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Mon 21st Apr 2025 at 9:59am by Snail

Walk > General
  • Time
    15:30
  • Miles
    0.98
  • Min/mi
    15:49
  • Stride(cm)
    81
  • Cals
    118
  • Cadence
    125
  • BPM
    88
  • %MHR
    43.9
  • B/mi
    1390
  • Asc(m)
    15
  • Hillscore
    2
  • Surface
    Road

Notes & Comments

1) 1.58km - 15:30(9:50/km) 87/124bpm [856b/km] 118cal 59/65rpm
15:30

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:20 1:20 21:25 108 84-124 2312 123 112-130 0/0
0.13 2:14 54 14:26 84 82-86 1213 128 126-130 0/1
0.19 3:12 57 15:14 85 83-87 1295 125 124-128 0/0
0.25 4:04 52 13:55 80 77-82 1114 125 124-126 0/0
0.31 5:04 1:00 16:03 80 78-82 1283 124 118-128 1/0
0.38 6:01 57 15:08 80 76-84 1210 126 122-128 2/1
0.44 6:55 54 14:28 82 80-83 1186 126 126-128 1/0
0.50 7:49 54 14:26 80 79-81 1155 128 126-130 2/0
0.56 8:45 55 14:48 79 76-81 1169 127 126-128 3/0
0.63 9:44 1:00 15:54 68 63-76 1081 126 124-130 4/0
0.69 10:42 58 15:20 92 69-104 1411 126 124-128 2/0
0.75 11:38 57 15:05 98 94-102 1478 126 124-128 1/1
0.81 12:33 54 14:30 95 94-96 1378 126 124-128 0/1
0.88 13:27 55 14:36 94 93-95 1372 126 124-128 0/2
0.94 14:26 58 15:31 92 90-94 1427 126 122-128 0/1
0.98 15:30 1:04 25:53 86 84-88 2226 114 106-118 0/0

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    88 avge / 124 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    15 1.4% 15:23

  • Cadence Distribution

    125 avge / 130 max Stride Length: 81cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    100m 52 13:53 More
    200m 1:45 14:08 More
    400m 3:38 14:39 More
    800m 7:21 14:47 More
    1km 9:16 14:55 More
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