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mk parkrun M45

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About Me
We should all wear Luna Sandals
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Recent Training
25th Oct
General 2.3mi 55:56
24th Oct
General 5.5mi 47:47
23rd Oct
General 2.1mi 20:17
21st Oct
General 9.6mi 1:30:21
18th Oct
General 3mi 55:15
12 Month Benchmarks Run Bike
Mile 6:33 2:56
5k 21:19 11:04
5mi 35:19 18:25
10k 43:58 23:30
10mi 1:19:15 39:59
Half 1:44:21 56:45
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