JackL

M55
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About Me
Average build short-sighted Essex lad with radar ears. Likes nothing more than a VegCurry, Mung Dhal and some Naan washed down with a bitter shandy. Likes whippets and flat caps (obviously a mis-placed Northerner). Enjoys camping and cycling. Dislikes Food-Natzi's.
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My parkrun
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Recent Training
7th Mar
General 2.4mi 23:28
4th Mar
General 14.2mi 1:34:26
2nd Mar
General 3.1mi 27:27
29th Feb
General 2.9mi 22:47
Feb 2024
General 3.1mi 33:13
12 Month Benchmarks Run Bike
Mile 7:41 3:37
5k 24:34 14:53
5mi 42:40 25:18
10k 53:49 32:00
10mi 1:31:02 1:00:25
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