Drell
Last on at 10am, 19th Mar 2024
F60 Cambridgeshire
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Races
262 -
Miles
11750 -
Miles
1 -
Miles
4964 -
Miles
7224 -
WAVA
64.92% -
400m
1:50 -
Mile
7:49 -
5k
26:15 -
5M
44:10 -
10k
54:16 -
10M
1:33:35 -
Half
2:01:53
About Me | |
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Having spent pretty much my whole life not running, thinking it would be difficult and unpleasant, I started in October 08 and haven't looked back. My original reason was that it would help me get properly fit for my real activity, which is hill walking (difficult in Cambridgeshire) but now I enjoy it for its own sake.
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Recent Blogs | |
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311 | Jan 2024 |
May update | Jun 2023 |
Progress is being made | Apr 2023 |
10k before breakfast | Jan 2021 |
Recovery | Jan 2021 |
My parkrun |
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Milton Country parkrun |
Recent Training | |||
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16th Mar
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General | 0.6mi | 12:32 |
16th Mar
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General | 2.9mi | 39:40 |
16th Mar
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General | 0.6mi | 8:02 |
14th Mar
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General | 0.4mi | 9:51 |
14th Mar
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General | 1.5mi | 28:07 |
12 Month Benchmarks | Run | Bike |
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Mile | 10:20 | 4:57 |
5k | 35:14 | 17:22 |
5mi | 57:24 | 28:42 |
10k | 1:11:56 | 47:52 |
Recent Pictures | Show more |
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Recent Threads |
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Do you duo? LINGO that is. |
Followers (18) |
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Badges Collected | See available badges |
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Read Everyone!
This is a little side project! Keep a record of all the books you have read, and share them with fellow Fetchies. Add your books here- Best Times
- Best WAVA
Dist | Races | 2008 | 2009 | 2010 | 2011 | 2012 | 2013 | 2014 | 2015 | 2016 | 2017 | 2018 | 2021 | PB | WB |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
400m | 4 | 1:55 49.56 | 1:50 51.82 | 1:59 51.25 | 1:58 52.61 | 1:50
7:23/mi
|
52.61 | ||||||||
1mi | 15 | 8:41 53.18 | 7:49 59.71 | 8:22 56.39 | 7:49 61.70 | 8:28 57.61 | 8:12 60.16 | 8:22 59.64 | 8:59 56.85 | 9:14 55.97 | 10:43 50.00 | 7:49
7:49/mi
|
61.70 | ||
5km | 199 | 26:58 60.48 | 26:36 61.98 | 27:15 61.16 | 26:15 64.20 | 27:20 62.35 | 26:33 64.92 | 28:19 61.57 | 28:54 61.03 | 30:10 59.15 | 28:56 62.40 | 26:15
8:27/mi
|
64.92 | ||
4.5mi | 1 | 43:03 54.84 | 43:03
9:34/mi
|
54.84 | |||||||||||
5mi | 5 | 48:09 54.67 | 44:50 59.35 | 44:59 60.48 | 44:10 62.30 | 44:10
8:50/mi
|
62.30 | ||||||||
10km | 24 | 57:59 56.84 | 55:27 60.07 | 55:04 61.17 | 55:02 61.21 | 54:16 63.51 | 56:43 61.47 | 54:46 64.40 | 54:16
8:44/mi
|
64.40 | |||||
14km | 1 | 1:41:53 46.60 | 1:41:53
11:43/mi
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46.60 | |||||||||||
9.4mi | 1 | 1:35:14 53.47 | 1:35:14
10:08/mi
|
53.47 | |||||||||||
10mi | 1 | 1:33:35 58.62 | 1:33:35
9:22/mi
|
58.62 | |||||||||||
13.1mi | 7 | 2:01:53 59.18 | 2:11:53 54.69 | 2:07:26 57.95 | 2:06:27 59.10 | 2:01:53
9:18/mi
|
59.18 | ||||||||
15mi | 1 | 2:45:47 50.23 | 2:45:47
11:03/mi
|
50.23 |
2021 | Result | WAVA | Distance | |
---|---|---|---|---|
11 Dec | Fetch December Mile (Cambridge) SB | 10:43 | 50.00 | 1mi |
2018 | Result | WAVA | Distance | |
1 Dec | Snow White and the Seventh Jingle Mile SB | 9:14 | 55.97 | 1mi |
15 Sep | Penrose parkrun SB | 28:56 | 62.40 | 5km |
8 Sep | Cambridge parkrun | 29:58 | 60.25 | 5km |
1 Sep | Cambridge parkrun | 31:31 | 57.29 | 5km |
25 Aug | Cambridge parkrun | 33:14 | 54.33 | 5km |
18 Aug | Cambridge parkrun | 30:22 | 59.46 | 5km |
