-
Races
169 -
Miles
14917 -
Miles
7 -
Miles
5147 -
WAVA
73.41% -
5k
24:17 -
5M
41:15 -
10k
50:14 -
10M
1:33:00 -
Half
2:36:44 -
Mara
5:53:20
About Me | |
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Trying to live a life less ordinary.
Show More...
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Random Q&A | See your Q&A |
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This user has not completed any responses. |
Recent Blogs | |
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I never seen a sick note before. | 18th Mar |
I never seen a sick note before. | 18th Mar |
Marshalling Duties - Thirsk 10 | 17th Mar |
In, out. Shake your patient all about | 16th Mar |
I'm going to stop saying anything. | 15th Mar |
My parkrun |
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Northallerton parkrun |
Recent Training | |||
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18th Mar
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General | 1.1mi | 11:52 |
18th Mar
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General | 1.6mi | 29:12 |
17th Mar
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General | 3.7mi | 37:44 |
16th Mar
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Treadmill | 1.1mi | 11:01 |
16th Mar
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General | 3.4mi | 1:13:20 |
Planned Races | |
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Blubberhouses Moor | 24th Mar |
Northern Traverse | 6th Apr |
Hooded Horse | 14th Apr |
F’Laps | 6th Jul |
Smugglers Trod | 25th Aug |
12 Month Benchmarks | Run |
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Mile | 7:03 |
5k | 23:51 |
5mi | 40:12 |
10k | 1:01:00 |
10mi | 1:53:52 |
Half | 2:28:31 |
20mi | 4:12:59 |
Mara | 5:54:50 |
50k | 7:15:46 |
40mi | 9:47:37 |
75k | 14:04:40 |
50mi | 15:08:33 |
Recent Pictures | Show more |
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2024 Targets | Set your targets |
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Recent Threads |
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The True North, strong and free: a deathmatch (24-03) |
Woof! Bark! And also Whiiiiiiiiiine. |
Energy Bills |
R.I.P. Swittle |
Things I found on Rightmove |
Things you want to say but can't |
Buddies (14) |
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Followers (16) |
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Badges Collected | See available badges |
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Read Everyone!
This is a little side project! Keep a record of all the books you have read, and share them with fellow Fetchies. Add your books here- Best Times
- Best WAVA
Dist | Races | 2010 | 2011 | 2012 | 2013 | 2014 | 2015 | 2016 | 2017 | 2018 | 2019 | 2020 | 2021 | 2022 | 2023 | 2024 | PB | WB |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
3mi | 1 | 30:20 46.81 | 30:20
10:07/mi
|
46.81 | ||||||||||||||
5km | 8 | 28:07 52.40 | 25:26 58.17 | 24:17 61.25 | 25:06 61.04 | 26:40 57.46 | 26:06 59.12 | 24:17
7:49/mi
|
61.25 | |||||||||
3.5mi | 1 | 32:27 51.19 | 32:27
9:16/mi
|
51.19 | ||||||||||||||
6km | 4 | 28:49 61.47 | 28:51 61.47 | 28:15 63.39 | 28:48 64.11 | 28:15
