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Flyers Southend
6 Fetchies belong to this clubAbout The Club
Social Running Group that meets on Sundays, Wednesdays, Thursdays and Fridays we also participate in Southend parkrunsClub Sessions
Edit: Mon Tue Wed Thu Fri Sat Sun
Wednesday
Hills, Sprints, Beep Tests, Steps
Hills, Sprints, Beep Tests, Steps
Thursday
Mornings steady 5/6 miles
Mornings steady 5/6 miles
Friday
Social run 6:30
Social run 6:30
Saturday
Southend parkrun
Southend parkrun
Sunday
Long runs Road & Trail
Long runs Road & Trail
Local Race Feed
| Bridge Midweek Duathlon | 4 Aug |
| University of Kent Canterbury 10K | 16 Aug |
| Mount Ephraim 10k | 23 Aug |
| Canterbury Half Marathon | 31 Aug |
| Bridge Midweek Duathlon | 1 Sep |
| Maverick Kent long | 5 Sep |
| Maverick Kent middle | 5 Sep |
| Maverick Kent short | 5 Sep |
| Badlesmere 10k | 6 Sep |
| OLT Sprint Triathlon | 6 Sep |
| Great Baddow 10 | 13 Sep |
| Shorne Woods 5 | 20 Sep |
| Cardiac Challenge | 23 Sep |
| Saltmarsh Half Marathon | 3 Oct |
| Saltmarsh Ultra Marathon | 3 Oct |
Want more? Take a look at our Race Guide - it features thousands of races across the UK.
Bests |
5k 5M 10k 10M Half Mara |
Recent Race Results
Training This Week
| T | W | T | F | S | S | M | |
| Lefromage | 0 | 4 | 4 | 4 | 4 | 4 | 0 |
| SouthendAl | 0 | 0 | 0 | 6 | 0 | 7 | 0 |
| Cheg | 0 | 0 | 0 | 0 | 1 | 1 | 0 |