11 Aug | Cambridge parkrun | 35:54 | 50.29 | 5km |
4 Aug | Cambridge parkrun | 34:35 | 52.21 | 5km |
28 Jul | Haverhill parkrun | 29:27 | 61.31 | 5km |
21 Jul | Cambridge parkrun | 30:16 | 59.65 | 5km |
14 Jul | Cambridge parkrun | 31:17 | 57.72 | 5km |
7 Jul | Cambridge parkrun | 31:44 | 56.90 | 5km |
23 Jun | Cambridge parkrun | 29:30 | 61.21 | 5km |
16 Jun | Cambridge parkrun | 33:39 | 53.66 | 5km |
9 Jun | Cambridge parkrun | 31:42 | 56.96 | 5km |
26 May | Milano Nord parkrun | 29:24 | 61.41 | 5km |
19 May | Cambridge parkrun | 33:13 | 54.36 | 5km |
12 May | Cambridge parkrun | 32:06 | 56.25 | 5km |
28 Apr | Cambridge parkrun | 32:45 | 55.13 | 5km |
14 Apr | Cambridge parkrun | 34:14 | 52.12 | 5km |
7 Apr | Cambridge parkrun | 33:01 | 54.04 | 5km |
31 Mar | Cambridge parkrun | 31:21 | 56.92 | 5km |
24 Mar | Cambridge parkrun | 33:18 | 53.58 | 5km |
17 Mar | Cambridge parkrun | 33:03 | 53.99 | 5km |
10 Mar | Cambridge parkrun | 34:00 | 52.48 | 5km |
24 Feb | Didcot parkrun | 30:57 | 57.65 | 5km |
17 Feb | Cambridge parkrun | 31:16 | 57.07 | 5km |
10 Feb | Cambridge parkrun | 34:10 | 52.22 | 5km |
13 Jan | Cambridge parkrun | 32:49 | 54.37 | 5km |
6 Jan | Cambridge parkrun | 33:41 | 52.97 | 5km |
2017 | Result | WAVA | Distance | |
30 Dec | Cambridge parkrun SB | 30:10 | 59.15 | 5km |
23 Dec | Cambridge parkrun | 30:52 | 57.81 | 5km |
9 Dec | Cambridge parkrun | 31:40 | 56.35 | 5km |
2 Dec | Jingle Mile Ep VI: The Return of the Fetchi | 9:00 | 56.74 | 1mi |
2 Dec | Cambridge parkrun | 32:23 | 55.10 | 5km |
18 Nov | Cambridge parkrun | 34:37 | 51.55 | 5km |
11 Nov | Cambridge parkrun | 35:48 | 49.84 | 5km |
21 Oct | Cambridge parkrun | 32:02 | 55.70 | 5km |
7 Oct | Cambridge parkrun | 31:33 | 56.56 | 5km |
30 Sep | Cambridge parkrun | 35:33 | 50.19 | 5km |
16 Sep | Cambridge parkrun | 35:25 | 50.38 | 5km |
9 Sep | Cambridge parkrun | 33:16 | 53.64 | 5km |
2 Sep | Cambridge parkrun | 31:45 | 56.20 | 5km |
26 Aug | Cambridge parkrun | 31:56 | 55.88 | 5km |
12 Aug | Cambridge parkrun | 32:27 | 54.99 | 5km |
29 Jul | Cambridge parkrun | 33:19 | 53.56 | 5km |
15 Jul | Inverness parkrun | 31:05 | 57.41 | 5km |
8 Jul | Cambridge parkrun | 30:46 | 58.00 | 5km |
1 Jul | Big Fetch Mile - Bedford SB | 8:59 | 56.85 | 1mi |
1 Jul | Bedfordshire Clangtastic Mile - 400 m SB | 1:58 | 52.61 | 400m |
1 Jul | Cambridge parkrun | 34:17 | 52.05 | 5km |
24 Jun | Cambridge parkrun | 30:56 | 57.68 | 5km |
17 Jun | Cambridge parkrun | 31:47 | 56.14 | 5km |
10 Jun | Highbury Fields parkrun | 30:46 | 58.00 | 5km |
3 Jun | Cambridge parkrun | 32:16 | 55.30 | 5km |
27 May | Cambridge parkrun | 33:08 | 53.85 | 5km |
20 May | Cambridge parkrun | 32:37 | 54.71 | 5km |
6 May | East Coast Park parkrun | 34:13 | 52.15 | 5km |
15 Apr | Cambridge parkrun | 31:49 | 55.43 | 5km |
8 Apr | Cambridge parkrun | 31:20 | 56.29 | 5km |
1 Apr | Cambridge parkrun | 30:57 | 56.98 | 5km |
25 Mar | Cambridge parkrun | 32:14 | 54.71 | 5km |
18 Mar | Cambridge parkrun | 32:00 | 55.11 | 5km |
11 Mar | Cambridge parkrun | 35:40 | 49.45 | 5km |
4 Mar | Cambridge parkrun | 39:45 | 44.37 | 5km |
11 Feb | Cambridge parkrun | 38:30 | 45.81 | 5km |
4 Feb | Cambridge parkrun | 38:46 | 45.49 | 5km |
28 Jan | Colchester Castle parkrun | 38:28 | 45.85 | 5km |
21 Jan | Cambridge parkrun | 35:55 | 49.10 | 5km |
7 Jan | Cambridge parkrun | 39:35 | 44.55 | 5km |
2016 | Result | WAVA | Distance | |
15 Oct | Cannon Hill parkrun, Birmingham | 29:13 | 60.36 | 5km |
8 Oct | Cambridge parkrun | 31:43 | 55.61 | 5km |
1 Oct | Cambridge parkrun | 33:43 | 52.31 | 5km |
3 Sep | Cambridge parkrun | 30:42 | 57.45 | 5km |
27 Aug | Cambridge parkrun | 30:04 | 58.66 | 5km |
20 Aug | Cambridge parkrun | 29:26 | 59.92 | 5km |
13 Aug | King's Lynn parkrun | 28:58 | 60.88 | 5km |
30 Jul | Cambridge parkrun SB | 28:54 | 61.03 | 5km |
23 Jul | Cambridge parkrun | 30:12 | 58.40 | 5km |
16 Jul | Cambridge parkrun | 30:38 | 57.57 | 5km |
9 Jul | Cambridge parkrun | 31:41 | 55.66 | 5km |
28 May | Cambridge parkrun | 32:19 | 54.57 | 5km |
26 Mar | Cambridge parkrun | 34:46 | 50.15 | 5km |