7:35/mi
|
64.11 | |||||||||||
4.3mi | 1 | 36:56 56.12 | 36:56
8:35/mi
|
56.12 | ||||||||||||||
4.8mi | 4 | 45:49 50.02 | 45:49
9:33/mi
|
50.02 | ||||||||||||||
4.9mi | 1 | 46:20 52.84 | 46:20
9:27/mi
|
52.84 | ||||||||||||||
8km | 5 | 57:22 41.47 | 52:42 45.24 | 1:04:00 37.35 | 52:42
10:36/mi
|
45.24 | ||||||||||||
5mi | 3 | 41:15 57.91 | 41:15
8:15/mi
|
57.91 | ||||||||||||||
5.3mi | 4 | 1:02:52 40.40 | 1:06:11 38.46 | 1:04:48 39.39 | 1:03:05 40.73 | 1:02:52
11:52/mi
|
40.73 | |||||||||||
5.5mi | 4 | 53:30 49.22 | 48:07 55.48 | 47:25 56.80 | 47:25
8:37/mi
|
56.80 | ||||||||||||
9.1km | 1 | 58:44 46.76 | 58:44
10:23/mi
|
46.76 | ||||||||||||||
5.7mi | 7 | 1:02:57 43.38 | 1:01:28 44.51 | 1:06:12 41.42 | 1:01:03 45.04 | 1:08:24 40.49 | 47:05 60.78 | 47:05
8:16/mi
|
60.78 | |||||||||
9.2km | 1 | 46:17 59.29 | 46:17
8:06/mi
|
59.29 | ||||||||||||||
5.8mi | 3 | 48:08 57.86 | 48:08
8:18/mi
|
57.86 | ||||||||||||||
6mi | 14 | 49:15 58.54 | 39:29 73.41 | 48:30 60.19 | 48:44 60.45 | 50:17 60.01 | 39:29
6:35/mi
|
73.41 | ||||||||||
10km | 10 | 50:14 59.37 | 1:10:31 43.31 | 1:03:45 48.44 | 50:14
8:05/mi
|
59.37 | ||||||||||||
6.5mi | 2 | 1:08:39 45.55 | 1:08:39
10:34/mi
|
45.55 | ||||||||||||||
6.7mi | 1 | 1:05:27 51.73 | 1:05:27
9:46/mi
|
51.73 | ||||||||||||||
11km | 1 | 1:13:46 44.88 | 1:13:46
10:48/mi
|
44.88 | ||||||||||||||
6.9mi | 1 | 1:05:34 50.70 | 1:05:34
9:30/mi
|
50.70 | ||||||||||||||
7mi | 9 | 1:02:31 53.98 | 1:20:04 42.21 | 1:02:31
8:56/mi
|
53.98 | |||||||||||||
11.6km | 2 | 1:19:06 44.14 | 1:23:19 42.01 | 1:19:06
10:58/mi
|
44.14 | |||||||||||||
8mi | 5 | 1:39:04 39.26 | 1:10:10 55.66 | 1:48:24 36.03 | 2:13:17 29.38 | 1:10:10
8:46/mi
|
55.66 | |||||||||||
12.9km | 2 | 1:25:29 45.60 | 1:42:40 38.23 | 1:25:29
10:40/mi
|
45.60 | |||||||||||||
13.7km | 3 | 1:42:18 40.76 | 1:36:32 43.31 | 1:33:49 45.52 | 1:33:49
11:01/mi
|
45.52 | ||||||||||||
14km | 2 | 1:28:27 47.98 | 1:27:55 48.33 | 1:27:55
10:06/mi
|
48.33 | |||||||||||||
9mi | 2 | 1:50:59 39.74 | 1:50:59
12:20/mi
|
39.74 | ||||||||||||||
14.8km | 1 | 2:06:29 35.72 | 2:06:29
13:48/mi
|
35.72 | ||||||||||||||
10mi | 3 | 1:33:00 52.73 | 1:33:00
9:18/mi
|
52.73 | ||||||||||||||
10.5mi | 1 | 2:16:00 38.05 | 2:16:00
12:57/mi
|
38.05 | ||||||||||||||
17km | 1 | 2:15:00 38.51 | 2:15:00
12:47/mi
|
38.51 | ||||||||||||||
20km | 4 | 2:22:00 43.51 | 2:26:26 42.94 | 2:21:39 45.47 | 2:21:39
11:24/mi
|
45.47 | ||||||||||||
12.5mi | 2 | 2:26:31 42.24 | 2:24:00 43.04 | 2:24:00
11:31/mi
|
43.04 | |||||||||||||
13.1mi | 3 | 3:11:30 33.75 | 2:36:44 41.31 | 2:36:44
11:58/mi
|
41.31 | |||||||||||||
23mi | 2 | 5:29:00 36.10 | 5:35:00 36.30 | 5:29:00
14:18/mi
|
36.30 | |||||||||||||
24mi | 6 | 5:44:29 36.63 | 5:04:00 41.51 | 5:02:36 42.31 | 5:02:36
12:37/mi
|
42.31 | ||||||||||||
25mi | 3 | 5:00:00 43.15 | 6:33:00 33.48 | 5:47:19 38.15 | 5:00:00
12:00/mi
|
43.15 | ||||||||||||
26mi | 2 | 7:14:00 30.62 | 6:49:00 32.52 | 6:49:00
15:44/mi
|
32.52 | |||||||||||||
26.2mi | 4 | 6:30:15 34.35 | 6:55:00 32.34 | 6:51:00 32.72 | 5:53:20 39.65 | 5:53:20
13:29/mi
|
39.65 | |||||||||||
27mi | 1 | 5:41:27 40.71 | 5:41:27
12:39/mi
|
40.71 | ||||||||||||||
