STATUS Currently a cyclist due to a stress fracture... in danger of becoming a triathlete in the future
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Races
200 -
Miles
14941 -
Miles
47 -
Miles
7250 -
Miles
788 -
WAVA
62.30% -
800m
3:29 -
1500m
6:32 -
Mile
6:45 -
5000m
23:45 -
5k
23:44 -
5M
46:53 -
10000m
51:03 -
10k
48:43 -
10M
1:25:27 -
Half
1:54:48 -
Mara
4:23:52
About Me | |
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The artist formerly known as Crooked-smile, wife of duckinator
After having knee surgery in October 2008, I was told I probably wouldn't run again, but after losing some weight and building up some strength, I have found a new love for running ![]() Show More...
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Random Q&A | See your Q&A |
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This user has not completed any responses. |
Recent Blogs | |
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Positive | Oct 2021 |
Negativity | Feb 2021 |
Did not need this | Jan 2021 |
The Silver Lining of 2020 | Oct 2020 |
Century | Aug 2020 |
Recent Training | |||
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12th Aug
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Other | 0mi | 31:31 |
11th Aug
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General | 1.4mi | 29:22 |
11th Aug
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General | 26.8mi | 2:10:24 |
10th Aug
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General | 9.3mi | 1:03:09 |
10th Aug
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General | 1.6mi | 31:06 |
12 Month Benchmarks | Run | Bike |
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Mile | 8:46 | 2:13 |
5k | 27:58 | 9:10 |
5mi | 53:15 | 15:15 |
10k | 1:11:42 | 19:48 |
10mi | 2:01:24 | 39:22 |
Half | 2:39:08 | 52:51 |
20mi | 4:31:36 | 1:27:20 |
Mara | 5:58:22 | 2:03:28 |
Recent Pictures | Show more |
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Recent Threads |
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Elite Athletics Thread |
Things you want to say but can't |
Commonwealth Games, Birmingham, 2022 |
What really grinds your gears? |
Ultra Marathons |
Coronavirus **support** thread |
Buddies (56) |
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Followers (9) |
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Badges Collected | See available badges |
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Read Everyone!
This is a little side project! Keep a record of all the books you have read, and share them with fellow Fetchies. Add your books here- Best Times
- Best WAVA
2020 | Result | WAVA | Distance | |
---|---|---|---|---|
28 Mar | Fake parkrun SB | 48:44 | 30.43 | 5km |
2018 | Result | WAVA | Distance | |
16 Dec | Newark Showground Christmas Challenge- Marathon Day 2 | 5:32:23 | 40.85 | 26.2mi |
15 Dec | Newark Showground Christmas Challenge- Marathon Day 1 | 5:15:04 | 43.09 | 26.2mi |
18 Nov | Fraserburgh Half Marathon SB | 2:21:03 | 46.43 | 13.1mi |
3 Nov | Glen Ogle 33 Ultra SB | 7:03:03 | 41.20 | 33mi |
26 Aug | Great Aberdeen Run HM | 2:21:53 | 46.16 | 13.1mi |
19 Aug | Hatton Gala 10k | 1:00:05 | 50.54 | 10km |
12 Aug | Dyce Half Marathon | 2:22:40 | 45.82 | 13.1mi |
15 Jul | Chapelton of Elsick 10k | 1:06:53 | 45.40 | 10km |
7 Jul | Collieston multi terrain 10k | 1:08:41 | 44.21 | 10km |
1 Jul | Stonehaven Half Marathon | 2:21:12 | 46.29 | 13.1mi |
30 Jun | Big Fetch Mile - Glasgow | 0.00 | 1mi | |