2015 | Result | WAVA | Distance | |
3 Oct | Cambridge parkrun | 31:44 | 54.94 | 5km |
22 Aug | Cambridge parkrun | 29:34 | 58.96 | 5km |
15 Aug | Cambridge parkrun | 32:06 | 54.31 | 5km |
1 Aug | Cambridge parkrun | 30:34 | 57.04 | 5km |
11 Jul | Bedfont Lakes parkrun SB | 28:19 | 61.57 | 5km |
4 Jul | Cambridge parkrun | 31:30 | 55.35 | 5km |
27 Jun | Cambridge parkrun | 29:08 | 59.84 | 5km |
20 Jun | Cambridge parkrun | 29:06 | 59.91 | 5km |
13 Jun | Larks avocet crow -Muppet on a string mile SB | 8:22 | 59.64 | 1mi |
13 Jun | Eyes on Hawks 400m SB | 1:59 | 51.25 | 400m |
13 Jun | Cambridge parkrun | 29:48 | 58.50 | 5km |
6 Jun | Cambridge parkrun | 29:41 | 58.73 | 5km |
30 May | Cambridge parkrun | 31:28 | 55.40 | 5km |
16 May | Cambridge parkrun | 30:20 | 57.47 | 5km |
25 Apr | Cambridge parkrun | 31:19 | 55.67 | 5km |
11 Apr | Cambridge parkrun | 29:35 | 58.26 | 5km |
4 Apr | Cambridge parkrun | 29:15 | 58.93 | 5km |
21 Mar | Cambridge parkrun | 32:47 | 52.58 | 5km |
7 Mar | Cambridge parkrun | 29:24 | 58.63 | 5km |
28 Feb | Wycombe Rye parkrun | 30:29 | 56.54 | 5km |
14 Feb | Cambridge parkrun | 32:37 | 52.84 | 5km |
7 Feb | Cambridge parkrun | 30:15 | 56.98 | 5km |
31 Jan | Cambridge parkrun | 31:39 | 54.46 | 5km |
1 Jan | Peterborough parkrun #78 | 29:03 | 59.33 | 5km |
1 Jan | Huntingdon parkrun #88 | 29:41 | 58.07 | 5km |
2014 | Result | WAVA | Distance | |
31 Dec | Ely New Year's Eve 10k | 57:04 | 61.81 | 10km |
20 Dec | Cambridge parkrun | 29:08 | 59.16 | 5km |
13 Dec | Cambridge parkrun | 29:03 | 59.33 | 5km |
6 Dec | Jingle Mile III: The Search for Speed SB | 8:12 | 60.16 | 1mi |
6 Dec | Cambridge parkrun | 29:27 | 58.53 | 5km |
29 Nov | Cambridge parkrun | 27:56 | 61.70 | 5km |
22 Nov | Cambridge parkrun | 29:04 | 59.30 | 5km |
8 Nov | Cambridge parkrun | 28:33 | 60.37 | 5km |
2 Nov | Bonfire Burn 10k SB | 54:46 | 64.40 | 10km |
1 Nov | Cambridge parkrun | 30:51 | 55.87 | 5km |
25 Oct | Thetford parkrun SB | 26:33 | 64.92 | 5km |
18 Oct | Cambridge parkrun | 27:09 | 63.48 | 5km |
11 Oct | Cambridge parkrun | 27:06 | 63.60 | 5km |
27 Sep | Cambridge parkrun | 26:41 | 64.59 | 5km |
20 Sep | Longrun Meadow parkrun | 27:51 | 61.89 | 5km |
13 Sep | Cambridge parkrun | 28:49 | 59.81 | 5km |
6 Sep | Brandon Country Park parkrun | 28:36 | 60.27 | 5km |
30 Aug | Cambridge parkrun | 31:09 | 55.33 | 5km |
23 Aug | Cambridge parkrun | 28:08 | 61.27 | 5km |
16 Aug | Cambridge parkrun | 27:51 | 61.89 | 5km |
9 Aug | Cambridge parkrun | 29:21 | 58.73 | 5km |
2 Aug | Cambridge parkrun | 28:05 | 61.37 | 5km |
26 Jul | Cambridge parkrun | 30:42 | 56.14 | 5km |
19 Jul | Cambridge parkrun | 32:16 | 53.42 | 5km |
28 Jun | Bury St Edmunds Park Run | 28:34 | 60.34 | 5km |
21 Jun | Cambridge parkrun | 28:47 | 59.88 | 5km |
7 Jun | Cambridge parkrun | 29:24 | 58.63 | 5km |
31 May | Glasgow parkrun | 28:37 | 60.23 | 5km |
17 May | Cambridge parkrun | 28:02 | 61.48 | 5km |
10 May | Cambridge parkrun | 28:17 | 60.94 | 5km |
3 May | Cambridge parkrun | 29:41 | 58.07 | 5km |
26 Apr | Cambridge parkrun | 28:33 | 60.37 | 5km |
19 Apr | Cambridge parkrun | 27:18 | 62.43 | 5km |
12 Apr | Cambridge parkrun | 27:57 | 60.98 | 5km |
29 Mar | Cambridge parkrun | 29:15 | 58.27 | 5km |
15 Mar | Cambridge parkrun | 28:33 | 59.69 | 5km |
8 Mar | Cambridge parkrun | 27:58 | 60.94 | 5km |
1 Mar | Cambridge parkrun | 28:30 | 59.80 | 5km |
22 Feb | Cambridge parkrun | 30:37 | 55.66 | 5km |
15 Feb | Cambridge parkrun | 29:35 | 57.61 | 5km |
8 Feb | Lincoln parkrun | 28:53 | 59.00 | 5km |
1 Feb | Cambridge parkrun | 29:59 | 56.84 | 5km |
25 Jan | Cambridge parkrun | 29:03 | 58.67 | 5km |
18 Jan | Cambridge parkrun | 29:55 | 56.97 | 5km |
11 Jan | Cambridge parkrun | 29:19 | 58.13 | 5km |
2013 | Result | WAVA | Distance | |
31 Dec | Ely New Year's Eve 10k | 58:40 | 59.42 | 10km |
28 Dec | Cambridge parkrun | 30:14 | 56.37 | 5km |
14 Dec | Cambridge parkrun | 30:43 | 55.48 | 5km |
14 Dec | Jingle Mile 2: The Christmas Wreath of Khan SB | 8:28 | 57.61 | 1mi |
