curlygirly

Last on at 1pm, 3rd Oct 2021

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Running........keeps me sane when times are tough! Even better now that it's a family thing (almost) Just gotta get Toby involved now! Show more...

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Best Times
Best WAVA

Dist	Races	2008	2009	2010	2011	2012	2013	2014	2015	2016	2017	PB	WB
1mi	1							5:41 77.00				5:41 5:41/mi	77.00
5km	14	20:20 70.16					19:22 76.80	20:33 73.03	18:56 80.04	18:26 83.07	19:54 76.94	18:26 5:56/mi	83.07
5mi	8	36:04 64.87	33:50 69.47	33:30 70.53						32:01 77.67		32:01 6:24/mi	77.67
5.7mi	1									37:58 74.85		37:58 6:40/mi	74.85
10km	23	44:58 65.43	42:10 69.78	41:10 71.82	41:09 72.65	42:20 71.06	41:00 73.86		40:45 75.45	39:26 78.63		39:26 6:21/mi	78.63
10mi	11		1:07:08 72.33	1:08:15 71.54	1:08:22 71.42	1:07:45 72.50			1:06:00 76.64			1:06:00 6:36/mi	76.64
20km	1									1:23:49 75.89		1:23:49 6:45/mi	75.89
13.1mi	13		1:34:14 68.27	1:26:24 74.85	1:35:18 68.24			1:28:42 74.80	1:27:31 77.04	1:27:30 77.05		1:26:24 6:36/mi	77.05
15mi	2		2:06:13 58.63	1:49:28 67.94								1:49:28 7:18/mi	67.94
20mi	6			2:16:48 73.37		2:22:10 71.34	2:28:00 68.92		2:22:31 72.52	2:22:45 72.93	2:21:31 74.15	2:16:48 6:50/mi	74.15
26.2mi	23		3:12:40 68.97	3:06:10 71.38	3:09:28 70.79	3:08:48 71.04	3:30:12 64.15	3:10:11 71.31	3:03:22 74.91	3:08:30 72.87	3:10:00 72.81	3:03:22 7:00/mi	74.91
30mi	1							4:31:02 58.42				4:31:02 9:02/mi	58.42

