
Drell
Last on at 7pm, 30th Sep 2023
F60 Cambridgeshire

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Member of the Month?Each winner receives a bundle of goodies from Ledlenser.co.ukNominate Drell |
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-
Races
262 -
Miles
11628 -
Miles
1 -
Miles
4936 -
Miles
6947 -
WAVA
64.92% -
400m
1:50 -
Mile
7:49 -
5k
26:15 -
5M
44:10 -
10k
54:16 -
10M
1:33:35 -
Half
2:01:53
About Me | |
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Having spent pretty much my whole life not running, thinking it would be difficult and unpleasant, I started in October 08 and haven't looked back. My original reason was that it would help me get properly fit for my real activity, which is hill walking (difficult in Cambridgeshire) but now I enjoy it for its own sake.
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Random Q&A | See your Q&A |
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This user has not completed any responses. |
Recent Blogs | |
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May update | Jun 2023 |
Progress is being made | Apr 2023 |
10k before breakfast | Jan 2021 |
Recovery | Jan 2021 |
What a difference! | Jan 2021 |
My parkrun |
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Milton Country parkrun
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Recent Training | |||
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30th Sep
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General | 1.6mi | 35:11 |
30th Sep
|
General | 0.6mi | 11:39 |
30th Sep
|
General | 2.9mi | 37:08 |
30th Sep
|
General | 0.6mi | 7:32 |
29th Sep
|
General | 1.2mi | 24:27 |
12 Month Benchmarks | Run | Bike |
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Mile | 10:16 | 4:57 |
5k | 32:26 | 17:22 |
5mi | 57:13 | 28:42 |
10k | 1:11:56 | 47:52 |
Followers (17) |
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Badges Collected | See available badges |
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Read Everyone!
This is a little side project! Keep a record of all the books you have read, and share them with fellow Fetchies. Add your books here- Best Times
- Best WAVA
Dist | Races | 2008 | 2009 | 2010 | 2011 | 2012 | 2013 | 2014 | 2015 | 2016 | 2017 | 2018 | 2021 | PB | WB |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
400m | 4 | 1:55 49.56 | 1:50 51.82 | 1:59 51.25 | 1:58 52.61 | 1:50
7:23/mi
|
52.61 | ||||||||
1mi | 15 | 8:41 53.18 | 7:49 59.71 | 8:22 56.39 | 7:49 61.70 | 8:28 57.61 | 8:12 60.16 | 8:22 59.64 | 8:59 56.85 | 9:14 55.97 | 10:43 50.00 | 7:49
7:49/mi
|
61.70 | ||
5km | 199 | 26:58 60.48 | 26:36 61.98 | 27:15 61.16 | 26:15 64.20 | 27:20 62.35 | 26:33 64.92 | 28:19 61.57 | 28:54 61.03 | 30:10 59.15 | 28:56 62.40 | 26:15
8:27/mi
|
64.92 | ||
4.5mi | 1 | 43:03 54.84 | 43:03
9:34/mi
|
54.84 | |||||||||||
5mi | 5 | 48:09 54.67 | 44:50 59.35 | 44:59 60.48 | 44:10 62.30 | 44:10
8:50/mi
|
62.30 | ||||||||
10km | 24 | 57:59 56.84 | 55:27 60.07 | 55:04 61.17 | 55:02 61.21 | 54:16 63.51 | 56:43 61.47 | 54:46 64.40 | 54:16
8:44/mi
|
64.40 | |||||
14km | 1 | 1:41:53 46.60 | 1:41:53
11:43/mi
|
46.60 | |||||||||||
9.4mi | 1 | 1:35:14 53.47 | 1:35:14
10:08/mi
|
53.47 | |||||||||||
10mi | 1 | 1:33:35 58.62 | 1:33:35
9:22/mi
|
58.62 | |||||||||||
13.1mi | 7 | 2:01:53 59.18 | 2:11:53 54.69 | 2:07:26 57.95 | 2:06:27 59.10 | 2:01:53
9:18/mi
|
59.18 | ||||||||
15mi | 1 | 2:45:47 50.23 | 2:45:47
11:03/mi
|
50.23 |
2021 | Result | WAVA | Distance | |
---|---|---|---|---|
11 Dec | Fetch December Mile (Cambridge) SB | 10:43 | 50.00 | 1mi |
2018 | Result | WAVA | Distance | |
1 Dec | Snow White and the Seventh Jingle Mile SB | 9:14 | 55.97 | 1mi |
15 Sep | Penrose parkrun SB | 28:56 | 62.40 | 5km |
8 Sep | Cambridge parkrun | 29:58 | 60.25 | 5km |
1 Sep | Cambridge parkrun | 31:31 | 57.29 | 5km |
25 Aug | Cambridge parkrun | 33:14 | 54.33 | 5km |
18 Aug | Cambridge parkrun | 30:22 | 59.46 | 5km |
11 Aug | Cambridge parkrun | 35:54 | 50.29 | 5km |
4 Aug | Cambridge parkrun | 34:35 | 52.21 | 5km |
28 Jul | Haverhill parkrun | 29:27 | 61.31 | 5km |
21 Jul | Cambridge parkrun | 30:16 | 59.65 | 5km |
14 Jul | Cambridge parkrun | 31:17 | 57.72 | 5km |
7 Jul | Cambridge parkrun | 31:44 | 56.90 | 5km |
23 Jun | Cambridge parkrun | 29:30 | 61.21 | 5km |
16 Jun | Cambridge parkrun | 33:39 | 53.66 | 5km |
9 Jun | Cambridge parkrun | 31:42 | 56.96 | 5km |
26 May | Milano Nord parkrun | 29:24 | 61.41 | 5km |
19 May | Cambridge parkrun | 33:13 | 54.36 | 5km |
12 May | Cambridge parkrun | 32:06 | 56.25 | 5km |
28 Apr | Cambridge parkrun | 32:45 | 55.13 | 5km |
14 Apr | Cambridge parkrun | 34:14 | 52.12 | 5km |
7 Apr | Cambridge parkrun | 33:01 | 54.04 | 5km |
31 Mar | Cambridge parkrun | 31:21 | 56.92 | 5km |
24 Mar | Cambridge parkrun | 33:18 | 53.58 | 5km |
17 Mar | Cambridge parkrun | 33:03 | 53.99 | 5km |
10 Mar | Cambridge parkrun | 34:00 | 52.48 | 5km |
24 Feb | Didcot parkrun | 30:57 | 57.65 | 5km |