10 Jun | Strathearn Marathon | 5:14:16 | 43.14 | 26.2mi |
5 Jun | Metro Beach 10k | 59:35 | 50.97 | 10km |
27 May | Edinburgh Marathon | 5:00:14 | 45.15 | 26.2mi |
20 May | BHGE 10K SB | 54:44 | 55.48 | 10km |
13 May | Dunecht Dash 5k SB | 25:26 | 58.12 | 5km |
8 Apr | Greater Manchester Marathon SB | 4:34:54 | 49.31 | 26.2mi |
25 Mar | Scottish Athletics National Road Relays 6 + 4 stage(long stage)Livingston SB | 50:53 | 56.19 | 5.85mi |
2 Jan | Lumphanan Detox 10K | 58:33 | 51.86 | 10km |
2017 | Result | WAVA | Distance | |
17 Dec | Lossiemouth 10 Mile Turkey Trot | 0.00 | 10mi | |
19 Nov | Fraserburgh Half Marathon SB | 1:59:36 | 54.65 | 13.1mi |
21 Oct | The Dramathon | 0.00 | 26.2mi | |
1 Oct | Great Scottish Run Half Marathon | 2:11:46 | 49.61 | 13.1mi |
24 Sep | Baxters Loch Ness Marathon | 5:30:06 | 41.07 | 26.2mi |
2 Sep | Highland Perthshire Marathon | 5:07:07 | 44.14 | 26.2mi |
27 Aug | Great Aberdeen Run HM | 2:27:56 | 44.18 | 13.1mi |
26 Aug | Aberdeen Union Street Mile SB | 7:02 | 59.93 | 1mi |
19 Aug | Speyside Way Ultra PB | 8:02:48 | 39.83 | 36.5mi |
12 Aug | Pride 10k | 58:22 | 51.98 | 10km |
19 Jul | Dufftown 5 mile PB | 46:53 | 51.57 | 5mi |
16 Jul | Full DRAM | 5:02:49 | 44.73 | 26.2mi |
2 Jul | Stonehaven Half Marathon | 2:14:56 | 48.37 | 13.1mi |
11 Jun | Strathearn Marathon SB | 4:58:46 | 45.33 | 26.2mi |
6 Jun | Metro Beach 10k | 55:12 | 54.96 | 10km |
4 Jun | Regents Park 10km Summer Series | 56:18 | 53.89 | 10km |
28 May | Fraserburgh 10k SB | 54:16 | 55.91 | 10km |
21 May | Great Stirling Run Marathon | 5:43:39 | 39.41 | 26.2mi |
14 May | City of Aberdeen Baker Hughes 10K | 58:49 | 51.58 | 10km |
7 May | Dunecht Dash 5k SB | 24:42 | 59.80 | 5km |
16 Apr | Fetch Mile Aberdeen - Easter Eggstravaganza | 0.00 | 1mi | |
9 Apr | Paris Marathon | 5:51:08 | 38.57 | 26.2mi |
1 Apr | Aberdeen parkrun | 25:57 | 56.92 | 5km |
26 Mar | Scottish Athletics National Road Relays 6 + 4 stage(long stage)Livingston SB | 48:09 | 59.32 | 5.85mi |
11 Mar | D33 Ultra SB | 6:34:06 | 44.12 | 33mi |
5 Mar | Arbroath Footers Smokies Ladies 10 SB | 1:35:18 | 51.84 | 10mi |
2016 | Result | WAVA | Distance | |
18 Dec | Newark Showground Christmas Challenge- Marathon Day 2 | 5:06:34 | 44.18 | 26.2mi |
17 Dec | Newark Showground Christmas Challenge- Marathon Day 1 | 4:50:31 | 46.62 | 26.2mi |
11 Dec | Christmas Canter PB | 48:43 | 62.28 | 10km |
13 Nov | French Riviera Marathon - Nice to Cannes | 5:13:39 | 43.18 | 26.2mi |
6 Nov | Fraserburgh Half Marathon SB | 1:55:57 | 56.29 | 13.1mi |
25 Sep | Disneyland Paris Half Marathon | 2:20:33 | 46.44 | 13.1mi |
4 Sep | Glen Moray Marathon | 4:39:36 | 48.44 | 26.2mi |
27 Aug | Aberdeen Union Street Mile PB | 6:45 | 62.30 | 1mi |
21 Aug | Forfar 10k | 56:37 | 53.59 | 10km |
20 Aug | BRG Coastal Challenge SB | 3:11:37 | 46.22 | 17.5mi |
31 Jul | Ballater 10 Mile | 1:30:58 | 54.27 | 10mi |
3 Jul | Stonehaven Half Marathon | 2:11:07 | 49.74 | 13.1mi |
26 Jun | Peterhead Running Festival HM | 2:01:54 | 53.50 | 13.1mi |
12 Jun | Strathearn Marathon | 4:46:36 | 47.25 | 26.2mi |
7 Jun | Metro Beach 10k | 51:48 | 58.56 | 10km |
22 May | Brathay Windermere Marathon | 5:30:38 | 40.96 | 26.2mi |
15 May | City of Aberdeen Baker Hughes 10K | 49:46 | 60.95 | 10km |
8 May | Etape Caledonia | 6:33:42 | 0.00 | 81mi |
6 May | Self-Transcendence Silverknowes 5k (Incorporating Scottish 5k road champion PB | 23:44 | 62.22 | 5km |
30 Apr | Aberdeen parkrun | 24:08 | 61.19 | 5km |
