M55 Hertfordshire

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Recent Blogs
An easy reminder for my 2nd covid jab! Apr 2021
Romantically moving my WSW grid...... Oct 2020
How WSW helped me increase my running mileage Jun 2020
Recent Training
26th Jan
General 3.2mi 35:34
25th Jan
General 1.3mi 52:17
25th Jan
General 3.6mi 2:21:12
25th Jan
General 0.2mi 6:08
24th Jan
General 0.4mi 12:30
12 Month Benchmarks Run Bike
Mile 7:41 2:13
5k 26:05 8:44
5mi 48:38 15:13
10k 1:00:51 19:29
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Buddies (4)
Followers (5)
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