Training plans for today?
1 lurker |
22 watchers
6 Dec
9:26pm, 6 Dec 2022
57,539 posts
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Derby Tup
I didn’t do what I intended but I enjoyed an easier option. Starting to feel a bit like a runner again, which is positive
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6:21am
6:21am, 7 Dec 2022
135 posts
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ptr_rnr
Showers at work are out of order frustratingly, so my 12km run today will be a headtorch affair this evening, rather than a lunchtime jaunt.
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6:30am
6:30am, 7 Dec 2022
2,073 posts
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Bowman 🇸🇪
It is Sharkie, or whatever anyone want it to be really  Today i'll try some speedy intervals if it feel completely ok in my legs. |
7:48am
7:48am, 7 Dec 2022
78,550 posts
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Gobi
More running, riding and stretching here, Decembers training model is simple really
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7:57am
7:57am, 7 Dec 2022
74 posts
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HazelnutCH
Just four miles today - if I'm lucky I will get out in daylight and freezing fog rather than the dark and freezing fog.
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8:08am
8:08am, 7 Dec 2022
78,552 posts
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Gobi
I got dark and freezing fog for my run
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