24 Apr | 10km du Bois de Boulogne | 50:13 | 60.40 | 10km |
23 Apr | parkrun du Bois de Boulogne, Paris | 24:28 | 60.35 | 5km |
17 Apr | Buckie 10k | 52:00 | 58.33 | 10km |
10 Apr | Greater Manchester Marathon PB | 4:23:52 | 51.32 | 26.2mi |
3 Apr | Scottish Athletics National Road Relays 6 + 4 stage(long stage)Livingston PB | 47:11 | 60.53 | 5.85mi |
26 Mar | IAAF World Half Marathon Championships | 1:56:23 | 56.04 | 13.1mi |
12 Mar | D33 Ultra PB | 6:13:17 | 46.57 | 33mi |
6 Mar | Arbroath Footers Smokies Ladies 10 PB | 1:25:27 | 57.77 | 10mi |
5 Mar | Elgin parkrun | 25:19 | 58.33 | 5km |
4 Mar | metro proms 3k winter series | 14:29 | 57.74 | 3km |
27 Feb | Scottish National XC Champs - Senior Women SB | 45:16 | 53.09 | 8km |
5 Feb | metro proms 3k winter series SB | 14:25 | 58.00 | 3km |
30 Jan | Bois de Boulogne parkrun | 24:10 | 61.10 | 5km |
23 Jan | Aberdeen parkrun | 24:40 | 59.86 | 5km |
9 Jan | Aberdeen parkrun | 24:48 | 59.54 | 5km |
2 Jan | Lumphanan detox 10k | 57:19 | 52.92 | 10km |
1 Jan | Hazlehead parkrun, Aberdeen | 27:12 | 54.29 | 5km |
2015 | Result | WAVA | Distance | |
19 Dec | Newark Showground Christmas Challenge | 4:31:10 | 49.94 | 26.2mi |
13 Dec | Aberdeen Fetch Mile SB | 7:08 | 58.85 | 1mi |
5 Dec | Stretford parkrun SB | 24:19 | 60.73 | 5km |
1 Dec | Metro Track Championships- 1 mile | 7:19 | 57.38 | 1mi |
17 Nov | Metro club 3k track SB | 14:29 | 57.74 | 3km |
15 Nov | Fraserburgh Half Marathon | 2:16:11 | 47.89 | 13.1mi |
14 Nov | Illuminator Half Marathon PB | 3:24:38 | 36.49 | 15mi |
8 Nov | Peterhead 10k | 53:34 | 56.63 | 10km |
4 Nov | Metro Track Championship- 1 mile | 7:35 | 55.36 | 1mi |
3 Nov | Metro Track Championship 800m PB | 3:29 | 54.20 | 800m |
18 Oct | Amsterdam Marathon | 4:41:44 | 48.07 | 26.2mi |
27 Sep | Baxters Loch Ness Marathon SB | 4:25:21 | 51.03 | 26.2mi |
6 Sep | Pedal for Scotland | 4:47:26 | 0.00 | 50mi |
3 Sep | Aberdeen AAC Open Graded Track Meeting PB | 51:03 | 59.42 | 10000m |
30 Aug | Hatton Gala 10k SB | 52:25 | 57.87 | 10km |
22 Aug | South Manchester parkrun | 24:42 | 59.78 | 5km |
16 Aug | Dyce Half Marathon SB | 1:57:26 | 55.52 | 13.1mi |
15 Aug | SCOTTISH NATIONAL SENIOR CHAMPIONSHIPS 5000m PB | 23:45 | 62.18 | 5000m |
7 Jul | JogScotland BOD 5k Fun Run in aid of Maggies Centre, Aberdeen | 25:04 | 58.91 | 5km |
5 Jul | Stonehaven Half Marathon | 1:59:40 | 54.48 | 13.1mi |
7 Jun | Strathearn Marathon | 4:45:55 | 47.36 | 26.2mi |
26 Apr | London Marathon | 4:31:04 | 49.96 | 26.2mi |
12 Apr | Paris Marathon | 5:04:25 | 44.48 | 26.2mi |
4 Apr | Aberdeen parkrun | 25:01 | 59.03 | 5km |
29 Mar | Scottish Athletics National Road Relays 6 + 4 stage(long stage)Livingston SB | 47:37 | 59.97 | 5.85mi |
8 Mar | Paris Half Marathon | 2:02:47 | 53.10 | 13.1mi |
1 Mar | Arbroath Footers Smokies Ladies 10 SB | 1:28:50 | 55.55 | 10mi |
22 Feb | Scottish National XC Champs - Senior Women PB | 43:19 | 55.48 | 8km |
15 Feb | Fetch mile - 200m PB | 46 | 45.61 | 0.2km |
15 Feb | The Kelpie-tastic FE Mile Track Faff | 7:39 | 54.83 | 1mi |
14 Feb | Aberdeen parkrun | 25:39 | 57.57 | 5km |
8 Feb | Kinloss to Lossiemouth Half Marathon | 2:05:12 | 52.08 | 13.1mi |
2 Jan | Lumphanan detox 10k | 1:04:02 | 47.37 | 10km |
2014 | Result | WAVA | Distance | |
21 Dec | Pisa Marathon | 4:49:47 | 46.73 | 26.2mi |
7 Dec | Christmas Canter | 54:42 | 55.45 | 10km |
5 Dec | Run 4 it Proms 3k Winter Series Race #4 SB | 14:49 | 56.40 | 3km |
