Ame F55

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Recent Training
21st May
General 3mi 35:39
20th May
General 1mi 24:07
20th May
General 1mi 20:50
19th May
General 2.3mi 57:24
18th May
General 5.5mi 1:10:13
12 Month Benchmarks Run
Mile 8:51
5k 28:15
5mi 49:39
10k 1:01:52
10mi 1:41:40
Half 2:16:25
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