17 Feb | Cambridge parkrun | 31:16 | 57.07 | 5km |
10 Feb | Cambridge parkrun | 34:10 | 52.22 | 5km |
13 Jan | Cambridge parkrun | 32:49 | 54.37 | 5km |
6 Jan | Cambridge parkrun | 33:41 | 52.97 | 5km |
2017 | Result | WAVA | Distance | |
30 Dec | Cambridge parkrun SB | 30:10 | 59.15 | 5km |
23 Dec | Cambridge parkrun | 30:52 | 57.81 | 5km |
9 Dec | Cambridge parkrun | 31:40 | 56.35 | 5km |
2 Dec | Jingle Mile Ep VI: The Return of the Fetchi | 9:00 | 56.74 | 1mi |
2 Dec | Cambridge parkrun | 32:23 | 55.10 | 5km |
18 Nov | Cambridge parkrun | 34:37 | 51.55 | 5km |
11 Nov | Cambridge parkrun | 35:48 | 49.84 | 5km |
21 Oct | Cambridge parkrun | 32:02 | 55.70 | 5km |
7 Oct | Cambridge parkrun | 31:33 | 56.56 | 5km |
30 Sep | Cambridge parkrun | 35:33 | 50.19 | 5km |
16 Sep | Cambridge parkrun | 35:25 | 50.38 | 5km |
9 Sep | Cambridge parkrun | 33:16 | 53.64 | 5km |
2 Sep | Cambridge parkrun | 31:45 | 56.20 | 5km |
26 Aug | Cambridge parkrun | 31:56 | 55.88 | 5km |
12 Aug | Cambridge parkrun | 32:27 | 54.99 | 5km |
29 Jul | Cambridge parkrun | 33:19 | 53.56 | 5km |
15 Jul | Inverness parkrun | 31:05 | 57.41 | 5km |
8 Jul | Cambridge parkrun | 30:46 | 58.00 | 5km |
1 Jul | Big Fetch Mile - Bedford SB | 8:59 | 56.85 | 1mi |
1 Jul | Bedfordshire Clangtastic Mile - 400 m SB | 1:58 | 52.61 | 400m |
1 Jul | Cambridge parkrun | 34:17 | 52.05 | 5km |
24 Jun | Cambridge parkrun | 30:56 | 57.68 | 5km |
17 Jun | Cambridge parkrun | 31:47 | 56.14 | 5km |
10 Jun | Highbury Fields parkrun | 30:46 | 58.00 | 5km |
3 Jun | Cambridge parkrun | 32:16 | 55.30 | 5km |
27 May | Cambridge parkrun | 33:08 | 53.85 | 5km |
20 May | Cambridge parkrun | 32:37 | 54.71 | 5km |
6 May | East Coast Park parkrun | 34:13 | 52.15 | 5km |
15 Apr | Cambridge parkrun | 31:49 | 55.43 | 5km |
8 Apr | Cambridge parkrun | 31:20 | 56.29 | 5km |
1 Apr | Cambridge parkrun | 30:57 | 56.98 | 5km |
25 Mar | Cambridge parkrun | 32:14 | 54.71 | 5km |
18 Mar | Cambridge parkrun | 32:00 | 55.11 | 5km |
11 Mar | Cambridge parkrun | 35:40 | 49.45 | 5km |
4 Mar | Cambridge parkrun | 39:45 | 44.37 | 5km |
11 Feb | Cambridge parkrun | 38:30 | 45.81 | 5km |
4 Feb | Cambridge parkrun | 38:46 | 45.49 | 5km |
28 Jan | Colchester Castle parkrun | 38:28 | 45.85 | 5km |
21 Jan | Cambridge parkrun | 35:55 | 49.10 | 5km |
7 Jan | Cambridge parkrun | 39:35 | 44.55 | 5km |
2016 | Result | WAVA | Distance | |
15 Oct | Cannon Hill parkrun, Birmingham | 29:13 | 60.36 | 5km |
8 Oct | Cambridge parkrun | 31:43 | 55.61 | 5km |
1 Oct | Cambridge parkrun | 33:43 | 52.31 | 5km |
3 Sep | Cambridge parkrun | 30:42 | 57.45 | 5km |
27 Aug | Cambridge parkrun | 30:04 | 58.66 | 5km |
20 Aug | Cambridge parkrun | 29:26 | 59.92 | 5km |
13 Aug | King's Lynn parkrun | 28:58 | 60.88 | 5km |
30 Jul | Cambridge parkrun SB | 28:54 | 61.03 | 5km |
23 Jul | Cambridge parkrun | 30:12 | 58.40 | 5km |
16 Jul | Cambridge parkrun | 30:38 | 57.57 | 5km |
9 Jul | Cambridge parkrun | 31:41 | 55.66 | 5km |
28 May | Cambridge parkrun | 32:19 | 54.57 | 5km |
26 Mar | Cambridge parkrun | 34:46 | 50.15 | 5km |
2015 | Result | WAVA | Distance | |
3 Oct | Cambridge parkrun | 31:44 | 54.94 | 5km |
22 Aug | Cambridge parkrun | 29:34 | 58.96 | 5km |
15 Aug | Cambridge parkrun | 32:06 | 54.31 | 5km |
1 Aug | Cambridge parkrun | 30:34 | 57.04 | 5km |
11 Jul | Bedfont Lakes parkrun SB | 28:19 | 61.57 | 5km |
4 Jul | Cambridge parkrun | 31:30 | 55.35 | 5km |
27 Jun | Cambridge parkrun | 29:08 | 59.84 | 5km |
20 Jun | Cambridge parkrun | 29:06 | 59.91 | 5km |
13 Jun | Larks avocet crow -Muppet on a string mile SB | 8:22 | 59.64 | 1mi |
13 Jun | Eyes on Hawks 400m SB | 1:59 | 51.25 | 400m |
13 Jun | Cambridge parkrun | 29:48 | 58.50 | 5km |
6 Jun | Cambridge parkrun | 29:41 | 58.73 | 5km |
30 May | Cambridge parkrun | 31:28 | 55.40 | 5km |
16 May | Cambridge parkrun | 30:20 | 57.47 | 5km |
25 Apr | Cambridge parkrun | 31:19 | 55.67 | 5km |
11 Apr | Cambridge parkrun | 29:35 | 58.26 | 5km |
4 Apr | Cambridge parkrun | 29:15 | 58.93 | 5km |
21 Mar | Cambridge parkrun | 32:47 | 52.58 | 5km |
7 Mar | Cambridge parkrun | 29:24 | 58.63 | 5km |
28 Feb | Wycombe Rye parkrun | 30:29 | 56.54 | 5km |
14 Feb | Cambridge parkrun | 32:37 | 52.84 | 5km |
7 Feb | Cambridge parkrun | 30:15 | 56.98 | 5km |
31 Jan | Cambridge parkrun | 31:39 | 54.46 | 5km |
1 Jan | Peterborough parkrun #78 | 29:03 | 59.33 | 5km |
1 Jan | Huntingdon parkrun #88 | 29:41 | 58.07 | 5km |
2014 | Result | WAVA | Distance | |
31 Dec | Ely New Year's Eve 10k | 57:04 | 61.81 | 10km |
20 Dec | Cambridge parkrun | 29:08 | 59.16 | 5km |
13 Dec | Cambridge parkrun | 29:03 | 59.33 | 5km |
6 Dec | Jingle Mile III: The Search for Speed SB | 8:12 | 60.16 | 1mi |
6 Dec | Cambridge parkrun | 29:27 | 58.53 | 5km |
29 Nov | Cambridge parkrun | 27:56 | 61.70 | 5km |
22 Nov | Cambridge parkrun | 29:04 | 59.30 | 5km |
8 Nov | Cambridge parkrun | 28:33 | 60.37 | 5km |
2 Nov | Bonfire Burn 10k SB | 54:46 | 64.40 | 10km |
