🎉 116,369 people track their runs, rides, swims and walks on Fetcheveryone.

for full access & no ads.

Tom Tom

Last on at 5pm, 13th Jun 2026

F50 Suffolk

FETCH SUPPORTER

About
Bests
All Races
Pics
Blog

About Me
Currently living with post viral dysautonomia, which means jog/walking is my limit right now. But I still have the memories, and I could shift a bit back in the day Oh, and the nickname? My sense of direction is so bad, I'd struggle to find my arse with both hands, a map and a compass at times, plus I once managed to wander off course on a xc relay held round the edges of one big field.....look, I got distracted, ok? Someone mentioned CAKE!!! Show more...

About Me

Currently living with post viral dysautonomia, which means jog/walking is my limit right now. But I still have the memories, and I could shift a bit back in the day ;-)

Oh, and the nickname? My sense of direction is so bad, I'd struggle to find my arse with both hands, a map and a compass at times, plus I once managed to wander off course on a xc relay held round the edges of one big field.....look, I got distracted, ok? Someone mentioned CAKE!!!

Recent Blogs
Owls, muntjac and Bell End...	Mar 2025
Steady Session	Mar 2025
Canine surf and turf	Mar 2025
Active Rest	Mar 2025
Success followed by failure	Mar 2025

My parkrun
No parkrun selected

Recent Training
This user has chosen not to share training detail.

12 Month Benchmarks	Run
This user has chosen not to share training detail.

Recent Pictures	Show more

2026 Targets	Set your targets
Run 480

Recent Threads
This user has not joined in with any threads recently

Followers (42)

Badges Collected	See available badges
+ 324 others

My Library

Find out what this Fetchie is in to. This user has not added any items yet.

Build Your Own List

Best Times
Best WAVA

Dist	Races	2004	2005	2006	2007	2008	2009	2010	2011	2012	2013	2014	2015	2016	2018	2019	2025	PB	WB
1mi	2					6:02 70.33	5:48 73.35											5:48 5:48/mi	73.35
5km	60				20:17 69.67	20:56 67.80	19:30 73.15	19:40 72.93				22:28 65.64	21:18 69.82	21:16 70.57	20:21 75.24	20:29 75.57	28:14 57.95	19:30 6:17/mi	75.57
3.1mi	1														23:55 64.06			23:55 7:37/mi	64.06
7.2km	1													33:22 65.33				33:22 7:27/mi	65.33
5mi	52		33:33 68.77	34:45 66.57	33:15 69.80	33:06 70.38	31:33 74.16	32:44 71.81		33:26 71.07			35:07 69.05	36:17 67.36	34:20 72.43			31:33 6:19/mi	74.16
5mi	1						32:38 71.99											32:38 6:30/mi	71.99
10km	21	45:15 63.80	43:48 66.05		42:17 68.78	45:30 64.14	40:46 71.86	41:15 71.33	41:19 71.56	42:07 70.57			43:25 69.75		43:05 71.97	43:22 72.14		40:46 6:34/mi	72.14
10mi	14		1:10:10 67.66	1:10:22 67.64	1:10:46 67.46	1:09:45 68.69	1:07:05 71.70	1:08:05 70.97		1:09:14 70.52	1:08:24 71.38							1:07:05 6:43/mi	71.70
13mi	1				1:38:41 63.86													1:38:41 7:35/mi	63.86
13.1mi	16	1:42:03 61.79			1:33:45 67.79	1:31:03 69.80	1:29:22 71.66	1:26:19 74.19	1:31:52 70.03		1:31:02 71.43				1:33:33 72.72	1:43:41 66.24		1:26:19 6:35/mi	74.19
15mi	1				1:51:55 65.16													1:51:55 7:28/mi	65.16
15.1mi	1				1:50:48 66.38													1:50:48 7:21/mi	66.38
19.7mi	1															2:34:14 67.43		2:34:14 7:50/mi	67.43
20mi	4				2:36:10 63.12	2:25:49 67.79	2:24:32 68.61	2:18:32 71.84										2:18:32 6:56/mi	71.84
20.1mi	1							2:25:40 68.81										2:25:40 7:16/mi	68.81
26.2mi	2				3:39:38 59.67		3:26:27 63.87											3:26:27 7:53/mi	63.87

