Flyers Southend
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About The Club
Social Running Group that meets on Sundays, Wednesdays, Thursdays and Fridays we also participate in Southend parkrunsClub Sessions
Wednesday
Hills, Sprints, Beep Tests, Steps
Hills, Sprints, Beep Tests, Steps
Thursday
Mornings steady 5/6 miles
Mornings steady 5/6 miles
Friday
Social run 6:30
Social run 6:30
Saturday
Southend parkrun
Southend parkrun
Sunday
Long runs Road & Trail
Long runs Road & Trail
| 26 Mar 2023 |
|---|
| Run Whitstable & Herne Bay Spring 5k |
| Run Whitstable & Herne Bay Spring 10k |
| Run Whitstable & Herne Bay Spring Half |
| Smugglers 10k |
| 1 Apr 2023 |
| Maverick Kent Long |
| Maverick Kent Short |
| Maverick Kent Middle |
| 2 Apr 2023 |
| The Saltmarsh Half Marathon |
| 16 Apr 2023 |
| Kent Spring Marathon |
| Kent Spring Half Marathon |
| 23 Apr 2023 |
| Howletts 5k |
| 30 Apr 2023 |
| Pilgrims cycle challenge |
| 1 May 2023 |
| Whitstable 10k |
| 7 May 2023 |
| Maidstone Riverside 10K |
| Coronation Trail - 8.8 miles or 4.4 miles approx |
| Maidstone Riverside 10 mile |
| 14 May 2023 |
| Saxon Shore Half Marathon |
| Blackwater Half Marathon |
| Colchester Stampede 10K |
| Saxon Shore 10k |
| 21 May 2023 |
| Test Track 10 and Fun Run |
| 28 May 2023 |
| Runnergise Trail Running Festival 10m |
| Runnergise Trail Running Festival 20m |
| Runnergise Trail Running Festival 5.5m |
| 3 Jun 2023 |
| Harvel 5 |
| 4 Jun 2023 |
| The Island Run 10k |
| The Island Run 5k |
| 9 Jun 2023 |
| Charing 10K |
| 10 Jun 2023 |
| Pilgrims Way Challenge |
| 11 Jun 2023 |
| Southend Half Marathon |
Find More Events?
Want more? Search our Race Listings - it features thousands of races across the UK and beyond.| Runner | 5k | 5mi | 10k | 10mi | HM | Mara | WAVA |
|---|---|---|---|---|---|---|---|
| Cheg | 19:21 | 35:08 | 41:44 | 1:10:39 | 1:30:05 | 3:34:28 | 66.41 |
| SouthendAl | 20:32 | 36:03 | 44:36 | 1:17:57 | 1:39:34 | 3:43:46 | 65.41 |
| Sting Ray | 21:09 | 35:20 | 44:48 | 1:13:30 | 1:36:14 | 3:47:38 | 61.41 |
| Rich Pryor | 24:43 | 49:21 | 56:16 | 1:36:26 | 1:56:12 | 4:27:38 | - |
| Lefromage | 25:05 | - | 53:30 | 1:27:10 | 2:04:07 | 5:39:00 | 54.76 |
Cheg
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Su
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Mo
3.4mi 56:20
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Tu
3.1mi 29:37
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We
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Th
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Fr
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Sa
3.7mi 1:00:48
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SouthendAl
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Su
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Mo
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Tu
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We
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Th
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Fr
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Sa
3.1mi 24:42
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