1 Nov | Cambridge parkrun | 30:51 | 55.87 | 5km |
25 Oct | Thetford parkrun SB | 26:33 | 64.92 | 5km |
18 Oct | Cambridge parkrun | 27:09 | 63.48 | 5km |
11 Oct | Cambridge parkrun | 27:06 | 63.60 | 5km |
27 Sep | Cambridge parkrun | 26:41 | 64.59 | 5km |
20 Sep | Longrun Meadow parkrun | 27:51 | 61.89 | 5km |
13 Sep | Cambridge parkrun | 28:49 | 59.81 | 5km |
6 Sep | Brandon Country Park parkrun | 28:36 | 60.27 | 5km |
30 Aug | Cambridge parkrun | 31:09 | 55.33 | 5km |
23 Aug | Cambridge parkrun | 28:08 | 61.27 | 5km |
16 Aug | Cambridge parkrun | 27:51 | 61.89 | 5km |
9 Aug | Cambridge parkrun | 29:21 | 58.73 | 5km |
2 Aug | Cambridge parkrun | 28:05 | 61.37 | 5km |
26 Jul | Cambridge parkrun | 30:42 | 56.14 | 5km |
19 Jul | Cambridge parkrun | 32:16 | 53.42 | 5km |
28 Jun | Bury St Edmunds Park Run | 28:34 | 60.34 | 5km |
21 Jun | Cambridge parkrun | 28:47 | 59.88 | 5km |
7 Jun | Cambridge parkrun | 29:24 | 58.63 | 5km |
31 May | Glasgow parkrun | 28:37 | 60.23 | 5km |
17 May | Cambridge parkrun | 28:02 | 61.48 | 5km |
10 May | Cambridge parkrun | 28:17 | 60.94 | 5km |
3 May | Cambridge parkrun | 29:41 | 58.07 | 5km |
26 Apr | Cambridge parkrun | 28:33 | 60.37 | 5km |
19 Apr | Cambridge parkrun | 27:18 | 62.43 | 5km |
12 Apr | Cambridge parkrun | 27:57 | 60.98 | 5km |
29 Mar | Cambridge parkrun | 29:15 | 58.27 | 5km |
15 Mar | Cambridge parkrun | 28:33 | 59.69 | 5km |
8 Mar | Cambridge parkrun | 27:58 | 60.94 | 5km |
1 Mar | Cambridge parkrun | 28:30 | 59.80 | 5km |
22 Feb | Cambridge parkrun | 30:37 | 55.66 | 5km |
15 Feb | Cambridge parkrun | 29:35 | 57.61 | 5km |
8 Feb | Lincoln parkrun | 28:53 | 59.00 | 5km |
1 Feb | Cambridge parkrun | 29:59 | 56.84 | 5km |
25 Jan | Cambridge parkrun | 29:03 | 58.67 | 5km |
18 Jan | Cambridge parkrun | 29:55 | 56.97 | 5km |
11 Jan | Cambridge parkrun | 29:19 | 58.13 | 5km |
2013 | Result | WAVA | Distance | |
31 Dec | Ely New Year's Eve 10k | 58:40 | 59.42 | 10km |
28 Dec | Cambridge parkrun | 30:14 | 56.37 | 5km |
14 Dec | Cambridge parkrun | 30:43 | 55.48 | 5km |
14 Dec | Jingle Mile 2: The Christmas Wreath of Khan SB | 8:28 | 57.61 | 1mi |
30 Nov | Cambridge parkrun | 28:10 | 60.51 | 5km |
23 Nov | Ashton Court parkrun #129 | 30:07 | 56.59 | 5km |
3 Nov | BONFIRE BURN 10K SB | 56:43 | 61.47 | 10km |
26 Oct | Huntingdon parkrun | 31:45 | 53.68 | 5km |
29 Sep | Bourn to Run 10k | 57:27 | 60.68 | 10km |
21 Sep | Cambridge parkrun SB | 27:20 | 62.35 | 5km |
14 Sep | Cambridge parkrun | 31:42 | 53.76 | 5km |
7 Sep | Cambridge parkrun | 28:07 | 60.61 | 5km |
24 Aug | Cambridge parkrun | 28:56 | 58.90 | 5km |
17 Aug | Cambridge parkrun | 28:12 | 60.43 | 5km |
10 Aug | Wimpole Estate parkrun | 29:33 | 57.67 | 5km |
3 Aug | Cambridge parkrun | 29:33 | 57.67 | 5km |
27 Jul | Cambridge parkrun | 29:30 | 57.77 | 5km |
13 Jul | Cambridge parkrun | 28:59 | 58.80 | 5km |
8 Jun | Arrow Valley parkrun | 28:32 | 59.73 | 5km |
1 Jun | Summer Cambridge Fetch Mile | 8:54 | 54.80 | 1mi |
1 Jun | Cambridge parkrun | 29:36 | 57.58 | 5km |
25 May | Cambridge parkrun | 29:18 | 58.17 | 5km |
18 May | Cambridge parkrun | 29:19 | 58.13 | 5km |
11 May | Cambridge parkrun | 30:58 | 55.04 | 5km |
4 May | Cambridge parkrun | 30:34 | 55.76 | 5km |
20 Apr | Cambridge parkrun | 32:33 | 52.36 | 5km |
16 Feb | Cambridge parkrun | 29:15 | 57.61 | 5km |
9 Feb | Cambridge parkrun | 29:08 | 57.84 | 5km |
5 Jan | Cambridge parkrun | 27:58 | 60.26 | 5km |
2012 | Result | WAVA | Distance | |
31 Dec | Ely New Year's Eve 10k | 57:30 | 59.93 | 10km |
22 Dec | Cambridge parkrun | 31:32 | 53.44 | 5km |
8 Dec | Cambridge parkrun | 31:54 | 52.83 | 5km |
1 Dec | The Jingle Mile | 8:19 | 57.99 | 1mi |
18 Nov | St Neots Riverside Half Marathon | 2:08:11 | 58.30 | 13.1mi |
27 Oct | Cambridge parkrun | 33:36 | 50.15 | 5km |
14 Oct | Great Eastern Run SB | 2:06:27 | 59.10 | 13.1mi |
6 Oct | Cambridge parkrun | 29:10 | 57.78 | 5km |
22 Sep | Cambridge parkrun | 26:52 | 62.72 | 5km |
15 Sep | Cambridge parkrun | 27:08 | 62.11 | 5km |
25 Aug | Cambridge parkrun | 27:19 | 61.69 | 5km |
11 Aug | Cambridge parkrun | 27:37 | 61.02 | 5km |
4 Aug | Cambridge parkrun | 26:58 | 62.49 | 5km |
29 Jul | Wellingborough 5 PB | 44:10 | 62.30 | 5mi |
5 Jun | Busway Purgatory Jubilee Mile Time Trial SB | 7:49 | 61.70 | 1mi |
4 Jun | Hatfield Broad Oak 10K Road Race PB | 54:16 | 63.51 | 10km |
19 May | Cambridge parkrun PB | 26:15 | 64.20 | 5km |
7 May | Breckland 10k | 54:57 | 62.72 | 10km |
28 Apr | Cambridge parkrun | 26:48 | 62.88 | 5km |
14 Apr | Cambridge parkrun | 26:38 | 62.58 | 5km |
24 Mar | Cambridge parkrun | 26:50 | 62.11 | 5km |
10 Mar | Cambridge parkrun | 28:30 | 58.48 | 5km |
25 Feb | Cambridge parkrun | 32:08 | 51.87 | 5km |
2011 | Result | WAVA | Distance | |
31 Dec | Ely New Year's Eve 10k | 1:03:21 | 53.78 | 10km |
11 Sep | Grunty Fen Half Marathon SB | 2:07:26 | 57.95 | 13.1mi |
3 Sep | Cambridge parkrun SB | 27:15 | 61.16 | 5km |
