M55 Renfrewshire

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About Me
I tried to start running at the beginning of 2008 but didn’t really get very far. The main problem and motivation were the same: my wife, Penny was dying of cancer. She died in May 2008 and it took me quite a while to get over it. However, I did start running and entered the Cancer Research Run 10K at Strathclyde Park in October. It was a very emotional day and I raised £1300 for Cancer Research. I'm still running.
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Recent Blogs
Coronary Artery By-Pass Grafts Jun 2019
Groin Mar 2012
Alloa Half Marathon Mar 2012
Non Running Stuff Mar 2012
Starting the Year with a PB Mar 2012
My parkrun
No parkrun selected
Recent Training
1st Oct
General 2.2mi 1:15:00
1st Oct
General 4.2mi 2:21:01
1st Oct
Long Run 7mi 1:23:02
29th Sep
Dog Running 3.2mi 41:46
28th Sep
General 1.2mi 31:05
12 Month Benchmarks Run
Mile 7:53
5k 27:31
5mi 51:37
10k 1:09:25
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Followers (8)
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