Hi ,
It looks like you're using an ad blocker.



The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free. But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient. Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead. Did you know that you can allow ads for specific sites, whilst still blocking them on others?

Thanks,
Ian Williams aka Fetch
or for an ad-free Fetcheveryone experience!

plodding hippo

Last on at 9pm, 20th Jun 2025
F60
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About Me
Bit destroyed after working through Covid.
Just made it to 700 marathons plus 500 parkruns and working on my half marathon total Lots of unpleasant life changes going on but I will get there
Recent Blogs
Early morning musings May 2023
Honestly is it * that* long since I blogged? Apr 2023
Today Sep 2022
Can someone explain this to me? Feb 2022
My parkrun
East Park parkrun
Recent Training
20th Jun
Run-Walk 4.5mi 1:16:00
20th Jun
Yoga 0mi 1:00:00
19th Jun
Run-Walk 6.2mi 1:34:00
18th Jun
Run-Walk 7.5mi 2:21:00
18th Jun
Yoga 0mi 1:00:00
12 Month Benchmarks Run
Mile 9:42
5k 31:50
5mi 57:06
10k 1:12:03
10mi 2:00:54
Half 2:42:01
20mi 4:31:13
Mara 6:12:51
Recent Pictures Show more
2025 Targets Set your targets
Recent Threads
The benefits of giving up alcohol
Three Daily Positives
Followers (218)
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