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Races
205 -
Miles
12652 -
Miles
849 -
Miles
22349 -
Miles
185 -
WAVA
68.23% -
10M
21:23 -
20k
43:14 -
40k
1:14:02 -
56M
3:44:43 -
112M
7:24:36 -
Mile
6:23 -
5k
21:41 -
5M
37:24 -
10k
45:47 -
10M
1:16:01 -
Half
1:41:56 -
20M
3:07:33 -
Mara
3:38:32 -
400m
7:37 -
1500m
27:26 -
2.4M
1:16:17
About Me | |
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My name is Battlecat....BATTLECAT!!!
I decided to try running in October 2006. I liked it and carried on. Had two girls in 2015 and 17. Now on the comeback trail as I slide swiftly into the v40 category Show More...
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My parkrun |
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Valentines parkrun |
Recent Training | |||
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4th Dec
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General | 4.3mi | 42:36 |
3rd Dec
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Commuting | 11.6mi | 1:01:20 |
3rd Dec
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General | 10.2mi | 58:52 |
2nd Dec
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General | 3.2mi | 32:26 |
1st Dec
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General | 2.7mi | 29:24 |
12 Month Benchmarks | Run | Bike |
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2024 Targets | Set your targets |
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Followers (35) |
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- Best WAVA
2024 | Result | WAVA | Distance | |
---|---|---|---|---|
22 May | Dagenham 88 5 miler | 5mi | ||
2023 | Result | WAVA | Distance | |
7 Oct | The Doctor K Cup | 5km | ||
9 Aug | Crown to Crown 5k SB | 31:00 | 49.77 | 5km |
2022 | Result | WAVA | Distance | |
8 Oct | The Doctor K Cup | 5km | ||
21 Jun | East End Road Runners 5k | 5km | ||
14 Jun | Havering Joggers 5 mile | 5mi | ||
25 May | Dagenham 88 5 mile ish | 5mi | ||
2021 | Result | WAVA | Distance | |
10 Aug | Bridge Aquathon | 500m/5km | ||
20 Jul | Bridge Aquathon | 500m/5km | ||
20 Jul | Midweek 5 Miles – Havering '90 Joggers SB | 42:57 | 57.80 | 5mi |
27 Jun | The Bridge Triathlon - Standard Distance | 1500m/42km/10km | ||
8 Jun | Bridge Aquathon | 500m/5km | ||
18 May | Bridge Aquathon | 36:55 | 500m/5km | |
5 Apr | Hog Hill Chingford League (Covid course) SB | 25:09 | 60.18 | 5km |
2020 | Result | WAVA | Distance | |
12 Jan | One Tree Hill South Essex Cross Country League | 4mi | ||
2019 | Result | WAVA | Distance | |
29 Dec | Hadleigh South Essex Cross Country | 4mi | ||
11 Dec | Chingford League - Lee Valley Velopark | 5km | ||
8 Dec | St Francis Hospice Santa Run | 5km | ||
17 Nov | Hadleigh South Essex Cross Country | 36:30 | 53.41 | 4mi |
16 Nov | London Cross Country Championships - Women | 34:00 | 57.33 | 4mi |
