M50 Somerset

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About Me
Independent kinda guy. needs to back himself more
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Recent Blogs
Back in Leeds 6th Oct
Viewing 5th Oct
Dug up 4th Oct
Running again 3rd Oct
Crap Sunday 2nd Oct
Recent Training
6th Oct
General 3.5mi 42:32
5th Oct
wattbike 12.5mi 32:57
5th Oct
General 1.5mi 27:22
4th Oct
Other 0mi 55:12
3rd Oct
General 1.3mi 1:26:10
12 Month Benchmarks Run Bike
Mile 8:18 2:24
5k 27:31 9:34
5mi 45:11 16:38
10k 56:34 20:47
Recent Pictures Show more
Recent Threads
Word Association
The War in Ukraine
Joke of the day........
Rugby, the original version
Things you want to say but can't
Buddies (25)
Followers (11)
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