Hills of Death (HOD)
M50

Elk (65)
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Read the interview with Hills of Death (HOD)
STATUS Project Rebuild 11 stone

About Me
A semi retired (possibly retired Triathlete) now just running back to my 2009/2017 weight (10.9 stone) so looking forward to some decent runs after lockdown.
Random Q&A See your Q&A
How do you pick yourself up when you need to?
Go for a run it's the best therapy or mindfullness.
Recent Blogs
PB Alert Dec 2021
Update Life and sh** Oct 2021
Early end of Tier Blog Dec 2020
COVID ( I hate that bassa) Nov 2020
Forgive me father for I have sinned Review of 2018 Jan 2019
Recent Training
14th Aug
General 4mi 36:47
13th Aug
Easy 3mi 28:38
13th Aug
parkrun 3.1mi 28:25
13th Aug
Easy 6mi 53:54
11th Aug
Easy 8mi 1:15:56
Planned Races Show more
Kimbolton Castle Half Marathon 28th Aug
Oakley 20 4th Sep
Sandy 10 11th Sep
Great Eastern Run 16th Oct
Snowdonia Marathon 29th Oct
12 Month Benchmarks Run Bike
Mile 6:38 6:20
5k 21:15 30:57
5mi 35:15 1:04:43
10k 45:45 0
10mi 1:14:32 0
Half 1:37:45 0
20mi 2:43:41 0
Recent Pictures Show more
2022 Targets Set your targets
Recent Threads
100 miles a month in 2022
5k - the no-man's land between 20min and 25min...
FOOTBALL
The Retirement Thread
Game of Thrones
Over 50's club
Buddies (116)
Followers (10)
Badges Collected See available badges
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