10 Nov | South East Team Relay Duathlon | 1:32:03 | 3km/12.5km/3km | |
5 Nov | Chingford League - Hog Hill SB | 24:55 | 60.43 | 5km |
6 Oct | Havering Half Marathon PB | 1:53:43 | 58.28 | 13.109mi |
5 Oct | The Doctor K Cup | 28:02 | 53.71 | 5km |
1 Oct | Chingford League - Hog Hill | 25:54 | 58.14 | 5km |
22 Sep | Ingatestone 5 SB | 43:04 | 56.98 | 5mi |
11 Aug | Havering Aquathon | 35:44 | 400m/5km | |
18 May | Hanningfield Standard Distance Triathlon | 2:51:31 | 1.5km/36km/10km | |
2018 | Result | WAVA | Distance | |
17 Nov | London Cross Country Championships - Women | 33:49 | 53.38 | 6km |
6 Nov | Chingford League - Hog Hill SB | 25:55 | 57.83 | 5km |
4 Nov | Gravesend Duathlon | 1:37:23 | 5.5km/20km/3mi | |
7 Oct | Harold Wood Charity Run SB | 42:22 | 57.62 | 5mi |
17 Jun | Bridge Triathlon (Standard) | 3:05:38 | 1500m/42km/10km | |
2017 | Result | WAVA | Distance | |
21 Jun | Olympic Park 5K (East End Road Runners) | 5km | ||
5 Feb | Great Bentley Half Marathon | 13.1mi | ||
2016 | Result | WAVA | Distance | |
1 Nov | Chingford League - Hog Hill | 5km | ||
16 Oct | Velopark Duathlon | 46:54 | 0km/10mi/3mi | |
4 Oct | Chingford League - Hog Hill | 24:48 | 59.97 | 5km |
11 Sep | Ironman 70.3 Weymouth | 7:05:55 | 1.2mi/56mi/13.1mi | |
21 Aug | Havering Tri Aquathlon | 33:15 | 400m/5km | |
13 Aug | spitfire scramble | 100mi | ||
7 Aug | London Triathlon (Olympic - Sunday) | 2:52:16 | 1.5km/40km/10km | |
4 Aug | Dagenham 88 Runners track mile SB | 6:54 | 61.69 | 1mi |
31 Jul | Ride London-Surrey 100 | 7:10:00 | 100mi | |
3 Jul | BNY Brentwood 10k | 51:30 | 58.77 | 10km |
21 Jun | Olympic Park 5K (East End Road Runners) SB | 23:35 | 62.88 | 5km |
19 Jun | Bridge Triathlon (Dartford) | 2:45:03 | 1500m/42km/10km | |
12 Jun | Columbia Threadneedle Investments ITU triathlon series | 2:54:19 | 1.5km/40km/10km | |
7 Jun | Havering Joggers 5 Mile SB | 38:25 | 62.77 | 5mi |
30 May | Vitality London 10,000 SB | 48:35 | 62.05 | 10km |
24 Apr | London Marathon SB | 4:27:57 | 50.19 | 26.2mi |
13 Mar | Dartford Half Marathon SB | 1:47:48 | 60.39 | 13.1mi |
28 Feb | Roding Valley Half Marathon | 1:53:38 | 57.29 | 13.1mi |
21 Feb | South Essex Cross Country League - Weald | 4mi | ||
2015 | Result | WAVA | Distance | |
20 Dec | Velopark December Shortest Day Duathlon (2m/10m/1m) | 1:04:03 | 0km/10mi/3mi | |
17 Dec | Dagenham 88 Jingle Mile SB | 7:13 | 58.81 | 1mi |
13 Dec | Dagenham Santathon | 3mi | ||
14 Nov | London Cross Country Championshis - Ladies PB | 36:41 | 48.66 | 6km |
1 Nov | Cyclopark Team Relay Duathlon (3k/12.5k/3k) | 1:04:07 | 0km/12.5km/6km | |
12 May | Havering '90 Joggers Midweek 5 SB | 46:39 | 51.53 | 5mi |
22 Mar | Brentwood Half Marathon SB | 2:12:51 | 48.85 | 13.1mi |
8 Mar | South Essex Cross Country League - Hadleigh | 4mi | ||
15 Feb | South Essex Cross Country League - Weald | 41:14 | 46.38 | 4mi |
