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roberton

Last on at 2am, 17th Nov 2025

M50 Cheshire

Coyote (61)

FETCH SUPPORTER

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Training
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STATUS Thinking about ramping things up again for 2025. And playing games/collecting badges.

FERC

Races
61
Miles
11463
Miles
2
Miles
478
Miles
2916
WAVA
66.19%
5k
21:23
5M
39:16
10k
47:58
Half
1:41:07
Mara
3:57:32

About Me
I started running Summer 2008. Didn't run before that and also wasn't doing any other regular exercise. I entered a Cancer Research 10k with seven weeks to go as a challenge to myself to get fit. Not only did it go well, I really enjoyed the training and the race itself so I kept at it. Now a regular runner, mostly just bumbling about but doing a few events including one marathon a year. And parkruns. And playing the fetch games sometimes too! Show More...

About Me

I started running Summer 2008. Didn't run before that and also wasn't doing any other regular exercise.
I entered a Cancer Research 10k with seven weeks to go as a challenge to myself to get fit. Not only did it go well, I really enjoyed the training and the race itself so I kept at it.
Now a regular runner, mostly just bumbling about but doing a few events including one marathon a year. And parkruns. And playing the fetch games sometimes too!

Recent Blogs
Occidental Express: Day 3 - Bulgaria to Romania	5th Nov
Occidental Express: Day 2 - Dimitrovgrad to Valiko Tarnovo	4th Nov
Occidental Express: Day 1 - Istanbul to Dimitrovgrad	3rd Nov
Occidental Express: Day 0 - Istanbul Marathon	2nd Nov
May 2024 Goals	May 2024

My parkrun
Warrington parkrun

Recent Training
11th Nov	General	1.4mi	29:34
11th Nov	Strength	0mi	45:08
10th Nov	General	1mi	21:44
9th Nov	Strength	0mi	50:04
7th Nov	General	0.6mi	13:20

12 Month Benchmarks	Run	Bike
Mile	6:16	4:08
5k	21:21	14:36
5mi	38:57	24:19
10k	48:51	31:30
10mi	1:19:23	51:36
Half	1:43:53	1:50:18
20mi	3:10:33	0
Mara	4:29:30	0

Recent Pictures	Show more

Recent Threads
Trader: New Game

Buddies (11)

Followers (13)

Badges Collected	See available badges
+ 446 others

My Library

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Best Times
Best WAVA

Dist	Races	2008	2009	2010	2011	2012	2014	2015	2016	2017	2018	2019	2020	2021	2022	2023	2024	2025	PB	WB
5km	16						24:25 56.23			22:33 62.29	21:23 66.19	22:03 64.69			24:18 60.11		23:07 64.21	22:44 65.82	21:23 6:53/mi	66.19
8km	1										35:37 64.22								35:37 7:10/mi	64.22
5mi	1										39:16 58.67								39:16 7:51/mi	58.67
10km	13	59:49 44.72	52:55 50.79	49:57 54.11		53:44 50.99	48:40 57.19			48:24 58.90		49:43 58.77			47:58 61.94		48:45 61.99	49:23 61.72	47:58 7:43/mi	61.99
11mi	1																	1:39:30 55.65	1:39:30 9:03/mi	55.65
13.1mi	20		1:57:20 49.78		1:56:59 50.58	1:55:06 51.81	1:54:37 52.88	1:56:28 52.47	1:57:29 52.45	1:47:31 57.80	1:43:10 60.74	1:41:07 62.50		1:51:41 57.57	1:48:39 59.70	3:02:48 35.80	1:46:06 62.23	1:44:33 63.72	1:41:07 7:43/mi	63.72
26.2mi	8		4:51:00 41.49	4:50:38 41.73								3:59:35 54.61	4:14:39 51.84	4:18:26 51.55	4:20:27 51.62	4:28:33 50.52	3:57:32 57.65		3:57:32 9:04/mi	57.65

