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Training plans for today?

29 watchers
Ally-C
Ally-C
10 Jun
7:40am, 10 Jun 2025
25,728 posts
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Ally-C
Intervals tonight. Doubt I’ll do the full session, busy week.
Velociraptor
Velociraptor
10 Jun
8:19am, 10 Jun 2025
75,694 posts
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Velociraptor
Some more walking. Not ready to run yet and I don't have a bike here.
tipsku
tipsku
10 Jun
5:12pm, 10 Jun 2025
4,954 posts
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tipsku
A 96 min easy run in the evening.
Mark J 🇳🇿
Mark J 🇳🇿
10 Jun
11:57pm, 10 Jun 2025
9,482 posts
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Mark J 🇳🇿
7k easy base run
tipsku
tipsku
11 Jun
4:21pm, 11 Jun 2025
4,955 posts
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tipsku
Since I was too lazy to do my MLR yesterday, I'll attempt it again today.
Ally-C
Ally-C
11 Jun
4:39pm, 11 Jun 2025
25,861 posts
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Ally-C
Did a 5k easy effort run earlier, then some S&C at the gym then a 4k walk.
Mark J 🇳🇿
Mark J 🇳🇿
11 Jun
9:42pm, 11 Jun 2025
9,490 posts
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Mark J 🇳🇿
12k with MP tempo.
Ally-C
Ally-C
12 Jun
7:33am, 12 Jun 2025
25,918 posts
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Ally-C
10k race tonight.
Mark J 🇳🇿
Mark J 🇳🇿
12 Jun
10:05pm, 12 Jun 2025
9,502 posts
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Mark J 🇳🇿
7k easy run at lunchtime. With the added bonus of 2.5k of it being with Master DJ and next week's regionals team as part of their pre-race training schedule.

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About This Thread

Maintained by Bowman 🇸🇪
So, i find my self always want to write in the thread "how was your run", before i run for some reason.
Maybe someone feels the same, and wants to talk and psyche your self up in fore hand.:)
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