18 Jan | Benfleet 15 | 2:40:19 | 46.74 | 15mi |
11 Jan | South Essex Cross Country League - Sweyne Park School, Rayleigh, | 4mi | ||
3 Jan | Essex Cross country Championships | 7mi | ||
2014 | Result | WAVA | Distance | |
7 Dec | Dagenham Santathon PB | 23:08 | 61.64 | 3mi |
1 Nov | Valentines parkrun PB | 21:41 | 68.23 | 5km |
26 Oct | South Essex League - Thorndon | 37:18 | 51.27 | 4mi |
25 Oct | Valentines parkrun | 21:44 | 68.07 | 5km |
5 Oct | Copped Hall 5 Miles | 39:34 | 60.76 | 5mi |
28 Sep | Valentines Park 5k | 22:10 | 66.74 | 5km |
21 Sep | Brighton Marina Triathlon | 2:17:46 | 1km/32km/8km | |
7 Sep | Barking & Dagenham Triathlon | 1:19:42 | 400m/20km/5.3km | |
31 Aug | Halifax Marathon | 4:22:00 | 51.23 | 26.2mi |
16 Aug | Midnightman | 13:24:50 | 2.4mi/112mi/26.2mi | |
29 Jun | Horndon on the Hill 10km SB | 48:46 | 61.61 | 10km |
22 Jun | Forestman | 14:20:53 | 2.4mi/112mi/26.2mi | |
10 Jun | Havering 90 Joggers Midweek 5 SB | 39:09 | 61.24 | 5mi |
8 Jun | Fambridge Yacht Haven Half Iron Triathlon | 5:54:02 | 1.9km/90km/18km | |
11 May | Halstead & Essex Marathon | 3:59:23 | 56.00 | 26.2mi |
6 Apr | Greater Manchester Marathon SB | 3:44:50 | 59.63 | 26.2mi |
29 Mar | Valentines parkrun | 22:13 | 66.47 | 5km |
23 Mar | Brentwood Half Marathon PB | 1:41:56 | 63.52 | 13.1mi |
1 Mar | Valentines parkrun | 22:53 | 64.53 | 5km |
16 Feb | South Essex Cross Country League - Thorndon | 5mi | ||
2 Feb | South Essex Cross Country League - Weald Country Park | 5mi | ||
19 Jan | Benfleet 15 SB | 2:33:32 | 48.70 | 15mi |
2013 | Result | WAVA | Distance | |
19 Dec | Dagenham 88 Runners Jingle Mile | 1mi | ||
23 Nov | Valentines parkrun SB | 21:43 | 68.00 | 5km |
17 Nov | South Essex Cross Country League - Gloucester Park | 5mi | ||
10 Nov | Stebbing 10 PB | 1:16:01 | 64.82 | 10mi |
5 Nov | Chingford League - Hog Hill | 22:52 | 64.58 | 5km |
26 Oct | Beachy Head Marathon | 4:38:23 | 48.16 | 26.2mi |
13 Oct | Leicester Marathon PB | 3:38:32 | 61.35 | 26.2mi |
6 Oct | Copped Hall 5 | 41:02 | 58.43 | 5mi |
5 Oct | Valentines parkrun | 22:10 | 66.62 | 5km |
1 Oct | Chingford League - Hog Hill | 23:47 | 62.09 | 5km |
28 Sep | Valentines Park Ilford | 22:53 | 64.53 | 5km |
22 Sep | Pleshey and Essex Half Marathon SB | 1:42:45 | 63.01 | 13.1mi |
5 Sep | Dagenham 88 Runners Magic Mile PB | 6:23 | 66.21 | 1mi |
17 Aug | Valentines parkrun | 22:01 | 67.07 | 5km |
4 Aug | Prudential Ride London-Surrey 100 | 6:30:29 | 100mi | |
28 Jul | Barking and Dagenham Triathlon | 1:24:54 | 400m/20km/5.3km | |
21 Jul | Olympic Park Anniversary Run SB | 37:50 | 63.38 | 5mi |
14 Jul | Felsted 10k | 53:05 | 56.43 | 10km |
3 Jul | Elvis - Ilford Hilly 5 | 39:39 | 60.47 | 5mi |
30 Jun | Horndon-on-the-hill 10k SB | 51:33 | 58.11 | 10km |
29 Jun | Valentines Parkrun | 23:34 | 62.66 | 5km |
12 Jun | Crown to Crown 5k | 28:00 | 52.67 | 5km |
