M55 Kent

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Recent Training
20th Sep
Easy 2.2mi 19:58
19th Sep
Easy 2.2mi 20:54
18th Sep
Easy 2.2mi 21:08
17th Sep
Warm Down 1.7mi 13:57
17th Sep
Race 0.9mi 5:29
Planned Races Show more
SEAA 6 Stage Road Relays 23rd Sep
Folkestone Rotary Half Marathon 24th Sep
Kent XC League - Race 1 14th Oct
Kent XC League - Race 2 28th Oct
Kent XC League - Race 3, No senior women 11th Nov
12 Month Benchmarks Run Bike
Mile 5:10 2:32
5k 18:12 10:49
5mi 30:41 24:59
10k 38:22 49:05
10mi 1:07:55 1:48:52
Half 1:43:40 0
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