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The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free. But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient. Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead. Did you know that you can allow ads for specific sites, whilst still blocking them on others?

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Ian Williams aka Fetch
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mk parkrun

Last on at 1pm, 3rd Jul 2025
M50
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STATUS returning to the fold

About Me
I used to hate running. Started hitting the gym in my early twenties, then dabbled with a bit of running. After uni I joined Bedford Harriers, loved racing over the old distances, but was never super fast. The running took a back seat for a few years , during which I re-trained as a personal trainer. After reading an interview with PSH in Spikes magazine I just knew I had to bring parkrun to Milton Keynes. Was that really over 15 years ago? (2008) as this profile will soon look very dated. It was all thanks to Fetch forums that I got a team together to look after the event. 5k is a smidge over 19 minutes, but that feels like a very long time ago now. I do wonder if I can return down from 24 to 20 minutes...
Recent Blogs
On a Steel Horse I ride Mar 2025
Last race of 2024, and a proper one at that Dec 2024
Who Am I? SOLVED (thank f Dec 2024
Into the Future a Long Time Ago Dec 2024
Five Festive Fotos, sorry, pictures, 2024 Dec 2024
My parkrun
Milton Keynes parkrun
Recent Training
3rd Jul
General 5.9mi 44:04
1st Jul
Strength 0mi 30:03
1st Jul
Rowing - Indoor 0mi 20:03
1st Jul
General 1.6mi 34:54
30th Jun
Strength 0mi 46:39
12 Month Benchmarks Run Bike
Mile 7:14 3:01
5k 22:44 13:21
5mi 42:16 22:28
10k 52:41 28:26
10mi 2:00:28 47:28
Half 4:04:06 1:11:04
Recent Pictures Show more
2025 Targets Set your targets
Recent Threads
Horses - the new not-really-betting betting game
Buddies (30)
Followers (5)
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