2025		Result	WAVA	Distance
2 Nov	Istanbul Marathon			26.2mi
21 Sep	Warrington Running Festival Half Marathon SB	1:44:33	63.72	13.1mi
13 Sep	Warrington parkrun SB	22:44	65.82	5km
2 Aug	Ruthin Memorial Playing Fields parkrun	22:51	65.49	5km
22 Jun	Race the Train - Bury to Rawtenstall 2025 PB	1:39:30	55.65	11mi
18 Jun	Warrington Road Runners 10k SB	49:23	61.72	10km
10 May	Warrington parkrun	23:13	64.45	5km
9 Mar	High Legh 10K	52:43	57.82	10km
2024		Result	WAVA	Distance
6 Oct	Chester Marathon PB	3:57:32	57.65	26.2mi
22 Sep	Warrington Running Festival SB	1:46:06	62.23	13.1mi
3 Aug	Higginson parkrun, Marlow SB	23:07	64.21	5km
20 Jul	Mile End parkrun	23:38	62.80	5km
20 Jun	Warrington Road Runners 10k SB	48:45	61.99	10km
18 May	Hathersage Hurtle	4:28:56	38.09	20mi
2023		Result	WAVA	Distance
10 Sep	Bacchus Wine Half Marathon SB	3:02:48	35.80	13.1mi
7 May	Prague Marathon SB	4:28:33	50.52	26.2mi
2022		Result	WAVA	Distance
2 Oct	London Marathon SB	4:20:27	51.62	26.2mi
25 Sep	Warrington Running Festival 10k PB	47:58	61.94	10km
4 Sep	Village Bakery Half Marathon SB	1:48:39	59.70	13.1mi
5 Jun	RunThrough Jubilee Bridge 10k	49:53	59.56	10km
22 May	Great Manchester Run, Half Marathon	1:52:50	57.49	13.1mi
19 Mar	Worsley Woods parkrun SB	24:18	60.11	5km
20 Feb	Village Bakery Half Marathon [CANCELLED]			13.1mi
16 Jan	Four Villages Half Marathon	2:00:58	53.62	13.1mi
2021		Result	WAVA	Distance
7 Nov	Barcelona Marathon SB	4:18:26	51.55	26.2mi
26 Sep	Warrington Running Festival - Half Marathon SB	1:51:41	57.57	13.1mi
2020		Result	WAVA	Distance
4 Oct	Virtual London Marathon SB	4:14:39	51.84	26.2mi
2019		Result	WAVA	Distance
8 Dec	Tatton Yule Yomp SB	49:43	58.77	10km
6 Oct	Chester Marathon SB	3:59:35	54.61	26.2mi
15 Sep	English Half Marathon - POSTPONED			13.1mi
1 Sep	Cheshire Half Marathon PB	1:41:07	62.50	13.1mi
30 May	Run MediaCity 5k (May 30) SB	22:03	64.69	5km
20 Jan	Essar Four Villages Half Marathon	1:45:19	60.01	13.1mi
2018		Result	WAVA	Distance
27 Nov	AWS re:invent 8k fun run PB	35:37	64.22	8km
29 Sep	Warrington parkrun PB	21:23	66.19	5km
16 Sep	English Half Marathon SB	1:43:10	60.74	13.1mi
1 Sep	Warrington parkrun	21:47	64.98	5km
11 Aug	Warrington parkrun	22:08	63.95	5km
1 Aug	Pie and Peas 5 PB	39:16	58.67	5mi
21 Jul	Warrington parkrun	22:34	62.72	5km
30 Jun	Warrington parkrun	23:01	61.50	5km
5 May	Warrington parkrun	23:47	59.51	5km
2017		Result	WAVA	Distance
8 Oct	Royal Parks Half Marathon	1:53:08	54.93	13.1mi
17 Sep	English Half Marathon	1:48:40	57.18	13.1mi
21 May	Chester Half marathon SB	1:47:31	57.80	13.1mi
20 May	Warrington parkrun SB	22:33	62.29	5km
23 Apr	Whitley 10k SB	48:24	58.90	10km
1 Apr	Warrington parkrun	23:14	60.45	5km
2016		Result	WAVA	Distance
18 Sep	English Half Marathon SB	1:57:29	52.45	13.1mi
2015		Result	WAVA	Distance
20 Sep	English Half Marathon Warrington SB	1:56:28	52.47	13.1mi
2014		Result	WAVA	Distance
21 Sep	English Half Marathon			13.1mi
18 May	Chester half marathon SB	1:54:37	52.88	13.1mi
13 Apr	Whitley 10k SB	48:40	57.19	10km
23 Mar	Liverpool Half Marathon	1:54:42	52.84	13.1mi
15 Mar	Warrington Parkrun SB	24:25	56.23	5km
2012		Result	WAVA	Distance
13 May	Chester Half Marathon SB	1:55:06	51.81	13.1mi
15 Apr	whitley 10k SB	53:44	50.99	10km
2011		Result	WAVA	Distance
11 Dec	Tatton Yule Yomp			10km
18 Sep	Warrington Half Marathon SB	1:56:59	50.58	13.1mi
2010		Result	WAVA	Distance
5 Jun	Stockholm Marathon SB	4:50:38	41.73	26.2mi
18 Apr	Whitley 10K SB	49:57	54.11	10km
2009		Result	WAVA	Distance
13 Dec	Tatton Pud Plod	53:02	50.97	10km
20 Sep	Anglesey Marathon SB	4:51:00	41.49	26.2mi
17 May	Chester Half Marathon SB	1:57:20	49.78	13.1mi
19 Apr	Whitley 10km SB	52:55	50.79	10km
2008		Result	WAVA	Distance
20 Sep	Cancer Research 10K Tatton Park SB	59:49	44.72	10km

