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IanS M55

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About Me
Ex-volleyball player who took up running when age caught up with me.

Not getting any faster so going longer instead
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Recent Blogs
Running Across Scotland Jul 2018
ULT55 report Jul 2016
Lakeland 50 report Jul 2015
Don't panic.... Jul 2015
Counting Down Jun 2015
Recent Training
19th Sep
Weights 0mi 41:03
19th Sep
Elliptical 1.6mi 12:02
17th Sep
Mimbling 0.8mi 14:59
16th Sep
Mimbling 1.1mi 19:55
15th Sep
Mimbling 0.9mi 17:26
12 Month Benchmarks Run
Mile 7:40
5k 27:00
5mi 44:44
10k 57:53
10mi 1:33:54
Half 2:09:58
Recent Pictures Show more
2021 Targets Set your targets
Recent Threads
Ultra Marathons
Dear Scottish Fetchies
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