2017		Result	WAVA	Distance
23 Apr	London Marathon	3:18:40	69.63	26.2mi
2 Apr	Greater Manchester Marathon SB	3:10:00	72.81	26.2mi
18 Mar	Essex Road Relay SB	19:54	76.94	5km
12 Mar	Lydd 20 mile SB	2:21:31	74.15	20mi
2016		Result	WAVA	Distance
20 Nov	Chelmsford 10k	40:20	76.87	10km
6 Nov	Billericay 10K	40:28	76.62	10km
23 Oct	Chelmsford Marathon	3:16:04	70.55	26.2mi
16 Oct	Wix '5' PB	32:01	77.67	5mi
24 Sep	Essex x/c relays PB	18:26	83.07	5km
4 Sep	The Essex Way: Stage 6 PB	37:58	74.85	5.7mi
6 Aug	Chelmsford Central parkrun	19:04	80.31	5km
30 Jul	Chelmsford Central parkrun	19:10	79.89	5km
17 Jul	Great Newham London Run	40:50	75.93	10km
10 Jul	Felsted 10k (Essex Championship) PB	39:26	78.63	10km
11 Jun	Chelmsford Central parkrun	19:27	77.92	5km
4 Jun	Chelmsford Central parkrun	19:44	76.80	5km
24 Apr	London Marathon SB	3:08:30	72.87	26.2mi
17 Apr	Skyline 120 Braintree 5	33:17	74.05	5mi
3 Apr	Paris Marathon	3:15:50	70.14	26.2mi
6 Mar	Milton Keynes Festival of Running 20M SB	2:22:45	72.93	20mi
14 Feb	Headcorn Half Marathon SB	1:27:30	77.05	13.1mi
24 Jan	windsor & Eton Winter 20km - Dorney Lake PB	1:23:49	75.89	20km
2 Jan	Great Notley parkrun	20:47	72.92	5km
2015		Result	WAVA	Distance
15 Nov	Brighton 10k SB	40:45	75.45	10km
8 Nov	Stebbing 10 PB	1:06:00	76.64	10mi
4 Oct	Mablethorpe Marathon PB	3:03:22	74.91	26.2mi
13 Sep	Pleshey Half Marathon SB	1:27:31	77.04	13.1mi
5 Sep	Chelmsford Central parkrun SB	18:56	80.04	5km
28 Jun	Horndon-on-the-Hill 10K Road Race	42:30	72.35	10km
31 May	Edinburgh Marathon	3:56:44	57.64	26.2mi
25 May	Hatfield Broad Oak 10K Road Race	41:27	73.60	10km
3 May	North Lincolnshire Half Marathon	1:29:16	74.90	13.1mi
26 Apr	London Marathon	3:06:01	73.36	26.2mi
12 Apr	Flitch 10k	44:01	69.31	10km
29 Mar	Colchester Half Marathon	1:31:23	73.17	13.1mi
14 Mar	Chelmsford Central parkrun	20:03	74.85	5km
8 Mar	Roding Valley Half Marathon	1:32:22	72.39	13.1mi
22 Feb	Tarpley 20 SB	2:22:31	72.52	20mi
2014		Result	WAVA	Distance
15 Nov	Chelmsford Central parkrun SB	20:33	73.03	5km
26 Oct	Stort 30 PB	4:31:02	58.42	30mi
25 May	Edinburgh Marathon SB	3:10:11	71.31	26.2mi
4 May	North Lincolnshire Half Marathon SB	1:28:42	74.80	13.1mi
27 Jan	52 weeks for Laura 1 mile challenge PB	5:41	77.00	1mi
2013		Result	WAVA	Distance
3 Nov	Billericay 10K SB	41:00	73.86	10km
19 Oct	Chelmsford Central Parkrun	19:42	75.50	5km
5 Oct	Chelmsford Central Parkrun SB	19:22	76.80	5km
28 Sep	Maldon Prom parkrun	19:41	75.56	5km
26 May	Edinburgh Marathon	4:10:16	53.88	26.2mi
12 May	Birchanger 10K	47:22	63.51	10km
7 Apr	Paris Marathon SB	3:30:12	64.15	26.2mi
24 Feb	Tarpley 20 SB	2:28:00	68.92	20mi
2012		Result	WAVA	Distance
16 Sep	ZSL London Zoo Stampede SB	42:20	71.06	10km
17 Jun	Stortford 10	1:13:55	66.45	10mi
27 May	Edinburgh Marathon SB	3:08:48	71.04	26.2mi
13 May	Birchanger 10K	43:40	68.46	10km
22 Apr	London Marathon	3:09:01	70.96	26.2mi
26 Feb	Tarpley 20 SB	2:22:10	71.34	20mi
22 Jan	Dartford 10 (Les Witton Memorial Race) CANCELLED SB	1:07:45	72.50	10mi
2011		Result	WAVA	Distance
6 Nov	Rutland Water Marathon	3:14:50	68.84	26.2mi
9 Oct	Tiptree 10	1:09:33	70.63	10mi
25 Sep	Berlin Marathon SB	3:09:28	70.79	26.2mi
14 Aug	havering 90 aquathon	30:09		400m/5km
10 Jul	British 10k London Run SB	41:09	72.65	10km
18 Jun	harwich triathlon- sprint distance	1:26:44		300m/24km/5km
8 May	Frinton & Walton Half Marathon SB	1:35:18	68.24	13.1mi
27 Feb	St. Lukes 10 Mile SB	1:08:22	71.42	10mi
2010		Result	WAVA	Distance
17 Oct	Abingdon Marathon	3:13:30	68.98	26.2mi
5 Sep	Kent Coastal Marathon	3:22:00	66.08	26.2mi
15 Aug	Havering 90 Aquathon	30:16		400m/5km
1 Aug	Totnes 10k	46:54	63.37	10km
25 Jul	Harlow 10 SB	1:08:15	71.54	10mi
18 Jul	TGT Brentwood 10K	41:58	70.82	10km
11 Jul	Felsted 10k	41:40	71.33	10km
27 Jun	Horndon on the Hill 10K	42:20	70.21	10km
13 Jun	St Albans Half Marathon	1:29:56	71.91	13.1mi
6 Jun	Tilty Hilly SB	33:30	70.53	5mi
31 May	Hatfield Broad Oak 10K SB	41:10	71.82	10km
23 May	Great Baddow 10	1:09:08	70.24	10mi
9 May	Halstead & Essex Marathon	3:08:20	70.56	26.2mi
25 Apr	London Marathon SB	3:06:10	71.38	26.2mi
21 Mar	Brentwood Half Marathon PB	1:26:24	74.85	13.1mi
7 Mar	Essex 20 PB	2:16:48	73.37	20mi
7 Feb	Great Bentley Half Marathon	1:26:36	74.67	13.1mi
24 Jan	Benfleet 15 PB	1:49:28	67.94	15mi
2009		Result	WAVA	Distance
26 Dec	Witham Boxing day 5			5mi
6 Dec	Luton Marathon SB	3:12:40	68.97	26.2mi
8 Nov	Stebbing 10 SB	1:07:08	72.33	10mi
18 Oct	Amsterdam Marathon	3:15:40	67.91	26.2mi
11 Oct	Tiptree 10	1:07:56	71.48	10mi
26 Jul	Harlow 10	1:10:50	68.55	10mi
19 Jul	TGT Brentwood 10K	42:35	69.43	10km
12 Jul	Felsted 10k	42:23	69.76	10km
14 Jun	Southend Half Marathon	1:36:20	66.78	13.1mi
12 Jun	Springfield Striders Friday 5 SB	33:50	69.47	5mi
7 Jun	Tilty Hilly 5	34:58	67.22	5mi
25 May	Vitality London 10,000 SB	42:10	69.78	10km
17 May	Great Baddow 10	1:11:14	67.83	10mi
10 May	Halstead & Essex Marathon	3:29:22	63.21	26.2mi
5 Apr	Paris Marathon	3:39:46	60.22	26.2mi
15 Mar	Brentwood Half Marathon SB	1:34:14	68.27	13.1mi
8 Feb	Great Bentley Half Marathon	1:36:00	67.02	13.1mi
25 Jan	Benfleet 15 SB	2:06:13	58.63	15mi
2008		Result	WAVA	Distance
26 Dec	Witham Boxing Day 5	36:58	63.58	5mi
31 Aug	Nike Human Race 10K	57:14	51.41	10km
6 Jul	British 10K London Run SB	44:58	65.43	10km
15 Jun	race for life braintree SB	20:20	70.16	5km
13 Jun	Springfield Striders Friday 5 SB	36:04	64.87	5mi
1 Jun	Tilty Hilly 5	38:30	60.77	5mi