16 Nov | Fraserburgh Half Marathon | 2:19:05 | 46.88 | 13.1mi |
9 Nov | Marathon French Riviera nice cannes | 4:53:47 | 46.09 | 26.2mi |
19 Oct | Amsterdam Marathon | 4:40:42 | 48.24 | 26.2mi |
5 Oct | Great Scottish Run Half Marathon | 2:07:34 | 51.11 | 13.1mi |
28 Sep | Paris-Versailles SB | 1:51:49 | 43.88 | 16km |
6 Sep | Scottish Half Marathon | 2:00:14 | 54.23 | 13.1mi |
23 Aug | BRG Coastal Challenge PB | 3:02:05 | 48.64 | 17.5mi |
10 Aug | Dyce Half Marathon | 2:19:29 | 46.74 | 13.1mi |
7 Aug | AAAC Club Championships PB | 6:32 | 59.82 | 1500m |
2 Aug | Callanish Stones Marathon | 4:50:07 | 46.68 | 26.2mi |
28 Jun | Giants Head Marathon | 6:16:49 | 35.94 | 26.2mi |
10 Jun | Metro Beach 10k SB | 50:57 | 59.54 | 10km |
8 Jun | Strathearn Marathon SB | 4:34:11 | 49.39 | 26.2mi |
1 Jun | Karrimor Great Trail Challenge | 2:45:24 | 41.14 | 22km |
25 May | Edinburgh Half Marathon PB | 1:54:48 | 56.79 | 13.1mi |
24 May | Aberdeen parkrun SB | 24:20 | 60.68 | 5km |
8 May | AAAC Club Championships SB | 24:45 | 59.66 | 5000m |
9 Mar | Inverness Half Marathon | 2:07:36 | 51.10 | 13.1mi |
2 Mar | Paris Half Marathon | 1:55:58 | 56.22 | 13.1mi |
8 Feb | Aberdeen parkrun | 24:56 | 59.22 | 5km |
2 Jan | Lumphanan Detox 10k | 1:02:12 | 48.77 | 10km |
2013 | Result | WAVA | Distance | |
15 Dec | Christmas Canter | 55:54 | 54.26 | 10km |
30 Nov | Aberdeen Christmas Fetch Mile | 7:28 | 56.16 | 1mi |
17 Nov | Fraserburgh Half Marathon | 2:11:01 | 49.76 | 13.1mi |
27 Oct | Newcastle Town Moor Marathon | 4:57:14 | 45.56 | 26.2mi |
29 Sep | Baxters Loch Ness Marathon SB | 4:38:04 | 48.70 | 26.2mi |
14 Sep | Crathes Half Marathon | 2:47:55 | 38.83 | 13.1mi |
24 Aug | BRG Coastal Challenge SB | 3:07:45 | 47.17 | 17.5mi |
7 Jul | Stonehaven Half Marathon SB | 2:00:54 | 53.93 | 13.1mi |
4 Jul | Jog Scotland BOD 5k Fun Run in aid of CLAN | 25:07 | 58.79 | 5km |
2 Jul | AAAC Club Championships SB | 6:49 | 57.34 | 1500m |
18 Jun | The Running Shop Beach 10k SB | 52:43 | 57.54 | 10km |
2 Jun | Aberdeen Fetch Mile | 7:16 | 57.71 | 1mi |
26 May | Great Manchester Run | 59:48 | 50.72 | 10km |
7 Apr | Paris Marathon | 4:39:20 | 48.48 | 26.2mi |
16 Mar | Aberdeen parkrun SB | 23:53 | 61.83 | 5km |
3 Mar | Arbroath Footers Smokies Ladies 10 SB | 1:31:50 | 53.74 | 10mi |
1 Mar | Run 4 It Proms 3k Winter Series Race #5 SB | 14:27 | 57.83 | 3km |
9 Feb | Aberdeen parkrun | 24:33 | 60.15 | 5km |
27 Jan | Aberdeen Fetch Mile SB | 7:08 | 58.78 | 1mi |
5 Jan | Aberdeen parkrun | 25:27 | 58.02 | 5km |
4 Jan | Run 4 It Proms 3k Winter Series Race #4 | 14:39 | 57.04 | 3km |
1 Jan | Aberdeen parkrun - New Years Day Special | 25:52 | 57.09 | 5km |
2012 | Result | WAVA | Distance | |
29 Dec | Aberdeen parkrun | 25:16 | 58.44 | 5km |
18 Nov | Fraserburgh Half Marathon | 2:17:46 | 47.33 | 13.1mi |
14 Oct | Oxford Half Marathon | 2:03:25 | 52.83 | 13.1mi |
30 Sep | Paris-Versailles PB | 1:49:19 | 44.88 | 16km |
2 Sep | Moray Marathon SB | 5:10:14 | 43.65 | 26.2mi |
30 Jun | Aberdeen parkrun SB | 24:20 | 60.68 | 5km |
6 Jun | Nuffield Health jogscotland 5k Challenge | 26:03 | 56.69 | 5km |
3 Jun | Aberdeen Fetch Mile (6) | 7:13 | 58.11 | 1mi |
20 May | Great Manchester Run | 54:45 | 55.40 | 10km |
28 Apr | Run Balmoral 10k | 54:40 | 55.49 | 10km |
15 Apr | Rock 'n' Roll Series Edinburgh Half Marathon SB | 1:58:17 | 55.12 | 13.1mi |
1 Apr | Aberdeen Fetch Mile SB | 7:05 | 59.20 | 1mi |
18 Mar | Run Garioch 10k SB | 51:43 | 58.65 | 10km |
