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Ian Williams - Fetcheveryone

CT F50

About
Race Times
All Races
Mileage
Training
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  • Races
    373

  • Miles
    11889

  • Miles
    2

  • WAVA
    81.34%

  • Mile
    6:28

  • 5k
    20:45

  • 5M
    34:07

  • 10k
    42:37

  • 10M
    1:10:06

  • Half
    1:33:28

  • 20M
    2:29:31

  • Mara
    3:14:26

  • 400m
    6:39

Current Status

Getting back to it after a long period of injury

Planned Races

28 Apr 19 London Marathon
19 May 19 Bognor Prom 10k

2019 Targets


  • RUN
    1000

Set your targets for 2019

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