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jude F45

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About Me
Former *just* a runner, now a Mum x 3 and a returning triathlete. Look out 2016 season
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Recent Blogs
In hospital Nov 2017
Derby Fetch mile Sep 2017
Big news! May 2017
Provisional MRI results part 1 Dec 2016
Last race of the year Dec 2016
Recent Training
22nd Nov
General 0mi 48:24
Oct 2021
General 3.5mi 1:24:03
Oct 2021
General 2.5mi 41:06
Oct 2021
General 0mi 59:38
Oct 2021
General 2.4mi 31:50
12 Month Benchmarks Run Bike
Mile 9:53 3:15
5k 33:38 11:33
5mi 57:21 18:18
10k 1:14:14 24:08
10mi 2:02:30 44:29
Recent Pictures Show more
2021 Targets Set your targets
Recent Threads
Coronavirus **support** thread
TriSport Fetch: The smell of 220
Let's count to a million
Followers (5)
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