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TGT Brentwood 10K

Sun July 19 2009 Listed by Argie
20 Entrants Club PB SB Pred Time WAVA
AJPAR Watch time. 1 second pb on what I can only describe as a course of 2 5k's, with the 2 hills in the second 5km tough. Still, happy with time and I know there is a 36.30 in me on an easier course.

First 5km 17:48
Second 5km 19:38 Unaffiliated 36:20 36:54 37:26 73.52
CheekyP Gade Valley Harriers 37:59 37:59 39:30 67.66
chipsy Thurrock Harriers AC 44:54 47:31 47:31 57.92
curlygirly pleased with time cos those hills were horrible! Springfield Striders RC 39:26 42:10 42:00 42:35 72.56
davidh1963 Orpington Road Runners, Southend-on-Sea AC 38:10 39:46 40:00 39:46 72.50
disco Chelmsford AC 38:00 38:11 38:33 78.59
J.T Harlow RC 37:43 38:30 41:06 79.08
JK13 Knocked 2 mins off this course from last year, so very pleased with that, going by my watch time.

Although this is a tough course and I have been told by the organisers one of the toughest in Essex, there is something brilliant about this race which is why I came back to do it again and will do again next year. Spitfire Running Club 47:33 48:40 52:30 58.04
john_n Hard hilly course, much better run than last week, pretty happy with this. Bishops Stortford RC 42:34 42:34 44:37 62.12
Jon B Springfield Striders RC 37:43 38:57 41:14 65.40
mikespurs Benfleet RC 37:17 37:17 37:17 71.66
Nellers Don't know how I did it but I did it! What a race! FERC 44:06 49:53 57:00 54:34 50.43
PJK V. Pleased as the course isn't the easiest. I have been a bit hit and miss with the training. Knocked 4 mins off of last years time on this course. Feeling positive for a new P.B. by the end of the year. Spitfire Running Club 38:19 39:59 40:00 40:11 67.69
robrea looking forward to this one! im going all out here for sub 37 min - a new PB banked could have been better, took 3-4 seconds to get over the start line! Harwich Runners 33:11 35:07 37:00 36:47 72.63
RunnerBean1978 Enjoyable race - not a PB course due to the two hills.  Thought I crossed the line in 47.52 but have recorded the official time.  Came 42nd Female and 227/552. Orion Harriers 46:05 46:05 47:55 63.30
shady Thurrock Nomads, The T.I.T.S 44:20 47:10 51:35 55.00
SharonR Havering '90 Joggers 54:21 58:37 58:37 54.86
Siddy 71/502
race no - 494 Springfield Striders RC 38:40 38:40 39:42 67.92
The great dollop Unaffiliated 0 0 0.00
Tom Tom Watch time-still awaiting offical results. Tough course, but managed a quicker time than I was expecting to do. Won the V35 count silver as well, so got to be happy with that! Harwich Runners 40:46 40:46 41:41 73.52

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AJPAR 20th Jul 09, 15:18
Tom Tom 19th Jul 09, 20:48
robrea 19th Jul 09, 16:33
Nellers 18th Jul 09, 18:04
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