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Half Share in the House is a Fetch Supporter!

Half Share in the House F55

About

Race Times

All Races

Mileage

Training

Hastings Runners, Wadhurst Runners

Races
33
Miles
1868
5M
41:26
10k
53:46
10M
1:26:21
Half
1:53:34
20M
3:05:18
Mara
4:54:39

Current Status

Wondering if I'll ever get time to update my race portfolio.

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Buddies

Dist	Races	PB	2007	2010	2011	2012	2013	2014
6km	1	35:42 9:35/mi						35:42
5mi	2	41:26 8:17/mi	41:26			47:31
10km	5	53:46 8:39/mi		53:46	56:13		58:00	1:04:32
11km	1	1:44:03 15:13/mi						1:44:03
8.2mi	2	1:18:20 9:33/mi			1:18:20	1:25:43
13.8km	1	1:41:21 11:49/mi						1:41:21
10mi	5	1:26:21 8:38/mi	1:26:21	1:32:46		1:36:14
13.1mi	12	1:53:34 8:40/mi	1:53:34	2:05:00	2:15:53	2:16:29	2:20:00	2:40:46
20mi	1	3:05:18 9:16/mi	3:05:18
26.2mi	3	4:54:39 11:15/mi	4:54:39	5:19:05			5:00:45

Swim Totals

Bike Totals

Run Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2021	13	0	0	0	0	0	0	0	0	0	0	0	13
2020	0	0	0	0	69	39	47	46	51	72	74	49	445
2018	22	43	0	0	0	0	0	0	0	0	0	0	64
2017	38	3	22	0	0	0	0	0	0	0	19	0	83
2016	53	31	0	0	0	0	0	0	0	44	21	0	149
2015	21	0	0	0	0	0	0	0	0	0	0	0	21
2014	45	35	35	24	0	0	19	51	59	57	38	0	363
2013	80	84	0	26	0	17	16	38	35	29	14	26	366
2012	93	69	54	0	17	0	0	0	0	0	0	16	249
2011	27	20	12	0	0	0	0	0	0	0	0	0	60
2010	0	0	0	0	0	0	0	0	0	0	23	10	33
2009	0	3	0	0	0	0	0	0	0	0	0	0	3
2007	0	19	0	0	0	0	0	0	0	0	0	0	19

Sun 27th Dec Dec 27	Mon 28th Dec Dec 28	Tue 29th Dec Dec 29	Wed 30th Dec Dec 30	Thu 31st Dec Dec 31	Fri 1st Jan Jan 1	Sat 2nd Jan Jan 2
-	1.6mi, 36:37 Running - General Split Summary === 1) 0.62m - 14:29(23:19/m) 106/107bpm 96cal 2.57/5.3mph 2) 0.62m - 14:52(23:55/m) 106/107bpm 86cal 2.51/3.17mph 3) 0.33m - 7:16(22:19/m) 107/107bpm 41cal 2.69/3.21mph Add a comment	-	2mi, 42:18 Running - General Split Summary === 1) 0.62m - 13:23(21:33/m) 82/103bpm 51cal 2.78/3.88mph 2) 0.62m - 12:32(20:09/m) 85/124bpm 46cal 2.98/5.85mph 3) 0.62m - 13:43(22:04/m) 78/81bpm 38cal 2.72/3.65mph 4) 0.14m - 2:41(19:47/m) 78/91bpm 7cal 3.03/3.42mph Add a comment	3mi, 38:19 Running - General Split Summary === 1) 0.62m - 7:36(12:14/m) 125/142bpm 69cal 4.9/5.95mph 2) 0.62m - 7:55(12:44/m) 133/143bpm 77cal 4.71/5.61mph 3) 0.62m - 7:47(12:32/m) 126/143bpm 65cal 4.79/6.03mph 4) 0.62m - 7:51(12:37/m) 125/149bpm 62cal 4.75/5.91mph 5) 0.52m - 7:10(13:54/m) 118/142bpm 47cal 4.32/5.55mph Add a comment	-	-
Sun 3rd Jan Jan 3	Mon 4th Jan Jan 4	Tue 5th Jan Jan 5	Wed 6th Jan Jan 6	Thu 7th Jan Jan 7	Fri 8th Jan Jan 8	Sat 9th Jan Jan 9
-	-	-	-	2.1mi, 47:17 Running - General Split Summary === 1) 0.62m - 16:16(26:12/m) 80/117bpm 60cal 2.29/4.97mph 2) 0.62m - 12:19(19:50/m) 84/126bpm 46cal 3.03/6.24mph 3) 0.62m - 12:33(20:11/m) 81/105bpm 39cal 2.97/5.26mph 4) 0.24m - 6:09(25:20/m) 77/81bpm 16cal 2.37/3.36mph Add a comment	-	3.1mi, 39:33 Running - General Split Summary === 1) 0.62m - 7:48(12:33/m) 171/188bpm 99cal 4.78/5.76mph 2) 0.62m - 8:15(13:17/m) 168/188bpm 102cal 4.52/5.8mph 3) 0.62m - 7:17(11:43/m) 174/182bpm 94cal 5.12/6.2mph 4) 0.62m - 8:14(13:15/m) 168/188bpm 104cal 4.53/6.12mph 5) 0.62m - 7:57(12:47/m) 163/181bpm 98cal 4.69/5.63mph 6) 0.01m - 3(9:21/m) 164/164bpm 6.42/5.59mph Add a comment
Sun 10th Jan Jan 10	Mon 11th Jan Jan 11	Tue 12th Jan Jan 12	Wed 13th Jan Jan 13	Thu 14th Jan Jan 14	Fri 15th Jan Jan 15	Sat 16th Jan Jan 16
-	-	1.2mi, 32:05 Running - General Split Summary === 1) 0.62m - 17:57(28:53/m) 100/136bpm 105cal 2.08/3.36mph 2) 0.62m - 14:07(22:42/m) 115/145bpm 104cal 2.64/3.44mph 3) 0m - 2(17:41/m) 102/102bpm 3.39/3.01mph Add a comment	-	-	2.1mi, 1:00:05 Running - General Split Summary === 1) 0.62m - 16:13(26:05/m) 92/127bpm 76cal 2.3/3.28mph 2) 0.62m - 18:34(29:52/m) 105/132bpm 115cal 2.01/3.36mph 3) 0.62m - 14:13(22:53/m) 114/145bpm 91cal 2.62/3.34mph 4) 0.25m - 11:06(44:11/m) 98/119bpm 37cal 1.36/3.36mph Add a comment	-
Sun 17th Jan Jan 17	Mon 18th Jan Jan 18	Tue 19th Jan Jan 19	Wed 20th Jan Jan 20	Thu 21st Jan Jan 21	Fri 22nd Jan Jan 22	Sat 23rd Jan Jan 23
3.1mi, 39:43 Running - General Split Summary === 1) 0.62m - 8:00(12:52/m) 117/139bpm 61cal 4.66/5.78mph 2) 0.62m - 8:25(13:32/m) 142/178bpm 83cal 4.43/5.63mph 3) 0.62m - 7:29(12:02/m) 155/164bpm 84cal 4.98/5.85mph 4) 0.62m - 8:05(13:01/m) 151/167bpm 86cal 4.61/5.91mph 5) 0.62m - 7:43(12:25/m) 149/168bpm 81cal 4.83/6.22mph 6) 0m - 2(10:12/m) 162/162bpm 5.88/6.24mph Add a comment	-	-	-	-	1.3mi, 30:51 Running - General Split Summary === 1) 0.62m - 14:08(22:44/m) 119/159bpm 111cal 2.64/3.13mph 2) 0.62m - 16:38(26:45/m) 108/127bpm 89cal 2.24/3.15mph 3) 0m - 6(20:26/m) 97/97bpm 2.94/2.57mph Add a comment	-