28mi | 1 | 7:08:00 33.87 | 7:08:00
15:17/mi
|
33.87 | ||||||||||||||
30mi | 4 | 7:14:44 36.10 | 6:50:43 38.51 | 6:50:43
13:41/mi
|
38.51 | |||||||||||||
35mi | 2 | 9:47:55 32.88 | 8:27:00 38.51 | 8:27:00
14:29/mi
|
38.51 | |||||||||||||
40mi | 1 | 10:00:17 39.33 | 10:00:17
15:00/mi
|
39.33 | ||||||||||||||
50mi | 1 | 15:53:00 32.24 | 15:53:00
19:04/mi
|
32.24 | ||||||||||||||
55mi | 2 | 14:43:41 38.10 | 14:33:00 38.64 | 14:33:00
15:52/mi
|
38.64 | |||||||||||||
62mi | 1 | 26:38:00 25.29 | 26:38:00
25:46/mi
|
25.29 |
Date | Planned Races | Distance | ||
---|---|---|---|---|
25 Aug | Smugglers Trod | 25mi | ||
6 Jul | F’Laps Confirmed | 24hr | ||
14 Apr | Hooded Horse | 10km | ||
6 Apr | Northern Traverse | 190mi | ||
24 Mar | Blubberhouses Moor | 24mi | ||
2024 | Result | WAVA | Distance | |
17 Mar | Thirsk 10 | 0.00 | 10mi | |
10 Feb | Thorp Perrow parkrun SB | 26:06 | 59.12 | 5km |
13 Jan | Scarborough Rock PB | 5:53:20 | 39.65 | 26.2mi |
1 Jan | Captain Cooks | 50:19 | 47.98 | 4.8mi |
2023 | Result | WAVA | Distance | |
25 Dec | Northallerton parkrun | 26:53 | 57.39 | 5km |
11 Nov | Urban Ultra PB | 10:00:17 | 39.33 | 40mi |
4 Nov | Kilburn Kanter PB | 5:02:36 | 42.31 | 24mi |
29 Oct | Lockton Limping Fell Race | 1:24:17 | 42.05 | 7mi |
1 Oct | The Pathfinder SB | 5:47:19 | 38.15 | 25mi |
30 Sep | Northallerton parkrun SB | 26:40 | 57.46 | 5km |
16 Aug | Sessay Swift SB | 28:48 | 64.11 | 6km |
20 Jul | HDSRL Ripon PB | 46:20 | 52.84 | 4.9mi |
15 Jul | A Foot in Two Dales PB | 15:53:00 | 32.24 | 50mi |
5 Jul | Inclined to Madness | 1:10:36 | 50.20 | 7mi |
21 Jun | HDSRL Race 4 - Wetherby | 50:46 | 59.43 | 6mi |
7 Jun | Whorlton Run PB | 1:05:27 | 51.73 | 6.7mi |
27 May | LDWA 100 | 0.00 | 100mi | |
23 May | HDSRL Harrogate SB | 50:17 | 60.01 | 6mi |
11 May | HDSRL Race 1 - Knaresborough PB | 47:05 | 60.78 | 5.7mi |
23 Apr | Gisborough Moors PB | 2:21:39 | 45.47 | 20km |
26 Mar | Blubberhouses Moor | 5:10:00 | 40.99 | 24mi |
25 Feb | South Pennine 24 | 6:09:00 | 34.43 | 24mi |
5 Feb | Cod Beck Canter | 1:51:27 | 46.12 | 10mi |
1 Jan | Captain Cooks | 51:21 | 46.67 | 4.8mi |
2022 | Result | WAVA | Distance | |
25 Dec | Northallerton parkrun SB | 25:06 | 61.04 | 5km |
20 Nov | Wensleydale Wedge SB | 5:35:00 | 36.30 | 23mi |
13 Nov | Saltergate Gallows | 0.00 | 12.7mi | |
23 Oct | Lockton Limping Fell Race | 1:29:48 | 39.20 | 7mi |
27 Aug | Smugglers Trod SB | 6:33:00 | 33.48 | 25mi |
14 Aug | Hanging Stone Leap | 6:26:22 | 32.66 | 24mi |
6 Aug | Osmotherley Show | 0.00 | 6.3mi | |
20 Jul | Cock Howe and Beyond | 1:06:00 | 46.19 | 6.1mi |
16 Jul | A Foot in Two Dales | 0.00 | 50mi | |
30 Apr | The Fellsman PB | 26:38:00 | 25.29 | 62mi |
27 Mar | Fetcheveryone Cathedral Challenge | 0.00 | 700mi | |
27 Mar | Blubberhouses Moor SB | 5:04:00 | 41.51 | 24mi |
26 Feb | Inov-8 High Cup Nick | 0.00 | 9.3mi | |
2021 | Result | WAVA | Distance | |
20 Nov | Kilburn Kanter LDWA Anytime Challenge SB | 5:44:29 | 36.63 | 24mi |
14 Nov | Saltergate Gallows | 2:20:00 | 45.21 | 12.3mi |
23 Oct | Yorkshire Trod 100k | 0.00 | 100km | |
2 Oct | Round Ripon Ultra PB | 8:27:00 | 38.51 | 35mi |
27 Jun | Hooded Horse SB | 1:03:45 | 48.44 | 10km |