4 Mar | Arbroath Footers Smokies Ladies 10 SB | 1:26:14 | 57.23 | 10mi |
2 Mar | Run 4 It Proms Winter 3 K Series PB | 14:00 | 59.69 | 3km |
18 Feb | Aberdeen parkrun | 24:32 | 60.19 | 5km |
11 Feb | Aberdeen Park Run (19) | 24:46 | 59.62 | 5km |
14 Jan | Aberdeen Park Run (15) | 25:16 | 58.44 | 5km |
7 Jan | Aberdeen Park Run (14) | 25:30 | 57.91 | 5km |
6 Jan | Run 4 It Proms Winter 3 K Series | 14:25 | 57.97 | 3km |
2 Jan | Lumphanan Detox 10K | 58:46 | 51.62 | 10km |
2011 | Result | WAVA | Distance | |
31 Dec | Aberdeen Park Run (13) - Hogmanay Hustle | 25:42 | 57.46 | 5km |
24 Dec | Aberdeen Park Run (12)- Xmas Eve Blast | 29:56 | 49.33 | 5km |
10 Dec | Aberdeen parkrun SB | 25:36 | 57.68 | 5km |
4 Dec | Aberdeen Beach Front 10km Christmas Canter SB | 52:51 | 57.40 | 10km |
2 Dec | Run 4 It Proms Winter 3 K Series SB | 14:19 | 58.37 | 3km |
26 Nov | Aberdeen parkrun | 25:50 | 57.16 | 5km |
20 Nov | Fraserburgh Half Marathon SB | 2:03:56 | 52.61 | 13.1mi |
12 Nov | Aberdeen parkrun | 26:14 | 56.29 | 5km |
6 Nov | Templeton 10 mile Road Race SB | 1:34:18 | 52.33 | 10mi |
5 Nov | Aberdeen parkrun | 27:18 | 54.09 | 5km |
15 Oct | Aberdeen parkrun | 26:12 | 56.36 | 5km |
8 Oct | Aberdeen parkrun | 26:16 | 56.22 | 5km |
18 Sep | Great North Run | 2:12:56 | 49.05 | 13.1mi |
4 Sep | Great Scottish Run 10k | 53:46 | 56.42 | 10km |
31 Jul | Ballater 10 Mile | 1:36:43 | 51.03 | 10mi |
17 Jul | Bupa Great North 10k Gateshead | 53:50 | 56.35 | 10km |
14 Jun | The Running Shop Beach 10K | 55:15 | 54.90 | 10km |
8 Jun | jogscotland 5k Challenge - Aberdeenshire - Haddo House | 27:25 | 53.86 | 5km |
22 May | City of Aberdeen Baker Hughes 10k | 54:54 | 55.25 | 10km |
23 Apr | Balmoral 10k | 59:00 | 51.41 | 10km |
9 Jan | Aberdeen beach 10Km Front Christmas Canter | 1:00:46 | 49.92 | 10km |
Run Totals
Swim Totals
Bike Totals
Walk Totals
Cross Totals
Year | Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | Total |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
2022 | 47 | 41 | 26 | 35 | 18 | 18 | 18 | 6 | 0 | 0 | 0 | 0 | 209 |
2022 | 88 | 88 | 116 | 100 | 101 | 59 | 41 | 15 | 0 | 0 | 0 | 0 | 609 |
2022 | 0 | 0 | 0 | 0 | 0 | 8 | 221 | 149 | 0 | 0 | 0 | 0 | 378 |
2021 | 45 | 36 | 7 | 44 | 39 | 15 | 17 | 11 | 20 | 37 | 35 | 16 | 323 |
2021 | 104 | 1 | 50 | 114 | 100 | 52 | 23 | 45 | 69 | 74 | 31 | 123 | 786 |
2021 | 20 | 103 | 40 | 144 | 86 | 361 | 500 | 415 | 305 | 17 | 0 | 0 | 1990 |
2020 | 0 | 0 | 24 | 31 | 74 | 66 | 21 | 22 | 3 | 3 | 0 | 0 | 243 |
2020 | 0 | 5.9 | 8.9 | 0 | 0 | 0 | 0 | 0 | 8.3 | 12.6 | 1.8 | 9.6 | 47.1 |
2020 | 66 | 9 | 0 | 0 | 0 | 16 | 39 | 26 | 59 | 81 | 83 | 133 | 512 |
2020 | 76 | 165 | 273 | 421 | 508 | 616 | 544 | 651 | 364 | 53 | 210 | 19 | 3900 |
2019 | 0 | 0 | 6 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 6 |
2019 | 88 | 120 | 121 | 129 | 125 | 148 | 182 | 150 | 173 | 167 | 156 | 88 | 1648 |
2019 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 19 | 0 | 0 | 19 |
2018 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 3 | 0 | 4 | 7 |
2018 | 166 | 194 | 213 | 135 | 128 | 119 | 102 | 125 | 146 | 111 | 131 | 172 | 1740 |
2018 | 0 | 11 | 0 | 0 | 0 | 0 | 0 | 37 | 6 | 16 | 0 | 0 | 70 |
2017 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 1 | 0 | 0 | 1 |
2017 | 153 | 136 | 126 | 155 | 145 | 135 | 181 | 150 | 105 | 181 | 150 | 183 | 1802 |
2017 | 0 | 0 | 0 | 0 | 11 | 75 | 22 | 11 | 5 | 10 | 0 | 0 | 134 |
2016 | 200 | 190 | 122 | 125 | 101 | 130 | 145 | 145 | 120 | 185 | 118 | 175 | 1756 |
