youlooktired

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Hello! I'm just a chap trying to run a bit faster. Really focusing on the FLM at the moment Show More...

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Read Everyone!

This is a little side project! Keep a record of all the books you have read, and share them with fellow Fetchies. Add your books here

Dist	Races	2006	2007	2008	2009	PB	WB
1mi	1			4:55 76.95		4:55 4:55/mi	76.95
2mi	1			10:52 74.42		10:52 5:26/mi	74.42
5km	3			17:10 74.85		17:10 5:32/mi	74.85
5mi	1			29:29 71.45		29:29 5:54/mi	71.45
10km	6	40:00 66.00	39:44 66.44	34:45 75.97		34:45 5:36/mi	75.97
7mi	1			44:38 67.16		44:38 6:23/mi	67.16
10mi	4			59:37 73.39	1:00:50 71.92	59:37 5:58/mi	73.39
13.1mi	5	1:27:02 66.61		1:18:09 74.18	1:18:10 74.17	1:18:09 5:58/mi	74.18
20mi	2			2:02:40 74.32	2:05:22 72.72	2:02:40 6:08/mi	74.32
26.2mi	1			2:52:16 70.56		2:52:16 6:35/mi	70.56

2009		Result	WAVA	Distance
26 Apr	London Marathon			26.2mi
5 Apr	Chris Hoy Edinburgh Half Marathon SB	1:18:10	74.17	13.1mi
15 Mar	Finchley 20 SB	2:05:22	72.72	20mi
25 Jan	Barretts Canterbury 10 SB	1:00:50	71.92	10mi
18 Jan	Dartford 10 (8th Les Witton Memorial 10 Mile Road Race)	1:01:50	70.75	10mi
2008		Result	WAVA	Distance
19 Oct	Cabbage Patch 10	1:01:30	71.14	10mi
3 Jul	Assembly League - Greenwich PB	17:10	74.85	5km
30 Jun	Self Transcendence 5k	17:21	74.06	5km
24 Jun	Dulwich Park 2 Miles PB	10:52	74.42	2mi
15 Jun	SheRunsHeRuns Bluewater 10k	36:24	72.53	10km
14 Jun	Fetch London One Mile Challenge No2 PB	4:55	76.95	1mi
1 Jun	City v City Challenge (Tunnel 10k)	35:33	74.26	10km
28 May	West Lothian College Livingston 5k Road Race	17:41	72.67	5km
26 May	Vitality London 10,000	36:11	72.96	10km
11 May	Sevenoaks 7 PB	44:38	67.16	7mi
13 Apr	London Marathon PB	2:52:16	70.56	26.2mi
30 Mar	Wimbledon 10k PB	34:45	75.97	10km
22 Mar	Victoria Park Open 5 PB	29:29	71.45	5mi
16 Mar	Hastings Half Marathon PB	1:18:09	74.18	13.1mi
9 Mar	Finchley 20 PB	2:02:40	74.32	20mi
2 Mar	Reading Half Marathon	1:18:15	74.09	13.1mi
17 Feb	Sussex Beacon Half Marathon	1:20:53	71.68	13.1mi
27 Jan	Barretts Canterbury 10 Mile PB	59:37	73.39	10mi
2007		Result	WAVA	Distance
15 Jul	BUPA Great Capital Run SB	39:44	66.44	10km
2006		Result	WAVA	Distance
1 Jul	Barrathon SB	1:27:02	66.61	13.1mi
23 Apr	Grangemouth Round the Houses 10K SB	40:00	66.00	10km

Run Totals

Swim Totals

Bike Totals

Walk Totals

Cross Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2009	230	215	12	0	0	0	0	0	0	0	0	0	458
2008	0	0	0	0	0	0	0	0	0	0	0	76	76

Sat 16th Nov Nov 16	Sun 17th Nov Nov 17	Mon 18th Nov Nov 18	Tue 19th Nov Nov 19	Wed 20th Nov Nov 20	Thu 21st Nov Nov 21	Fri 22nd Nov Nov 22
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Sat 23rd Nov Nov 23	Sun 24th Nov Nov 24	Mon 25th Nov Nov 25	Tue 26th Nov Nov 26	Wed 27th Nov Nov 27	Thu 28th Nov Nov 28	Fri 29th Nov Nov 29
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Sat 30th Nov Nov 30	Sun 1st Dec Dec 1	Mon 2nd Dec Dec 2	Tue 3rd Dec Dec 3	Wed 4th Dec Dec 4	Thu 5th Dec Dec 5	Fri 6th Dec Dec 6
-	-	-	-	-	-	-
Sat 7th Dec Dec 7	Sun 8th Dec Dec 8	Mon 9th Dec Dec 9	Tue 10th Dec Dec 10	Wed 11th Dec Dec 11	Thu 12th Dec Dec 12	Fri 13th Dec Dec 13
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