2 Apr | Fetcheveryone Castle Challenge | 0.00 | 600mi | |
2020 | Result | WAVA | Distance | |
25 Apr | The Fellsman | 0.00 | 62mi | |
29 Mar | Blubberhouses Moor | 0.00 | 24mi | |
22 Feb | Inov-8 High Cup Nick | 2:01:31 | 38.55 | 9.3mi |
2 Feb | Glaisdale Rigg PB | 1:33:49 | 45.52 | 13.7km |
1 Jan | Captain Cooks | 49:47 | 47.27 | 4.8mi |
2019 | Result | WAVA | Distance | |
1 Dec | Eskdale Eureka | 2:05:00 | 37.05 | 9.2mi |
12 Oct | Round Ripon Ultra SB | 9:47:55 | 32.88 | 35mi |
6 Oct | Saltergate Gallows | 2:25:00 | 42.90 | 12.3mi |
25 Aug | Marathon du Malton 10k SB | 1:10:31 | 43.31 | 10km |
24 Jul | Inclined to Madness | 1:19:50 | 43.34 | 7mi |
17 Jul | HDSRL Race 4 - Wetherby | 49:25 | 59.61 | 6mi |
14 Jul | Viking Chase 4 Peaks | 1:35:17 | 38.78 | 12km |
8 Jun | Swaledale Marathon PB | 5:29:00 | 36.10 | 23mi |
4 Jun | HDSRL Ripon PB | 47:25 | 56.80 | 5.5mi |
21 May | HDSRL Harrogate SB | 48:44 | 60.45 | 6mi |
1 May | Gribdale Growler | 1:01:29 | 45.45 | 5.7mi |
14 Apr | Gisborough Moors SB | 2:26:26 | 42.94 | 20km |
7 Apr | Blubberhouses Moor PB | 5:00:00 | 43.15 | 25mi |
6 Jan | Commondale Clart | 56:14 | 47.89 | 5.5mi |
2018 | Result | WAVA | Distance | |
28 Apr | The Fellsman | 0.00 | 62mi | |
17 Mar | Hardmoors 55 | 0.00 | 55mi | |
1 Jan | Hardmoors 30 PB | 6:50:43 | 38.51 | 30mi |
2017 | Result | WAVA | Distance | |
30 Sep | Fountains Abbey parkrun PB | 24:17 | 61.25 | 5km |
24 Sep | Levisham Limping | 1:25:51 | 37.10 | 10.5km |
23 Aug | Sessay Swift PB | 28:15 | 63.39 | 6km |
16 Aug | Gribdale Gallop PB | 58:44 | 46.76 | 9.1km |
1 Jul | Blackfell Fell Race | 2:27:55 | 33.62 | 10mi |
21 Jun | Whorlton Run SB | 1:08:24 | 40.49 | 5.7mi |
14 Jun | HDSRL Wetherby PB | 36:56 | 56.12 | 4.3mi |
7 Jun | Ossy Oiks SB | 1:03:05 | 40.73 | 5.3mi |
1 Jun | HDSRL Dragons SB | 48:07 | 55.48 | 5.5mi |
23 May | HDSRL Harrogate SB | 48:30 | 60.19 | 6mi |
29 Apr | The Fellsman | 0.00 | 62mi | |
1 Jan | Captain Cooks | 50:31 | 47.63 | 8km |
2016 | Result | WAVA | Distance | |
2 Oct | Levisham Limping | 1:20:11 | 39.57 | 10.5km |
19 Mar | Hardmoors 55 PB | 14:33:00 | 38.64 | 55mi |
28 Feb | Broxa Breaker SB | 6:51:00 | 32.72 | 26.2mi |
1 Jan | Captain Cooks | 50:04 | 47.89 | 8km |
2015 | Result | WAVA | Distance | |
6 Dec | Frostbite 30 | 8:08:59 | 32.16 | 30mi |
4 Oct | Levisham Limping | 1:14:48 | 39.41 | 6.1mi |
20 Sep | Viking Chase SB | 1:42:40 | 38.23 | 12.9km |
19 Sep | Northallerton parkrun SB | 25:26 | 58.17 | 5km |
6 Sep | Guisborough Three Tops SB | 2:13:17 | 29.38 | 8mi |
24 Jun | Whorlton Run SB | 1:01:03 | 45.04 | 5.7mi |
17 Jun | HDSRL Race 4 - Wetherby PB | 39:29 | 73.41 | 6mi |
14 Jun | Hardmoors Rosedale Marathon PB | 5:41:27 | 40.71 | 27mi |
10 Jun | Ossy Oiks SB | 1:04:48 | 39.39 | 5.3mi |
21 May | HDSRL Race 2 - Guiseley - Dragons | 48:11 | 60.16 | 6mi |
6 May | Carlton Challenge SB | 1:04:00 | 37.35 | 8km |
5 May | HDSRL - Race 1 - Harrogate | 52:01 | 55.72 | 6mi |
5 Apr | Guisborough Three Tops PB | 2:06:29 | 35.72 | 14.75km |
21 Mar | Hardmoors 55 SB | 14:43:41 | 38.10 | 55mi |
8 Mar | Glaisdale Rigg SB | 1:36:32 | 43.31 | 13.7km |
15 Feb | Hardmoors Osmotherley Marathon PB | 7:08:00 | 33.87 | 28mi |
