run-forest-run
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About Me
Been running since 2008, ran my first marathon in spring '09 and have never looked back since. In 2012 I completed 12 marathons in 12 months for charity. Became an Ironman distance triathlete at Outlaw '15 and open water swimmer. 2016 - Pushed the boundaries a bit more.... 3:07 for 26.2miles in Abingdon
2015 Boston Marathon 3:12:17 2016 London Marathon 3:10:48 2017 Berlin Marathon 3:01:41 2018 New York City Marathon 3:17:22 2019 Tokyo Marathon 3:05:25 #loverunning
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Recent Blogs
Here and now !! Sep 2019
Just speechless, RIP Inge x Jan 2018
Berlin Marathon 2017 03:01:41 PB and another step closer...... Oct 2017
London marathon 2017.................. PB and sub 3:05 #myday :-) May 2017
Training plans...................... Jan 2017
Recent Training
19th Aug
General 1.1mi 46:31
19th Aug
General 16mi 1:01:23
18th Aug
General 12mi 1:34:34
18th Aug
Road Biking 18.2mi 1:10:05
17th Aug
Tempo 4.2mi 30:00
12 Month Benchmarks Run Bike
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2022 Targets Set your targets
Recent Threads
Word Association
Joke of the day........
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