Hi ,
It looks like you're using an ad blocker.



The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free. But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient. Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead. Did you know that you can allow ads for specific sites, whilst still blocking them on others?

Thanks,
Ian Williams aka Fetch
or for an ad-free Fetcheveryone experience!

Llamadance

Last on at 5pm, 3rd Jul 2025
M55 Cardiganshire
Warthog (44)
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About Me
Started running in Oct 2004. Still going.
Recent Blogs
Not sticking to the plan Feb 2025
2024 pictures Dec 2024
The power of x-training Dec 2024
Thank you Fetchies! Apr 2023
Please help my daughter with her dissertation Apr 2023
My parkrun
Aberystwyth parkrun
Recent Training
3rd Jul
Yoga 0mi 18:47
3rd Jul
General 2.5mi 24:23
2nd Jul
Virtual Ride 9.3mi 32:37
2nd Jul
Rowing - Indoor 2.5mi 20:18
2nd Jul
Exercise Bike 8.1mi 32:05
Planned Races
kirkcaldy parks half marathon 31st Aug
Barmouth 10k Jun 26
12 Month Benchmarks Run Bike
Mile 5:56 1:21
5k 20:18 4:39
5mi 35:11 8:12
10k 43:47 10:15
10mi 1:15:09 17:17
Half 1:38:41 23:27
20mi 2:49:12 0
Mara 5:06:17 0
50k 6:53:56 0
40mi 9:13:22 0
Recent Pictures Show more
2025 Targets Set your targets
Recent Threads
Another word game! - Word Grid
Scotland based runs & runners
Best ever album
Followers (25)
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My Library

Find out what this Fetchie is in to.

  • 🎶 Quasi
    Breaking the Balls of History
  • 🎶 War Poems, We Rested
    R. Ring
  • 🎶 The Great White Sea Eagle
    James Yorkston, Nina Persson and The Second Hand Orchestra
  • 🎶 Mercy
    John Cale
  • 🎶 Late Developers
    Belle and Sebastian
  • 🎶 Nula
    Vukovi
  • 🎶 Married In Mount Airy
    Nicole Dollanganger
  • 🎶 Everything was beautiful
    Spiritualized
  • 🎶 And In The Darkness, Hearts Aglow
    Weyes Blood
  • 🎶 Angel Queens - Part 1
    Gabriels







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