30 Nov | Cambridge parkrun | 28:10 | 60.51 | 5km |
23 Nov | Ashton Court parkrun #129 | 30:07 | 56.59 | 5km |
3 Nov | BONFIRE BURN 10K SB | 56:43 | 61.47 | 10km |
26 Oct | Huntingdon parkrun | 31:45 | 53.68 | 5km |
29 Sep | Bourn to Run 10k | 57:27 | 60.68 | 10km |
21 Sep | Cambridge parkrun SB | 27:20 | 62.35 | 5km |
14 Sep | Cambridge parkrun | 31:42 | 53.76 | 5km |
7 Sep | Cambridge parkrun | 28:07 | 60.61 | 5km |
24 Aug | Cambridge parkrun | 28:56 | 58.90 | 5km |
17 Aug | Cambridge parkrun | 28:12 | 60.43 | 5km |
10 Aug | Wimpole Estate parkrun | 29:33 | 57.67 | 5km |
3 Aug | Cambridge parkrun | 29:33 | 57.67 | 5km |
27 Jul | Cambridge parkrun | 29:30 | 57.77 | 5km |
13 Jul | Cambridge parkrun | 28:59 | 58.80 | 5km |
8 Jun | Arrow Valley parkrun | 28:32 | 59.73 | 5km |
1 Jun | Summer Cambridge Fetch Mile | 8:54 | 54.80 | 1mi |
1 Jun | Cambridge parkrun | 29:36 | 57.58 | 5km |
25 May | Cambridge parkrun | 29:18 | 58.17 | 5km |
18 May | Cambridge parkrun | 29:19 | 58.13 | 5km |
11 May | Cambridge parkrun | 30:58 | 55.04 | 5km |
4 May | Cambridge parkrun | 30:34 | 55.76 | 5km |
20 Apr | Cambridge parkrun | 32:33 | 52.36 | 5km |
16 Feb | Cambridge parkrun | 29:15 | 57.61 | 5km |
9 Feb | Cambridge parkrun | 29:08 | 57.84 | 5km |
5 Jan | Cambridge parkrun | 27:58 | 60.26 | 5km |
2012 | Result | WAVA | Distance | |
31 Dec | Ely New Year's Eve 10k | 57:30 | 59.93 | 10km |
22 Dec | Cambridge parkrun | 31:32 | 53.44 | 5km |
8 Dec | Cambridge parkrun | 31:54 | 52.83 | 5km |
1 Dec | The Jingle Mile | 8:19 | 57.99 | 1mi |
18 Nov | St Neots Riverside Half Marathon | 2:08:11 | 58.30 | 13.1mi |
27 Oct | Cambridge parkrun | 33:36 | 50.15 | 5km |
14 Oct | Great Eastern Run SB | 2:06:27 | 59.10 | 13.1mi |
6 Oct | Cambridge parkrun | 29:10 | 57.78 | 5km |
22 Sep | Cambridge parkrun | 26:52 | 62.72 | 5km |
15 Sep | Cambridge parkrun | 27:08 | 62.11 | 5km |
25 Aug | Cambridge parkrun | 27:19 | 61.69 | 5km |
11 Aug | Cambridge parkrun | 27:37 | 61.02 | 5km |
4 Aug | Cambridge parkrun | 26:58 | 62.49 | 5km |
29 Jul | Wellingborough 5 PB | 44:10 | 62.30 | 5mi |
5 Jun | Busway Purgatory Jubilee Mile Time Trial SB | 7:49 | 61.70 | 1mi |
4 Jun | Hatfield Broad Oak 10K Road Race PB | 54:16 | 63.51 | 10km |
19 May | Cambridge parkrun PB | 26:15 | 64.20 | 5km |
7 May | Breckland 10k | 54:57 | 62.72 | 10km |
28 Apr | Cambridge parkrun | 26:48 | 62.88 | 5km |
14 Apr | Cambridge parkrun | 26:38 | 62.58 | 5km |
24 Mar | Cambridge parkrun | 26:50 | 62.11 | 5km |
10 Mar | Cambridge parkrun | 28:30 | 58.48 | 5km |
25 Feb | Cambridge parkrun | 32:08 | 51.87 | 5km |
2011 | Result | WAVA | Distance | |
31 Dec | Ely New Year's Eve 10k | 1:03:21 | 53.78 | 10km |
11 Sep | Grunty Fen Half Marathon SB | 2:07:26 | 57.95 | 13.1mi |
3 Sep | Cambridge parkrun SB | 27:15 | 61.16 | 5km |
27 Aug | Cambridge parkrun | 27:48 | 59.95 | 5km |
14 Aug | Thorney 5 SB | 44:59 | 60.48 | 5mi |
27 Mar | Thorney 10K SB | 55:02 | 61.21 | 10km |
12 Mar | Cambridge parkrun | 27:43 | 59.48 | 5km |
26 Feb | Bedfordshire Clangtastic Mile - 1 mile SB | 8:22 | 56.39 | 1mi |
29 Jan | Cambridge parkrun | 29:02 | 56.78 | 5km |
8 Jan | Cambridge parkrun | 31:27 | 52.42 | 5km |
2010 | Result | WAVA | Distance | |
31 Dec | Ely New Year's Eve 10k | 1:05:58 | 51.06 | 10km |
20 Nov | Cambridge parkrun | 36:03 | 45.73 | 5km |
25 Sep | Cambridge parkrun | 29:30 | 55.88 | 5km |
24 Jul | Cambridge parkrun | 27:18 | 60.39 | 5km |
13 Jun | Abbey 10k | 56:49 | 59.29 | 10km |
5 Jun | Cambridge parkrun | 28:50 | 57.18 | 5km |
31 May | Hatfield Broad Oak 10K | 55:19 | 60.89 | 10km |
22 May | Cambridge parkrun | 27:35 | 59.77 | 5km |
16 May | Soham Half Marathon | 2:15:08 | 54.00 | 13.1mi |
8 May | Cambridge parkrun SB | 26:36 | 61.98 | 5km |
3 May | Breckland 10k | 55:04 | 61.17 | 10km |
24 Apr | Cambridge parkrun | 27:23 | 60.20 | 5km |
17 Apr | Cambridge parkrun | 27:12 | 59.96 | 5km |
11 Apr | Cambridge Cambourne 10K | 57:49 | 57.61 | 10km |
28 Mar | Thorney 10k SB | 55:04 | 60.49 | 10km |
20 Mar | Cambridge parkrun | 26:43 | 61.04 | 5km |
13 Mar | Cambridge parkrun | 27:37 | 59.05 | 5km |
