plodding hippo

Last on at 2pm, 26th May 2024
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About Me
Bit destroyed after working through Covid. Walk more than run. 680 marathons 233 halves and yay ! 483 parkruns I used to like cooking but currently struggle to eat. It's vodka rather than gin these days
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Recent Blogs
Early morning musings May 2023
Honestly is it * that* long since I blogged? Apr 2023
Today Sep 2022
Can someone explain this to me? Feb 2022
My parkrun
No parkrun selected
Recent Training
26th May
Race 13.4mi 3:27:00
24th May
Treadmill 3.8mi 49:30
23rd May
Treadmill 3.1mi 38:09
22nd May
Treadmill 3.1mi 38:49
21st May
Treadmill 3.1mi 38:49
12 Month Benchmarks Run
Mile 10:27
5k 36:06
5mi 59:13
10k 1:14:18
10mi 2:04:09
Half 2:48:07
20mi 4:28:22
Mara 6:01:35
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Recent Threads
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Followers (230)
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