1 Jun | Orion Harriers Forest Five race 1 | 50:34 | 47.31 | 5mi |
7 Apr | Skyline 120 Braintree 5 | 41:10 | 58.12 | 5mi |
17 Mar | Colchester Half Marathon | 2:14:59 | 47.88 | 13.1mi |
2012 | Result | WAVA | Distance | |
25 Nov | Chelmsford AC 10k (Essex champs) | 57:21 | 52.11 | 10km |
4 Nov | Billericay 10K | 56:22 | 53.02 | 10km |
27 Oct | Beachy Head Marathon | 5:30:39 | 40.52 | 26.2mi |
21 Oct | Wix 5m (inc. Essex Championships) | 41:16 | 57.97 | 5mi |
7 Oct | Fairoaks Five | 39:49 | 60.09 | 5mi |
2 Oct | Chingford League - Hog Hill | 26:25 | 55.83 | 5km |
30 Sep | Valentines Park 5k | 23:58 | 61.54 | 5km |
23 Sep | Pleshey Half Marathon | 1:58:50 | 54.39 | 13.1mi |
5 Sep | Crown to Crown 5k | 26:30 | 55.65 | 5km |
27 Aug | Barking Park 5k | 24:18 | 60.69 | 5km |
19 Aug | Havering 90 Joggers Aquathon | 8:20 | 400m/5km | |
4 Aug | Orion Harriers Forest Five race 3 | 41:42 | 57.37 | 5mi |
18 Jul | Newman Hilly 5 | 41:18 | 57.93 | 5mi |
8 Jul | British 10K London Run SB | 49:52 | 59.93 | 10km |
17 Jun | Dagenham 88 5 Mileish | 42:34 | 56.11 | 5mi |
12 Jun | Havering 90 5 Miles PB | 37:24 | 63.87 | 5mi |
27 May | Eton Manor 5k | 22:50 | 64.54 | 5km |
20 May | Great Baddow 10 SB | 1:21:42 | 60.08 | 10mi |
9 May | Crown to Crown 5k | 24:51 | 59.30 | 5km |
29 Apr | Greater Manchester Marathon SB | 3:49:55 | 58.27 | 26.2mi |
14 Apr | Valentines parkrun SB | 22:24 | 65.79 | 5km |
6 Apr | Crown to Crown 5k | 25:32 | 57.71 | 5km |
1 Apr | Skyline 120 Braintree 5 | 37:35 | 63.55 | 5mi |
18 Mar | Great Bentley Half Marathon | 1:46:26 | 60.64 | 13.1mi |
4 Mar | Essex 20 (Incorporating Essex champs) PB | 3:07:33 | 53.85 | 20mi |
26 Feb | Roding Valley Half Marathon SB | 1:44:25 | 61.82 | 13.1mi |
19 Feb | South Essex Cross Country Basildon | 34:10 | 55.67 | 4mi |
18 Feb | Valentines Parkrun | 22:41 | 64.97 | 5km |
29 Jan | South Essex Cross Country Weald Park | 36:19 | 52.37 | 4mi |
22 Jan | Benfleet 15 PB | 2:20:25 | 53.10 | 15mi |
13 Jan | South Essex Cross Country Race 3 | 4mi | ||
2011 | Result | WAVA | Distance | |
31 Dec | Ilford AC 10 XC | 1:39:58 | 49.10 | 10mi |
11 Dec | South Essex Cross Country Hadleigh | 37:19 | 50.97 | 4mi |
4 Dec | Santathon | 23:05 | 63.84 | 5km |
27 Nov | South Essex Cross Country Thorndon | 39:03 | 48.70 | 4mi |
6 Nov | Billericay 10K SB | 48:24 | 61.62 | 10km |
22 Oct | Beachy Head Marathon SB | 4:47:42 | 46.56 | 26.2mi |
9 Oct | Tiptree 10 SB | 1:23:25 | 58.85 | 10mi |
25 Sep | Valentines Park 5K Charity Run | 23:38 | 62.35 | 5km |
18 Sep | Orion Harriers Trail 15 | 15mi | ||
11 Sep | Dagenham 88 Runners 5 mileish | 45:37 | 52.36 | 5mi |
29 Aug | Barking Park 5k SB | 23:21 | 63.11 | 5km |
21 Aug | monster middle distance triathlon, Ely | 6:48:05 | 1.9km/93km/21km | |
6 Aug | Orion Harriers Forest Five race 3 | 43:10 | 55.33 | 5mi |
31 Jul | Urbanathlon 5k - Manchester | 54:40 | 26.96 | 5km |