7 Feb | Great Bentley Half Marathon SB | 2:11:53 | 54.69 | 13.1mi |
24 Jan | Folksworth 15 PB | 2:45:47 | 50.23 | 15mi |
2009 | Result | WAVA | Distance | |
31 Dec | Ely New Year's Eve 10k SB | 55:27 | 60.07 | 10km |
12 Dec | Cambridge and All Angles Mile PB | 7:49 | 59.71 | 1mi |
1 Dec | Festive Fetch Five | 36:19 | 43.28 | 3mi |
15 Nov | St Neots Riverside Half Marathon PB | 2:01:53 | 59.18 | 13.1mi |
25 Oct | Fenland 10 PB | 1:33:35 | 58.62 | 10mi |
11 Oct | Great Eastern Run | 2:04:34 | 57.90 | 13.1mi |
19 Sep | Round Norfolk Relay - Stage 15 | 0.00 | 193mi | |
19 Sep | Round Norfolk Relay - Stage 16 | 49:56 | 58.69 | 5.49mi |
6 Sep | Derwentwater Trail Race PB | 1:41:53 | 46.60 | 14km |
16 Aug | Thorney 5 SB | 44:50 | 59.35 | 5mi |
19 Jul | St Ives 10k | 55:43 | 59.79 | 10km |
5 Jul | Newmarket 10k | 58:09 | 57.28 | 10km |
20 Jun | Fetch 5,000m Cambridge Chunder SB | 26:58 | 60.48 | 5km |
20 Jun | Fetch Cambridge Graduation Mile | 7:50 | 59.59 | 1mi |
14 Jun | Abbey 10k | 57:28 | 57.97 | 10km |
25 May | Hatfield Broad Oak 10k | 59:54 | 55.61 | 10km |
4 May | Breckland 10k | 57:13 | 58.22 | 10km |
29 Mar | Thorney 10k | 57:55 | 56.90 | 10km |
28 Mar | FEMEM 100m Cakewalk | 23 | 52.19 | 0.1km |
28 Mar | Mid Essex 400m Hurtbox PB | 1:50 | 51.82 | 400m |
28 Mar | FEMEM (Fetch Everyone Mid Essex Mile) | 8:25 | 54.87 | 1mi |
15 Mar | Turing Trail Relay - Stage 5 PB | 43:03 | 54.84 | 4.5mi |
15 Mar | Turing Trail Relay | 0.00 | 35.5mi | |
22 Feb | Bury Muscular Dystrophy Nearly 10 PB | 1:35:14 | 53.47 | 9.4mi |
2008 | Result | WAVA | Distance | |
31 Dec | Ely New Year's Eve 10k SB | 57:59 | 56.84 | 10km |
26 Dec | Witham Boxing Day 5 SB | 48:09 | 54.67 | 5mi |
6 Dec | FetchEveryone East Angular 1 Mile Challenge 3 - Now it's Serious SB | 8:41 | 53.18 | 1mi |
6 Dec | FetchEveryone 400m Frolic SB | 1:55 | 49.56 | 400m |
1 Nov | Fetch Five - Big Feck | 57:53 | 45.48 | 5mi |
Run Totals
Swim Totals
Bike Totals
Walk Totals
Cross Totals
Year | Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | Total |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
2024 | 85 | 37 | 33 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 155 |
2024 | 35 | 26 | 16 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 77 |
2024 | 0 | 0 | 3 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 3 |
2023 | 80 | 50 | 73 | 56 | 136 | 66 | 102 | 75 | 117 | 45 | 39 | 38 | 877 |
2023 | 60 | 81 | 38 | 82 | 52 | 38 | 31 | 60 | 21 | 14 | 20 | 11 | 507 |
2023 | 0 | 17 | 0 | 19 | 10 | 9 | 0 | 23 | 0 | 17 | 8 | 0 | 102 |
2022 | 64 | 45 | 38 | 101 | 82 | 60 | 94 | 35 | 59 | 64 | 22 | 6 | 669 |
2022 | 61 | 17 | 25 | 3 | 10 | 3 | 38 | 40 | 36 | 6 | 3 | 10 | 253 |
2022 | 14 | 10 | 49 | 4 | 0 | 27 | 0 | 87 | 9 | 0 | 0 | 12 | 212 |
2021 | 40 | 30 | 28 | 77 | 94 | 53 | 72 | 39 | 129 | 46 | 27 | 19 | 654 |
2021 | 64 | 44 | 38 | 11 | 28 | 70 | 58 | 9 | 19 | 17 | 28 | 35 | 420 |
2021 | 0 | 0 | 32 | 47 | 10 | 14 | 16 | 0 | 27 | 18 | 10 | 15 | 190 |
2020 | 80 | 97 | 68 | 27 | 69 | 58 | 51 | 62 | 121 | 23 | 29 | 23 | 709 |
2020 | 81 | 79 | 55 | 74 | 100 | 100 | 100 | 92 | 46 | 90 | 72 | 28 | 918 |
2020 | 49 | 28 | 14 | 8 | 10 | 0 | 19 | 30 | 22 | 0 | 0 | 0 | 181 |
2019 | 37 | 54 | 14 | 42 | 153 | 42 | 80 | 24 | 82 | 57 | 65 | 29 | 678 |
2019 | 82 | 44 | 27 | 58 | 56 | 66 | 68 | 36 | 30 | 42 | 55 | 61 | 625 |
2019 | 31 | 25 | 21 | 59 | 0 | 12 | 29 | 10 | 26 | 40 | 15 | 15 | 284 |
2018 | 25 | 44 | 18 | 7 | 102 | 58 | 32 | 32 | 85 | 37 | 26 | 9 | 476 |
2018 | 62 | 70 | 99 | 100 | 82 | 87 | 98 | 107 | 51 | 85 | 77 | 83 | 1000 |
2018 | 0 | 17 | 17 | 18 | 19 | 58 | 94 | 66 | 26 | 35 | 37 | 31 | 420 |
2017 | 53 | 25 | 44 | 52 | 52 | 34 | 55 | 64 | 103 | 56 | 50 | 35 | 624 |
2017 | 48 | 12 | 79 | 29 | 14 | 38 | 35 | 42 | 63 | 87 | 88 | 79 | 616 |
2017 | 0 | 19 | 49 | 90 | 100 | 84 | 20 | 85 | 13 | 50 | 57 | 20 | 587 |
2016 | 6 | 0 | 19 | 68 | 26 | 29 | 0 | 54 | 89 | 40 | 0 | 0 | 332 |
2016 | 1 | 0 | 18 | 28 | 69 | 12 | 84 | 83 | 70 | 59 | 16 | 0 | 440 |
2016 | 68 | 28 | 55 | 70 | 102 | 0 | 49 | 44 | 0 | 8 | 10 | 0 | 433 |
