for an ad-free Fetcheveryone experience!

KKKKKarl

Last on at 8am, 8th Apr 2025

M55

About
Bests
All Races
Pics

About Me
Did my first Ultra on the strength of hitting 40. Started running when my Dad had a heart attack in the 1985 whilst I was at Knebwoth seeing Deep Purple, and have kept going ever since. Show More...

Recent Blogs
This user has not published any recent blogs

My parkrun
No parkrun selected

Recent Training
This user has chosen not to share training detail.

12 Month Benchmarks
This user has not recorded any benchmarks.

Recent Pictures	Show more

Recent Threads
This user has not joined in with any threads recently

Buddies (10)

Badges Collected	See available badges
+ 53 others

My Library

Find out what this Fetchie is in to. This user has not added any items yet.

Build Your Own List

Best Times
Best WAVA

Dist	Races	1986	1987	1996	1997	2001	2002	2003	2004	2005	2006	2007	2008	2009	2010	2011	2012	2014	PB	WB
5km	3						21:20 61.15							22:54 59.95	22:14 62.22				21:20 6:52/mi	62.22
3.5mi	3											23:23 65.33							23:23 6:41/mi	65.33
5mi	7								37:47 56.70	41:29 51.93	44:00 49.26			38:49 57.06	38:05 59.07			47:00 49.01	37:47 7:33/mi	59.07
10km	20	42:30 63.27	44:36 59.77		48:00 55.00	47:37 55.77		43:42 61.21	43:02 62.46	47:04 57.43	45:04 60.36		47:27 58.19	48:44 57.11	52:02 53.91	46:09 61.27			42:30 6:50/mi	63.27
10mi	7					1:22:33 52.64		1:17:19 56.61	1:13:25 59.91	1:18:25 56.09	1:14:07 60.09	1:19:00 56.81							1:13:25 7:21/mi	60.09
13.1mi	21		1:44:40 55.19	1:42:50 55.89	1:55:00 49.98	1:52:17 51.28					1:48:32 54.14	1:46:10 55.73	1:45:57 56.74	1:43:42 57.97	1:44:49 57.82	1:43:26 59.08			1:42:50 7:51/mi	59.08
15mi	4							2:11:00 50.74		2:15:00 49.62	2:23:47 46.85						3:00:00 39.26		2:11:00 8:44/mi	50.74
17mi	1											3:36:00 35.70							3:36:00 12:42/mi	35.70
20mi	3						3:13:04 46.56	2:45:00 54.54							2:54:36 53.74				2:45:00 8:15/mi	54.54
25mi	1											4:10:00 46.50							4:10:00 10:00/mi	46.50
26.2mi	20			4:14:49 47.29	4:45:48 42.16		4:00:05 50.19	3:44:10 53.75	3:42:20 54.31	3:56:02 51.16	3:54:36 51.70	4:05:00 50.27	3:55:00 52.41	4:06:26 50.40	3:54:04 53.52	4:13:00 49.94			3:42:20 8:29/mi	54.31
52.4mi	1											11:52:00 40.97							11:52:00 13:35/mi	40.97

