Last on at 9am, 15th Jul 2024
F55 Buckinghamshire
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About Me
I started running at Christmas 2006 to improve fitness because I was bored of the gym. Sorry gym, but BodyStep is BodyStep but running is infinitely variable and challenging. I set myself the target of getting round a Half Marathon in 12 weeks and used a schedule from Running World. This was achieved in March 07 and I've run 12 more since out of a total of 75 events.

2013 it was all about the bike - LondonSurrey 100 miles to be exact.

2014 went a bit pear-shaped when I hit a car and broke my pelvis in the middle of June.

2015 hoping to be able to get on a road bike by the end of the year and put my own socks on without rolling round on the bed sometime.
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Recent Blogs
Carnival and weekend update 10th Jul
Not the election blog - Brass Band Week next week - a whole 9 days 4th Jul
Milton Keynes Marathon May 2024
Banding update Apr 2024
Transferable skills Feb 2024
My parkrun
No parkrun selected
Recent Training
15th Jul
General 1mi 20:15
14th Jul
General 6.4mi 1:20:13
12th Jul
General 1.3mi 1:52:06
11th Jul
General 5mi 1:05:18
10th Jul
General 1.6mi 33:47
12 Month Benchmarks Run
Mile 10:11
5k 33:24
5mi 56:40
10k 1:11:09
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2024 Targets Set your targets
Recent Threads
Fetch Birdwatchers
Knitting, crocheting and general craftery
The 'new' Dr Who
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