Dartford 10 (8th Les Witton Memorial 10 Mile Road Race)

Sun January 18 2009
Listed by Scooby Dave
Entrants (39)
Club		 PB SB Pred Time WAVA
AlexJames
Unaffiliated 		1:19:11 1:19:11 1:24:25 51.83
Alun Did this last year after waking up on race day and thinking what the hell. Will be doing the same this year as well. Yippee, sliced 3 or more minutes off my PB and this year's course was tougher (more hills).
Medway & Maidstone AC 		1:02:45 1:09:42 1:15:00 1:09:42 65.91
Ashgreeno69 Never Run 10 miles but it is my local race and am determined to finish some big hills though me thinks For first crack at 10 miles well pleased i ache now but it was a good course with a few hills liked the middle part of the race through the country lanes last mile up hill was a killer Well run race just five minutes walk away so ideal
Unaffiliated 		1:19:05 1:26:16 1:30:00 1:26:16 52.06
athlete_tucks
Blackheath & Bromley Harriers AC, Inverclyde AC 		50:51 50:51 53:37 81.60
catwoman
Unaffiliated 		1:24:00 1:30:00 1:30:00 58.01
Cheese
Unaffiliated 		1:18:12 1:24:16 1:24:16 61.00
chris m w
Unaffiliated 		1:43:47 1:59:50 2:10:00 1:59:50 37.48
Damo666 Ran around with Poots on her first race for a long time. Challenging training run.
Striders of Croydon AC 		1:00:13 1:00:13 1:12:37 61.47
Dowsey Excellently organised event. Felt reasonably good throughout and finished inside the 1hr 25m I was hoping for.
Unaffiliated 		1:24:04 1:24:04 1:24:04 61.05
GelBoy
Cambridge Harriers 		1:13:20 1:17:45 1:17:45 69.12
Ghengis
Redhill Distict Royal Mail AC, Striders of Croydon AC 		1:11:58 1:21:51 1:38:53 46.46
gilb
Unaffiliated 		1:10:30 1:15:00 1:20:00 1:15:00 58.33
johnny-the-eagle
Crowborough Runners 		1:16:03 1:18:58 1:18:58 59.13
Kevski If you bet on me, your quids inb! (well, Fetchpoints anyway!). Negative split, overtook all the way and never got over taken and not far off of 6 min miling towards the end! Put the effort in and beat target of 64 minutes. 3 weeks of racing and all goals achieved! Magical feeling! Really well organised race too. :)
Cambridge Harriers, Dulwich Park Runners 		1:03:41 1:03:41 1:04:00 1:03:41 68.70
lesleyanne
Unaffiliated 		1:55:59 1:56:45 1:55:00 1:56:45 51.73
marders
Victoria Park Harriers & Tower Hamlets AC 		51:16 51:16 55:02 79.50
Martian Dashes Started this race a little faster than I should and quickly ran into trouble (ha ha). It turned into a good training run though. I thought I was actually picking the pace up after losing focus in the middle. However seeing that Lokomotiv Kevski took 50 seconds out of me in the 2 miles after he steamed past perhaps I was just not going backwards as fast. Fine job by DRR on this race.
Unaffiliated 		1:01:20 1:04:33 1:04:33 76.08
martynjlane New PB for 10 miles! Good race, well organised with very encouraging stewards. Good route with nice mix of hills and flat.
Unaffiliated 		1:14:27 1:14:27 1:14:27 59.64
MAXIMUS My first 10 mile road race. I thought it was well organised and marshalled. Probably could have gone a bit faster. But i was worried about conking out at 6 or 7 miles. Thanks to Kev for the mid race chat.
Kent Police AC, Sittingbourne Striders, NSD Runners 		1:21:49 1:23:20 1:31:49 51.70
Mr Hiles Well done Dartford Road Runners! A well organised event, with encouraging marshalls all round the course. A PB for 10 miles, but missed out on my target time - apologies to those Fetchies who bet on me!
Plumstead Runners 		1:14:03 1:16:30 1:15:00 1:16:30 63.11
Ouijiboard
Unaffiliated 		1:40:08 1:40:08 1:40:08 43.69
Poots HOW hilly!!!!!
Striders of Croydon AC, Ravens City of London Running Club 		1:07:56 1:12:36 1:12:36 67.87
redordead Provisional time.
Unaffiliated 		1:07:25 1:10:56 1:10:56 62.60
RedShift
Unaffiliated 		1:34:16 1:34:16 1:34:16 46.41
Rick OShay Tough old course (pretty much the same as the Dartford half). Lots of inclines. I pushed it too hard on the first couple of hills and struggled somewhat towards the end. Figured that next time I race at the weekend, I will look to taper more effectively as I felt pretty tired having had only one day rest after a lot of miles last week.
Harvel Hash House Harriers 		1:21:00 1:21:00 1:22:00 1:21:00 56.26
Rickstie
Unaffiliated 		1:24:13 1:34:09 1:45:00 41.69
robrea
Harwich Runners 		54:12 56:54 1:02:19 70.21
Runaholic
Petts Wood Runners 		1:16:30 1:16:30 1:16:30 64.05
Runningmachine
Wadhurst Runners 		1:10:00 1:13:44 1:13:00 1:14:58 68.46
SH_UK
100 Marathon Club, Swanley & District AC 		1:07:23 1:14:17 1:15:00 1:14:17 60.46
SherryB Wasn't sure what to expect as I've never done 10 miles before and had been unwell the previous week. Great running weather, bright but breezy. Knew to expect steep hill at mile 3 and long drag on last mile. The last couple of miles were really tough for me - physically and mentally, but I kept going, though I really slowed down. Pretty pleased with the time.
Petts Wood Runners, Reebok Running Group 		1:50:26 1:50:26 1:49:00 1:50:26 47.69
Sting Ray Gutted, i pulled my calf muscle at the start of the race, had 9.98 miles to go! Definately do this course again! Hills are short enough to power up.
Dagenham 88 Runners, Pitsea Running Club, Flyers Southend 		1:13:30 1:21:56 1:25:00 1:28:21 49.52
terryf hilly first half.started too far back and wasted energy overtaking.2nd hill was akiller and i walked some of it.after that got into a good pace and felt ok.enjoyed it.
Unaffiliated 		1:13:49 1:22:30 1:25:00 1:22:30 60.57
Tiger
Epsom Oddballs RC, Reigate Priory AC 		1:17:11 1:23:46 1:20:00 1:23:46 63.45
Tim Kerr 08/11/09 Final Results: Chip time: 01:15:18.00 Garmin time: 01:15:17.76 Number: 564 Position: 226/865
Invicta East Kent AC 		1:15:17 1:15:17 1:15:17 64.68
ugly going to push this and see what happens..UPDATE....Hard race with some tough hills,had to work very hard to reach my target time.Last mile really took it out of me.Enjoyed it.
new eltham joggers 		1:00:34 1:04:50 1:05:00 1:04:50 75.10
uglybug
Dartford Road Runners 		1:26:58 1:28:57 1:34:04 54.28
wookie
Tunbridge Wells Harriers 		1:04:24 1:08:36 1:11:00 1:11:02 64.68
youlooktired
Unaffiliated 		59:37 1:00:50 1:00:00 1:01:50 70.75







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