IanS
M55 Midlothian

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About Me
Ex-volleyball player who took up running when age caught up with me.

Not getting any faster so going longer instead
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Recent Blogs
Running Across Scotland Jul 2018
ULT55 report Jul 2016
Lakeland 50 report Jul 2015
Don't panic.... Jul 2015
Counting Down Jun 2015
Recent Training
19th Aug
Pilates 0mi 1:02:01
19th Aug
Mimbling 0.9mi 16:06
18th Aug
Trail Run 4.2mi 1:07:04
17th Aug
Orienteering 3.2mi 39:39
17th Aug
Mimbling 1.3mi 22:47
12 Month Benchmarks Run
Mile 7:40
5k 27:20
5mi 54:03
10k 1:25:00
10mi 2:19:45
Half 3:11:45
Recent Pictures Show more
2022 Targets Set your targets
Recent Threads
Scotland based runs & runners
Followers (3)
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