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Races
33 -
Miles
2886 -
Miles
155 -
Miles
24 -
WAVA
62.30% -
5M
41:26 -
10k
53:46 -
10M
1:26:21 -
Half
1:53:34 -
20M
3:05:18 -
Mara
4:54:39
About Me | |
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Recent Blogs | |
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Recent Training | |||
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30th May
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General | 3.1mi | 37:21 |
26th May
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General | 3.5mi | 42:16 |
23rd May
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General | 2.5mi | 30:13 |
20th May
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General | 3.1mi | 33:58 |
18th May
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General | 2.8mi | 1:05:51 |
12 Month Benchmarks | Run |
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Mile | 8:45 |
5k | 33:38 |
5mi | 1:25:44 |
10k | 2:00:17 |
10mi | 3:41:54 |
Recent Pictures | |
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Buddies (1) |
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