Training plans for today?

1 lurker | 22 watchers
6 Dec
9:26pm, 6 Dec 2022
57,539 posts
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Derby Tup
I didn’t do what I intended but I enjoyed an easier option. Starting to feel a bit like a runner again, which is positive
6:21am, 7 Dec 2022
135 posts
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Showers at work are out of order frustratingly, so my 12km run today will be a headtorch affair this evening, rather than a lunchtime jaunt.
6:30am, 7 Dec 2022
2,073 posts
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Bowman 🇸🇪
It is Sharkie, or whatever anyone want it to be really :)
Today i'll try some speedy intervals if it feel completely ok in my legs.
7:48am, 7 Dec 2022
78,550 posts
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More running, riding and stretching here, Decembers training model is simple really
7:57am, 7 Dec 2022
74 posts
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Just four miles today - if I'm lucky I will get out in daylight and freezing fog rather than the dark and freezing fog.
8:08am, 7 Dec 2022
78,552 posts
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I got dark and freezing fog for my run

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About This Thread

Maintained by Bowman 🇸🇪
So, i find my self always want to write in the thread "how was your run", before i run for some reason.
Maybe someone feels the same, and wants to talk and psyche your self in fore hand.

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