2025		Result	WAVA	Distance
8 Mar	York parkrun SB	28:14	57.95	5km
4 Jan	Thornham Walks parkrun	32:37	50.17	5km
2019		Result	WAVA	Distance
6 Oct	Martlesham 5k SB	20:29	75.57	5km
21 Sep	Harwich parkrun	21:14	72.90	5km
15 Sep	Round Norfolk Relay Leg 12 PB	2:34:14	67.43	19.67mi
7 Sep	Corby parkrun	22:28	68.90	5km
18 Aug	Clacton Half Marathon SB	1:43:41	66.24	13.1mi
26 Jul	Twilight 10k	44:18	70.62	10km
9 Jul	Harwich 5k Series Race 4	21:18	72.67	5km
28 May	Harwich Runners 5K Series – Run 2	21:30	71.99	5km
12 May	Colchester 10k			10km
11 May	Ipswich Twilight 5k	20:53	74.12	5km
21 Apr	Active Fakenham Easter 5K	22:03	70.20	5km
14 Apr	Bromley 10k SB	43:22	72.14	10km
16 Mar	Essex Road Relays	22:25	68.31	5km
2018		Result	WAVA	Distance
25 Dec	Market Harborough parkrun	21:24	71.55	5km
22 Sep	Harwich parkrun SB	20:21	75.24	5km
16 Sep	Great East Run SB	1:33:33	72.72	13.1mi
9 Sep	Langham 5k	20:45	73.79	5km
25 Aug	Medina I.O.W. parkrun	21:29	71.27	5km
19 Aug	Clacton Half Marathon	1:36:59	70.14	13.1mi
3 Aug	Twilight 10k SB	43:05	71.97	10km
31 Jul	R5 Harwich 5k series	20:58	73.03	5km
15 Jul	Ipswich Ekiden Relay-5k Leg	21:32	71.11	5km
10 Jul	R4 Harwich 5k series	20:47	73.67	5km
6 Jul	Great Bentley Friday 5	34:21	72.40	5mi
26 Jun	HR Summer Handicap SB	34:20	72.43	5mi
19 Jun	R3 Harwich 5k series	21:08	72.45	5km
9 Jun	Harwich parkrun	21:21	71.72	5km
29 May	R2 Harwich 5k series	21:47	70.29	5km
28 May	B10/38 TT	26:45		10mi
12 May	Ipswich Twilight 5k	21:12	72.23	5km
8 May	R1 Harwich 5k Series	22:15	68.82	5km
28 Apr	Ipswich parkrun	22:37	67.70	5km
21 Apr	Tamar Lakes parkrun	23:02	66.48	5km
8 Apr	Bromley 10km	46:47	66.27	10km
24 Mar	Essex Road Relays	22:53	66.91	5km
11 Mar	Great Local Run 5k-Needham Lake PB	23:55	64.06	3.14mi
24 Feb	Harwich Parkrun	24:15	62.49	5km
2016		Result	WAVA	Distance
5 Aug	Twilight 10k			10km
17 Jul	Ekiden Relay Leg 1-7.2k PB	33:22	65.33	7.2km
12 Jul	Harwich Runners Summer Handicap 5			5mi
9 Jul	Kesgrave parkrun	21:34	69.59	5km
1 Jul	Great bentley 5 mile SB	36:17	67.36	5mi
10 Jun	Clacton summer 5km series. SB	21:16	70.57	5km
28 May	Harwich parkrun	21:41	69.21	5km
3 May	Harwich 5k Series Race 1	21:18	70.46	5km
3 Apr	Diss Duathlon	1:49:35		0km/30km/10km
19 Mar	Essex Road Relays	21:59	68.27	5km
13 Feb	Harwich parkrun	24:36	60.46	5km
16 Jan	Harwich Parkrun	29:58	49.63	5km
9 Jan	Harwich parkrun	32:43	45.46	5km
2015		Result	WAVA	Distance
12 Jul	Ipswich Jaffa Ekiden Relay-10k leg	45:50	66.07	10km
25 Jun	Ipswich Summer 5k Series-Race 2	22:40	65.61	5km
