Flyers Southend
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Social Running Group that meets on Sundays, Wednesdays, Thursdays and Fridays we also participate in Southend parkruns
Club Sessions
Wednesday
Hills, Sprints, Beep Tests, Steps
Hills, Sprints, Beep Tests, Steps
Thursday
Mornings steady 5/6 miles
Mornings steady 5/6 miles
Friday
Social run 6:30
Social run 6:30
Saturday
Southend parkrun
Southend parkrun
Sunday
Long runs Road & Trail
Long runs Road & Trail
| 31 Jul 2024 |
|---|
| EMAC Track Meet |
| 11 Aug 2024 |
| Runnergise Trail Running Festival 10m |
| Runnergise Trail Running Festival 5.5m |
| Mount Ephraim 10k |
| 14 Aug 2024 |
| Crown to Crown 5k |
| 18 Aug 2024 |
| Active Life Pier to Pier Swim |
| Active Life Pier to Pier Swim |
| Active Life Pier to Pier Swim |
| Admiral McHilly |
| Ingatestone 5 |
| 1 Sep 2024 |
| RIDE Essex - Champion |
| RIDE Essex - Classic |
| RIDE Essex - Cool |
| RIDE Essex Dirty - Gravel Long Route |
| RIDE Essex Dirty - Gravel Short Route |
| 4 Sep 2024 |
| Crown to Crown 5k |
| 7 Sep 2024 |
| Maverick Kent short |
| Maverick Kent middle |
| Maverick Kent long |
| 8 Sep 2024 |
| Badlesmere 10k |
| 15 Sep 2024 |
| Pleshey Half Marathon |
| 21 Sep 2024 |
| Triple trail 50 |
| 22 Sep 2024 |
| Larkfield 10K |
| 29 Sep 2024 |
| Black Bull 15 |
| Black Bull 15 |
| 5 Oct 2024 |
| Oktoberfest Challenge |
| 6 Oct 2024 |
| Sittingbourne Striders 10 |
| 13 Oct 2024 |
| Chelmsford Marathon |
| 20 Oct 2024 |
| Maidstone Half Marathon |
| Howletts 5k |
Find More Events?
Want more? Search our Race Listings - it features thousands of races across the UK and beyond.| Runner | Event | Date | Time |
|---|---|---|---|
| Cheg | Newmarket 10k | 23rd Jun | 1:00:04 |
| October | ||
|---|---|---|
| 20th | Cheg | Yorkshire Marathon |
Cheg
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Su
3.9mi 1:12:32
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Mo
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Tu
4.2mi 1:04:50
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We
0.9mi 17:26
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Th
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Fr
3mi 55:54
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Sa
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SouthendAl
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Su
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Mo
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Tu
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We
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Th
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Fr
21mi 1:27:17
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Sa
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