2015 | 16 | 9 | 7 | 0 | 50 | 0 | 20 | 14 | 78 | 23 | 16 | 10 | 244 |
2015 | 0 | 0 | 0 | 0 | 0 | 0 | 1 | 0 | 0 | 0 | 0 | 0 | 1 |
2015 | 97 | 68 | 107 | 125 | 102 | 117 | 108 | 39 | 4 | 4 | 2 | 13 | 787 |
2015 | 61 | 71 | 53 | 34 | 34 | 108 | 44 | 91 | 114 | 91 | 110 | 80 | 889 |
2014 | 16 | 31 | 17 | 31 | 33 | 13 | 82 | 29 | 98 | 22 | 0 | 22 | 394 |
2014 | 101 | 102 | 103 | 112 | 108 | 103 | 105 | 103 | 104 | 115 | 107 | 108 | 1271 |
2014 | 43 | 25 | 29 | 34 | 39 | 51 | 88 | 80 | 7 | 15 | 110 | 72 | 593 |
2013 | 5 | 14 | 25 | 0 | 6 | 73 | 15 | 17 | 29 | 22 | 23 | 14 | 243 |
2013 | 100 | 102 | 33 | 15 | 114 | 115 | 101 | 121 | 104 | 102 | 110 | 101 | 1119 |
2013 | 27 | 69 | 50 | 50 | 45 | 100 | 89 | 84 | 51 | 41 | 14 | 4 | 626 |
2012 | 14 | 12 | 35 | 12 | 32 | 85 | 0 | 31 | 30 | 0 | 0 | 20 | 271 |
2012 | 31 | 60 | 109 | 116 | 103 | 41 | 114 | 131 | 120 | 89 | 92 | 105 | 1111 |
2012 | 0 | 0 | 10 | 43 | 87 | 23 | 66 | 62 | 0 | 34 | 25 | 62 | 412 |
2011 | 22 | 9 | 22 | 47 | 36 | 73 | 100 | 57 | 77 | 5 | 5 | 0 | 452 |
2011 | 112 | 88 | 101 | 85 | 43 | 47 | 72 | 130 | 61 | 34 | 22 | 38 | 834 |
2010 | 0 | 0 | 0 | 0 | 0 | 26 | 24 | 34 | 55 | 18 | 17 | 0 | 173 |
2010 | 104 | 88 | 64 | 98 | 84 | 61 | 106 | 51 | 42 | 38 | 73 | 7 | 816 |
2010 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 23 | 0 | 0 | 0 | 0 | 23 |
2009 | 0 | 0 | 0 | 21 | 145 | 0 | 0 | 47 | 49 | 0 | 0 | 13 | 274 |
2009 | 79 | 50 | 77 | 58 | 61 | 85 | 71 | 32 | 76 | 102 | 66 | 50 | 807 |
2009 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 8 | 0 | 0 | 0 | 0 | 8 |
2008 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 35 | 48 | 67 | 150 |
Wed 21st Feb
Feb 21
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Thu 22nd Feb
Feb 22
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Fri 23rd Feb
Feb 23
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Sat 24th Feb
Feb 24
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Sun 25th Feb
Feb 25
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Mon 26th Feb
Feb 26
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Tue 27th Feb
Feb 27
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Split Summary
=== 1) 0.62mi - 11:24(18:20/mi) 45cal 58/69rpm 3.27/4.66mph 2) 0.62mi - 11:14(18:04/mi) 43cal 54/67rpm 3.32/5.24mph 3) 0.34mi - 6:06(18:11/mi) 24cal 62/66rpm 3.3/4.82mph Add a comment
Split Summary
=== 1) 0.62mi - 11:25(18:23/mi) 44cal 60/65rpm 3.27/4.17mph 2) 0.62mi - 11:26(18:23/mi) 45cal 60/64rpm 3.26/4.4mph 3) 0.23mi - 4:54(21:29/mi) 17cal 50/63rpm 2.79/4.93mph Add a comment
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Split Summary
=== 1) 0.62mi - 13:38(21:56/mi) 46cal 51/60rpm 2.73/4.03mph 2) 0.62mi - 40:43(1:05:31/mi) 39cal 7/61rpm 0.91/3.74mph 3) 0mi - 5(1:34:58/mi) 0.63/0.54mph Add a comment
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Split Summary
=== 1) 0.62mi - 12:09(19:33/mi) 47cal 41/63rpm 3.07/4.86mph 2) 0mi - 6(31:31/mi) 1.9/2.3mph Add a comment
Split Summary
=== 1) 0.62mi - 8:31(13:43/mi) 52cal 4.37/6.03mph 2) 0.62mi - 9:17(14:56/mi) 49cal 4.02/6.3mph 3) 0.62mi - 9:06(14:39/mi) 45cal 4.1/5.41mph 4) 0.62mi - 9:46(15:43/mi) 46cal 3.82/5.91mph 5) 0.5mi - 7:39(15:11/mi) 38cal 3.95/5.61mph
Split Summary
=== 1) 0.53mi - 7:34(14:19/mi) 43cal 4.19/6.41mph Add a comment
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Split Summary
=== 1) 0.62mi - 13:23(21:32/mi) 47cal 55/59rpm 2.79/3.53mph 2) 0.62mi - 13:24(21:34/mi) 47cal 55/59rpm 2.78/3.38mph 3) 0.62mi - 13:40(21:59/mi) 47cal 54/60rpm 2.73/3.82mph 4) 0.62mi - 12:03(19:24/mi) 46cal 58/61rpm 3.09/3.55mph 5) 0.62mi - 11:58(19:15/mi) 46cal 59/63rpm 3.12/3.95mph 6) 0.39mi - 7:35(19:19/mi) 28cal 57/60rpm 3.1/3.49mph Add a comment
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Split Summary
=== 1) 0.62mi - 8:48(14:09/mi) 54cal 4.24/5.7mph 2) 0.62mi - 8:20(13:25/mi) 58cal 4.47/6.18mph 3) 0.62mi - 8:16(13:18/mi) 55cal 4.51/6.14mph 4) 0.62mi - 8:33(13:46/mi) 59cal 4.36/6.22mph 5) 0.62mi - 8:19(13:24/mi) 54cal 4.48/5.85mph 6) 0.23mi - 2:59(12:44/mi) 23cal 4.71/5.87mph Add a comment