24 Jul | The Outlaw Triathlon | 14:56:38 | 2.4mi/112mi/26.2mi | |
20 Jul | Newman Hilly 5 | 40:53 | 58.42 | 5mi |
13 Jul | Crown to Crown 5k Race | 26:59 | 54.61 | 5km |
10 Jul | Eton Manor 5km | 23:38 | 62.35 | 5km |
26 Jun | Horndon-on-the-hill 10k | 56:25 | 52.78 | 10km |
12 Jun | Orchid Cycle 100 Mile Sportive | 100mi | ||
8 Jun | Crown to Crown 5k Race | 25:20 | 58.16 | 5km |
5 Jun | BaD 5 | 40:15 | 59.27 | 5mi |
4 Jun | Fetch London Mile - part 11 - Battersea SB | 6:58 | 60.53 | 1mi |
11 May | Crown to Crown 5k Race | 26:42 | 55.18 | 5km |
22 Apr | Crown to Crown 5k Race | 31:52 | 46.23 | 5km |
27 Mar | Skyline 120 Braintree 5 SB | 39:51 | 59.87 | 5mi |
19 Mar | Orion 15 | 2:37:50 | 47.21 | 15mi |
27 Feb | Roding Valley Half Marathon SB | 1:50:27 | 58.39 | 13.1mi |
20 Feb | South Essex Cross Country League 5 | 5mi | ||
19 Feb | Valentines Parkrun | 25:13 | 58.43 | 5km |
30 Jan | South Essex Cross Country League 4 | 3.7mi | ||
23 Jan | Benfleet 15 SB | 2:39:52 | 46.61 | 15mi |
16 Jan | South Essex Cross Country League 3 | 5mi | ||
15 Jan | Fetch London Mile - part 10 - Battersea | 7:21 | 57.37 | 1mi |
2 Jan | Ilford AC 10 XC | 1:37:04 | 50.52 | 10mi |
2010 | Result | WAVA | Distance | |
12 Dec | South Essex Cross Country League 2 | 5mi | ||
28 Nov | South Essex Cross Country League 1 | 5mi | ||
14 Nov | Stebbing 10 | 1:23:40 | 58.61 | 10mi |
23 Oct | Beachy Head Marathon | 5:12:00 | 42.94 | 26.2mi |
3 Oct | Manuden Fun Run | 53:07 | 56.06 | 10km |
19 Sep | Great North Run | 1:55:26 | 55.87 | 13.1mi |
12 Sep | Langham 10k | 51:55 | 57.35 | 10km |
30 Aug | Barking Park 5k | 24:30 | 60.14 | 5km |
28 Aug | The Little Woody Middle Distance | 8:17:06 | 1.9km/98km/21km | |
21 Aug | Bedfont parkrun | 24:33 | 60.01 | 5km |
15 Aug | Havering 90 Aquathon | 35:38 | 400m/5km | |
7 Aug | Orion Harriers Forest Five race 3 | 40:00 | 59.64 | 5mi |
24 Jul | The Couples Challenge - Northumberland Middle Distance Triathlon | 6:06:34 | 1900m/86km/21km | |
21 Jul | Ilford Hilly 5 | 40:18 | 59.20 | 5mi |
11 Jul | Havering 90 Joggers Midweek 5 | 38:38 | 61.75 | 5mi |
10 Jul | Bedfont parkrun SB | 23:41 | 62.21 | 5km |
27 Jun | Lakeside Triathlon | 1:31:08 | 750m/20km/5km | |
13 Jun | Orchid Essex Cycle | 6:45:00 | 75mi | |
6 Jun | BAD 5 SB | 38:13 | 62.38 | 5mi |
5 Jun | Fetch Everyone West Essex/East London Hard B*st*rds Mile SB | 6:29 | 65.04 | 1mi |
23 May | Edinburgh Marathon SB | 4:13:04 | 52.94 | 26.2mi |
18 Apr | Newham classic 10k PB | 45:47 | 64.97 | 10km |
20 Mar | Orion 15 SB | 2:31:39 | 49.13 | 15mi |
14 Feb | Sidcup 10 SB | 1:16:29 | 64.07 | 10mi |
13 Feb | Fetch London Mile - part 7 - Battersea | 6:34 | 64.21 | 1mi |
7 Feb | Great Bentley Half Marathon SB | 1:44:30 | 61.70 | 13.1mi |
30 Jan | South of England XC Championship - Parliament Hill (Womens) PB | 43:57 | 53.94 | 8km |
2009 | Result | WAVA | Distance | |
