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Tom Tom F45

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About Me
Fell out of the injury tree in spectacular style, managing to hit two of the biggest branches enroute-plantar fasciitis (1 year off) and then patellar tendonitis from a maltracking kneecap (14 months off). Now it's a case of tentatively finding out just how much I can claw back without having to retreat to the bench again! Have accepted that I will probably never run another marathon again (which means my current soft PB is going to irritate the arse off of me for eternity now :-P), but am accepting that I will have to continue to rely upon the bike to supplement my fitness. Good job I like the idea of duathlons really ;-) Oh, and the nickname? I managed to wander off course on a xc relay held round the edges of one big field.....look, I got distracted, ok? Someone mentioned CAKE!!!
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Recent Blogs
September Treasure Hunt 17th Sep
PT update 30th Aug
August Treasure Hunt 29th Aug
Gamechanger? Aug 2021
Paying through the nose for a kick up the arse... Aug 2021
Recent Training
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12 Month Benchmarks Run Bike
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The Music Game
Menopause and running
Fetch Treasure Hunt
Gigs
Things I found on Rightmove
Impressive Arches
Buddies (42)
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