23 Jun	Harwich Runners Summer 5 Mile Handicap SB	35:07	69.05	5mi
16 Jun	Harwich 5k Series - Race 3	21:20	69.72	5km
26 May	Harwich 5k Series - Race 2 SB	21:18	69.82	5km
10 May	Colchester 10K SB	43:25	69.75	10km
11 Apr	Blandford parkrun	21:32	69.07	5km
28 Mar	Essex County Road Relays	21:42	68.54	5km
21 Mar	Kesgrave parkrun	21:26	69.39	5km
14 Mar	Ipswich parkrun	21:32	68.49	5km
2014		Result	WAVA	Distance
15 Nov	Peterborough parkrun SB	22:28	65.64	5km
13 Jul	Elkiden Relay (5k leg)	23:08	63.75	5km
2013		Result	WAVA	Distance
16 Mar	Essex County Road Relay Championships	24:01	72.47	3.7mi
24 Feb	Tarpley 10 SB	1:08:24	71.38	10mi
10 Feb	Great Bentley Half Marathon SB	1:31:02	71.43	13.1mi
2012		Result	WAVA	Distance
30 Dec	Buntingford 10	1:09:49	69.93	10mi
16 Dec	Beccles 10 mile Turkey Trot SB	1:09:14	70.52	10mi
11 Nov	Harwich Runners Winter Handicap 5	34:11	69.52	5mi
21 Oct	Wix 5m (inc. Essex Championships) SB	33:26	71.07	5mi
13 Oct	Harwich Discovery Run SB	42:07	70.57	10km
30 Sep	BRJ Run and Tri Duathlon	1:09:22		0km/20km/7.5km
22 Sep	Ipswich Parkrun	20:29	70.92	5km
2 Sep	Essex Way Relay-Leg 10 (Ramsey-Harwich)	36:40	68.16	5.25mi
18 Jul	E7c/10	26:10		10mi
2011		Result	WAVA	Distance
15 May	Woodbridge 10k SB	41:19	71.56	10km
19 Mar	Essex County Road Relay Championships	23:35	69.24	3.5mi
12 Mar	ESSEX X/C Relays (seniors)	14:00	98.73	3mi
27 Feb	Roding Valley Half Marathon SB	1:31:52	70.03	13.1mi
20 Feb	Hadleigh Hares X/C	40:25	58.15	5mi
6 Feb	Great Bentley Half Marathon			13.1mi
16 Jan	Ipswich Jaffa X/C	38:18	61.37	5mi
2010		Result	WAVA	Distance
17 Oct	Wix 5			5mi
10 Oct	Tiptree 10 SB	1:08:05	70.97	10mi
26 Sep	Dedham 10K SB	41:15	71.33	10km
18 Sep	Round Norfolk Relay - Stage 10 PB	2:25:40	68.81	20.06mi
25 Aug	Wroxham 5K	19:45	72.62	5km
22 Jul	Harwich 5k Series Race 5 SB	19:40	72.93	5km
18 Jul	St Joseph's Ekiden Marathon Relay-10k leg	43:05	68.29	10km
9 Jul	Great Bentley Friday 5	33:33	70.06	5mi
1 Jul	Harwich 5k Series Race 4	20:03	71.54	5km
25 Jun	Bury Friday 5	33:43	69.71	5mi
13 Jun	Capel St Mary 5	33:27	70.27	5mi
11 Jun	Stowmarket Striders Friday 5	34:17	68.56	5mi
4 Jun	Kirton Friday 5 SB	32:44	71.81	5mi
20 May	Harwich 5k Series Race 2	19:43	72.75	5km
9 May	Frinton and Walton Half Marathon	1:31:50	70.06	13.1mi
3 May	Breckland 10k	41:33	70.81	10km
29 Apr	Harwich 5k Series Race 1	20:03	71.54	5km
2 Apr	Sudbury Fun Run	32:45	71.77	5mi
21 Mar	Essex Road Relay Championship	23:22	69.47	3.5mi
7 Mar	Essex 20 PB	2:18:32	71.84	20mi
