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icemaiden F55

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About Me
I started running at Christmas 2006 to improve fitness because I was bored of the gym. Sorry gym, but BodyStep is BodyStep but running is infinitely variable and challenging. I set myself the target of getting round a Half Marathon in 12 weeks and used a schedule from Running World. This was achieved in March 07 and I've run 12 more since out of a total of 75 events.

2013 it was all about the bike - LondonSurrey 100 miles to be exact.

2014 went a bit pear-shaped when I hit a car and broke my pelvis in the middle of June.

2015 hoping to be able to get on a road bike by the end of the year and put my own socks on without rolling round on the bed sometime.
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Recent Blogs
A 10K event Jun 2021
News of a sort Mar 2021
Blimey Sep 2020
Reporting in Feb 2020
New Year Parkrun Jan 2020
Recent Training
16th Sep
General 4.7mi 55:20
15th Sep
General 1.2mi 22:37
15th Sep
General 0.9mi 14:14
14th Sep
General 5.2mi 44:37
14th Sep
General 1mi 20:11
12 Month Benchmarks Run Bike
Mile 9:03 4:10
5k 28:39 15:03
5mi 50:34 25:12
10k 1:03:23 38:25
10mi 1:53:43 1:10:29
Half 2:32:22 1:32:36
Recent Pictures Show more
Recent Threads
Elderly parents or relatives to care for and/or worry about? This is the place for you.
Fetch Birdwatchers
Coronavirus discussion thread
Followers (4)
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