Flyers Southend

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Social Running Group that meets on Sundays, Wednesdays, Thursdays and Fridays we also participate in Southend parkruns
51.5257 0.783033

Club Sessions

Wednesday
Hills, Sprints, Beep Tests, Steps
Thursday
Mornings steady 5/6 miles
Friday
Social run 6:30
Saturday
Southend parkrun
Sunday
Long runs Road & Trail
1 Jun 2024
Three Castles 50k
Harvel 5
2 Jun 2024
Macknade Half Marathon
Macknade 10k
9 Jun 2024
Saxon Shore Half Marathon
Saxon Shore 10k
Maidstone Harriers 10k
Southend Half Marathon
12 Jun 2024
Crown to Crown 5k
14 Jun 2024
Charing 10K
15 Jun 2024
Pilgrims Way Challenge
30 Jun 2024
North Downs Run
Caroline Coastal Trail
6 Jul 2024
Run Whitstable & Herne Bay Summer Half
Run Whitstable & Herne Bay Summer 10k
Run Whitstable & Herne Bay Summer 5k
HARP 24
7 Jul 2024
Cliffe Woods 5 Mile
8 Jul 2024
Trifarm 10k Summer Trail Run
10 Jul 2024
Crown to Crown 5k
14 Jul 2024
Southern Athletics League, Match 3, division 1, 5000m
Southern Athletics League, Match 3, division 1, 1500m
11 Aug 2024
Runnergise Trail Running Festival 10m
Runnergise Trail Running Festival 5.5m
Mount Ephraim 10k
14 Aug 2024
Crown to Crown 5k
18 Aug 2024
Active Life Pier to Pier Swim
Active Life Pier to Pier Swim
Active Life Pier to Pier Swim
1 Sep 2024
RIDE Essex - Champion

Find More Events?

Want more? Search our Race Listings - it features thousands of races across the UK and beyond.
Runner 5k 5mi 10k 10mi HM Mara WAVA
Cheg 19:21 35:08 41:44 1:10:39 1:30:05 3:34:28 66.41
SouthendAl 20:32 36:03 44:36 1:17:57 1:39:34 3:43:46 65.41
Sting Ray 21:09 35:20 44:48 1:13:30 1:36:14 3:47:38 61.41
Rich Pryor 24:43 49:21 56:16 1:36:26 1:56:12 4:27:38 -
Runner Event Date Time
Cheg Milton Keynes Marathon 6th May 5:23:24
June
23rd Cheg Newmarket 10k
October
20th Cheg Yorkshire Marathon
Cheg
We
2.7mi 49:03
Th
3.7mi 36:26
Fr
1.9mi 35:04
Sa
3.4mi 30:02
Su
4.1mi 40:02
Mo
3.7mi 1:05:49
Tu

Recent Pictures

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