sherunsheruns Bluewater 10K

Listed by Beaker
Entrants (29) Club PB SB Pred Time WAVA
annett Dartford Road Runners
benshearer Cambridge Harriers 31:43 35:31 37:00 71.59
Crazy Grazy Unaffiliated 44:05 44:05 44:05 60.68
decembers_spawn Unaffiliated 41:54 42:38 49:00 46:15 57.08
Fripps Cambridge Harriers 43:59 47:40 48:46 62.96
jenx SE Fitness, Midland Masters A C 56:27 58:55 1:00:00 1:07:05 45.11
joehappe Orion Harriers 37:21 40:27 39:59 41:26 66.12
johnny-the-eagle Crowborough Runners 44:31 45:54 53:34 53.22
Kyoko Unaffiliated 49:01 49:42 51:25 61.30
lesleyanne Unaffiliated 1:05:22 1:05:22 1:08:00 1:20:50 45.24
Little Giant Lots of hills but great view. I love this race.
Good organization with a great goody bag plus a race shirt! Unaffiliated 51:08 54:31 54:31 54.71
markhucker hadn't been able to train for the last 3 weeks before race as had stitches in my foot, so time was nowhere near to what i wanted but was good to get back running. Unaffiliated 51:08 51:08 54:00 56:43 46.57
martyb I guess thats what a six week lay off and no interval training does to you. I always struggle with this course but I ran a poor time yesterday. After having so much time off I had settled for doing  it in 50mins but fell way short. Unaffiliated 46:20 53:38 45:30 59:11 44.61
martynjlane Unaffiliated 42:57 42:57 44:02 61.38
Mutant Calfs Unaffiliated 49:10 49:10 55:00 57:37 48.30
mystique100 Was off for 5 weeks due to injury...recovered just in time for the race but with only a few training sessions. Though, I still tried to maintain a 5 min/Km pace......but lack of training and the heat took had an adverse effect on me in the 2nd half of the run.

Course is challenging, but manageable. Though I would NOT do this course again as its EXTREMELY boring. As it starts at 8:30am there are no spectators over 90% of the course and feels like we are running on a dual carriageway for 85% of the course. Route is far from scenic.

Apart from this it was VERY well organized.
Unaffiliated 47:11 52:37 50:00 57:30 46.52
Nellers Bloody hot! After missing most of a month's training I was happy to get round this close to the hour, but a little disappointed to have missed it. There's always next time! Unaffiliated 44:06 49:53 58:00 1:01:26 44.28
Nelly F Unaffiliated 44:52
Ollygood Unaffiliated 1:00:00
paddyT This is the chip time 00:46:01, the gun time was 00:46:13. It took a good 10 seconds to get near the start. Although I got a personal best it was hot & reasonably hilly. The course itself is not picturesque. I think the Southend-On-Sea 10K is better for chasing personal bests. That said great goody bag, nice medal and good atmosphere. Would do it again!
Unaffiliated 44:04 44:04 46:59 46:01 59.54
puzzler Unaffiliated 39:24 48:04 48:04 57.45
RedShift Unaffiliated 47:59 54:15 56:51 46.44
Richie B First time at 10K, so I have a PB to beat for next time! I knew what to expect w.r.t hills but still I normally train on the flat so I just couldn't cope, when combined with the heat. Had to walk for 2 X 1 minute once reaching the brow of hills.
Nice packed goody bag, although I doubt I will be using the cream to reduce wrinkles around the eyes. Unaffiliated 48:57 54:50 1:00:00 54:50 48.43
runtintinrun Unaffiliated 40:40 41:19 41:19 66.31
Scooby Dave Unaffiliated 40:11 45:55 50:00 49:13 54.92
shady Thurrock Nomads, The T.I.T.S 44:20 47:10 53:42 52.24
suze78 Dartford Road Runners 53:48 57:02 1:05:03 45.77
vicvoc East Grinstead Triathlon Club
WineRunner52 Road Runners Club 43:16 51:28 53:00 57:42 54.72

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