27 Aug | Cambridge parkrun | 27:48 | 59.95 | 5km |
14 Aug | Thorney 5 SB | 44:59 | 60.48 | 5mi |
27 Mar | Thorney 10K SB | 55:02 | 61.21 | 10km |
12 Mar | Cambridge parkrun | 27:43 | 59.48 | 5km |
26 Feb | Bedfordshire Clangtastic Mile - 1 mile SB | 8:22 | 56.39 | 1mi |
29 Jan | Cambridge parkrun | 29:02 | 56.78 | 5km |
8 Jan | Cambridge parkrun | 31:27 | 52.42 | 5km |
2010 | Result | WAVA | Distance | |
31 Dec | Ely New Year's Eve 10k | 1:05:58 | 51.06 | 10km |
20 Nov | Cambridge parkrun | 36:03 | 45.73 | 5km |
25 Sep | Cambridge parkrun | 29:30 | 55.88 | 5km |
24 Jul | Cambridge parkrun | 27:18 | 60.39 | 5km |
13 Jun | Abbey 10k | 56:49 | 59.29 | 10km |
5 Jun | Cambridge parkrun | 28:50 | 57.18 | 5km |
31 May | Hatfield Broad Oak 10K | 55:19 | 60.89 | 10km |
22 May | Cambridge parkrun | 27:35 | 59.77 | 5km |
16 May | Soham Half Marathon | 2:15:08 | 54.00 | 13.1mi |
8 May | Cambridge parkrun SB | 26:36 | 61.98 | 5km |
3 May | Breckland 10k | 55:04 | 61.17 | 10km |
24 Apr | Cambridge parkrun | 27:23 | 60.20 | 5km |
17 Apr | Cambridge parkrun | 27:12 | 59.96 | 5km |
11 Apr | Cambridge Cambourne 10K | 57:49 | 57.61 | 10km |
28 Mar | Thorney 10k SB | 55:04 | 60.49 | 10km |
20 Mar | Cambridge parkrun | 26:43 | 61.04 | 5km |
13 Mar | Cambridge parkrun | 27:37 | 59.05 | 5km |
7 Feb | Great Bentley Half Marathon SB | 2:11:53 | 54.69 | 13.1mi |
24 Jan | Folksworth 15 PB | 2:45:47 | 50.23 | 15mi |
2009 | Result | WAVA | Distance | |
31 Dec | Ely New Year's Eve 10k SB | 55:27 | 60.07 | 10km |
12 Dec | Cambridge and All Angles Mile PB | 7:49 | 59.71 | 1mi |
1 Dec | Festive Fetch Five | 36:19 | 43.28 | 3mi |
15 Nov | St Neots Riverside Half Marathon PB | 2:01:53 | 59.18 | 13.1mi |
25 Oct | Fenland 10 PB | 1:33:35 | 58.62 | 10mi |
11 Oct | Great Eastern Run | 2:04:34 | 57.90 | 13.1mi |
19 Sep | Round Norfolk Relay - Stage 15 | 0.00 | 193mi | |
19 Sep | Round Norfolk Relay - Stage 16 | 49:56 | 58.69 | 5.49mi |
6 Sep | Derwentwater Trail Race PB | 1:41:53 | 46.60 | 14km |
16 Aug | Thorney 5 SB | 44:50 | 59.35 | 5mi |
19 Jul | St Ives 10k | 55:43 | 59.79 | 10km |
5 Jul | Newmarket 10k | 58:09 | 57.28 | 10km |
20 Jun | Fetch 5,000m Cambridge Chunder SB | 26:58 | 60.48 | 5km |
20 Jun | Fetch Cambridge Graduation Mile | 7:50 | 59.59 | 1mi |
14 Jun | Abbey 10k | 57:28 | 57.97 | 10km |
25 May | Hatfield Broad Oak 10k | 59:54 | 55.61 | 10km |
4 May | Breckland 10k | 57:13 | 58.22 | 10km |
29 Mar | Thorney 10k | 57:55 | 56.90 | 10km |
28 Mar | FEMEM 100m Cakewalk | 23 | 52.19 | 0.1km |
28 Mar | Mid Essex 400m Hurtbox PB | 1:50 | 51.82 | 400m |
28 Mar | FEMEM (Fetch Everyone Mid Essex Mile) | 8:25 | 54.87 | 1mi |
15 Mar | Turing Trail Relay - Stage 5 PB | 43:03 | 54.84 | 4.5mi |
15 Mar | Turing Trail Relay | 0.00 | 35.5mi | |
22 Feb | Bury Muscular Dystrophy Nearly 10 PB | 1:35:14 | 53.47 | 9.4mi |
2008 | Result | WAVA | Distance | |
31 Dec | Ely New Year's Eve 10k SB | 57:59 | 56.84 | 10km |
26 Dec | Witham Boxing Day 5 SB | 48:09 | 54.67 | 5mi |
6 Dec | FetchEveryone East Angular 1 Mile Challenge 3 - Now it's Serious SB | 8:41 | 53.18 | 1mi |
6 Dec | FetchEveryone 400m Frolic SB | 1:55 | 49.56 | 400m |
1 Nov | Fetch Five - Big Feck | 57:53 | 45.48 | 5mi |
Run Totals
Swim Totals
Bike Totals
Walk Totals
Cross Totals
Year | Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | Total |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
2023 | 80 | 50 | 73 | 56 | 136 | 66 | 102 | 75 | 117 | 0 | 0 | 0 | 755 |
2023 | 60 | 81 | 38 | 82 | 52 | 38 | 31 | 60 | 21 | 0 | 0 | 0 | 462 |
2023 | 0 | 17 | 0 | 19 | 10 | 9 | 0 | 23 | 0 | 0 | 0 | 0 | 77 |
2022 | 64 | 45 | 38 | 101 | 82 | 60 | 94 | 35 | 59 | 64 | 22 | 6 | 669 |
2022 | 61 | 17 | 25 | 3 | 10 | 3 | 38 | 40 | 36 | 6 | 3 | 10 | 253 |
2022 | 14 | 10 | 49 | 4 | 0 | 27 | 0 | 87 | 9 | 0 | 0 | 12 | 212 |
2021 | 40 | 30 | 28 | 77 | 94 | 53 | 72 | 39 | 129 | 46 | 27 | 19 | 654 |
2021 | 64 | 44 | 38 | 11 | 28 | 70 | 58 | 9 | 19 | 17 | 28 | 35 | 420 |
2021 | 0 | 0 | 32 | 47 | 10 | 14 | 16 | 0 | 27 | 18 | 10 | 15 | 190 |
2020 | 80 | 97 | 68 | 27 | 69 | 58 | 51 | 62 | 121 | 23 | 29 | 23 | 709 |
2020 | 81 | 79 | 55 | 74 | 100 | 100 | 100 | 92 | 46 | 90 | 72 | 28 | 918 |
2020 | 49 | 28 | 14 | 8 | 10 | 0 | 19 | 30 | 22 | 0 | 0 | 0 | 181 |
2019 | 37 | 54 | 14 | 42 | 153 | 42 | 80 | 24 | 82 | 57 | 65 | 29 | 678 |
2019 | 82 | 44 | 27 | 58 | 56 | 66 | 68 | 36 | 30 | 42 | 55 | 61 | 625 |
2019 | 31 | 25 | 21 | 59 | 0 | 12 | 29 | 10 | 26 | 40 | 15 | 15 | 284 |
2018 | 25 | 44 | 18 | 7 | 102 | 58 | 32 | 32 | 85 | 37 | 26 | 9 | 476 |
2018 | 62 | 70 | 99 | 100 | 82 | 87 | 98 | 107 | 51 | 85 | 77 | 83 | 1000 |
2018 | 0 | 17 | 17 | 18 | 19 | 58 | 94 | 66 | 26 | 35 | 37 | 31 | 420 |
2017 | 53 | 25 | 44 | 52 | 52 | 34 | 55 | 64 | 103 | 56 | 50 | 35 | 624 |
2017 | 48 | 12 | 79 | 29 | 14 | 38 | 35 | 42 | 63 | 87 | 88 | 79 | 616 |
2017 | 0 | 19 | 49 | 90 | 100 | 84 | 20 | 85 | 13 | 50 | 57 | 20 | 587 |
2016 | 6 | 0 | 19 | 68 | 26 | 29 | 0 | 54 | 89 | 40 | 0 | 0 | 332 |