2016 | 0 | 37 | 56 | 61 | 137 | 21 | 45 | 24 | 0 | 0 | 0 | 0 | 381 |
2015 | 180 | 139 | 134 | 110 | 120 | 125 | 160 | 135 | 138 | 118 | 230 | 140 | 1730 |
2015 | 0 | 13 | 47 | 11 | 14 | 58 | 18 | 53 | 73 | 34 | 0 | 0 | 322 |
2014 | 146 | 153 | 133 | 63 | 139 | 142 | 142 | 152 | 190 | 125 | 109 | 118 | 1613 |
2014 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 57 | 0 | 0 | 0 | 57 |
2013 | 140 | 138 | 146 | 118 | 105 | 136 | 190 | 177 | 149 | 107 | 38 | 40 | 1484 |
2012 | 132 | 135 | 117 | 102 | 100 | 137 | 125 | 32 | 72 | 81 | 78 | 150 | 1261 |
Sun 17th Jul
Jul 17
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Mon 18th Jul
Jul 18
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Tue 19th Jul
Jul 19
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Wed 20th Jul
Jul 20
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Thu 21st Jul
Jul 21
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Fri 22nd Jul
Jul 22
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Sat 23rd Jul
Jul 23
|
Split Summary
=== 1) 1m - 13:24(13:24/m) 113/130bpm [1515b/mi] 107cal 2) 1m - 13:19(13:19/m) 129/151bpm [1718b/mi] 110cal 3) 0.5m - 6:04(12:05/m) 155/191bpm [1874b/mi] 56cal ![]()
Split Summary
=== 1) 1m - 15:12(15:12/m) 131/158bpm [1992b/mi] 114cal 2) 1m - 15:38(15:38/m) 139/160bpm [2173b/mi] 113cal 3) 0.4m - 6:34(16:19/m) 140/153bpm [2285b/mi] 48cal ![]() |
Split Summary
=== 1) 1m - 12:10(12:10/m) 134/153bpm [1631b/mi] 108cal 2) 1m - 12:32(12:32/m) 155/167bpm [1944b/mi] 125cal 3) 1m - 13:51(13:51/m) 168/191bpm [2328b/mi] 144cal 4) 1m - 13:04(13:04/m) 170/177bpm [2220b/mi] 140cal 5) 0m - 2(11:03/m) 176/176bpm [1945b/mi] ![]() |
Split Summary
=== 1) 5m - 22:55(4:35/m) 236cal 13.09/34.54mph 2) 5m - 23:49(4:46/m) 233cal 12.6/23.65mph 3) 5m - 24:30(4:54/m) 249cal 12.24/25.78mph 4) 5m - 24:48(4:58/m) 233cal 12.1/25.44mph 5) 5m - 27:06(5:25/m) 246cal 11.07/21.71mph 6) 0.83m - 4:43(5:40/m) 38cal 10.6/17.95mph ![]() |
Split Summary
=== 1) 1m - 12:28(12:28/m) 131/150bpm [1632b/mi] 110cal 2) 1m - 12:30(12:30/m) 141/155bpm [1762b/mi] 106cal 3) 1m - 12:51(12:51/m) 151/177bpm [1941b/mi] 125cal 4) 0.31m - 3:44(11:59/m) 169/175bpm [2025b/mi] 39cal ![]() |
Split Summary
=== 1) 5m - 23:19(4:40/m) 230cal 12.86/34.52mph 2) 5m - 23:42(4:44/m) 248cal 12.65/24.82mph 3) 5m - 27:21(5:28/m) 235cal 10.97/20.62mph 4) 0.59m - 3:29(5:53/m) 28cal 10.2/15.45mph ![]()
Split Summary
=== 1) 0.92m - 28:58(31:33/m) 79/101bpm [2492b/mi] 99cal 19/114rpm ![]() |
Split Summary
=== 1) 5m - 22:41(4:32/m) 232cal 13.23/34mph 2) 5m - 21:14(4:15/m) 242cal 14.13/23.81mph 3) 5m - 26:36(5:19/m) 211cal 11.28/14.86mph 4) 3.71m - 20:24(5:30/m) 192cal 10.91/20.94mph ![]()
Split Summary
=== 1) 0m - 35:05(0/m) 141/164bpm [INFb/mi] 330cal ![]() |
Split Summary
=== 1) 1m - 16:37(16:37/m) 121/136bpm [2011b/mi] 105cal 43/124rpm 2) 1m - 15:58(15:58/m) 121/130bpm [1932b/mi] 97cal 56/123rpm 3) 1m - 15:54(15:54/m) 121/133bpm [1925b/mi] 97cal 53/120rpm 4) 0.15m - 2:20(15:28/m) 116/122bpm [1794b/mi] 15cal 55/67rpm ![]() |
Sun 24th Jul
Jul 24
|
Mon 25th Jul
Jul 25
|
Tue 26th Jul
Jul 26
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Wed 27th Jul
Jul 27
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Thu 28th Jul
Jul 28
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Fri 29th Jul
Jul 29
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Sat 30th Jul
Jul 30
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Split Summary
