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CB. M55

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About Me
Began running seriously in April 2006 following 2 ops in as many years on my right shoulder.

Currently focussing on the endurance Coastal Trail series half marathons.....7 in 7 months plus two road halfs
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Recent Blogs
Breckland 10k May 2011
3 years later Feb 2011
Lack of blog endurance Jan 2011
Finally my Abingdon Blog Oct 2009
Recent Training
Aug 2021
General 0mi 3:34
Aug 2021
General 0mi 20:44
Aug 2021
General 0mi 2:20
Jul 2021
General 2.3mi 17:48
Jul 2021
General 6.6mi 2:50:30
12 Month Benchmarks Run
Mile 17:08
5k 56:06
5mi 1:31:52
10k 2:41:52
Recent Pictures Show more
Recent Threads
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