2014	Distance	Date	Result	WAVA
End of the Year Run	13.8km	28 Dec	1:41:21	49.16%
Cyprus Challenge - 10k	10km	23 Nov	1:04:32	55.07%
Cyprus Challenge - half marathon	13.1mi	22 Nov	2:40:46	47.84%
Cyprus Challenge 11k	11km	21 Nov	1:44:03	37.57%
Cyprus Challenge 6k time trial	6km	20 Nov	35:42	57.42%
Poppy Half Marathon	13.1mi	8 Nov		0.00%
2013	Distance	Date	Result	WAVA
End of the Year Run	13.8km	29 Dec		0.00%
Paris Marathon	26.2mi	7 Apr	5:00:45	52.50%
Eastbourne Half Marathon	13.1mi	3 Mar	2:20:00	54.26%
Bromley 10k	10km	13 Jan	58:00	59.80%
2012	Distance	Date	Result	WAVA
End of Year 13.8k	8.2mi	30 Dec	1:25:43	53.65%
Hastings Runners 5	5mi	13 May		0.00%
The Sussex Half Marathon	13.1mi	1 Apr		0.00%
Hastings Half Marathon	13.1mi	25 Mar	2:16:29	54.99%
Action Heart 5 Mile	5mi	26 Feb	47:31	57.97%
Barratts Canterbury 10	10mi	29 Jan	1:36:14	58.32%
2011	Distance	Date	Result	WAVA
Hastings Half Marathon	13.1mi	20 Mar		0.00%
Roding Valley Half Marathon	13.1mi	27 Feb	2:15:53	54.57%
Lakeside Canal Run	8.2mi	23 Jan	1:18:20	57.33%
Bromley 10k	10km	16 Jan	56:13	60.25%
2010	Distance	Date	Result	WAVA
Mince Pie 10	10mi	12 Dec	1:48:16	51.23%
Brighton 10k	10km	21 Nov	53:46	63.00%
Bexhill Seafront Poppy Half Marathon	13.1mi	14 Nov	2:05:00	58.62%
ROBIN HOOD 10KM TRAIL RUN	10km	10 Oct	55:31	61.01%
Shinfield 10K	10km	3 May		0.00%
London Marathon	26.2mi	25 Apr	5:19:05	47.65%
The Folkestone 10	10mi	2 Apr	1:32:46	59.79%
Hastings Half Marathon	13.1mi	21 Mar	2:17:39	53.23%
Eastbourne Half Marathon	13.1mi	7 Mar	2:10:11	56.29%
2007	Distance	Date	Result	WAVA
North Downs Run	30km	10 Jun		0.00%
Luxemburg Night Run	13.1mi	19 May	2:04:07	57.09%
Montreuil 10K	10km	12 May		0.00%
Hastings 5 Mile	5mi	29 Apr	41:26	62.90%
London Marathon	26.2mi	22 Apr	4:54:39	49.83%
Worthing 20	20mi	1 Apr	3:05:18	59.11%
Brentwood Half Marathon	13.1mi	25 Mar	1:53:34	62.40%
Hastings Half Marathon	13.1mi	11 Mar	1:57:56	60.09%
Roding Valley Half Marathon	13.1mi	25 Feb	1:54:37	61.83%
Great Bentley Half Marathon	13.1mi	4 Feb	1:53:48	62.27%
Barretts Canterbury 10 Mile	10mi	28 Jan	1:26:21	61.50%
Dartford 10	10mi	21 Jan	1:31:16	58.19%

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Half Share in the House F55

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