2021		Result	WAVA	Distance
25 Jul	The Kirste 5 Memorial Races			5mi
2019		Result	WAVA	Distance
21 Jul	The Kirste 5 Memorial Races			5mi
2017		Result	WAVA	Distance
23 Jul	The Kirste 5 Memorial Races			5mi
2016		Result	WAVA	Distance
17 Jan	Benfleet 15			15mi
2015		Result	WAVA	Distance
19 Jul	Great Newham London Run			10km
8 Feb	Great Bentley Half Marathon			13.1mi
18 Jan	Benfleet 15			15mi
2014		Result	WAVA	Distance
10 Aug	The Kirste 5 Memorial Race + 1 mile Family Run			5mi
11 May	Bluebell 5M SB	47:00	49.01	5mi
19 Jan	Benfleet 15			15mi
2013		Result	WAVA	Distance
28 Jul	The Kirste 5 Memorial Race			5mi
21 Jul	BHF London to Southend Bike Ride			52mi
23 Jun	Havens Essex Countryside Family Bike Ride			10mi
3 Mar	Paris Half Marathon			13.1mi
20 Jan	Benfleet 15 Classic			15mi
2012		Result	WAVA	Distance
22 Jan	Benfleet 15 SB	3:00:00	39.26	15mi
2011		Result	WAVA	Distance
2 Oct	Southend Classic 10k SB	46:09	61.27	10km
18 Sep	Ingatestone 5	38:44	58.53	5mi
17 Apr	London Marathon	4:59:00	42.25	26.2mi
10 Apr	Brighton Marathon SB	4:13:00	49.94	26.2mi
6 Mar	Semi-Marathon de Paris SB	1:43:26	59.08	13.1mi
6 Feb	Great Bentley Half Marathon	1:44:44	58.35	13.1mi
2010		Result	WAVA	Distance
19 Sep	Ingatestone 5 SB	38:05	59.07	5mi
12 Sep	Canvey Island Rotary 10k SB	52:02	53.91	10km
15 Jul	Standard Chartered Great City Race SB	22:14	62.22	5km
25 Apr	London Marathon	4:08:06	50.49	26.2mi
18 Apr	Brighton Marathon SB	3:54:04	53.52	26.2mi
7 Mar	Essex 20 SB	2:54:36	53.74	20mi
7 Feb	Great Bentley Half Marathon SB	1:44:49	57.82	13.1mi
2009		Result	WAVA	Distance
29 Nov	Larking Gowen City of Norwich Half Marathon	1:52:51	53.71	13.1mi
27 Sep	Leigh On Sea Striders 10K SB	48:44	57.11	10km
12 Jul	TCC 5k SB	22:54	59.95	5km
10 Jun	Chelmsford Race For Business	23:17	66.60	3.5mi
26 Apr	London Marathon	4:21:36	47.48	26.2mi
5 Apr	Paris Marathon SB	4:06:26	50.40	26.2mi
29 Mar	Nicola's 5 SB	38:49	57.06	5mi
8 Feb	Great Bentley Half Marathon SB	1:43:42	57.97	13.1mi
2008		Result	WAVA	Distance
14 Dec	Hastings 100th Anniversary Marathon	4:12:00	49.29	26.2mi
9 Nov	Grand Union Canal Half Marathon SB	1:45:57	56.74	13.1mi
13 Jul	TCC 5K SB	47:27	58.19	10km
11 Jun	Chelmsford Race for Business	23:15	66.19	3.5mi
8 Jun	Southend Half Marathon	1:55:00	52.28	13.1mi
13 Apr	London Marathon SB	3:55:00	52.41	26.2mi
9 Feb	Brands Hatch Half Marathon	1:52:00	53.24	13.1mi
13 Jan	Cold Christmas to Good Easter Marathon	5:59:00	34.31	26.2mi
2007		Result	WAVA	Distance
2 Dec	Luton Marathon SB	4:05:00	50.27	26.2mi
11 Nov	Grand Union Canal Half Marathon	1:55:57	51.43	13.1mi
28 Oct	Great South Run SB	1:19:00	56.81	10mi
15 Jul	Kent 50 mile Challenge PB	11:52:00	40.97	52.4mi
27 Jun	Chelmsford Race for Business PB	23:23	65.33	3.5mi
10 Jun	Southend Half Marathon	2:10:00	45.87	13.1mi
13 May	Halstead & Essex Marathon	4:31:00	45.07	26.2mi
