Walking 0.1mi, 2:17 Walk - General	-	0.2mi, 11:25 Walk - General 0.8mi, 18:54 Walk - Dog Walking 1.1mi, 31:25 Walk - Dog Walking 0.1mi, 4:46 Walk - Dog Walking	0.1mi, 2:32 Walk - General	0.8mi, 18:10 Walk - General 4.4mi, 45:13 Run - General 2.1mi, 1:13:30 Walk - Dog Walking
Tue 26th May May 26	Wed 27th May May 27	Thu 28th May May 28	Fri 29th May May 29	Sat 30th May May 30	Sun 31st May May 31	Mon 1st Jun Jun 1
0.6mi, 26:19 Walk - General 0.2mi, 2:45 Walk - General 0.1mi, 3:22 Walk - General 0.5mi, 16:32 Walk - General 0.2mi, 2:34 Walk - General 0.1mi, 5:15 Walk - General 0.1mi, 2:31 Walk - General 0.2mi, 3:52 Walk - General 0.1mi, 2:43 Walk - General 0.1mi, 2:36 Walk - General 2.3mi, 1:05:25 Walk - Dog Walking	0.5mi, 22:47 Walk - General 2.1mi, 20:17 Run - Easy 2.4mi, 23:09 Run - Easy 1.9mi, 49:23 Walk - Dog Walking	0.4mi, 26:26 Walk - General 0.8mi, 13:36 Run - Run-Walk 1.8mi, 20:07 Run - Recovery Run	-	-	-	0.4mi, 10:26 Walk - General 1.2mi, 29:19 Walk - Dog Walking 0.9mi, 27:51 Walk - Dog Walking
Tue 2nd Jun Jun 2	Wed 3rd Jun Jun 3	Thu 4th Jun Jun 4	Fri 5th Jun Jun 5	Sat 6th Jun Jun 6	Sun 7th Jun Jun 7	Mon 8th Jun Jun 8
0.7mi, 24:02 Walk - General 0.4mi, 10:45 Walk - General 1mi, 20:22 Walk - Dog Walking 0.5mi, 12:58 Walk - Dog Walking 0.4mi, 12:49 Walk - Dog Walking	0.4mi, 15:25 Walk - General 0.4mi, 6:14 Walk - General 1.3mi, 54:46 Walk - Dog Walking 0.9mi, 26:24 Walk - Dog Walking	1.1mi, 28:37 Walk - General 1.9mi, 20:48 Run - Recovery Run 2.3mi, 25:11 Run - Recovery Run 0.4mi, 17:14 Walk - General 0.5mi, 11:22 Walk - General 1.9mi, 49:55 Walk - Dog Walking	0mi, 7:02 Cross - Blood Donation 0.2mi, 5:02 Walk - General 3mi, 1:18:11 Walk - Dog Walking	-	0.5mi, 12:12 Walk - General 1.9mi, 20:14 Run - General 2.2mi, 22:42 Run - General 0.1mi, 1:02 Run - General	0.6mi, 14:10 Walk - General 0.2mi, 4:49 Walk - General 1.8mi, 42:57 Walk - Dog Walking
Tue 9th Jun Jun 9	Wed 10th Jun Jun 10	Thu 11th Jun Jun 11	Fri 12th Jun Jun 12	Sat 13th Jun Jun 13	Sun 14th Jun Jun 14	Mon 15th Jun Jun 15
0.4mi, 8:41 Walk - General 0.1mi, 3:48 Walk - General 0.6mi, 14:56 Walk - General 5.8mi, 1:03:36 Run - Recovery Run 0.1mi, 2:55 Walk - General 1mi, 22:25 Walk - Dog Walking 0.9mi, 23:12 Walk - Dog Walking	0.5mi, 11:03 Walk - General 2.5mi, 21:38 Run - Steady-State 2.8mi, 24:42 Run - Steady-State 0.9mi, 22:39 Walk - Dog Walking 0.9mi, 25:21 Walk - Dog Walking 0.1mi, 2:19 Walk - General	1.1mi, 23:29 Walk - Dog Walking 1.1mi, 28:13 Walk - Dog Walking	5.7mi, 1:07:47 Run - Recovery Run 0.2mi, 5:25 Walk - General 1mi, 26:25 Walk - Dog Walking 1.4mi, 38:04 Walk - Dog Walking	1.3mi, 41:06 Walk - Dog Walking	0.6mi, 15:04 Walk - General 5mi, 1:04:28 Run - Run-Walk	-

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