Tom Tom F45

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About Me
Fell out of the injury tree in spectacular style, managing to hit two of the biggest branches enroute-plantar fasciitis (1 year off) and then patellar tendonitis from a maltracking kneecap (14 months off). Now it's a case of tentatively finding out just how much I can claw back without having to retreat to the bench again! Have accepted that I will probably never run another marathon again (which means my current soft PB is going to irritate the arse off of me for eternity now :-P), but am accepting that I will have to continue to rely upon the bike to supplement my fitness. Good job I like the idea of duathlons really ;-) Oh, and the nickname? I managed to wander off course on a xc relay held round the edges of one big field.....look, I got distracted, ok? Someone mentioned CAKE!!!
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Recent Blogs
So a little bit of running sneaked in... 7th Aug
Here's one for the Scooby gang to solve... 4th Aug
Parkour 31st Jul
Bring back the dancing Tunnock's Teacakes... 28th Jul
Two more cheeks to powder... 24th Jul
Recent Training
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12 Month Benchmarks Run
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Things I found on Rightmove
Rundle
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Commonwealth Games, Birmingham, 2022
Fetch Treasure Hunt
Things you want to say but can't
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