johnny-the-eagle

M55
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About Me
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Recent Blogs
Add a title here Jan 2013
My parkrun
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Recent Training
22nd Apr
General 2.9mi 28:49
21st Apr
General 13.6mi 1:18:14
19th Apr
General 4.3mi 43:14
18th Apr
General 13.5mi 1:23:01
17th Apr
General 3.9mi 44:04
12 Month Benchmarks Run Bike
Mile 7:56 2:36
5k 26:18 9:50
5mi 46:29 18:04
10k 57:27 23:35
10mi 1:37:37 41:04
Half 2:08:47 54:37
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Buddies (2)
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