2016 | 1 | 0 | 18 | 28 | 69 | 12 | 84 | 83 | 70 | 59 | 16 | 0 | 440 |
2016 | 68 | 28 | 55 | 70 | 102 | 0 | 49 | 44 | 0 | 8 | 10 | 0 | 433 |
2015 | 16 | 9 | 7 | 0 | 50 | 0 | 20 | 14 | 78 | 23 | 16 | 10 | 244 |
2015 | 0 | 0 | 0 | 0 | 0 | 0 | 1 | 0 | 0 | 0 | 0 | 0 | 1 |
2015 | 97 | 68 | 107 | 125 | 102 | 117 | 108 | 39 | 4 | 4 | 2 | 13 | 787 |
2015 | 61 | 71 | 53 | 34 | 34 | 108 | 44 | 91 | 114 | 91 | 110 | 80 | 889 |
2014 | 16 | 31 | 17 | 31 | 33 | 13 | 82 | 29 | 98 | 22 | 0 | 22 | 394 |
2014 | 101 | 102 | 103 | 112 | 108 | 103 | 105 | 103 | 104 | 115 | 107 | 108 | 1271 |
2014 | 43 | 25 | 29 | 34 | 39 | 51 | 88 | 80 | 7 | 15 | 110 | 72 | 593 |
2013 | 5 | 14 | 25 | 0 | 6 | 73 | 15 | 17 | 29 | 22 | 23 | 14 | 243 |
2013 | 100 | 102 | 33 | 15 | 114 | 115 | 101 | 121 | 104 | 102 | 110 | 101 | 1119 |
2013 | 27 | 69 | 50 | 50 | 45 | 100 | 89 | 84 | 51 | 41 | 14 | 4 | 626 |
2012 | 14 | 12 | 35 | 12 | 32 | 85 | 0 | 31 | 30 | 0 | 0 | 20 | 271 |
2012 | 31 | 60 | 109 | 116 | 103 | 41 | 114 | 131 | 120 | 89 | 92 | 105 | 1111 |
2012 | 0 | 0 | 10 | 43 | 87 | 23 | 66 | 62 | 0 | 34 | 25 | 62 | 412 |
2011 | 22 | 9 | 22 | 47 | 36 | 73 | 100 | 57 | 77 | 5 | 5 | 0 | 452 |
2011 | 112 | 88 | 101 | 85 | 43 | 47 | 72 | 130 | 61 | 34 | 22 | 38 | 834 |
2010 | 0 | 0 | 0 | 0 | 0 | 26 | 24 | 34 | 55 | 18 | 17 | 0 | 173 |
2010 | 104 | 88 | 64 | 98 | 84 | 61 | 106 | 51 | 42 | 38 | 73 | 7 | 816 |
2010 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 23 | 0 | 0 | 0 | 0 | 23 |
2009 | 0 | 0 | 0 | 21 | 145 | 0 | 0 | 47 | 49 | 0 | 0 | 13 | 274 |
2009 | 79 | 50 | 77 | 58 | 61 | 85 | 71 | 32 | 76 | 102 | 66 | 50 | 807 |
2009 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 8 | 0 | 0 | 0 | 0 | 8 |
2008 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 35 | 48 | 67 | 150 |
Mon 4th Sep
Sep 4
|
Tue 5th Sep
Sep 5
|
Wed 6th Sep
Sep 6
|
Thu 7th Sep
Sep 7
|
Fri 8th Sep
Sep 8
|
Sat 9th Sep
Sep 9
|
Sun 10th Sep
Sep 10
|
Split Summary
=== 1) 0.62mi - 14:50(23:52/mi) 49cal 49/61rpm 2.51/4.74mph 2) 0.62mi - 14:05(22:41/mi) 47cal 46/61rpm 2.65/3.76mph 3) 0.32mi - 7:27(23:36/mi) 25cal 46/61rpm 2.54/3.92mph ![]()
Split Summary
=== 1) 0.56mi - 11:36(20:52/mi) 119/134bpm [2484b/mi] 47cal 49/62rpm 2.87/3.38mph ![]()
Split Summary
=== 1) 0.62mi - 7:27(12:00/mi) 142/176bpm [1704b/mi] 50cal 5/8.25mph 2) 0.62mi - 7:03(11:21/mi) 141/160bpm [1601b/mi] 43cal 5.28/6.93mph 3) 0.62mi - 7:09(11:30/mi) 141/153bpm [1622b/mi] 40cal 5.22/6.01mph 4) 0.62mi - 7:13(11:37/mi) 151/160bpm [1755b/mi] 50cal 5.16/6.85mph 5) 0.62mi - 7:22(11:52/mi) 157/165bpm [1863b/mi] 55cal 5.06/5.85mph 6) 0.62mi - 7:25(11:56/mi) 160/167bpm [1910b/mi] 57cal 5.03/6.57mph 7) 0.62mi - 8:01(12:53/mi) 158/166bpm [2036b/mi] 56cal 4.66/6.18mph 8) 0.14mi - 1:59(14:18/mi) 153/162bpm [2187b/mi] 11cal 4.2/5.43mph ![]() |
Split Summary
=== 1) 0.51mi - 13:29(26:23/mi) 41cal 45/59rpm 2.27/5.85mph ![]()
Split Summary
=== 1) 0.62mi - 10:12(16:25/mi) 40cal 53/61rpm 3.65/7.43mph 2) 0.62mi - 10:59(17:40/mi) 40cal 42/61rpm 3.4/4.8mph 3) 0.62mi - 12:49(20:38/mi) 44cal 43/61rpm 2.91/4.72mph 4) 0.27mi - 5:36(20:52/mi) 20cal 48/60rpm 2.87/3.49mph ![]()
Split Summary
=== 1) 0.62mi - 11:29(18:28/mi) 45cal 56/64rpm 3.25/4.19mph 2) 0.62mi - 11:15(18:06/mi) 45cal 58/62rpm 3.32/4.17mph 3) 0.27mi - 5:18(19:34/mi) 18cal 50/59rpm 3.07/3.72mph ![]() |
Split Summary
=== 1) 0.62mi - 13:02(20:59/mi) 44cal 52/65rpm 2.86/9.64mph 2) 0.61mi - 13:51(22:51/mi) 46cal 50/59rpm 2.63/3.3mph ![]()
Split Summary
=== 1) 0.62mi - 12:09(19:33/mi) 44cal 55/60rpm 3.07/4.4mph 2) 0.62mi - 12:48(20:35/mi) 47cal 55/61rpm 2.91/4.24mph 3) 0.62mi - 18:28(29:43/mi) 44cal 32/62rpm 2.02/5.36mph 4) 0mi - 7(3:01:46/mi) 0.33/0.36mph ![]() |
Split Summary
=== 1) 0.62mi - 7:48(12:34/mi) 147/173bpm [1846b/mi] 57cal 4.78/5.8mph 2) 0.62mi - 7:21(11:49/mi) 130/142bpm [1537b/mi] 34cal 5.08/6.45mph 3) 0.62mi - 7:44(12:27/mi) 133/143bpm [1656b/mi] 36cal 4.82/6.55mph 4) 0.62mi - 7:35(12:12/mi) 140/150bpm [1707b/mi] 41cal 4.92/6.53mph 5) 0.62mi - 7:38(12:17/mi) 144/153bpm [1770b/mi] 44cal 4.88/6.03mph 6) 0.62mi - 7:38(12:17/mi) 147/156bpm [1805b/mi] 45cal 4.89/5.8mph 7) 0.62mi - 7:39(12:19/mi) 152/162bpm [1873b/mi] 50cal 4.87/5.82mph 8) 0.62mi - 7:49(12:35/mi) 154/163bpm [1938b/mi] 52cal 4.77/5.82mph 9) 0.34mi - 4:19(12:47/mi) 155/160bpm [1982b/mi] 29cal 4.69/6.59mph ![]() |
Split Summary
=== 1) 0.62mi - 12:39(20:22/mi) 47cal 31/66rpm 2.95/4.32mph 2) 0.37mi - 8:11(21:55/mi) 30cal 50/62rpm 2.74/5.18mph ![]() |
Split Summary
=== 1) 0.61mi - 12:19(20:09/mi) 112/125bpm [2258b/mi] 41cal 49/64rpm 2.98/3.63mph ![]()
Split Summary
=== 1) 0.62mi - 8:06(13:02/mi) 135/150bpm [1760b/mi] 51cal 4.6/5.87mph 2) 0.62mi - 7:48(12:33/mi) 156/163bpm [1958b/mi] 64cal 4.78/5.68mph 3) 0.62mi - 8:37(13:53/mi) 154/167bpm [2137b/mi] 63cal 4.32/5.26mph 4) 0.62mi - 8:33(13:45/mi) 154/164bpm [2119b/mi] 61cal 4.36/5.82mph 5) 0.41mi - 5:08(12:37/mi) 156/167bpm [1969b/mi] 35cal 4.75/5.68mph
Split Summary
