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Training plans for today?

30 watchers
Mark J 🇳🇿
Mark J 🇳🇿
24 May
7:49am, 24 May 2025
9,306 posts
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Mark J 🇳🇿
I've realised it's easier for me to post the night before, if at all.

Back to the track at some point in the day to do an anaerobic intervals session. It'll likely be painful.
Ally-C
Ally-C
25 May
7:46am, 25 May 2025
24,484 posts
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Ally-C
12k race.
Ally-C
Ally-C
26 May
7:23am, 26 May 2025
24,577 posts
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Ally-C
30 minutes easy effort.

Sports massage & my weekly Monday night Ashtanga yoga.
Snail
Snail
26 May
8:32am, 26 May 2025
4,505 posts
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Snail
Cycling with my daughter
Mark J 🇳🇿
Mark J 🇳🇿
26 May
10:10pm, 26 May 2025
9,328 posts
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Mark J 🇳🇿
Need to try and squeeze in about 10k easy, but I have a busy day.
Ally-C
Ally-C
27 May
7:01am, 27 May 2025
24,665 posts
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Ally-C
Minimum 30 minutes easy & gym S&C.
Ally-C
Ally-C
6:37am
6:37am, 28 May 2025
24,736 posts
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Ally-C
Rest day.
Snail
Snail
8:41am
8:41am, 28 May 2025
4,522 posts
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Snail
Running club this evening

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About This Thread

Maintained by Bowman 🇸🇪
So, i find my self always want to write in the thread "how was your run", before i run for some reason.
Maybe someone feels the same, and wants to talk and psyche your self up in fore hand.:)
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