Springfield Striders RC
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Club Sessions
Monday
SEE WEBSITE FOR DETAILS OF ALL RUNS LISTED BELOW
SEE WEBSITE FOR DETAILS OF ALL RUNS LISTED BELOW
Tuesday
7.45 Effort Session
7.45 Effort Session
Wednesday
Summer Pub Runs
Summer Pub Runs
Thursday
Main Club Night
Main Club Night
Saturday
Blakes Wood 9am
Blakes Wood 9am
Sunday
Long Run
Long Run
| 1 Apr 2023 |
|---|
| Epping Forest March 10k |
| Epping Forest March 5k |
| Camuplodunum marathon |
| 2 Apr 2023 |
| The Saltmarsh Half Marathon |
| St Clare 10k |
| 7 Apr 2023 |
| Sudbury Fun Run |
| 16 Apr 2023 |
| Essex Road relays |
| 30 Apr 2023 |
| Another Search for Bluebells |
| 7 May 2023 |
| Coronation Trail - 8.8 miles or 4.4 miles approx |
| 14 May 2023 |
| Colchester Stampede 10K |
| Halstead & Essex Marathon |
| Colchester 10k |
| Blackwater Half Marathon |
| 21 May 2023 |
| Stort 10 and 5 |
| Test Track 10 and Fun Run |
| Stort 5 |
| 24 May 2023 |
| Dagenham 88 5 mile ish |
| 4 Jun 2023 |
| The Island Run 5k |
| The Island Run 10k |
| 11 Jun 2023 |
| Southend Half Marathon |
| Boxted 10k, 5k and 2k Fun Run |
| 18 Jun 2023 |
| Dartford Bridge Triathlon |
| 23 Jun 2023 |
| Friday Night 5 |
| 25 Jun 2023 |
| North Downs Run |
| Only Essex Way 100k |
| Only Essex Way 100k |
| 1 Jul 2023 |
| Midnight Marathon (Dartford) |
| 24 Sep 2023 |
| Langham 10k |
| 15 Oct 2023 |
| Chelmsford Marathon |
| Chelmsford Half Marathon |
Find More Events?
Want more? Search our Race Listings - it features thousands of races across the UK and beyond.| Runner | 5k | 5mi | 10k | 10mi | HM | Mara | WAVA |
|---|---|---|---|---|---|---|---|
| REM2112 | 17:51 | 29:48 | 36:14 | 1:00:27 | 1:21:36 | 2:53:01 | 83.40 |
| curlygirly | 18:26 | 32:01 | 39:26 | 1:06:00 | 1:26:24 | 3:03:22 | 85.05 |
| CHAPPER5 | 18:31 | 30:11 | 38:10 | 1:02:35 | 1:23:39 | 2:58:14 | 72.23 |
| Jon B | 18:43 | 30:16 | 37:43 | 1:03:44 | 1:22:56 | 3:08:34 | 74.97 |
| Siddy | 18:45 | 31:49 | 38:40 | 1:05:05 | 1:25:45 | 3:11:28 | 72.71 |
| Chris Beaze | 19:15 | 31:17 | 39:31 | 1:05:17 | 1:26:59 | 3:10:48 | 70.78 |
| RunTheRoadzRich | 19:20 | - | 39:38 | - | 1:36:54 | - | 69.13 |
| Treborstreet | 20:08 | 33:53 | 42:48 | 1:12:19 | 1:33:12 | 3:27:37 | 71.99 |
| Essex Dave | 22:18 | 37:29 | 48:39 | 1:19:11 | 1:42:53 | 3:51:29 | 63.08 |
| Bellers | 23:19 | - | 48:43 | 1:20:00 | 1:47:36 | 3:57:52 | 65.29 |
| GregP | 25:35 | 42:49 | 52:14 | 1:28:58 | 2:02:30 | 4:48:02 | 58.16 |
| Dusty23 | - | 36:41:00 | 46:36 | 1:15:30 | 1:41:11 | 3:47:51 | 61.85 |
| Donja | - | - | - | - | - | - | - |
| Elbow Patches | - | - | 46:30 | - | - | 3:40:00 | 62.31 |
| garandall | - | 40:15 | 48:50 | 1:24:29 | 1:50:00 | 4:08:27 | 56.99 |
| Wenners | - | 35:49 | 44:38 | 1:14:21 | 1:38:37 | 3:38:14 | 67.81 |
| Runner | Event | Date | Time |
|---|---|---|---|
| Treborstreet | Essex 20 | 5th Mar | 2:54:00 |
REM2112
|
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|
We
2.6mi 1:08:58
11mi 1:29:24
|
Th
2.2mi 53:00
4.8mi 33:02
|
Fr
2.2mi 56:59
|
Sa
1.6mi 12:11
3.1mi 20:41
|
Su
2.2mi 58:21
|
Mo
2.6mi 1:17:49
|
Tu
5mi 40:48
2.2mi 59:17
2mi 16:08
|
RunTheRoadzRich
|
||||||
|
We
|
Th
|
Fr
|
Sa
|
Su
|
Mo
|
Tu
2.9mi 23:48
|
Treborstreet
|
||||||
|
We
|
Th
5.1mi 44:32
|
Fr
|
Sa
|
Su
17.3mi 2:35:48
|
Mo
|
Tu
|
GregP
|
||||||
|
We
0.9mi 17:20
0.9mi 16:41
|
Th
0.9mi 18:32
|
Fr
0.9mi 18:15
0.9mi 18:00
0.4mi 22:24
|
Sa
|
Su
1mi 20:23
1.6mi 38:33
1.6mi 1:29:22
|
Mo
1.2mi 58:35
1.6mi 29:11
1.7mi 33:21
|
Tu
|
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