=== 1) 0.59mi - 7:37(12:54/mi) 124/138bpm [1601b/mi] 39cal 4.65/5.85mph ![]() |
-
|
Mon 11th Sep
Sep 11
|
Tue 12th Sep
Sep 12
|
Wed 13th Sep
Sep 13
|
Thu 14th Sep
Sep 14
|
Fri 15th Sep
Sep 15
|
Sat 16th Sep
Sep 16
|
Sun 17th Sep
Sep 17
|
Split Summary
=== 1) 0.62mi - 14:09(22:46/mi) 41cal 40/62rpm 2.64/7.03mph 2) 0.62mi - 14:30(23:21/mi) 45cal 39/61rpm 2.57/7.16mph 3) 0.62mi - 17:57(28:54/mi) 48cal 29/61rpm 2.08/5.11mph 4) 0.62mi - 14:21(23:05/mi) 45cal 31/61rpm 2.6/5.76mph 5) 0.62mi - 19:56(32:05/mi) 52cal 22/61rpm 1.87/6.37mph 6) 0.04mi - 1:13(28:52/mi) 3cal 42/59rpm 2.08/3.15mph
Split Summary
=== 1) 0.62mi - 13:51(22:18/mi) 46cal 42/62rpm 2.69/3.74mph 2) 0.62mi - 12:48(20:36/mi) 46cal 45/60rpm 2.91/4.76mph 3) 0.26mi - 6:43(26:10/mi) 20cal 37/59rpm 2.29/3.65mph ![]() |
Split Summary
=== 1) 0.62mi - 15:29(24:55/mi) 46cal 29/61rpm 2.41/6.62mph 2) 0.21mi - 4:32(21:57/mi) 15cal 30/62rpm 2.73/3.92mph ![]()
Split Summary
=== 1) 0.62mi - 17:14(27:44/mi) 48cal 36/60rpm 2.16/3.55mph 2) 0.62mi - 18:59(30:33/mi) 45cal 32/62rpm 1.96/4.53mph 3) 0.24mi - 5:14(21:38/mi) 17cal 41/59rpm 2.77/4.11mph ![]()
Split Summary
=== 1) 0.62mi - 12:37(20:18/mi) 46cal 48/61rpm 2.95/4.22mph 2) 0.62mi - 14:06(22:41/mi) 45cal 40/62rpm 2.65/4.86mph 3) 0.37mi - 8:38(23:28/mi) 30cal 42/61rpm 2.56/11.69mph ![]() |
Split Summary
=== 1) 0.41mi - 12:00(28:58/mi) 32cal 37/59rpm 2.07/3.65mph ![]()
Split Summary
=== 1) 0.62mi - 16:51(27:07/mi) 48cal 37/71rpm 2.21/5.2mph 2) 0mi - 4(34:00/mi) 1.76/1.59mph ![]()
Split Summary
=== 1) 0.62mi - 13:59(22:31/mi) 45cal 41/61rpm 2.66/5.72mph 2) 0.62mi - 16:27(26:29/mi) 45cal 35/62rpm 2.27/4.95mph 3) 0.62mi - 15:23(24:45/mi) 45cal 41/75rpm 2.42/4.4mph 4) 0.62mi - 14:36(23:29/mi) 49cal 47/62rpm 2.55/5.36mph 5) 0.62mi - 11:29(18:29/mi) 41cal 49/59rpm 3.25/4.66mph 6) 0.15mi - 3:26(23:28/mi) 10cal 38/61rpm 2.56/4.72mph ![]()
Split Summary
=== 1) 0.62mi - 25:24(40:53/mi) 42cal 16/59rpm 1.47/7.1mph 2) 0.62mi - 20:41(33:16/mi) 43cal 17/61rpm 1.8/8.14mph 3) 0.62mi - 13:33(21:48/mi) 48cal 50/60rpm 2.75/7.24mph 4) 0.54mi - 14:48(27:27/mi) 32cal 21/61rpm 2.19/3.49mph ![]()
Split Summary
=== 1) 0.62mi - 13:50(22:15/mi) 47cal 50/61rpm 2.7/4.99mph 2) 0.62mi - 13:54(22:23/mi) 46cal 37/59rpm 2.68/5.2mph 3) 0.01mi - 17(27:46/mi) 26/59rpm 2.16/4.11mph ![]() |
Split Summary
=== 1) 0.62mi - 15:14(24:32/mi) 48cal 40/62rpm 2.45/4.01mph 2) 0.62mi - 15:34(25:03/mi) 46cal 35/62rpm 2.4/9.2mph 3) 0mi - 2(18:18/mi) 19/59rpm 3.28/2.34mph ![]()
Split Summary
=== 1) 0.62mi - 14:30(23:20/mi) 46cal 45/59rpm 2.57/6.12mph 2) 0.44mi - 9:52(22:41/mi) 30cal 18/60rpm 2.64/7.03mph ![]()
Split Summary
=== 1) 0.62mi - 13:36(21:53/mi) 47cal 43/62rpm 2.74/8.08mph 2) 0.24mi - 6:53(29:08/mi) 18cal 15/59rpm 2.06/5.05mph ![]()
Split Summary
=== 1) 0.62mi - 16:32(26:36/mi) 43cal 26/61rpm 2.25/21.56mph 2) 0.62mi - 14:24(23:10/mi) 45cal 36/63rpm 2.59/6.85mph 3) 0.62mi - 13:37(21:54/mi) 42cal 42/61rpm 2.74/5.11mph 4) 0.33mi - 7:33(22:57/mi) 22cal 26/61rpm 2.61/4.22mph ![]()
Split Summary
=== 1) 0.62mi - 18:19(29:29/mi) 48cal 32/74rpm 2.04/9.2mph 2) 0.31mi - 7:32(24:06/mi) 23cal 46/59rpm 2.49/3.57mph ![]()
Split Summary
=== 1) 0.62mi - 22:36(36:23/mi) 46cal 26/62rpm 1.65/4.82mph 2) 0.62mi - 25:01(40:16/mi) 50cal 24/59rpm 1.49/3.78mph 3) 0.62mi - 19:11(30:53/mi) 46cal 28/62rpm 1.94/4.51mph 4) 0.62mi - 22:16(35:51/mi) 46cal 25/61rpm 1.67/4.91mph 5) 0.62mi - 19:26(31:17/mi) 47cal 27/62rpm 1.92/3.63mph 6) 0.62mi - 20:16(32:37/mi) 42cal 19/62rpm 1.84/4.05mph 7) 0.62mi - 14:07(22:44/mi) 36cal 18/59rpm 2.64/7.2mph 8) 0.3mi - 6:55(23:14/mi) 20cal 32/62rpm 2.58/6.07mph ![]() |
Split Summary
=== 1) 0.62mi - 16:53(27:10/mi) 45cal 28/61rpm 2.21/6.51mph 2) 0.62mi - 22:59(36:59/mi) 50cal 23/89rpm 1.62/3.82mph 3) 0mi - 2(18:25/mi) 3.26/2.36mph ![]()
Split Summary
=== 1) 0.62mi - 18:15(29:23/mi) 48cal 26/59rpm 2.04/8.5mph 2) 0.62mi - 15:57(25:40/mi) 44cal 27/62rpm 2.34/21.14mph 3) 0.62mi - 14:48(23:49/mi) 48cal 34/59rpm 2.52/5.91mph 4) 0.62mi - 15:25(24:48/mi) 47cal 43/61rpm 2.42/3.99mph 5) 0.5mi - 11:59(24:03/mi) 39cal 31/61rpm 2.49/4.76mph
Split Summary
=== 1) 0.62mi - 16:36(26:44/mi) 47cal 32/62rpm 2.25/9.1mph 2) 0.62mi - 13:35(21:51/mi) 47cal 46/61rpm 2.74/3.84mph 3) 0.27mi - 8:47(32:11/mi) 20cal 35/61rpm 1.86/5.59mph ![]()
Split Summary
=== 1) 0.62mi - 12:43(20:28/mi) 43cal 48/61rpm 2.93/4.47mph 2) 0.5mi - 9:22(18:33/mi) 35cal 50/61rpm 3.23/6.16mph ![]()
Split Summary
=== 1) 0.62mi - 13:55(22:24/mi) 48cal 48/61rpm 2.68/5.01mph 2) 0.37mi - 11:08(30:19/mi) 23cal 27/59rpm 1.98/4.24mph ![]() |
Split Summary
=== 1) 0.62mi - 14:06(22:41/mi) 45cal 40/60rpm 2.64/6.51mph 2) 0.35mi - 8:04(23:15/mi) 25cal 43/63rpm 2.58/6.91mph ![]()
Split Summary
=== 1) 0.62mi - 15:26(24:50/mi) 42cal 40/59rpm 2.42/5.26mph 2) 0.04mi - 40(18:41/mi) 2cal 20/59rpm 3.21/5.53mph ![]()
Split Summary
=== 1) 0.49mi - 12:13(25:05/mi) 35cal 44/63rpm 2.39/5.82mph ![]()
Split Summary
=== 1) 0.62mi - 15:12(24:28/mi) 48cal 40/63rpm 2.45/5.74mph 2) 0.46mi - 11:39(25:29/mi) 36cal 42/62rpm 2.35/4.11mph ![]()