8 Nov | Stebbing 10 SB | 1:22:34 | 59.35 | 10mi |
18 Oct | Jill Oliver 10K SB | 47:48 | 62.22 | 10km |
11 Oct | Leicester Marathon SB | 4:09:57 | 53.60 | 26.2mi |
27 Sep | Run To The Beat | 1:59:56 | 53.76 | 13.1mi |
26 Sep | Fetch London Mile - part 5 SB | 6:48 | 62.01 | 1mi |
20 Sep | Great North Run SB | 1:49:59 | 58.62 | 13.1mi |
5 Sep | Totallywild 30k Bike Race | 1:09:27 | 30km | |
5 Sep | Totallywild Challenge 10k | 49:26 | 60.17 | 10km |
31 Aug | Barking Park 5k SB | 24:51 | 59.29 | 5km |
2 Aug | The London Triathlon | 3:00:31 | 1.5km/40km/10km | |
1 Aug | Orion Harriers Forest Five race 3 SB | 40:36 | 58.71 | 5mi |
26 Jul | Harlow 10 | 1:26:21 | 56.75 | 10mi |
25 Jul | Race for Life - Windsor | 33:36 | 43.85 | 5km |
11 Jul | Ripon Triathlon | 3:15:48 | 1.5km/44km/10km | |
28 Jun | Horndon Feast & Fayre 10K | 54:20 | 54.70 | 10km |
14 Jun | Race For Life - Basildon | 32:33 | 45.26 | 5km |
10 Jun | Chelmsford Race For Business | 26:33 | 62.56 | 3.5mi |
31 May | Edinburgh Marathon | 4:31:18 | 49.38 | 26.2mi |
24 May | Wokingham Half Marathon | 2:11:17 | 49.11 | 13.1mi |
13 Apr | Fetch London Mile - Part 4 | 6:57 | 60.67 | 1mi |
28 Mar | FEMEM (Fetch Everyone Mid Essex Mile) | 6:56 | 60.82 | 1mi |
15 Mar | Brentwood Half Marathon | 1:56:07 | 55.53 | 13.1mi |
8 Feb | Saucony 10K @ TCR 09 | 52:17 | 56.85 | 10km |
2008 | Result | WAVA | Distance | |
30 Nov | Crowborough 10k | 57:54 | 51.33 | 10km |
8 Nov | Fetch London Mile - Part 3 SB | 7:12 | 58.56 | 1mi |
19 Oct | Leicester Marathon SB | 4:30:50 | 49.46 | 26.2mi |
5 Oct | Great North Run SB | 1:59:38 | 53.89 | 13.1mi |
6 Sep | Totallywild 30k Bike Race | 1:19:15 | 118.30 | 30km |
6 Sep | Totallywild Challenge 10k SB | 53:52 | 55.18 | 10km |
31 Aug | Alice's Run | 1:00:06 | 49.46 | 10km |
26 May | Vitality London 10,000 | 54:36 | 54.43 | 10km |
5 May | Belfast City Marathon | 4:57:18 | 45.06 | 26.2mi |
2 Mar | Berkhamsted Half Marathon | 2:12:35 | 48.63 | 13.1mi |
10 Feb | Longleat 10k | 55:27 | 53.59 | 10km |
2007 | Result | WAVA | Distance | |
11 Nov | Stebbing 10 SB | 1:27:54 | 55.75 | 10mi |
30 Sep | Great North Run SB | 2:07:21 | 50.63 | 13.1mi |
1 Jul | British 10K London Run SB | 53:05 | 55.98 | 10km |
Run Totals
Swim Totals
Bike Totals
Walk Totals
Cross Totals
Year | Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | Total |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
2024 | 0 | 0 | 2 | 1 | 6 | 0 | 0 | 0 | 3 | 0 | 1 | 0 | 14 |
2024 | 0 | 3.1 | 1.7 | 0 | 1.5 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 6.3 |
2024 | 16 | 57 | 61 | 23 | 10 | 0 | 24 | 19 | 14 | 19 | 32 | 10 | 285 |
2024 | 86 | 223 | 190 | 207 | 230 | 108 | 212 | 329 | 172 | 335 | 253 | 22 | 2366 |
2023 | 1 | 0 | 1 | 0 | 0 | 1 | 0 | 1 | 0 | 0 | 0 | 0 | 4 |
2023 | 1.9 | 1.6 | 2 | 0 | 1.3 | 1.6 | 1.6 | 0 | 4.8 | 5.4 | 0 | 0 | 20.1 |