=== 1) 1m - 12:12(12:12/m) 150/162bpm [1831b/mi] 121cal 2) 1m - 13:14(13:14/m) 158/164bpm [2090b/mi] 133cal 3) 1m - 13:25(13:25/m) 166/177bpm [2226b/mi] 140cal 4) 0.12m - 1:02(8:29/m) 174/176bpm [1476b/mi] 12cal ![]()
Split Summary
=== 1) 5m - 25:41(5:08/m) 222cal 11.68/32.89mph 2) 5m - 25:13(5:03/m) 227cal 11.9/21.96mph 3) 4.83m - 26:48(5:33/m) 237cal 10.81/28.3mph ![]() |
Split Summary
=== 1) 0.97m - 27:17(28:01/m) 90/109bpm [2521b/mi] 107cal 15/124rpm ![]() |
Split Summary
=== 1) 0m - 55:02(0/m) 125/160bpm [INFb/mi] 388cal ![]() |
Split Summary
=== 1) 5m - 21:28(4:18/m) 240cal 13.98/34.21mph 2) 5m - 22:42(4:32/m) 238cal 13.22/23.31mph 3) 5m - 23:38(4:44/m) 243cal 12.69/23.13mph 4) 5m - 23:17(4:39/m) 232cal 12.89/26.42mph 5) 5m - 25:46(5:09/m) 222cal 11.64/20.77mph 6) 2.26m - 13:43(6:04/m) 122cal 9.88/18.85mph ![]()
Split Summary
=== 1) 1m - 19:39(19:39/m) 81/95bpm [1592b/mi] 90cal 43/74rpm 2) 1m - 19:46(19:46/m) 96/114bpm [1898b/mi] 95cal 31/62rpm 3) 0.92m - 18:37(20:13/m) 106/122bpm [2143b/mi] 98cal 31/71rpm ![]() |
Split Summary
=== 1) 5m - 23:40(4:44/m) 231cal 12.68/35.07mph 2) 5m - 22:55(4:35/m) 241cal 13.09/23.79mph 3) 5m - 26:25(5:17/m) 245cal 11.36/23.42mph 4) 5m - 28:08(5:38/m) 225cal 10.66/23.86mph 5) 5m - 29:16(5:51/m) 237cal 10.25/20.52mph 6) 0.8m - 4:27(5:34/m) 36cal 10.79/15.3mph ![]() |
Split Summary
=== 1) 5m - 22:36(4:31/m) 237cal 13.28/36.03mph 2) 5m - 23:37(4:43/m) 248cal 12.71/23.9mph 3) 5m - 27:37(5:31/m) 239cal 10.86/20.22mph 4) 0.58m - 3:09(5:28/m) 29cal 10.97/15.13mph ![]()
Split Summary
=== 1) 0.54m - 17:23(32:24/m) 91/107bpm [2948b/mi] 70cal 19/76rpm ![]()
Split Summary
=== 1) 0m - 29:47(0/m) 133/169bpm [INFb/mi] 248cal ![]() |
Split Summary
=== 1) 1m - 11:17(11:17/m) 156/172bpm [1760b/mi] 121cal 2) 1m - 11:09(11:09/m) 167/177bpm [1861b/mi] 121cal 3) 1m - 10:54(10:54/m) 171/179bpm [1865b/mi] 123cal 4) 0.14m - 1:13(8:38/m) 180/188bpm [1553b/mi] 15cal ![]()
Split Summary
=== 1) 0.14m - 11:56(1:26:35/m) 98/110bpm [8485b/mi] 52cal 4/57rpm ![]() |
Sun 31st Jul
Jul 31
|
Mon 1st Aug
Aug 1
|
Tue 2nd Aug
Aug 2
|
Wed 3rd Aug
Aug 3
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Thu 4th Aug
Aug 4
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Fri 5th Aug
Aug 5
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Sat 6th Aug
Aug 6
|
Split Summary
=== 1) 3.4m - 15:10(4:28/m) 178cal 13.44/24.13mph ![]()
Split Summary
=== 1) 0.84m - 1:17:48(1:32:52/m) 98/132bpm [9100b/mi] 300cal 5/120rpm ![]()
Split Summary
=== 1) 5m - 22:32(4:30/m) 233cal 13.31/31.43mph 2) 5m - 24:14(4:51/m) 259cal 12.38/23.13mph 3) 5m - 24:44(4:57/m) 223cal 12.13/29.8mph 4) 5m - 24:18(4:52/m) 221cal 12.35/24.17mph 5) 5m - 24:31(4:54/m) 227cal 12.23/17.39mph 6) 3.87m - 21:49(5:38/m) 196cal 10.65/21.37mph ![]() |
Split Summary
=== 1) 1m - 23:30(23:30/m) 105/130bpm [2467b/mi] 116cal 12/117rpm 2) 0.15m - 2:58(19:54/m) 89/96bpm [1771b/mi] 15cal 16/64rpm ![]()
Split Summary
=== 1) 5m - 22:17(4:27/m) 228cal 13.46/33.44mph 2) 5m - 21:05(4:13/m) 234cal 14.23/22.52mph 3) 5m - 25:04(5:01/m) 226cal 11.97/24.19mph 4) 5m - 26:48(5:22/m) 254cal 11.2/23.86mph 5) 5m - 24:52(4:58/m) 224cal 12.06/20.58mph 6) 5m - 26:50(5:22/m) 248cal 11.18/21.48mph 7) 1.24m - 6:04(4:53/m) 60cal 12.27/17.74mph ![]() |
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Split Summary
=== 1) 0.64m - 18:36(29:07/m) 113/136bpm [3291b/mi] 106cal 18/125rpm ![]()
Split Summary