1 Jan | Hardmoors 30 SB | 7:14:44 | 36.10 | 30mi |
2014 | Result | WAVA | Distance | |
8 Nov | Hardmoors Goathland Trail Marathon SB | 6:55:00 | 32.34 | 26.2mi |
2 Nov | Guisborough Three Tops SB | 1:48:24 | 36.03 | 8mi |
5 Oct | Saltergate Levisham | 2:21:00 | 39.33 | 11.2mi |
20 Aug | Guisborough Grunt | 1:07:18 | 42.94 | 6mi |
6 Aug | Gribdale Gallop SB | 1:23:19 | 42.01 | 11.6km |
26 Jul | Rock and Rowel LDWA PB | 6:49:00 | 32.52 | 26mi |
23 Jul | Cock Howe & Beyond | 1:08:39 | 45.75 | 6.5mi |
18 Jun | Whorlton Run SB | 1:06:12 | 41.42 | 5.7mi |
15 Jun | Hardmoors Rosedale Half | 2:42:00 | 39.97 | 13.1mi |
21 May | Ossy Oiks SB | 1:06:11 | 38.46 | 5.3mi |
4 May | Reeth Trail 20k SB | 2:22:00 | 43.51 | 20km |
20 Apr | Helmsley 10k (Approx) Multi Terrain Challenge | 50:26 | 59.40 | 10km |
13 Apr | Gisborough Moors | 2:28:09 | 41.70 | 20km |
2 Mar | Glaisdale Rigg SB | 1:42:18 | 40.76 | 13.7km |
16 Feb | Hardmoors Osmotherley Half PB | 2:36:44 | 41.31 | 13.1mi |
1 Jan | Captain Cooks PB | 52:42 | 45.24 | 8km |
2013 | Result | WAVA | Distance | |
27 Dec | Guisborough Woods PB | 1:13:46 | 44.88 | 11km |
22 Dec | Loftus Poultry Run PB | 1:10:10 | 55.66 | 8mi |
9 Nov | Hardmoors Goathland Marathon SB | 6:30:15 | 34.35 | 26.2mi |
27 Oct | Guisborough 3 Tops | 1:50:00 | 35.79 | 13km |
28 Aug | Inclined to Madness | 1:03:08 | 46.45 | 6.1mi |
22 Aug | Sessay Swift Six SB | 28:51 | 61.47 | 6km |
14 Aug | Guisborough Grunt | 58:05 | 49.64 | 6mi |
11 Aug | Hardmoors Saltburn Half SB | 3:11:30 | 33.75 | 13.1mi |
4 Aug | Blakey Blitz PB | 2:16:00 | 38.05 | 10.5mi |
31 Jul | Gribdale Gallop PB | 1:19:06 | 44.14 | 11.6km |
10 Jul | Harrogate League Handicap Race- Thirsk PB | 46:17 | 59.29 | 9.2km |
26 Jun | Harrogate & District Summer League- Wetherby | 37:41 | 59.61 | 4.7mi |
19 Jun | Whorlton Run SB | 1:01:28 | 44.51 | 5.7mi |
6 Jun | HDSRL Race 3 - Richmond SB | 49:15 | 58.54 | 6mi |
5 Jun | Ossy Oiks PB | 1:02:52 | 40.40 | 5.3mi |
26 May | Levisham Limping | 1:13:58 | 39.65 | 6.1mi |
21 May | HDSRL - Race 2 - Harrogate | 49:40 | 58.05 | 6mi |
15 May | Carlton Challenge SB | 57:22 | 41.47 | 8km |
8 May | HDSRL - Otley PB | 48:08 | 57.86 | 5.8mi |
5 May | Fox and Hounds Chase PB | 1:50:59 | 39.74 | 9mi |
21 Apr | Gisborough Moors PB | 2:24:00 | 43.04 | 12.5mi |
31 Mar | Helmsley 10k (Approx) Multi Terrain Challenge | 50:27 | 59.23 | 10km |
1 Jan | Hardmoors 30 | 8:19:00 | 31.39 | 30mi |
2012 | Result | WAVA | Distance | |
2 Dec | Eskdale Eureka | 1:59:48 | 36.82 | 9mi |
28 Oct | Guisborough Three Tops SB | 1:39:04 | 39.26 | 8mi |
14 Oct | Saltergate - Levisham PB | 2:15:00 | 38.51 | 17km |
23 Sep | Viking Chase PB | 1:25:29 | 45.60 | 12.9km |
29 Aug | Inclined to Madness | 1:05:22 | 44.77 | 6.1mi |
23 Aug | Sessay Swift Six SB | 28:49 | 61.47 | 6km |
1 Aug | Gribdale Gallop SB | 1:20:04 | 42.21 | 7mi |
29 Jul | James Herriot Country Trail Run PB | 1:27:55 | 48.33 | 14km |
25 Jul | Cock Howe and Beyond | 1:13:00 | 46.30 | 7mi |
12 Jul | Harrogate & District Summer League Race 6 | 44:58 | 54.15 | 8.2km |
7 Jul | Osmotherley Phoenix 26 SB | 7:14:00 | 30.62 | 26mi |
