Nicola's 5

Listed by KKKKKarl
Entrants (13) Club PB SB Pred Time WAVA
disco Chelmsford AC 30:20 30:20 31:37 75.25
DiscoDancingDan Dagenham 88 Runners 32:11 34:28 34:28 61.12
Jollie Dagenham 88 Runners 40:03 40:03 40:03 59.52
Jon B Springfield Striders RC 30:16 30:51 32:47 64.95
KKKKKarl Unaffiliated 37:47 38:49 38:49 57.03
Maggie B Unaffiliated 49:43 49:49 50:00 49:49 50.17
Marathon Mike Woodford Green AC with Essex Ladies 41:52 47:56 47:56 48.04
MikeMoreton Benfleet RC 47:53 50:00
Night-owl Tough today 4th race in 3 days First 2 miles ok, then wheels came off Managed to find something in the last few hundred metres Unaffiliated 40:46 42:02 42:02 58.70
Sting Ray Good run, shame it is the last one. Dagenham 88 Runners, Pitsea Running Club, Flyers Southend 35:20 38:22 39:00 38:22 54.91
Tom Tom Over the moon with this!! Went off too quick, and lost focus on the long seafront bit, but managed to pull it back together in the last mile for a 31 second PB and 1st V35 prize :):):) Unaffiliated 31:33 31:33 32:59 32:35 74.27
TracyC Dagenham 88 Runners 38:37 38:37 38:37 61.72
Ventilator Unaffiliated 32:41 32:43 35:00 32:43 67.14

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