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Wed 28th Feb
Feb 28
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Thu 29th Feb
Feb 29
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Fri 1st Mar
Mar 1
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Sat 2nd Mar
Mar 2
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Sun 3rd Mar
Mar 3
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Mon 4th Mar
Mar 4
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Tue 5th Mar
Mar 5
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-
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-
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Split Summary
=== 1) 0.34mi - 7:30(22:09/mi) 26cal 51/59rpm 2.71/5.78mph Add a comment
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Split Summary
=== 1) 0.62mi - 13:32(21:47/mi) 48cal 46/64rpm 2.75/9.83mph 2) 0.5mi - 11:57(23:45/mi) 38cal 40/62rpm 2.53/3.51mph Add a comment
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Split Summary
=== 1) 1.55mi - 11:35(7:29/mi) 49cal 8.01/12.98mph Add a comment
Split Summary
=== 1) 0.62mi - 11:43(18:51/mi) 44cal 49/62rpm 3.18/4.97mph 2) 0mi - 3(15:50/mi) 3.79/2.98mph Add a comment
Split Summary
=== 1) 0.62mi - 12:10(19:35/mi) 42cal 56/67rpm 3.06/4.86mph 2) 0.62mi - 11:08(17:55/mi) 42cal 56/66rpm 3.35/7.91mph 3) 0.62mi - 11:28(18:26/mi) 43cal 58/67rpm 3.25/6.18mph 4) 0.53mi - 11:03(20:42/mi) 40cal 48/69rpm 2.9/7.35mph Add a comment
Split Summary
=== 1) 1.47mi - 10:26(7:04/mi) 45cal 8.48/13mph Add a comment
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Split Summary
=== 1) 0.62mi - 8:26(13:34/mi) 52cal 4.42/5.89mph 2) 0.62mi - 8:22(13:27/mi) 59cal 4.46/6.05mph 3) 0.62mi - 8:19(13:23/mi) 57cal 4.48/6.32mph 4) 0.62mi - 8:20(13:25/mi) 59cal 4.47/6.66mph 5) 0.62mi - 8:21(13:26/mi) 53cal 4.46/6.12mph 6) 0.22mi - 2:52(13:15/mi) 21cal 4.53/5.95mph |
Wed 6th Mar
Mar 6
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Thu 7th Mar
Mar 7
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Fri 8th Mar
Mar 8
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Sat 9th Mar
Mar 9
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Sun 10th Mar
Mar 10
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Mon 11th Mar
Mar 11
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Tue 12th Mar
Mar 12
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Split Summary
=== 1) 0.62mi - 11:12(18:01/mi) 46cal 63/66rpm 3.33/3.82mph 2) 0.62mi - 11:11(18:00/mi) 44cal 59/71rpm 3.34/4.09mph 3) 0.62mi - 10:50(17:26/mi) 46cal 52/86rpm 3.44/5.2mph 4) 0.62mi - 10:42(17:13/mi) 45cal 60/89rpm 3.49/4.17mph 5) 0.62mi - 10:53(17:31/mi) 43cal 48/67rpm 3.43/4.84mph 6) 0.17mi - 3:56(22:40/mi) 15cal 42/64rpm 2.65/4.49mph Add a comment
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1) 0.62mi - 12:46(20:33/mi) 47cal 54/63rpm 2.92/4.32mph
2) 0.62mi - 14:04(22:51/mi) 48cal 36/62rpm 2.63/3.65mph Add a comment
1) 0.62mi - 11:59(19:18/mi) 46cal 57/67rpm 3.11/4.03mph
2) 0.17mi - 4:16(25:19/mi) 13cal 54/67rpm 2.37/3.57mph Add a comment
1) 0.62mi - 11:51(19:04/mi) 46cal 54/65rpm 3.15/4.97mph
2) 0.23mi - 5:45(25:14/mi) 17cal 39/63rpm 2.38/8.31mph Add a comment
1) 0.62mi - 11:58(19:16/mi) 45cal 59/64rpm 3.11/4.28mph
2) 0.62mi - 11:20(18:15/mi) 45cal 60/64rpm 3.29/4.05mph 3) 0.27mi - 6:57(25:45/mi) 21cal 47/62rpm 2.33/4.24mph Add a comment
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1) 0.34mi - 12:34(36:45/mi) 25cal 33/64rpm 1.63/3.9mph
Add a comment
1) 0.62mi - 11:21(18:16/mi) 45cal 57/65rpm 3.28/4.13mph
2) 0.62mi - 10:43(17:15/mi) 45cal 48/67rpm 3.48/6.14mph 3) 0.62mi - 10:47(17:21/mi) 45cal 59/65rpm 3.46/5.34mph 4) 0.43mi - 7:52(18:20/mi) 29cal 54/64rpm 3.27/4.32mph Add a comment
1) 0.62mi - 11:34(18:37/mi) 46cal 59/65rpm 3.22/5.74mph
2) 0.62mi - 11:51(19:05/mi) 47cal 21/65rpm 3.14/3.53mph Add a comment
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1) 0.62mi - 15:21(24:43/mi) 47cal 48/59rpm 2.43/4.19mph
