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Draycote Water 35

Sun February 17 2008 Listed by santababy
20 Entrants Club PB SB Pred Time WAVA
alf_chac Colchester Harriers AC, Trail Running Association 3:48:09 3:48:09 3:48:09 75.45
Blackbird Leys (boy) 100 Marathon Club, Woodstock Harriers AC 4:52:40 4:52:40 4:52:40 63.12
Cobra Batman Cobra RC, Halesowen A & CC 5:47:40 5:47:40 5:47:40 48.57
Crash Hamster Dog's breakfast of a run; nutrtion went well; HR was all over the place; hips hurt all the way round; ran the whole thing and dipped in under 10 min miling...not sure what to feel about the performance, but enjoyed the day.

Blimey, isn't Hipps looking svelte these days? :o) Pirate Ship Of Fools 5:48:08 5:48:08 5:48:08 50.48
eL Bee! Clomp Clompity Clomp
That's me running that is ;)

**UPDATE** 
DNF :)   It was inevitable, but we entered on a whim, decided that we'd keep going until the completely untrained bodies had had enough, and then stop before we did any damage.
So we had a MARVELLOUS 21 mile Long Run - in company, in perfect running weather, then we retired to bat for the Support Crew!
Met a whole bunch of new people, which was brilliant, and a whole load of people we already knew! 
All in all - a FANTASTIC day
And some SUPERB performances too :):) Cumberland AC 0 0 0.00
Els Trail Running Association 5:22:40 5:22:40 5:22:40 52.20
flanker revised guess was pretty close!!  race details in the blog for 19/02/08 Todmorden Harriers & AC, Trail Running Association, LDWA 5:48:38 6:31:39 6:30:00 6:31:39 43.52
Gobi Year 4 and looking for more than last year. Elb tunnel will be a pacing exercise and if all goes well I shall report my master plan at the end of January. Master plan, 2.45-2.50 at marathon and just keep going. Tough but doable and worst case will still be a PB :~)

Ok the good stuff. I got the PB, on route it was my second fastest 50km and 3rd fastest marathon. I will blog a full blown report but surfice to say Colds/Flu and FOOD POISONING are not good for ultra distance running. Unaffiliated 4:06:33 4:06:33 3:50:00 4:06:33 69.13
Harnser 100 Marathon Club, North Norfolk Beach Runners, LDWA 5:31:23 5:31:23 5:31:23 50.82
Hoaxster Ultra #2 thus not just going for a finish.  *update* I love it when a plan comes together. Unaffiliated 5:29:16 5:29:16 6:00:00 5:29:16 51.29
KinkyS Todmorden Harriers & AC 4:54:56 4:54:56 4:54:56 62.51
leysrunner I did the epney 50k in 4.14  last week so i should get under 5 hours here. 

I had a cracking run and enjoyed ever lap of it. Thanks to IanM  for pushing me on when I began to tire. Great day and met some nice people(new + old) 
Now where was that 40 miler I saw... Unaffiliated 4:52:40 4:52:40 5:00:00 4:52:40 63.12
Loon Dod Stonehaven Running Club 5:08:16 5:08:16 5:15:00 5:08:16 60.97
LucyG Compton Harriers RC 5:39:30 5:39:30 5:40:00 5:39:30 58.88
mxhornet Sub 5 would do nicely, though I'm really not sure how I'll go.

Update - splits etc to follow.  

Nearly forgot here they are. 

5 mile splits - 38-00, 37-40, 37-24, 39-03, 38-56, 41-12, 43-12

Marathon 3-20-56, 50km 4-02-22
Bure Valley Harriers 4:35:27 4:35:27 4:59:59 4:35:27 65.94
plodding hippo 100 Marathon Club 6:16:43 6:31:54 6:31:54 49.19
Tiggers mate Roo Sparkhill Harriers 5:16:27 5:16:27 5:16:27 69.73
Ultra Kanga Kazzaaaaah!! 100 Marathon Club 6:00:26 6:00:26 6:00:26 54.38
Ultracat I am now an ultra runner:) Metro Aberdeen 6:32:44 6:32:44 6:32:44 54.74
UltraDunc Well a new distance finish and pb 50k 4:57:03 pb 10 mile 1:19:43 Salford Metropolitan AC 4:59:55 5:40:37 5:30:00 5:40:37 53.77

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