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Drell F60

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About Me
Having spent pretty much my whole life not running, thinking it would be difficult and unpleasant, I started in October 08 and haven't looked back. My original reason was that it would help me get properly fit for my real activity, which is hill walking (difficult in Cambridgeshire) but now I enjoy it for its own sake.
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Recent Blogs
10k before breakfast Jan 2021
Recovery Jan 2021
What a difference! Jan 2021
a blog every ... Jan 2021
I did running Nov 2020
Recent Training
22nd Sep
General 1.7mi 51:43
22nd Sep
General 3.5mi 1:24:14
21st Sep
General 11.9mi 5:20:06
20th Sep
General 1.3mi 36:15
20th Sep
General 8.6mi 4:00:36
12 Month Benchmarks Run Bike
Mile 9:39 4:50
5k 31:23 16:43
5mi 50:54 27:41
10k 1:04:02 34:41
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2021 Targets Set your targets
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