28 Jun | HDSR Evening League Race - Nidd Valley PB | 45:49 | 50.02 | 4.8mi |
21 Jun | HDSRL Race 4 - Swaledale | 55:20 | 52.01 | 6mi |
20 Jun | Whorlton Run SB | 1:02:57 | 43.38 | 5.7mi |
30 May | Ossy Oiks PB | 1:08:39 | 45.55 | 6.5mi |
6 May | Bluebell Trail 10 | 1:47:30 | 47.10 | 10.3mi |
2 May | Carlton Challenge | 1:02:36 | 38.16 | 5mi |
1 May | HDSRL Race 1 PB | 41:15 | 57.91 | 5mi |
15 Apr | Gisborough Moors SB | 2:26:31 | 42.24 | 12.5mi |
26 Feb | The Commondale Clart | 56:22 | 51.05 | 6mi |
1 Jan | Captain Cooks SB | 53:30 | 49.22 | 5.5mi |
2011 | Result | WAVA | Distance | |
27 Dec | Jolly Holly Jog | 56:37 | 52.68 | 10km |
13 Nov | Dalby Dash PB | 50:14 | 59.37 | 10km |
6 Nov | Dovedale Dash | 50:00 | 44.86 | 4.7mi |
9 Oct | Ampleforth | 1:04:43 | 52.15 | 7mi |
2 Oct | Harewood 10 mile Trail Race PB | 1:33:00 | 52.72 | 10mi |
25 Sep | Vikings Chase - 4 Peaks | 1:47:43 | 35.11 | 7.8mi |
11 Sep | Wetherby 10k | 53:08 | 56.04 | 10km |
4 Sep | Tholthorpe 10km | 51:38 | 57.67 | 10km |
9 Aug | Guisborough Grunt Plus | 1:16:29 | 50.79 | 8mi |
31 Jul | James Herriot Country Trail Run SB | 1:28:27 | 47.98 | 14km |
26 Jul | Gribdale Gallop | 1:24:21 | 40.01 | 7mi |
14 Jul | Harrogate & District Summer League Race 6 | 41:40 | 58.37 | 8.2km |
10 Jul | Kilburn Feast 7m PB | 1:02:31 | 53.98 | 7mi |
29 Jun | Harrogate & District Summer League Race 5 | 39:41 | 56.46 | 4.7mi |
21 Jun | Harrogate & District Summer League Race 4 | 51:34 | 53.83 | 5.8mi |
2 Jun | Harrogate & District Summer League Race 3 | 58:35 | 50.71 | 6.2mi |
30 May | Ilkley Trail Race PB | 1:05:34 | 50.70 | 6.9mi |
26 May | Harrogate & District Summer League Race 2 | 54:06 | 44.10 | 5mi |
5 May | Harrogate & District Summer League Race 1 | 50:40 | 54.78 | 5.8mi |
1 May | Fountains 10K | 54:37 | 54.52 | 10km |
24 Apr | Helmsley 10k (Approx) Multi Terrain Challenge | 54:40 | 54.47 | 10km |
13 Mar | Richmond NYSD (Ladies Race) PB | 30:20 | 46.81 | 3mi |
20 Feb | Summerhill NYSD | 26:16 | 56.09 | 5km |
6 Feb | Thirsk NYSD (Ladies Race) PB | 32:27 | 51.19 | 3.5mi |
2010 | Result | WAVA | Distance | |
27 Dec | Queens Head 5K SB | 28:07 | 52.40 | 5km |
Run Totals
Swim Totals
Bike Totals
Walk Totals
Cross Totals
Year | Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | Total |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
2024 | 56 | 72 | 37 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 164 |
2024 | 151 | 124 | 56 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 332 |
2023 | 70 | 64 | 86 | 97 | 82 | 93 | 98 | 77 | 118 | 60 | 65 | 73 | 983 |
2023 | 124 | 121 | 122 | 151 | 146 | 91 | 141 | 101 | 99 | 152 | 167 | 148 | 1563 |
2022 | 72 | 29 | 46 | 12 | 49 | 39 | 18 | 26 | 29 | 31 | 61 | 99 | 512 |
2022 | 188 | 134 | 159 | 190 | 71 | 124 | 97 | 166 | 104 | 115 | 120 | 83 | 1550 |
2021 | 24 | 23 | 34 | 38 | 47 | 12 | 32 | 21 | 28 | 19 | 46 | 15 | 339 |
2021 | 0 | 0 | 0.1 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0.1 |
2021 | 100 | 123 | 132 | 131 | 160 | 143 | 166 | 139 | 102 | 185 | 115 | 70 | 1567 |
2020 | 5 | 9 | 2 | 0 | 15 | 29 | 47 | 17 | 31 | 16 | 41 | 18 | 229 |
2020 | 0 | 0 | 0 | 0 | 0.3 | 0.3 | 0 | 0 | 0 | 0 | 0 | 0 | 0.6 |
