panad
F45 Caernarvonshire

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STATUS Enjoying plodding away on the roads and trails

No clubs listed.
About Me
Morning pre-work runs are where it’s at at the moment...started in the first lockdown to get some daily exercise/fresh air and to clear my head but became a definite lifesaver and habit as the year went on.
Random Q&A See your Q&A
Describe your ideal run, ride or swim.
Run: In the woods or mountains, not too hot or cold ~8C, on my own with as much time and energy to take paths at random as I felt like...
Recent Blogs
September - October (combined) Treasure Hunt Oct 2021
August Treasure Hunt Aug 2021
July Treasure Hunt Jul 2021
June Treasure Hunt - (aka I Broke It!) Jun 2021
May Treasure Hunt May 2021
Recent Training
19th Aug
General 4.3mi 30:21
19th Aug
General 1.3mi 31:11
19th Aug
General 4.1mi 27:58
19th Aug
General 3.9mi 1:24:07
19th Aug
General 0mi 16:56
Planned Races
The Doctor K Cup 8th Oct
12 Month Benchmarks Run Bike
This user has chosen not to share training detail.
Recent Pictures Show more
2022 Targets Set your targets
Recent Threads
Dinner tonight shall be...
Coronavirus **support** thread
Do you duo? LINGO that is.
Baking thread
Buddies (11)
Followers (4)
Badges Collected See available badges
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