M55 Hertfordshire

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About Me
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Recent Blogs
A day in Bedford . Searching for Fetch relays Oct 2023
Disappointing Infographic moment Mar 2023
An easy reminder for my 2nd covid jab! Apr 2021
Romantically moving my WSW grid...... Oct 2020
How WSW helped me increase my running mileage Jun 2020
My parkrun
Wendover Woods parkrun
Recent Training
10th Dec
Strength 0mi 37:12
10th Dec
General 0.7mi 11:56
9th Dec
General 3.1mi 32:12
8th Dec
General 1.7mi 31:25
8th Dec
Yoga 0mi 1:05:34
12 Month Benchmarks Run Bike
Mile 8:10 2:16
5k 27:32 9:13
5mi 52:57 16:49
10k 1:05:49 21:51
10mi 1:49:17 36:42
Recent Pictures Show more
Recent Threads
Ice pie.
Training plans for today?
Ultra Marathons
Trader: New Game
parkrun Café
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Followers (6)
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