2023 | 21 | 9 | 14 | 10 | 24 | 0 | 20 | 6 | 34 | 34 | 9 | 1 | 183 |
2023 | 161 | 180 | 150 | 271 | 421 | 248 | 220 | 269 | 257 | 243 | 172 | 0 | 2591 |
2022 | 0 | 4 | 3 | 0 | 0 | 0 | 0 | 1 | 0 | 1 | 1 | 0 | 11 |
2022 | 3.3 | 6.4 | 8 | 5.3 | 5.8 | 5.9 | 5.6 | 5.7 | 4.3 | 3.1 | 0 | 1.6 | 54.9 |
2022 | 19 | 20 | 23 | 8 | 8 | 83 | 68 | 65 | 30 | 22 | 4 | 0 | 349 |
2022 | 46 | 120 | 279 | 141 | 187 | 461 | 352 | 262 | 292 | 114 | 234 | 59 | 2547 |
2021 | 0 | 8 | 13 | 21 | 23 | 0 | 4 | 2 | 0 | 11 | 1 | 0 | 83 |
2021 | 0 | 0 | 0 | 6.8 | 8.9 | 8.1 | 5.9 | 4 | 7.9 | 8.9 | 12.3 | 2.1 | 64.9 |
2021 | 63 | 66 | 108 | 115 | 105 | 59 | 18 | 25 | 25 | 34 | 20 | 6 | 645 |
2021 | 0 | 0 | 0 | 75 | 218 | 126 | 129 | 88 | 212 | 168 | 138 | 0 | 1154 |
2020 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 8 | 1 | 2 | 16 | 10 | 38 |
2020 | 4 | 1.9 | 4.2 | 0 | 0 | 5.6 | 9.9 | 7.8 | 1.2 | 0 | 0 | 1.5 | 36.1 |
2020 | 29 | 21 | 38 | 70 | 94 | 87 | 92 | 46 | 9 | 52 | 106 | 74 | 717 |
2020 | 0 | 14 | 60 | 108 | 281 | 171 | 232 | 207 | 109 | 36 | 0 | 21 | 1239 |
2019 | 0 | 0 | 0 | 0 | 0 | 0 | 2 | 0 | 4 | 0 | 1 | 0 | 7 |
2019 | 9.1 | 1.9 | 0 | 1.9 | 2.8 | 1.5 | 5 | 0.3 | 0 | 4 | 7.8 | 1.4 | 35.6 |
2019 | 30 | 9 | 26 | 12 | 16 | 21 | 61 | 67 | 90 | 80 | 60 | 17 | 490 |
2019 | 0 | 33 | 0 | 29 | 45 | 55 | 0 | 0 | 0 | 28 | 13 | 0 | 202 |
2018 | 0 | 0 | 2.8 | 3.2 | 9.6 | 2.3 | 0.5 | 4.7 | 6 | 4.1 | 4.2 | 2 | 39.4 |
2018 | 8 | 5 | 17 | 33 | 30 | 37 | 32 | 32 | 43 | 32 | 37 | 17 | 323 |
2018 | 0 | 0 | 0 | 20 | 160 | 87 | 256 | 128 | 75 | 46 | 92 | 65 | 928 |
2017 | 5.1 | 3.6 | 1.7 | 0 | 0 | 3 | 0 | 0 | 1.3 | 0 | 0 | 0 | 14.8 |
2017 | 77 | 30 | 45 | 9 | 4 | 11 | 16 | 3 | 0 | 0 | 5 | 16 | 216 |
2017 | 0 | 28 | 0 | 107 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 134 |
2016 | 9.1 | 19.2 | 16.7 | 13.6 | 8.9 | 24.8 | 6.4 | 7 | 14.1 | 2 | 14.4 | 3.4 | 139.4 |
2016 | 104 | 100 | 85 | 93 | 33 | 37 | 6 | 52 | 37 | 12 | 71 | 30 | 662 |
2016 | 0 | 85 | 204 | 144 | 333 | 223 | 181 | 145 | 195 | 130 | 30 | 0 | 1671 |
2015 | 1 | 0 | 0 | 0 | 3 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 3 |
2015 | 21 | 17 | 12.2 | 12.5 | 13.3 | 10.9 | 13.9 | 4.4 | 1.3 | 3.2 | 6.6 | 4.9 | 121.3 |
2015 | 63 | 58 | 67 | 39 | 30 | 14 | 5 | 2 | 8 | 24 | 44 | 50 | 404 |
2015 | 108 | 22 | 0 | 98 | 61 | 0 | 0 | 0 | 0 | 58 | 49 | 81 | 477 |
2014 | 16.8 | 15.4 | 20.6 | 13.6 | 12.4 | 12.7 | 10 | 10.9 | 17.2 | 15.8 | 16.3 | 18.2 | 180 |
2014 | 83 | 101 | 108 | 83 | 59 | 93 | 47 | 95 | 87 | 127 | 50 | 38 | 971 |
2014 | 278 | 160 | 237 | 472 | 578 | 413 | 581 | 413 | 319 | 285 | 192 | 104 | 4033 |
2013 | 1 | 0 | 4 | 0 | 7 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 12 |
2013 | 0 | 0 | 0 | 0 | 0 | 1 | 1.1 | 0 | 1.2 | 4.8 | 10.4 | 6.5 | 25.1 |
2013 | 96 | 22 | 101 | 53 | 67 | 92 | 87 | 85 | 122 | 125 | 69 | 72 | 989 |
2013 | 0 | 0 | 0 | 0 | 132 | 239 | 88 | 211 | 65 | 146 | 271 | 104 | 1255 |