=== 1) 5m - 23:51(4:46/m) 223cal 12.58/32.12mph 2) 5m - 23:22(4:40/m) 229cal 12.84/22.56mph 3) 5m - 24:41(4:56/m) 253cal 12.16/21.69mph 4) 3.83m - 20:24(5:20/m) 201cal 11.26/19.47mph ![]() |
Split Summary
=== 1) 5m - 22:25(4:29/m) 233cal 13.39/30.72mph 2) 5m - 23:19(4:40/m) 265cal 12.86/22.79mph 3) 0.82m - 4:01(4:53/m) 40cal 12.29/18.43mph ![]()
Split Summary
=== 1) 0.54m - 16:02(29:26/m) 79/103bpm [2326b/mi] 57cal 22/69rpm ![]()
Split Summary
=== 1) 1m - 11:33(11:33/m) 136/155bpm [1572b/mi] 111cal 2) 1m - 12:19(12:19/m) 152/159bpm [1872b/mi] 123cal 3) 1m - 11:46(11:46/m) 154/162bpm [1813b/mi] 119cal 4) 1m - 11:57(11:57/m) 161/168bpm [1925b/mi] 127cal 5) 0m - 2(7:42/m) 169/169bpm [1301b/mi] ![]() |
Split Summary
=== 1) 5m - 26:28(5:18/m) 210cal 11.33/29.78mph 2) 5m - 25:44(5:09/m) 211cal 11.66/21.02mph 3) 5m - 27:58(5:36/m) 229cal 10.73/19.45mph 4) 3.81m - 22:46(5:59/m) 185cal 10.03/22.25mph ![]()
Split Summary
=== 1) 0.81m - 32:14(39:40/m) 93/123bpm [3688b/mi] 126cal 9/124rpm ![]()
Split Summary
=== 1) 0m - 31:26(0/m) 129/158bpm [INFb/mi] 243cal ![]() |
Split Summary
=== 1) 1m - 10:55(10:55/m) 157/176bpm [1713b/mi] 121cal 2) 1m - 10:56(10:56/m) 169/174bpm [1847b/mi] 123cal 3) 1m - 10:33(10:33/m) 176/182bpm [1858b/mi] 124cal 4) 0.13m - 1:10(8:44/m) 183/184bpm [1599b/mi] 15cal ![]() |
Sun 7th Aug
Aug 7
|
Mon 8th Aug
Aug 8
|
Tue 9th Aug
Aug 9
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Wed 10th Aug
Aug 10
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Thu 11th Aug
Aug 11
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Fri 12th Aug
Aug 12
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Sat 13th Aug
Aug 13
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Split Summary
=== 1) 1m - 15:19(15:19/m) 134/147bpm [2052b/mi] 115cal 2) 1m - 12:59(12:59/m) 142/153bpm [1843b/mi] 100cal 3) 1m - 13:17(13:17/m) 147/158bpm [1952b/mi] 118cal 4) 1m - 13:04(13:04/m) 151/160bpm [1974b/mi] 121cal 5) 1m - 12:56(12:56/m) 158/165bpm [2044b/mi] 128cal 6) 0.01m - 3(8:39/m) 161/161bpm [1394b/mi] ![]() |
Split Summary
=== 1) 5m - 23:08(4:38/m) 229cal 12.97/35.71mph 2) 5m - 20:50(4:10/m) 239cal 14.41/21.66mph 3) 5m - 27:06(5:25/m) 239cal 11.07/23.25mph 4) 5m - 26:48(5:22/m) 208cal 11.19/21.9mph 5) 4.6m - 26:41(5:48/m) 221cal 10.33/21.08mph ![]() |
Split Summary
=== 1) 0m - 54:47(0/m) 128/166bpm [INFb/mi] 391cal ![]()
Split Summary
=== 1) 1m - 12:48(12:48/m) 132/149bpm [1690b/mi] 114cal 2) 1m - 12:25(12:25/m) 143/158bpm [1777b/mi] 112cal 3) 1m - 12:43(12:43/m) 152/163bpm [1934b/mi] 122cal 4) 0.11m - 1:12(10:44/m) 165/169bpm [1771b/mi] 14cal ![]() |
Split Summary
=== 1) 5m - 35:36(7:07/m) 274cal 8.43/17.64mph 2) 4.32m - 27:33(6:23/m) 207cal 9.4/31.56mph ![]()
Split Summary
=== 1) 1m - 19:04(19:04/m) 100/127bpm [1907b/mi] 91cal 38/123rpm 2) 0.62m - 12:02(19:21/m) 108/120bpm [2089b/mi] 68cal 23/121rpm ![]()
Split Summary
=== 1) 5m - 27:34(5:31/m) 266cal 10.88/29.93mph 2) 3.84m - 17:37(4:36/m) 161cal 13.07/24mph ![]() |
Split Summary
=== 1) 1m - 21:35(21:35/m) 101/114bpm [2180b/mi] 95cal 43/62rpm 2) 0.35m - 7:47(22:32/m) 108/118bpm [2433b/mi] 37cal 31/110rpm ![]()
Split Summary
=== 1) 5m - 22:13(4:27/m) 237cal 13.5/33.67mph 2) 5m - 24:35(4:55/m) 228cal 12.2/22.98mph 3) 5m - 24:38(4:56/m) 230cal 12.18/29.76mph 4) 5m - 23:50(4:46/m) 212cal 12.58/17.28mph 5) 5m - 26:53(5:23/m) 231cal 11.16/21.66mph 6) 1.79m - 8:14(4:37/m) 88cal 13.01/19.12mph ![]() |
Split Summary
=== 1) 0m - 31:31(0/m) 118/149bpm [INFb/mi] 206cal ![]() |
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