F55 Suffolk

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About Me
Started my new life the day after FLM 07, having been totally and utterly inspired watching MrB and 35,000 others from the grandstand. Always thought I couldn't run, but have discovered that actually I'm OK - never going to get a GFA, always be mid pack, but that's OK. Thoroughly addicted to ultras now - particularly 100 milers. Yes. I'm. Mad. Have discovered that this is the most amazing sport - everyone is so supportive and genuinely pleased when things go well for you. That's got to be unique. Otherwise, holder of three jobs - wife, mother and sedentary day (and often night) job (first two much more difficult than the third).
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Recent Blogs
All to plan Apr 2013
Ironman Austria Jul 2012
Success, I think. Apr 2011
An answer? Apr 2011
Decisions - help, please! Oct 2010
Recent Training
4th Oct
General 3.4mi 35:30
4th Oct
General 2.6mi 47:15
2nd Oct
Race 26.7mi 6:04:05
30th Sep
General 2.6mi 44:36
29th Sep
General 1.1mi 18:02
12 Month Benchmarks Run Bike
Mile 8:11 2:40
5k 28:35 9:38
5mi 49:02 16:09
10k 1:01:10 21:23
10mi 1:41:17 35:27
Half 2:17:19 46:40
20mi 3:45:09 1:14:13
Mara 5:01:38 1:39:51
50k 7:29:10 2:01:32
40mi 10:12:22 2:38:52
75k 12:06:45 3:06:29
50mi 13:17:22 3:21:54
100k 16:52:40 4:16:16
75mi 20:36:32 5:10:28
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