28 Feb	53-12 League XC Race 6- Hadleigh (Revised Date)	39:23	65.59	5.5mi
21 Feb	53-12 League XC Race 5- Witham	31:38	73.96	5mi
7 Feb	Great Bentley Half Marathon PB	1:26:19	74.19	13.1mi
24 Jan	53-12 League XC Race 4- Ipswich	36:44	63.69	5mi
2009		Result	WAVA	Distance
13 Dec	53-12 League XC Race 3- Halstead	37:48	61.89	5mi
6 Dec	Nene Valley 10 PB	1:07:05	71.70	10mi
29 Nov	53-12 League XC Race 2-Springfield	37:17	62.75	5mi
22 Nov	Hadleigh 10	1:08:46	69.95	10mi
15 Nov	53-12 League XC Race 1- Harwich	38:00	61.57	5mi
1 Nov	Harwich Runners Winter Handicap 5	32:36	71.77	5mi
18 Oct	Wix 5 PB	31:33	74.16	5mi
11 Oct	Great Eastern Run SB	1:29:22	71.66	13.1mi
27 Sep	Dedham 10K	42:06	69.59	10km
13 Sep	Langham 10k PB	40:46	71.86	10km
6 Sep	Essex Way Relay-Leg 7 (11.2 miles)	1:22:54	65.37	11.2mi
30 Aug	Ipswich Half Marathon	1:32:26	69.28	13.1mi
26 Aug	Wroxham 5K	19:43	72.35	5km
9 Aug	Great Yarmouth Road Runners Half Marathon	1:31:54	69.68	13.1mi
24 Jul	Brantham 5	32:41	71.58	5mi
19 Jul	TGT Brentwood 10K	41:41	70.28	10km
16 Jul	Harwich 5k Series-Race 5	19:39	72.60	5km
10 Jul	Great Bentley Friday 5	32:06	72.89	5mi
5 Jul	High Ongar Charity 10K	41:10	71.17	10km
25 Jun	Harwich 5k Series-Race 4	19:43	72.35	5km
21 Jun	Harwich Olympic Tri-10k run leg	41:48	70.09	10km
4 Jun	Harwich 5k Series-Race 3 PB	19:30	73.15	5km
25 May	Hatfield Broad Oak 10k	41:38	70.37	10km
10 May	Halstead & Essex Marathon PB	3:26:27	63.87	26.2mi
30 Apr	Harwich 5k Series-Race 1	19:34	72.91	5km
26 Apr	Clacton Post Office 5 PB	32:38	71.99	5.02mi
19 Apr	Bungay Black Dog Half Marathon	1:35:08	67.32	13.1mi
10 Apr	Sudbury Fun Run	32:48	71.33	5mi
5 Apr	Essex Veterans Road Relay-Abbey Fields	20:01	72.78	3.17mi
29 Mar	Nicola's 5	32:35	71.80	5mi
28 Mar	FEMEM (Fetch Everyone Mid Essex Mile) PB	5:48	73.35	1mi
14 Mar	Essex Road Relay Championships	23:56	67.15	3.5mi
1 Mar	Essex 20 SB	2:24:32	68.61	20mi
15 Feb	53-12 XC League Race 5-Hylands	39:58	58.29	5mi
8 Feb	Great Bentley Half Marathon	1:31:07	70.00	13.1mi
18 Jan	53-12 XC League Race 5-Ipswich	41:12	56.54	5mi
4 Jan	53-12 XC League Race 4-Hadleigh	38:09	61.07	5mi
2008		Result	WAVA	Distance
26 Dec	Witham Boxing Day 5 SB	33:06	70.38	5mi
14 Dec	53-12 XC League Race 3-Harwich	42:28	54.86	5mi
30 Nov	53-12 XC League Race 2-Halstead	38:42	60.20	5mi
23 Nov	Hadleigh 10	1:12:54	65.72	10mi
9 Nov	Harwich Runners Winter Handicap 5	35:32	65.56	5mi
2 Nov	53-12 XC League Race 1-Notley Park, Witham	33:15	70.06	5mi
26 Oct	Postman's 5k, Clacton-on-Sea	20:05	70.67	5km
19 Oct	Wix 5	33:22	69.82	5mi