2020 | 118 | 112 | 128 | 100 | 126 | 126 | 165 | 104 | 144 | 156 | 93 | 144 | 1518 |
2019 | 0 | 12 | 10 | 15 | 26 | 46 | 24 | 19 | 23 | 0 | 4 | 15 | 193 |
2019 | 61 | 105 | 93 | 124 | 119 | 86 | 117 | 63 | 111 | 204 | 81 | 123 | 1286 |
2018 | 4 | 22 | 18 | 16 | 21 | 53 | 35 | 40 | 26 | 33 | 25 | 25 | 318 |
2018 | 0 | 0 | 0 | 0 | 2.1 | 0 | 1.4 | 0.6 | 0.5 | 0 | 0 | 0 | 4.6 |
2018 | 127 | 103 | 159 | 151 | 87 | 20 | 0 | 4 | 13 | 23 | 69 | 87 | 845 |
2017 | 45 | 16 | 17 | 51 | 28 | 38 | 15 | 30 | 21 | 57 | 29 | 18 | 365 |
2017 | 62 | 124 | 120 | 145 | 112 | 94 | 108 | 97 | 85 | 0 | 98 | 131 | 1177 |
2016 | 19 | 13 | 0 | 33 | 19 | 5 | 23 | 34 | 58 | 44 | 38 | 28 | 313 |
2016 | 153 | 165 | 167 | 147 | 53 | 47 | 64 | 71 | 69 | 100 | 130 | 118 | 1282 |
2015 | 13 | 11 | 25 | 20 | 12 | 7 | 9 | 10 | 25 | 28 | 39 | 6 | 204 |
2015 | 0.3 | 0 | 0 | 0.9 | 0 | 0 | 0 | 0 | 0 | 0 | 0.5 | 0 | 1.7 |
2015 | 102 | 93 | 92 | 62 | 65 | 108 | 48 | 78 | 77 | 87 | 95 | 139 | 1046 |
2014 | 0 | 9 | 11 | 31 | 4 | 12 | 0 | 11 | 46 | 11 | 33 | 7 | 173 |
2014 | 55 | 69 | 68 | 69 | 60 | 73 | 101 | 55 | 42 | 84 | 109 | 85 | 869 |
2013 | 19 | 12 | 39 | 0 | 21 | 19 | 4 | 16 | 35 | 13 | 15 | 21 | 214 |
2013 | 37 | 25 | 38 | 40 | 61 | 48 | 78 | 76 | 49 | 85 | 70 | 61 | 667 |
2012 | 66 | 50 | 44 | 36 | 42 | 14 | 28 | 45 | 55 | 57 | 43 | 22 | 503 |
2012 | 39 | 71 | 61 | 95 | 54 | 64 | 78 | 51 | 46 | 88 | 80 | 80 | 806 |
2011 | 0 | 0 | 0 | 0 | 66 | 145 | 74 | 99 | 82 | 70 | 48 | 53 | 638 |
2011 | 0 | 0 | 0 | 0 | 56 | 25 | 72 | 62 | 58 | 51 | 37 | 47 | 407 |
1970 | 1 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 1 |
Wed 21st Feb
Feb 21
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Thu 22nd Feb
Feb 22
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Fri 23rd Feb
Feb 23
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Sat 24th Feb
Feb 24
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Sun 25th Feb
Feb 25
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Mon 26th Feb
Feb 26
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Tue 27th Feb
Feb 27
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Gym stuff, don't have my full notes to hand...
30kg hip thrusters 30kg RDL Add a comment
Day 1762.
To the gym and back again. Add a comment
Back to walking the dog in the bloody rain.
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Day 1763.
KFC Kilburn. Still muddy. Tutu day apparently. Add a comment
Lunchtime walkies, bitterly cold wind.
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Dropped OH at work, so at my work early = muddy dog walk.
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Into town for beer/pizza.
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Day 1764.
Binned the gym and ran with Poppy instead! Cold, but a full moon. Add a comment
Lunchtime walkies. Very pleasant in the sun.
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Day 1765.
Tired. Add a comment
Walk into town, shopping etc.
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Walk on the beach with Poppy and OH. Beautiful in the sunshine.
Cake for breakfast. Add a comment
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Day 1766.
