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terryf M60

About

Race Times

All Races

Mileage

Training

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No clubs listed.

Races
31
Miles
9516
WAVA
69.08%
5k
23:38
10M
1:13:49
Half
1:41:26
Mara
4:01:21

Current Status

London done in my slowest time ever. Now trying to stay uninjured! Running steady and doing a few park runs

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This user is a member of VMLM Fetchpoint 2017-Runners

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Dist	Races	PB	WB	2008	2009	2010	2011	2012	2013	2014	2016	2017
5km	4	23:38 7:36/mi	65.51						23:38 65.51
10mi	4	1:13:49 7:23/mi	69.08		1:22:30 60.73	1:17:00 65.64	1:13:49 69.08
13.1mi	21	1:41:26 7:45/mi	66.54	1:48:00 60.85	1:45:32 62.82	1:47:01 63.07	1:41:26 66.54	1:48:54 63.11	1:52:29 61.10	2:00:12 57.71	1:50:32 65.61	1:55:42 61.67
26.2mi	2	4:01:21 9:13/mi	58.89				4:01:21 58.89					4:31:27 56.43

Swim Totals

Bike Totals

Run Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2020	91	106	72	73	101	0	0	0	0	0	0	0	443
2019	86	31	25	67	54	59	77	61	72	81	38	55	706
2018	22	45	18	14	52	43	62	71	70	64	45	53	558
2017	30	79	103	84	72	52	66	80	75	76	97	29	844
2016	104	111	61	23	26	69	81	88	102	78	53	13	808
2015	12	4	29	15	44	37	40	29	67	88	100	104	568
2014	92	83	52	53	44	52	0	12	15	15	0	13	429
2013	52	12	104	106	74	74	58	23	48	97	92	43	782
2012	24	51	55	55	100	100	129	121	119	80	37	88	957
2011	161	149	113	91	118	59	15	42	95	100	66	105	1112
2010	104	70	17	9	68	53	64	104	93	109	114	152	956
2009	132	100	47	73	106	86	121	107	117	100	114	126	1227
2008	0	0	0	0	0	0	0	0	0	0	0	128	128

Tue 5th May May 5	Wed 6th May May 6	Thu 7th May May 7	Fri 8th May May 8	Sat 9th May May 9	Sun 10th May May 10	Mon 11th May May 11
-	5mi, 43:25 Running - General	-	6mi, 51:32 Running - General	-	7mi, 59:11 Running - General	-
Tue 12th May May 12	Wed 13th May May 13	Thu 14th May May 14	Fri 15th May May 15	Sat 16th May May 16	Sun 17th May May 17	Mon 18th May May 18
6mi, 52:02 Running - General	-	6mi, 51:44 Running - General	-	8mi, 1:08:55 Running - General	-	6mi, 51:25 Running - General
Tue 19th May May 19	Wed 20th May May 20	Thu 21st May May 21	Fri 22nd May May 22	Sat 23rd May May 23	Sun 24th May May 24	Mon 25th May May 25
-	7mi, 58:56 Running - General	-	1mi, 8:43 Running - General 7mi, 59:20 Running - General	-	5mi, 46:01 Running - General	5mi, 43:07 Running - General
Tue 26th May May 26	Wed 27th May May 27	Thu 28th May May 28	Fri 29th May May 29	Sat 30th May May 30	Sun 31st May May 31	Mon 1st Jun Jun 1
-	6mi, 51:37 Running - General	-	6mi, 51:13 Running - General	-	5mi, 45:31 Running - General	-

2017	Distance	Date	Result	WAVA
Raphael parkrun	5km	12 Aug		0.00%
London Marathon	26.2mi	23 Apr	4:31:27	56.43%
Brentwood Half Marathon	13.1mi	19 Mar	1:55:42	61.67%
2016	Distance	Date	Result	WAVA
Brentwood Half Marathon	13.1mi	20 Mar	1:50:57	65.37%
Roding Valley Half Marathon	13.1mi	28 Feb	1:50:32	65.61%
2014	Distance	Date	Result	WAVA
Brentwood Half Marathon	13.1mi	23 Mar	2:00:12	57.71%
2013	Distance	Date	Result	WAVA
Valentines parkrun	5km	2 Nov	23:38	65.51%
Valentines Parkrun 5km	5km	15 Jun	23:51	64.40%
Southend Half Marathon	13.1mi	9 Jun	1:52:29	61.10%
Valentines Parkrun 5km	5km	18 May	23:59	64.04%
Valentines Parkrun 5km	5km	20 Apr	25:04	61.27%
Brentwood Half Marathon	13.1mi	24 Mar	1:55:21	59.58%
2012	Distance	Date	Result	WAVA
Maidstone Half Marathon	13.1mi	14 Oct	1:52:01	61.35%
Barns Green Half Marathon	13.1mi	30 Sep	1:48:54	63.11%
Southend Half Marathon	13.1mi	10 Jun	1:49:40	62.11%
Brentwood Half Marathon	13.1mi	25 Mar	1:53:06	60.22%
2011	Distance	Date	Result	WAVA
Southend Half Marathon	13.1mi	12 Jun	1:51:03	60.78%
London Marathon	26.2mi	17 Apr	4:01:21	58.89%
Brentwood Half Marathon	13.1mi	20 Mar	1:41:26	66.54%
Roding Valley Half Marathon	13.1mi	27 Feb	1:42:29	65.86%
Sidcup 10	10mi	13 Feb	1:13:49	69.08%
2010	Distance	Date	Result	WAVA
Barns Green Half Marathon	13.1mi	31 Oct	1:47:01	63.07%
Robin Hood Half Marathon	13.1mi	12 Sep	1:49:50	61.45%
Sidcup 10	10mi	14 Feb	1:17:00	65.64%
Dartford 10 (9th Les Witton Memorial Race)	10mi	17 Jan	1:21:10	62.27%
2009	Distance	Date	Result	WAVA
Maidstone Half Marathon	13.1mi	18 Oct	1:49:19	61.19%
Robin Hood Half Marathon	13.1mi	13 Sep	1:52:05	59.68%
Southend Half Marathon	13.1mi	14 Jun	1:47:02	61.94%
Canterbury Half Marathon	13.1mi	24 May	1:54:02	58.14%
Roding Valley Half Marathon	13.1mi	1 Mar	1:45:32	62.82%
Dartford 10 (8th Les Witton Memorial 10 Mile Road Race)	10mi	18 Jan	1:22:30	60.73%
2008	Distance	Date	Result	WAVA
Southend Half Marathon	13.1mi	8 Jun	1:48:00	60.85%

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terryf M60

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