Split Summary
=== 1) 0.62mi - 14:18(23:01/mi) 44cal 35/59rpm 2.61/4.03mph 2) 0.62mi - 15:07(24:19/mi) 41cal 38/62rpm 2.47/4.55mph 3) 0.03mi - 1:12(34:30/mi) 2cal 15/59rpm 1.74/4.4mph ![]()
Split Summary
=== 1) 0.62mi - 14:55(24:00/mi) 47cal 49/59rpm 2.5/3.95mph 2) 0.62mi - 16:05(25:53/mi) 47cal 42/62rpm 2.32/5.09mph 3) 0.62mi - 12:38(20:19/mi) 44cal 20/59rpm 2.95/4.99mph 4) 0mi - 2(23:14/mi) 29/59rpm 2.58/2.46mph ![]() |
Split Summary
=== 1) 0.62mi - 14:19(23:03/mi) 47cal 53/61rpm 2.6/3.97mph 2) 0.2mi - 4:14(20:50/mi) 15cal 52/59rpm 2.88/3.34mph ![]()
Split Summary
=== 1) 0.62mi - 13:57(22:27/mi) 44cal 52/62rpm 2.67/6.3mph 2) 0.11mi - 2:06(18:42/mi) 7cal 33/61rpm 3.21/3.65mph ![]()
Split Summary
=== 1) 0.62mi - 12:10(19:36/mi) 43cal 55/61rpm 3.06/5.24mph 2) 0.62mi - 14:05(22:39/mi) 45cal 51/62rpm 2.65/4.22mph 3) 0.48mi - 9:55(20:46/mi) 34cal 44/61rpm 2.89/4.34mph ![]()
Split Summary
=== 1) 0.62mi - 14:59(24:06/mi) 46cal 45/62rpm 2.49/5.68mph 2) 0.62mi - 16:36(26:43/mi) 45cal 39/62rpm 2.25/4.91mph 3) 0.62mi - 17:34(28:17/mi) 51cal 49/59rpm 2.12/5.38mph 4) 0.62mi - 33:19(53:37/mi) 46cal 5/62rpm 1.12/3.09mph 5) 0.62mi - 14:03(22:36/mi) 41cal 36/59rpm 2.66/4.11mph 6) 0.08mi - 2:45(33:28/mi) 5cal 18/59rpm 1.79/2.94mph ![]() |
Mon 18th Sep
Sep 18
|
Tue 19th Sep
Sep 19
|
Wed 20th Sep
Sep 20
|
Thu 21st Sep
Sep 21
|
Fri 22nd Sep
Sep 22
|
Sat 23rd Sep
Sep 23
|
Sun 24th Sep
Sep 24
|
Split Summary
=== 1) 0.25mi - 6:27(25:37/mi) 18cal 50/59rpm 2.34/7.39mph ![]()
Split Summary
=== 1) 0.62mi - 14:27(23:15/mi) 42cal 46/60rpm 2.58/3.92mph 2) 0.1mi - 1:48(18:31/mi) 6cal 50/59rpm 3.24/4.05mph ![]()
Split Summary
=== 1) 0.62mi - 15:04(24:15/mi) 46cal 48/62rpm 2.47/3.28mph 2) 0.51mi - 12:07(23:59/mi) 37cal 45/59rpm 2.5/5.03mph ![]()
Split Summary
=== 1) 0.62mi - 13:41(22:01/mi) 45cal 48/59rpm 2.72/5.28mph 2) 0.62mi - 17:55(28:51/mi) 48cal 37/72rpm 2.08/3.82mph 3) 0.62mi - 13:47(22:10/mi) 47cal 52/62rpm 2.71/4.05mph 4) 0.62mi - 15:58(25:41/mi) 46cal 31/62rpm 2.34/3.95mph 5) 0.62mi - 20:34(33:05/mi) 50cal 23/60rpm 1.81/5.61mph 6) 0.62mi - 13:32(21:46/mi) 47cal 9/59rpm 2.76/5.72mph 7) 0.62mi - 12:47(20:34/mi) 43cal 43/59rpm 2.92/4.74mph 8) 0mi - 3(19:52/mi) 3.02/2.67mph ![]() |
Split Summary
=== 1) 0.62mi - 14:35(23:28/mi) 44cal 45/64rpm 2.56/7.89mph 2) 0.62mi - 16:32(26:37/mi) 39cal 33/59rpm 2.25/4.76mph 3) 0.62mi - 15:43(25:18/mi) 47cal 39/61rpm 2.37/5.26mph 4) 0.04mi - 2:17(1:00:09/mi) 12/59rpm 1/2.94mph ![]()
Split Summary
=== 1) 0.62mi - 16:23(26:22/mi) 48cal 43/60rpm 2.28/17.74mph 2) 0.62mi - 18:57(30:29/mi) 38cal 21/61rpm 1.97/4.49mph 3) 0.55mi - 19:35(35:43/mi) 41cal 22/61rpm 1.68/4.51mph 4) 0mi - 9(1:07:09/mi) 0.89/0.13mph 5) 0mi - 3(1:43:22/mi) 0.58/0.15mph ![]()
Split Summary
=== 1) 0.62mi - 14:53(23:57/mi) 46cal 34/64rpm 2.51/11.73mph 2) 0.62mi - 13:33(21:49/mi) 38cal 25/61rpm 2.75/4.95mph 3) 0mi - 2(12:35/mi) 19/59rpm 4.77/0.63mph ![]() |
Split Summary
=== 1) 0.62mi - 14:03(22:37/mi) 44cal 48/62rpm 2.65/4.63mph 2) 0.62mi - 13:49(22:13/mi) 42cal 47/61rpm 2.7/7.83mph 3) 0.62mi - 15:28(24:54/mi) 43cal 42/59rpm 2.41/4.36mph 4) 0.03mi - 46(24:00/mi) 2cal 27/51rpm 2.5/3.09mph ![]()
Split Summary
=== 1) 0.62mi - 13:41(22:01/mi) 45cal 46/59rpm 2.72/5.61mph 2) 0.62mi - 18:36(29:56/mi) 51cal 38/61rpm 2/4.32mph 3) 0.62mi - 24:33(39:31/mi) 50cal 26/62rpm 1.52/3.86mph 4) 0.62mi - 17:16(27:47/mi) 49cal 48/84rpm 2.16/3.3mph 5) 0.62mi - 14:08(22:44/mi) 46cal 45/61rpm 2.64/4.11mph 6) 0.53mi - 11:28(21:38/mi) 38cal 24/61rpm 2.77/5.66mph ![]()
Split Summary
=== 1) 0.62mi - 14:47(23:48/mi) 47cal 32/62rpm 2.52/46.94mph 2) 0.62mi - 12:55(20:47/mi) 46cal 47/87rpm 2.89/4.15mph 3) 0.62mi - 17:38(28:23/mi) 45cal 27/62rpm 2.11/4.11mph 4) 0.08mi - 2:03(24:40/mi) 6cal 28/62rpm 2.43/4.44mph ![]()
Split Summary
=== 1) 0.62mi - 17:28(28:07/mi) 41cal 31/59rpm 2.13/6.7mph 2) 0.62mi - 13:58(22:28/mi) 47cal 40/61rpm 2.67/4.36mph 3) 0.62mi - 17:13(27:42/mi) 46cal 37/62rpm 2.17/3.32mph 4) 0.22mi - 5:20(23:51/mi) 17cal 36/59rpm 2.52/3.95mph |
Split Summary
=== 1) 0.62mi - 16:06(25:55/mi) 49cal 43/59rpm 2.32/4.15mph 2) 0.62mi - 17:25(28:01/mi) 50cal 42/61rpm 2.14/3.55mph 3) 0.33mi - 8:18(24:52/mi) 25cal 33/59rpm 2.41/3.13mph ![]()
Split Summary
=== 1) 0.62mi - 13:32(21:47/mi) 44cal 45/62rpm 2.75/6.49mph 2) 0.62mi - 14:06(22:41/mi) 47cal 48/116rpm 2.64/3.97mph 3) 0.62mi - 13:01(20:57/mi) 43cal 48/61rpm 2.86/5.47mph 4) 0.62mi - 18:51(30:21/mi) 44cal 8/62rpm 1.98/3.4mph 5) 0mi - 2(18:58/mi) 29/59rpm 3.17/2.82mph
Split Summary
=== 1) 0.62mi - 16:06(25:54/mi) 50cal 43/63rpm 2.32/4.3mph 2) 0.44mi - 11:21(25:55/mi) 34cal 28/61rpm 2.32/3.4mph ![]() |
Split Summary
=== 1) 0.62mi - 14:54(23:58/mi) 44cal 47/59rpm 2.5/5.61mph 2) 0.01mi - 17(20:38/mi) 1cal 53/59rpm 2.91/3.21mph ![]()
Split Summary
=== 1) 0.5mi - 10:57(21:53/mi) 36cal 50/59rpm 2.74/3.63mph ![]()
Our planned activities were scuppered to a certain extent by the visit of a Royal personage to Bordeaux. Grrr!