2) 0.62mi - 15:32(25:00/mi) 48cal 39/59rpm 2.4/4.03mph 3) 0mi - 10(16:56:46/mi) 0.06/0.06mph Add a comment
1) 0.62mi - 15:36(25:06/mi) 42cal 29/66rpm 2.39/4.3mph
2) 0mi - 5(1:06:26/mi) 59/59rpm 0.9/1.06mph Add a comment
1) 0.62mi - 8:06(13:02/mi) 51cal 4.6/5.78mph
2) 0.62mi - 9:13(14:50/mi) 49cal 4.05/5.18mph 3) 0.62mi - 9:36(15:27/mi) 47cal 3.88/6.74mph 4) 0.62mi - 9:31(15:18/mi) 48cal 3.92/5.36mph 5) 0.4mi - 5:49(14:34/mi) 32cal 4.12/5.61mph Add a comment
1) 0.58mi - 8:19(14:17/mi) 45cal 4.2/6.14mph
Add a comment
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1) 0.62mi - 11:15(18:06/mi) 45cal 52/66rpm 3.32/4.74mph
2) 0.62mi - 10:38(17:07/mi) 45cal 49/67rpm 3.51/5.16mph 3) 0.62mi - 10:32(16:58/mi) 45cal 51/69rpm 3.54/4.61mph 4) 0.62mi - 10:43(17:15/mi) 44cal 44/67rpm 3.48/4.17mph 5) 0.62mi - 10:37(17:05/mi) 44cal 49/89rpm 3.51/4.57mph 6) 0.1mi - 1:31(15:37/mi) 6cal 56/67rpm 3.84/4.91mph Add a comment
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1) 0.62mi - 8:44(14:03/mi) 54cal 4.27/6.14mph
2) 0.62mi - 8:22(13:28/mi) 55cal 4.46/6.37mph 3) 0.62mi - 8:28(13:37/mi) 56cal 4.4/6.41mph 4) 0.62mi - 8:24(13:31/mi) 57cal 4.44/6.22mph 5) 0.62mi - 8:31(13:42/mi) 55cal 4.38/6.18mph 6) 0.21mi - 2:45(13:08/mi) 22cal 4.57/6.26mph |
1) 0.62mi - 10:53(17:31/mi) 45cal 46/66rpm 3.42/4.91mph
2) 0.28mi - 3:17(11:41/mi) 12cal 22/66rpm 5.14/5.85mph Add a comment
1) 0.27mi - 5:36(20:29/mi) 20cal 53/64rpm 2.93/3.95mph
Add a comment
1) 0.62mi - 10:32(16:56/mi) 44cal 52/67rpm 3.54/4.82mph
2) 0.62mi - 10:05(16:14/mi) 44cal 52/68rpm 3.7/5.38mph 3) 0.62mi - 10:03(16:10/mi) 44cal 54/67rpm 3.71/4.91mph 4) 0.62mi - 10:11(16:24/mi) 44cal 52/91rpm 3.66/5.16mph 5) 0.62mi - 10:24(16:44/mi) 43cal 50/91rpm 3.58/4.59mph 6) 0.15mi - 2:54(19:58/mi) 11cal 55/69rpm 3.01/4.22mph Add a comment
1) 0.52mi - 10:10(19:24/mi) 39cal 41/65rpm 3.09/5.45mph
Add a comment
1) 0.62mi - 18:02(29:02/mi) 43cal 29/67rpm 2.07/4.17mph
2) 0mi - 3(1:21:53/mi) 0.73/0.44mph Add a comment
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Wed 13th Mar
Mar 13
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Thu 14th Mar
Mar 14
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Fri 15th Mar
Mar 15
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Sat 16th Mar
Mar 16
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Sun 17th Mar
Mar 17
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Mon 18th Mar
Mar 18
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Tue 19th Mar
Mar 19
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1) 0.62mi - 8:31(13:43/mi) 56cal 4.37/6.28mph
2) 0.62mi - 8:43(14:02/mi) 55cal 4.28/6.3mph 3) 0.62mi - 8:22(13:27/mi) 60cal 4.46/6.49mph 4) 0.62mi - 8:43(14:02/mi) 52cal 4.28/6.16mph 5) 0.16mi - 2:11(14:03/mi) 14cal 4.27/5.53mph Add a comment
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1) 0.42mi - 9:51(23:36/mi) 31cal 46/63rpm 2.54/5.32mph
Add a comment
1) 0.62mi - 11:12(18:02/mi) 45cal 63/66rpm 3.33/4.53mph
2) 0.62mi - 10:58(17:39/mi) 45cal 55/69rpm 3.4/4.88mph 3) 0.25mi - 5:57(23:36/mi) 18cal 45/67rpm 2.54/4.3mph Add a comment
1) 0.62mi - 9:22(15:04/mi) 34cal 52/67rpm 3.98/5.82mph
2) 0.62mi - 12:26(20:01/mi) 38cal 55/61rpm 3/4.88mph 3) 0.62mi - 12:07(19:30/mi) 43cal 54/63rpm 3.08/5.03mph 4) 0.12mi - 1:49(15:41/mi) 5cal 54/59rpm 3.83/3.59mph Add a comment
1) 0.62mi - 13:57(22:28/mi) 45cal 49/62rpm 2.67/5.24mph
2) 0.23mi - 4:30(19:16/mi) 17cal 50/61rpm 3.11/4.8mph Add a comment
1) 0.62mi - 12:18(19:47/mi) 46cal 57/63rpm 3.03/5.55mph
2) 0.62mi - 12:28(20:04/mi) 46cal 56/61rpm 2.99/4.44mph 3) 0.23mi - 5:46(25:03/mi) 15cal 39/59rpm 2.4/4.74mph Add a comment
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1) 0.6mi - 12:32(21:00/mi) 45cal 51/89rpm 2.86/4.68mph
Add a comment
1) 0.62mi - 8:22(13:28/mi) 52cal 4.46/6.24mph
2) 0.62mi - 8:47(14:09/mi) 46cal 4.24/5.7mph 3) 0.62mi - 8:25(13:33/mi) 52cal 4.42/5.85mph 4) 0.62mi - 8:53(14:18/mi) 46cal 4.19/5.36mph 5) 0.41mi - 5:12(12:32/mi) 38cal 4.79/5.99mph
1) 0.56mi - 8:02(14:23/mi) 46cal 4.17/5.72mph
Add a comment
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