Run Totals

Swim Totals

Bike Totals

Walk Totals

Cross Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2025	37	11	70	35	54	20	35	48	47	24	15	0	397
2025	60	57	88	114	71	101	110	87	84	107	26	0	906
2025	13	0	16	14	0	0	9	0	10	0	0	0	61
2024	44	65	49	67	45	73	38	133	50	84	39	50	737
2024	100	100	100	148	125	77	128	108	131	64	52	50	1183
2024	0	0	12	14	0	26	4	27	0	0	0	2	85
2023	33	46	48	40	52	34	41	57	31	33	48	59	522
2023	80	90	88	137	72	41	40	48	43	54	28	35	757
2023	3	0	0	0	0	0	0	0	0	0	0	0	3
2022	28	22	28	26	25	42	19	41	29	48	55	36	400
2022	79	51	74	94	88	71	122	123	117	58	60	115	1052
2022	0	0	3	16	0	0	0	0	0	0	0	47	66
2021	39	33	60	67	58	68	35	44	40	36	25	27	534
2021	127	100	108	114	97	59	85	63	93	114	44	27	1032
2021	6	0	0	0	0	3	0	0	0	0	0	0	9
2020	4	2	18	22	24	19	38	36	22	24	29	52	292
2020	0	0.6	0.9	0	0	0	0	0	0	0	0	0	1.5
2020	101	43	107	103	142	200	158	152	126	64	143	84	1422
2020	0	0	0	3	4	0	1	0	3	0	0	0	11
2020	0	0	0	21	93	133	16	0	0	0	0	0	263
2019	0	0	0	3	0	0	2	0	0	0	1	10	16
2019	0	0	0	0	0	0	0.2	0	0	0	0	0	0.2
2019	130	124	104	88	54	84	86	143	148	98	96	93	1249
2019	0	8	2	7	2	0	0	0	0	0	0	2	20
2018	0	0	0	0	0	2	1	4	6	0	3	4	19
2018	3	10	33	36	68	89	108	98	83	75	58	85	746
2018	0	0	0	0	0	0	10	0	0	0	0	0	10
2017	60	42	70	52	74	40	36	75	52	60	18	26	606
2016	27	28	17	2	11	19	33	28	63	10	8	37	283
2015	6	0	0	0	54	67	102	38	33	15	2	10	326
2014	47	57	75	77	67	51	100	45	22	3	3	2	549
2013	12	5	5	9	20	33	17	14	0	50	39	30	233
2013	0	0	0	3	0	0	0	0	0	0	0	0	3
2012	25	25	37	58	13	58	73	35	34	24	12	19	412
2011	25	31	25	36	47	33	55	38	67	57	32	7	452
2010	17	32	64	45	28	0	0	0	0	0	0	0	185
2009	0	0	0	0	0	0	0	0	0	25	33	9	67
2008	0	0	0	0	0	0	0	0	0	0	3	0	3

Tue 21st Oct Oct 21	Wed 22nd Oct Oct 22	Thu 23rd Oct Oct 23	Fri 24th Oct Oct 24	Sat 25th Oct Oct 25	Sun 26th Oct Oct 26	Mon 27th Oct Oct 27
0.9mi, 17:35 Walk - General 0mi, 39:40 Cross - Strength	-	3.9mi, 36:20 Run - General 0.4mi, 10:45 Walk - General	1mi, 25:45 Walk - General	3.1mi, 1:12:41 Walk - General 0.9mi, 17:32 Walk - General 3.1mi, 23:19 Run - General 1.5mi, 12:56 Run - General	0mi, 19:59 Cross - Strength	1.4mi, 26:44 Walk - General
Tue 28th Oct Oct 28	Wed 29th Oct Oct 29	Thu 30th Oct Oct 30	Fri 31st Oct Oct 31	Sat 1st Nov Nov 1	Sun 2nd Nov Nov 2	Mon 3rd Nov Nov 3
0mi, 50:57 Cross - Strength	-	-	0.9mi, 28:39 Walk - General 5mi, 3:02:21 Walk - General	1.6mi, 57:44 Walk - General	26.4mi, 4:31:22 Run - General	0.9mi, 23:04 Walk - General
Tue 4th Nov Nov 4	Wed 5th Nov Nov 5	Thu 6th Nov Nov 6	Fri 7th Nov Nov 7	Sat 8th Nov Nov 8	Sun 9th Nov Nov 9	Mon 10th Nov Nov 10
2.1mi, 1:21:38 Walk - General 1.7mi, 48:58 Walk - General	1mi, 30:59 Walk - General 0.1mi, 1:41 Walk - General	3.1mi, 1:35:37 Walk - General 0.6mi, 15:44 Walk - General	0.6mi, 13:20 Walk - General 1.2mi, 44:40 Walk - General	-	0mi, 50:04 Cross - Strength	1mi, 21:44 Walk - General
Tue 11th Nov Nov 11	Wed 12th Nov Nov 12	Thu 13th Nov Nov 13	Fri 14th Nov Nov 14	Sat 15th Nov Nov 15	Sun 16th Nov Nov 16	Mon 17th Nov Nov 17
1.4mi, 29:34 Walk - General 0mi, 45:08 Cross - Strength	-	-	-	-	-	-

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roberton

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