22 Apr	London Marathon	4:12:00	48.47	26.2mi
4 Mar	Weald Tough Challenge PB	3:36:00	35.70	17mi
25 Feb	Roding Valley Half Marathon SB	1:46:10	55.73	13.1mi
20 Jan	25 Mile Moonlight Challenge (abandoned) PB	4:10:00	46.50	25mi
2006		Result	WAVA	Distance
3 Dec	Luton Marathon	3:59:36	50.98	26.2mi
22 Oct	Great South Run SB	1:14:07	60.09	10mi
8 Oct	Southend 10K SB	45:04	60.36	10km
10 Sep	Canvey 10k	49:25	55.05	10km
23 Jul	Dartford Half Marathon	1:50:00	53.79	13.1mi
16 Jul	TGT Brentwood 10K	49:34	54.88	10km
9 Jul	TCC 10K	47:50	56.87	10km
11 Jun	Southend Half Marathon	1:55:37	51.17	13.1mi
14 May	Bluebell 5 SB	44:00	49.26	5mi
9 Apr	Paris Marathon SB	3:54:36	51.70	26.2mi
26 Feb	Roding Valley half marathon SB	1:48:32	54.14	13.1mi
29 Jan	Benfleet 15 SB	2:23:47	46.85	15mi
2005		Result	WAVA	Distance
9 Oct	Great South Run	1:19:03	55.97	10mi
2 Oct	Southend Classic 10k	48:11	56.10	10km
11 Sep	Canvey Island 10k SB	47:04	57.43	10km
8 May	Bluebell 5 SB	41:29	51.93	5mi
17 Apr	London Marathon SB	3:56:02	51.16	26.2mi
30 Jan	Benfleet 15 SB	2:15:00	49.62	15mi
16 Jan	Dartford 10 SB	1:18:25	56.09	10mi
2004		Result	WAVA	Distance
7 Nov	Stevenage Marathon PB	3:42:20	54.31	26.2mi
10 Oct	Great South Run PB	1:13:25	59.91	10mi
3 Oct	Southend Classic 10K SB	43:02	62.46	10km
5 Sep	Canvey Island Rotary 10K	47:26	56.67	10km
18 Jul	Brentwood TGT 10k	49:48	53.97	10km
25 Apr	Nicola's 5 PB	37:47	56.70	5mi
2003		Result	WAVA	Distance
12 Oct	Great South Run SB	1:17:19	56.61	10mi
5 Oct	Southend Classic 10K SB	43:42	61.21	10km
7 Sep	Nike Run London	45:42	58.53	10km
13 Apr	London Marathon SB	3:44:10	53.75	26.2mi
2 Feb	Essex 20 PB	2:45:00	54.54	20mi
27 Jan	Benfleet 15 PB	2:11:00	50.74	15mi
2002		Result	WAVA	Distance
15 Sep	Castle Point 5k PB	21:20	61.15	5km
14 Apr	London Marathon SB	4:00:05	50.19	26.2mi
3 Feb	Essex 20 SB	3:13:04	46.56	20mi
2001		Result	WAVA	Distance
14 Oct	Great South Run SB	1:22:33	52.64	10mi
7 Oct	Southend Classic 10K SB	47:37	55.77	10km
16 Sep	Great North Run	2:00:29	47.89	13.1mi
29 Apr	Shakespeare Half Marathon SB	1:52:17	51.28	13.1mi
1997		Result	WAVA	Distance
12 Oct	Southend Classic 10K SB	48:00	55.00	10km
7 Sep	Hastings Half Marathon SB	1:55:00	49.98	13.1mi
13 Apr	London Marathon SB	4:45:48	42.16	26.2mi
1996		Result	WAVA	Distance
7 May	Dartford Half Marathon	2:05:00	45.98	13.1mi
7 May	Norwich Half Marathon	1:48:23	53.03	13.1mi
1 Apr	Paris Marathon SB	4:14:49	47.29	26.2mi
31 Mar	Reading Half Marathon PB	1:42:50	55.89	13.1mi
1987		Result	WAVA	Distance
15 Mar	World Runners Hyde Park SB	44:36	59.77	10km
17 Jan	Havering Half Marathon SB	1:44:40	55.19	13.1mi
1986		Result	WAVA	Distance
7 Oct	Southend 10k	46:09	57.77	10km
1 Jun	Thurrock College 10k PB	42:30	63.27	10km

KKKKKarl

My Library

Tag A User

Free training & racing tools for runners, cyclists, swimmers & walkers.