Long run with a recce of the Hooded Horse trail in the middle. Made for a very tough day out, hiked the last couple of miles, knackered. Add a comment
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Day 1767.
Monday mile, for Swittle. Add a comment
Lunchtime walkies. Sunshine and showers.
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Day 1768.
Laps of Gormire instead of hill reps. Beautiful clear, starry sky. Add a comment
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Wed 28th Feb
Feb 28
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Thu 29th Feb
Feb 29
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Fri 1st Mar
Mar 1
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Sat 2nd Mar
Mar 2
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Sun 3rd Mar
Mar 3
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Mon 4th Mar
Mar 4
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Tue 5th Mar
Mar 5
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Gym, no Trudy.
Lat pull down 2 x 10 @ 27kg, 2 x 8 @ 30kg, 2 x 4 @ 32kg Leg Press 2 x 10 @ 95kg, 2 x 10 @ 105kg, 2 x 6 @ 115kg Shoulder press (machine) 3 x 10 @ 10kg Back squats (empty bar) 3 x 10 @ 20kg Felt a bit jelly like after. Add a comment
Day 1769.
To the gym ... back home again. Add a comment
Lunch time walkies. Fields are drying up a bit.
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Day 1770.
KFC Gowerdale. Very greasy underfoot, these Saucony don't have a great grip. Nice evening once we got going. Not so muddy either. Add a comment
Lunch time walkies.
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Morning walkies.
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Day 1771.
Dog jog up Turker Beck. She was full of it, my legs were rather sore! Add a comment
Lunch time walkies, cold wet and windy.
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Day 1772.
Grumpy carpet mile, too full, too late.. etc. Add a comment
Walking Poppy at Silton.
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Day 1773.
recce of C2C with Trudy. Very boggy underfoot but perfect weather. Got a bit dehydrated/under fuelled = wishy washy. Useful 'cos we went wrong! Add a comment
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Day whatever. CBA doing any more, just an easy Monday mile.
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Lunch dog walk. Much nicer now.
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Morning dog walk. Foggy!
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Day whatever. Not what I had planned at all, carpet mile saver after 4 hours in A&E with OH.
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Off to a conference today, so had time for a slightly longer walk.
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Wed 6th Mar
Mar 6
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Thu 7th Mar
Mar 7
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Fri 8th Mar
Mar 8
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Sat 9th Mar
Mar 9
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Sun 10th Mar
Mar 10
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Mon 11th Mar
Mar 11
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Tue 12th Mar
Mar 12
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Day something...
Just a late dog-jog because she is wrecking the house - see blog! fetcheveryone.com/blog-share.php?id=480482 Add a comment
Lunch time walkies. Not enough exercise for either of us really.
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Day 1777 - worked it out!
KFC Boltby. Good dash through the trees followed by cake. Add a comment
Lunchtime walkies
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Day 1778.
Yet another carpet mile, suddenly very tired after a very long day. Add a comment
Lunch time walkies with lots of log snuffling.
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Round the block before breakfast, Post Office and work.
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Walk to pet food shop and then around town for groceries etc.
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Day 1779.
Much better. Muddy run from home with the dog. She got to spend a little time off the lead. Add a comment
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Day 1780.
Run around Castle Hills and the golf course with Poppy. Add a comment
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Day 1781.
Just a Monday mile around the block with Poppy. She has no concept of a gentle trot. Add a comment
Lunch time walkies, collect treasure hunt item.
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Carpet mile 'cos it's getting late. I'll be glad to see the back of these...
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Walking poppy on the estate.
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Lunch time walkies.
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Wed 13th Mar
Mar 13
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Thu 14th Mar
Mar 14
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Fri 15th Mar
Mar 15
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Sat 16th Mar
Mar 16
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Sun 17th Mar
Mar 17
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Mon 18th Mar
Mar 18
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Tue 19th Mar
Mar 19
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Day 1783.
Run to Tesco, walk home. Add a comment
Dog walk round the estate. Mild.
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Lunch time dog walk on Bowbridge Lane, yawn.
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Day 1784.
KFC Helmsley. Went crazy and did the route in reverse for Trudy's birthday then we all piled into the Brewery. Very mild, would have been ok in shorts! Add a comment
Quick dash round with Poppy between work and KFC.
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Lunch time walkies.
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Day 1785.
Just a mile with Poppy, she was a twat. Add a comment
Lunch time walkies, collected the badger skull I've had my eye on for a while before the field gets ploughed.
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Day 1786.
Angry carpet mile because I'm a tool. Add a comment
OH is back, so routine Silton. Poppy enjoyed it. Sunny too!
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Day 1787.
5km plus a bit round town after T10 marshalling duties. Warm! Picked up a buff. Bit worried, body feel like shit, took two miles to warm up and my legs feel like I've run 20 miles yesterday. Add a comment
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Day 1788.
Just a mile, got milk. Add a comment
Walking the dog before it's dark.
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