2012 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0.9 | 0 | 0.9 |
2012 | 174 | 138 | 179 | 146 | 102 | 100 | 116 | 47 | 106 | 86 | 35 | 72 | 1300 |
2012 | 26 | 0 | 13 | 25 | 0 | 26 | 78 | 32 | 81 | 0 | 0 | 0 | 281 |
2011 | 0 | 2.6 | 4.3 | 1 | 9.9 | 6.3 | 5.4 | 3 | 2.5 | 0 | 0 | 0 | 34.9 |
2011 | 102 | 101 | 109 | 27 | 80 | 49 | 85 | 64 | 114 | 92 | 101 | 112 | 1036 |
2011 | 41 | 69 | 89 | 256 | 382 | 396 | 251 | 214 | 31 | 0 | 40 | 0 | 1768 |
2010 | 5.7 | 6.9 | 3.2 | 0 | 3.7 | 7.4 | 5.4 | 4.4 | 0 | 0 | 0 | 0 | 36.8 |
2010 | 141 | 127 | 155 | 143 | 132 | 100 | 50 | 74 | 72 | 105 | 81 | 116 | 1294 |
2010 | 0 | 111 | 0 | 0 | 13 | 161 | 180 | 102 | 0 | 0 | 0 | 0 | 568 |
2009 | 0 | 0 | 0 | 0 | 0 | 0 | 13 | 0 | 0 | 0 | 0 | 0 | 13 |
2009 | 2.8 | 1.7 | 2.5 | 0 | 0 | 7.9 | 8.1 | 5.8 | 3.6 | 0 | 0 | 0 | 32.3 |
2009 | 134 | 119 | 126 | 150 | 102 | 74 | 100 | 89 | 128 | 96 | 70 | 163 | 1350 |
2009 | 39 | 0 | 0 | 0 | 15 | 211 | 165 | 196 | 65 | 0 | 0 | 0 | 690 |
2008 | 0 | 0 | 0 | 0 | 3 | 1.9 | 0.3 | 0.8 | 0.5 | 0 | 0 | 0 | 6.4 |
2008 | 104 | 42 | 24 | 67 | 63 | 104 | 43 | 75 | 113 | 90 | 58 | 106 | 890 |
2008 | 9 | 0 | 5 | 0 | 25 | 81 | 77 | 66 | 146 | 29 | 8 | 0 | 445 |
2007 | 0 | 16 | 63 | 71 | 50 | 17 | 50 | 68 | 91 | 46 | 56 | 21 | 548 |
Fri 8th Nov
Nov 8
|
Sat 9th Nov
Nov 9
|
Sun 10th Nov
Nov 10
|
Mon 11th Nov
Nov 11
|
Tue 12th Nov
Nov 12
|
Wed 13th Nov
Nov 13
|
Thu 14th Nov
Nov 14
|
3.2mi,
16:59
Bike - Commuting
11.6mi,
1:01:25
Bike - Commuting
10.8mi,
52:43
Bike - Commuting |
3.7mi,
36:59
Run - General
3.7mi,
19:06
Bike - Commuting |
23.1mi,
1:42:50
Bike - General |
4.2mi,
41:37
Run - General |
4.2mi,
43:58
Run - General
11.6mi,
59:16
Bike - Commuting
10.2mi,
52:49
Bike - Commuting |
1.5mi,
21:34
Walk - General |
-
|
Fri 15th Nov
Nov 15
|
Sat 16th Nov
Nov 16
|
Sun 17th Nov
Nov 17
|
Mon 18th Nov
Nov 18
|
Tue 19th Nov
Nov 19
|
Wed 20th Nov
Nov 20
|
Thu 21st Nov
Nov 21
|
11.6mi,
57:11
Bike - Commuting
10.8mi,
1:00:32
Bike - General |
-
|
5.5mi,
59:21
Run - General |
3.2mi,
17:07
Bike - Commuting |
11.6mi,
1:02:59
Bike - Commuting
7.1mi,
46:27
Bike - Commuting |
-
|
11.8mi,
1:04:32
Bike - Commuting
10.7mi,
57:13
Bike - Commuting |
Fri 22nd Nov
Nov 22
|
Sat 23rd Nov
Nov 23
|
Sun 24th Nov
Nov 24
|
Mon 25th Nov
Nov 25
|
Tue 26th Nov
Nov 26
|
Wed 27th Nov
Nov 27
|
Thu 28th Nov
Nov 28
|
-
|
-
|
-
|
8.7mi,
42:44
Bike - General |
11.5mi,
1:00:29
Bike - Commuting
10.2mi,
55:52
Bike - General |
5.2mi,
53:51
Run - General |
12mi,
1:06:43
Bike - Commuting
10.8mi,
59:22
Bike - Commuting |
Fri 29th Nov
Nov 29
|
Sat 30th Nov
Nov 30
|
Sun 1st Dec
Dec 1
|
Mon 2nd Dec
Dec 2
|
Tue 3rd Dec
Dec 3
|
Wed 4th Dec
Dec 4
|
Thu 5th Dec
Dec 5
|
4.8mi,
50:30
Run - General |
-
|
2.7mi,
29:24
Run - General |
3.2mi,
32:26
Run - General |
11.6mi,
1:01:20
Bike - Commuting
10.2mi,
58:52
Bike - General |
4.3mi,
42:36
Run - General |
-
|