F55 Greater London

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Recent Training
29th Nov
General 8mi 1:05:58
27th Nov
Long Run 10.5mi 1:30:37
26th Nov
Hill Work 4.6mi 41:38
26th Nov
parkrun 3.1mi 23:31
26th Nov
Warm Up 1.7mi 14:59
Planned Races
Brentwood Half Marathon 12th Mar
12 Month Benchmarks Run
Mile 7:01
5k 22:20
5mi 37:26
10k 46:53
10mi 1:15:41
Half 1:46:46
20mi 2:44:44
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