icemaiden
F55 Buckinghamshire

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About Me
I started running at Christmas 2006 to improve fitness because I was bored of the gym. Sorry gym, but BodyStep is BodyStep but running is infinitely variable and challenging. I set myself the target of getting round a Half Marathon in 12 weeks and used a schedule from Running World. This was achieved in March 07 and I've run 12 more since out of a total of 75 events.

2013 it was all about the bike - LondonSurrey 100 miles to be exact.

2014 went a bit pear-shaped when I hit a car and broke my pelvis in the middle of June.

2015 hoping to be able to get on a road bike by the end of the year and put my own socks on without rolling round on the bed sometime.
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Recent Blogs
First post-Covid run 24th Jul
Day 10 - mostly off the sofa 14th Jul
Day 10 - mostly off the sofa 14th Jul
Day 9 mostly off the sofa Jul 2022
Day 8 mostly off the sofa Jul 2022
Recent Training
12th Aug
General 1mi 17:27
11th Aug
General 9.1mi 1:20:36
11th Aug
General 0.4mi 6:34
11th Aug
General 0.4mi 9:20
11th Aug
General 0.2mi 3:55
12 Month Benchmarks Run Bike
Mile 9:18 4:29
5k 30:51 16:13
5mi 56:01 26:18
10k 1:09:37 44:28
10mi 1:58:28 1:40:37
Recent Pictures Show more
2022 Targets Set your targets
Recent Threads
Elderly parents or relatives to care for and/or worry about? This is the place for you.
Fetch Birdwatchers
Rundle
Coronavirus **support** thread
Coronavirus discussion thread
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