Split Summary === 1) 0.62mi - 18:41(30:05/mi) 49cal 34/61rpm 2/13.32mph 2) 0.62mi - 21:18(34:17/mi) 46cal 24/62rpm 1.75/4.51mph 3) 0.62mi - 15:59(25:44/mi) 45cal 21/59rpm 2.33/10.54mph 4) 0.62mi - 18:51(30:20/mi) 47cal 36/61rpm 1.98/4.05mph 5) 0.62mi - 14:15(22:55/mi) 48cal 47/62rpm 2.62/4.07mph 6) 0.62mi - 21:05(33:56/mi) 47cal 31/59rpm 1.77/4.22mph 7) 0.62mi - 16:25(26:25/mi) 48cal 41/59rpm 2.27/4.49mph 8) 0.62mi - 14:20(23:04/mi) 39cal 37/63rpm 2.6/4.34mph 9) 0.26mi - 9:34(37:15/mi) 16cal 19/59rpm 1.61/10.85mph |
Split Summary
=== 1) 0.62mi - 12:13(19:40/mi) 46cal 57/65rpm 3.05/6.18mph 2) 0.13mi - 3:40(28:19/mi) 11cal 40/59rpm 2.12/3.19mph ![]()
Split Summary
=== 1) 0.62mi - 14:06(22:41/mi) 46cal 44/61rpm 2.64/6.78mph 2) 0.62mi - 13:41(22:01/mi) 46cal 43/62rpm 2.72/5.43mph 3) 0.62mi - 16:06(25:54/mi) 46cal 37/61rpm 2.32/5.3mph 4) 0.12mi - 3:17(28:15/mi) 9cal 19/59rpm 2.12/7.1mph ![]() |
-
|
Mon 25th Sep
Sep 25
|
Tue 26th Sep
Sep 26
|
Wed 27th Sep
Sep 27
|
Thu 28th Sep
Sep 28
|
Fri 29th Sep
Sep 29
|
Sat 30th Sep
Sep 30
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Sun 1st Oct
Oct 1
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Split Summary
=== 1) 0.62mi - 15:07(24:19/mi) 48cal 50/60rpm 2.47/3.55mph 2) 0.62mi - 12:55(20:47/mi) 46cal 54/61rpm 2.89/4.7mph 3) 0.33mi - 6:58(21:11/mi) 25cal 48/59rpm 2.83/4.11mph |
Split Summary
=== 1) 0.36mi - 6:43(18:45/mi) 25cal 56/114rpm 3.2/3.82mph ![]()
Split Summary
=== 1) 0.31mi - 5:53(19:04/mi) 22cal 53/120rpm 3.15/4.34mph ![]()
Split Summary
=== 1) 0.62mi - 12:05(19:26/mi) 46cal 55/64rpm 3.09/5.66mph 2) 0.62mi - 13:06(21:04/mi) 46cal 21/62rpm 2.85/4.84mph 3) 0mi - 2(14:15/mi) 4.21/3.03mph ![]()
Split Summary
=== 1) 0.62mi - 11:09(17:57/mi) 44cal 55/64rpm 3.34/4.09mph 2) 0.62mi - 11:01(17:44/mi) 44cal 58/64rpm 3.38/4.01mph 3) 0.26mi - 7:16(27:49/mi) 18cal 34/64rpm 2.16/3.99mph ![]() |
Split Summary
=== 1) 0.62mi - 12:55(20:48/mi) 46cal 40/64rpm 2.89/4.4mph 2) 0.25mi - 5:26(21:57/mi) 18cal 34/62rpm 2.73/4.93mph ![]()
Split Summary
=== 1) 0.62mi - 12:19(19:50/mi) 45cal 50/65rpm 3.03/4.82mph 2) 0.26mi - 5:28(20:41/mi) 20cal 44/61rpm 2.9/4.13mph ![]()
Split Summary
=== 1) 0.62mi - 10:54(17:33/mi) 46cal 59/119rpm 3.42/5.82mph 2) 0.17mi - 3:57(23:42/mi) 12cal 56/124rpm 2.53/4.76mph ![]()
Split Summary
=== 1) 0.62mi - 12:00(19:19/mi) 45cal 59/63rpm 3.1/3.95mph 2) 0.39mi - 7:30(19:07/mi) 29cal 48/62rpm 3.14/4.05mph ![]() |
Split Summary
=== 1) 0.62mi - 12:23(19:56/mi) 45cal 56/61rpm 3.01/3.8mph 2) 0.51mi - 10:43(21:11/mi) 38cal 50/64rpm 2.83/3.78mph ![]()
Split Summary
=== 1) 0.62mi - 11:35(18:38/mi) 45cal 59/64rpm 3.22/3.86mph 2) 0.19mi - 4:16(22:52/mi) 15cal 49/64rpm 2.62/3.97mph ![]()
Split Summary
=== 1) 0.62mi - 11:02(17:46/mi) 45cal 60/65rpm 3.38/5.78mph 2) 0.62mi - 11:21(18:16/mi) 45cal 41/66rpm 3.28/5.47mph 3) 0.62mi - 10:35(17:02/mi) 45cal 51/66rpm 3.52/5.05mph 4) 0.62mi - 11:15(18:06/mi) 46cal 39/69rpm 3.32/4.55mph 5) 0.01mi - 6(17:02/mi) 3.52/3.19mph ![]()
Split Summary
=== 1) 0.62mi - 11:37(18:41/mi) 46cal 57/63rpm 3.21/4.72mph 2) 0.16mi - 3:08(20:01/mi) 11cal 57/60rpm 3/3.34mph ![]() |
Split Summary
=== 1) 0.62mi - 11:58(19:16/mi) 46cal 53/78rpm 3.11/3.84mph 2) 0.62mi - 12:26(20:00/mi) 45cal 53/64rpm 3/5.38mph 3) 0mi - 2(21:09/mi) 2.84/2.82mph ![]() |
Split Summary
=== 1) 0.62mi - 14:00(22:32/mi) 47cal 56/62rpm 2.66/3.8mph 2) 0.62mi - 13:54(22:22/mi) 47cal 55/61rpm 2.68/3.8mph 3) 0.54mi - 38:45(1:12:13/mi) 37cal 11/59rpm 0.83/3.65mph ![]()
Split Summary
=== 1) 0.61mi - 11:39(19:14/mi) 45cal 47/69rpm 3.12/4.3mph ![]()
Split Summary
=== 1) 0.62mi - 7:23(11:53/mi) 60cal 5.05/5.93mph 2) 0.62mi - 7:59(12:51/mi) 51cal 4.67/6.66mph 3) 0.62mi - 8:04(12:59/mi) 58cal 4.62/5.87mph 4) 0.62mi - 8:27(13:36/mi) 52cal 4.41/5.68mph 5) 0.43mi - 5:14(12:09/mi) 41cal 4.94/6.7mph ![]()
Split Summary
=== 1) 0.59mi - 7:32(12:43/mi) 51cal 4.72/6.72mph ![]() |
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