Run Totals
Swim Totals
Bike Totals
Walk Totals
Cross Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2017	227	191	160	0	0	0	0	0	0	0	0	0	578
2016	0	0	0	0	0	0	2	3.2	5	4.7	1.2	0	16.1
2016	228	211	191	146	173	149	161	166	146	164	128	136	1999
2015	222	195	213	157	163	145	206	176	184	152	137	184	2135
2015	1	0	0	0	1	0	1	1	0	0	0	0	3
2015	40	22	38	42	33	0	4	13	0	0	0	0	192
2014	7	0	0	0	0	0	0	0	0	0	0	0	7
2014	0	0	0	0	0	0	0	0.5	0	0	0	0	0.5
2014	170	153	196	185	149	67	31	39	76	143	131	150	1491
2014	0	0	0	0	0	0	6	15	1	2	1	0	25
2014	0	0	0	0	0	5	76	74	91	20	25	6	296
2013	0	0	0	0	0	0	0	0	0	0	0	8	8
2013	173	155	160	109	129	85	80	109	116	144	126	159	1545
2013	1	0	0	0	0	0	0	0	0	0	0	0	1
2013	0	0	0	37	52	31	15	14	44	38	3	0	234
2012	0	0	0	0	7	0	0	0	0	0	0	0	7
2012	0	0	0	0	0	0	0	0	0	0	0.2	0	0.2
2012	184	165	203	158	158	114	157	144	115	124	145	117	1784
2012	5	0	4	0	1	0	0	0	0	0	0	2	12
2012	0	0	0	8	7	0	0	6	52	18	27	0	118
2011	0	0	0	1.8	1.5	1.8	1	3.1	0	0	0	0	9.2
2011	178	181	101	109	124	101	157	187	138	153	113	123	1666
2011	0	0	0	0	0	0	4	0	0	2	0	0	7
2011	0	0	0	50	100	95	37	0	0	0	0	0	282
2010	0	0	0	0	0	0	0	3	0	5	0	0	8
2010	0	0	0	0	0	0	1	1.5	0	0	0	0	2.5
2010	165	183	200	156	137	143	136	180	174	144	95	122	1836
2010	0	0	0	0	1	0	0	0	0	0	0	0	1
2010	0	8	0	0	0	0	9	0	0	0	0	0	17
2009	0	0	0	0	0	0	0	18	0	0	0	0	18
2009	0	0	0	0	0	0	2	0	0	0	1	0	3
2009	109	141	150	140	124	97	116	123	140	119	104	101	1465
2008	0	0	0	0	0	17	49	16	0	0	0	33	115

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