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Fetch 5,000m Cambridge Chunder

Sat June 20 2009 Listed by Ted
15 Entrants Club PB SB Pred Time WAVA
Badger PB by over a minute - I thought this was a soft target, and it might still be relatively easy looking at how it compares with my best 10k time. Very very pleased though, seeing as this was my serious comeback race! FERC 22:23 24:14 24:14 58.22
brotherjohn Second event having finished the mile about 15 minutes earlier! Intented to just add a few miles for the day, but felt so good had a go at it, I really like running on the track. 18:10 for 5k, so very pleased with the day. Dorset Doddlers 16:38 17:21 18:30 18:10 82.46
CanaryYellow Will be just in front of FF. :P Unaffiliated 22:21 22:21 22:29 22:21 59.04
DitzyPlodder Never done 5k before, never run on track before - oh well will do my best :) Really pleased with my time - Had a reat time today :) Unaffiliated 27:14 27:14 29:59 27:14 55.15
Drell did 27:13 in my most recent 10k. Very pleased to go sub 27 :-). But it does your mind in, going round the track like that... Unaffiliated 26:15 26:58 27:15 26:58 60.61
EarlyRiser Well it seemed hard enough, but maybe not so. Great experience though. Problems keeping tabs on laps. No obvious rival to pace against may have been a factor. Unaffiliated 20:59 20:59 21:37 68.24
Forest Faerie Thetford AC 22:43 24:00 22:30 24:00 63.98
Geprig Only possible thanks to the shielding from Mxhornet Bishops Stortford RC 18:44 19:13 19:59 19:13 73.95
hammerite Bedford Harriers AC 20:38 20:38 21:20 61.18
HayleyB FERC, Saint Edmund Pacers 24:03 24:03 24:03 65.33
mile muncher Thetford AC 24:20 0 23:45 0.00
mxhornet As this pretty much follows straight on from the 800m I'll be happy with sub 20

Pleased with going so far inside 20 straight after the 800m :-) Bure Valley Harriers 18:26 18:37 19:55 19:19 74.66
OllyW Unaffiliated 18:24 18:52 18:52 68.84
Ted Ramsey Cycling Club 20:11 20:11 19:59 20:15 68.18
Vindicator Done it during a 10K, but how much will a flat out mile just before take it out of me? Harlow RC 19:47 19:47 19:59 19:47 67.04

Blogs

CanaryYellow 20th Jun 09, 21:55
Drell 20th Jun 09, 21:18
CanaryYellow 19th Jun 09, 10:39
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