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Flyers Southend

5 Fetchies belong to this club

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About The Club

Social Running Group that meets on Sundays, Wednesdays, Thursdays and Fridays we also participate in Southend parkruns

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Club Sessions

Edit: Mon Tue Wed Thu Fri Sat Sun

Wednesday
Hills, Sprints, Beep Tests, Steps

Thursday
Mornings steady 5/6 miles

Friday
Social run 6:30

Saturday
Southend parkrun

Sunday
Long runs Road & Trail

Local Race Feed

Canterbury Festive 5k	12 Dec
Turkey Run - Maidstone Harriers	12 Dec
Elves 11	19 Dec
Chatham Maritime Christmas Dash	19 Dec
Gravesend Floodlit series - 10k	23 Dec
Witham Not Boxing Day 5	27 Dec
Kent Fitness League (XC) Minnis Bay, Birchington	2 Jan
Benfleet 15	16 Jan
Kent Fitness League (XC) Shorne Woods	16 Jan
Canterbury 10	23 Jan
Kent Fitness League (XC) Rough Common, Canterbury	6 Feb
Brentwood Half Marathon	20 Mar
Colchester Stampede 10k	15 May
Southend Half Marathon	12 Jun
Active Life Pier to Pier	17 Jul

Want more? Take a look at our Race Guide - it features thousands of races across the UK.

Bests

5k 5M 10k 10M Half Mara

1	Cheg	19:21
2	SouthendAl	20:32
3	Sting Ray	21:09
4	Rich Pryor	24:43
5	Lefromage	25:05

1	Cheg	35:08
2	Sting Ray	35:20
3	SouthendAl	36:03
4	Rich Pryor	49:21

1	Cheg	41:44
2	SouthendAl	44:36
3	Sting Ray	44:48
4	Lefromage	53:30
5	Rich Pryor	56:16

1	Cheg	1:10:39
2	Sting Ray	1:13:30
3	SouthendAl	1:17:57
4	Lefromage	1:27:10
5	Rich Pryor	1:36:26

1	Cheg	1:30:05
2	Sting Ray	1:36:14
3	SouthendAl	1:39:34
4	Rich Pryor	1:56:12
5	Lefromage	2:04:07

1	Cheg	3:34:28
2	SouthendAl	3:43:46
3	Sting Ray	3:47:38
4	Rich Pryor	4:27:38
5	Lefromage	5:39:00

Recent Race Results

Training This Week

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