12 Oct	Tiptree 10 SB	1:09:45	68.69	10mi
11 Oct	Harwich Discovery 5k SB	20:56	67.80	5km
5 Oct	Felixstowe Half-Marathon	1:34:45	67.31	13.1mi
7 Sep	Essex Way Relay-Leg 7	1:29:04	60.60	11.2mi
17 Aug	Reepham Summer 10k SB	45:30	64.14	10km
1 Aug	WIBBLY WOBBLY LOG JOG	35:20	65.93	5mi
20 Jul	Edward Charles Ekiden Marathon Relay	21:50	65.01	5km
17 Jul	The Harwich Runners 5k Series - Race 5			5km
11 Jul	Great Bentley Friday 5	35:50	65.01	5mi
8 Jul	Harwich Runners 5 mile handicap	33:57	68.62	5mi
26 Jun	The Harwich Runners 5k Series - Race 4	21:20	66.53	5km
21 Jun	Fetch East Anglia One Mile Challenge - The Revenge SB	6:02	70.33	1mi
17 Feb	Essex 20 Mile SB	2:25:49	67.79	20mi
10 Feb	53/12 league @ Springfield	38:21	60.52	5mi
3 Feb	Great Bentley Half Marathon SB	1:31:03	69.80	13.1mi
27 Jan	Ipswich cross country (53-12 league)	38:15	60.68	5mi
13 Jan	53-12 North Essex Cross Country League @ Hadleigh (Suffolk)	39:50	58.27	5mi
4 Jan	53-12 XC League Race 4-Hadleigh			5mi
2007		Result	WAVA	Distance
26 Dec	Witham Boxing Day 5 SB	33:15	69.80	5mi
16 Dec	Harwich Cross Country (53-12 Series)	37:56	61.18	5mi
9 Dec	53/12 league @ Halstead	38:14	60.70	5mi
18 Nov	Harwich Runners 5 mile handicap	33:38	69.01	5mi
11 Nov	Stebbing 10	1:11:29	66.78	10mi
21 Oct	Wix 5	33:46	68.73	5mi
14 Oct	Tiptree 10 SB	1:10:46	67.46	10mi
6 Oct	Harwich Discovery 5k SB	20:17	69.67	5km
15 Sep	Round Norfolk Relay - Stage 10 PB	1:50:48	66.38	15.08mi
13 Jul	Great Bentley Friday 5	34:24	67.47	5mi
24 Jun	Mersea Round the Island Race PB	1:38:41	63.86	13mi
15 Jun	Kirton Friday 5	37:20	62.17	5mi
8 Jun	Ipswich Friday 5	34:42	66.89	5mi
1 Jun	Bury Friday 5	34:34	67.14	5mi
28 May	Hatfield Broad Oak 10k SB	42:17	68.78	10km
17 May	Harwich 5k Race 2	20:52	67.72	5km
13 May	Frinton and Walton Half Marathon SB	1:33:45	67.79	13.1mi
29 Apr	Shakespeare Marathon SB	3:39:38	59.67	26.2mi
6 Apr	Sudbury Fun Run	33:48	68.67	5mi
11 Mar	Mondi 15 PB	1:51:55	65.16	15mi
18 Feb	Essex 20 SB	2:36:10	63.12	20mi
2006		Result	WAVA	Distance
22 Oct	Wix 5 SB	34:45	66.57	5mi
26 Mar	Joe Cox 10 SB	1:10:22	67.64	10mi
22 Jan	Tough Guy			0mi
2005		Result	WAVA	Distance
4 Dec	Thanet 10	1:10:36	67.25	10mi
13 Nov	Poppy Run 5 SB	33:33	68.77	5mi
25 Sep	Dedham 10k SB	43:48	66.05	10km
7 Aug	Harlow10 SB	1:10:10	67.66	10mi
27 Mar	Stowmarket Striders Joe Cox 10	1:12:02	65.91	10mi
2004		Result	WAVA	Distance
19 Sep	Langham 10K SB	45:15	63.80	10km
12 Sep	Experian Robin Hood 1/2 marathon SB	1:42:03	61.79	13.1mi

+
More...

Tom Tom

My Library

Tag A User