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About Me
Started running in June 2008 with my daughter who wanted to do the Race for Life. She soon lost interest but I've discovered I love running and have carried on. Currently training for Reading Half in April 2012. Show More...

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Recent Training
8th Dec	Pilates	0mi	38:50
6th Dec	General	0mi	40:38
5th Dec	Pilates	0mi	55:39
2nd Dec	General	4mi	1:49:36
27th Nov	Pilates	0mi	50:37

12 Month Benchmarks	Run	Bike
Mile	12:41	2:52
5k	42:52	11:46

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Read Everyone!

This is a little side project! Keep a record of all the books you have read, and share them with fellow Fetchies. Add your books here

Best Times
Best WAVA

Dist	Races	2008	2009	2010	2011	2012	2017	2018	2019	2020	PB	WB
5km	5	35:00 44.79	33:38 47.03	32:07 49.73	35:08 45.93						32:07 10:20/mi	49.73
5mi	1							1:03:00 45.22			1:03:00 12:36/mi	45.22
10km	15	1:13:10 43.78	1:10:41 45.72	1:10:59 45.96	1:09:41 47.29		1:19:33 44.34	1:20:00 44.62	1:15:40 47.74		1:09:41 11:13/mi	47.74
10mi	1								2:03:23 48.34		2:03:23 12:20/mi	48.34
13.1mi	5			2:44:19 42.93		2:47:15 43.13		2:47:28 46.30	3:00:06 43.60	4:18:00 30.83	2:44:19 12:33/mi	46.30

2020		Result	WAVA	Distance
18 Oct	Great South Run - POSTPONED		0.00	10mi
13 Sep	Virtual Great North Run SB	4:18:00	30.83	13.1mi
1 Mar	The Big Half		0.00	13.1mi
2019		Result	WAVA	Distance
20 Oct	Great South Run PB	2:03:23	48.34	10mi
8 Sep	Great North Run SB	3:00:06	43.60	13.1mi
7 Jul	Ware 10k	1:21:14	44.47	10km
27 May	Vitality London 10,000	1:18:41	45.91	10km
24 Mar	Run Fest at Lee Valley 10k SB	1:15:40	47.74	10km
2018		Result	WAVA	Distance
14 Oct	Royal Parks Half Marathon SB	2:47:28	46.30	13.1mi
19 Jul	Panshanger Park 5 PB	1:03:00	45.22	5mi
28 May	Vitality London 10,000 SB	1:20:00	44.62	10km
2017		Result	WAVA	Distance
9 Jul	Ware 10k SB	1:19:33	44.34	10km
2015		Result	WAVA	Distance
2 Aug	Ride London-Surrey 100	8:12:00	0.00	100mi
2014		Result	WAVA	Distance
15 Jun	Summer Breeze 2		0.00	47km
2013		Result	WAVA	Distance
21 Jul	Olympic Park Anniversary Run		0.00	5mi
2012		Result	WAVA	Distance
22 Jul	Great North 10K		0.00	10km
10 Jun	Race for Life Welwyn & Hatfield		0.00	5km
1 Apr	Reading Half Marathon SB	2:47:15	43.13	13.1mi
2011		Result	WAVA	Distance
27 Nov	RNLI Woburn Reindeer Run	1:14:21	44.33	10km
16 Oct	TUI Palma de Mallorca 10k	1:14:28	44.26	10km
9 Oct	willow 10k	1:15:16	43.79	10km
17 Jul	Bupa Great North 10k Gateshead PB	1:09:41	47.29	10km
5 Jun	Race for life - Welwyn & Hatfield SB	35:08	45.93	5km
15 May	Race for life - Harlow	1:17:32	42.51	10km
2010		Result	WAVA	Distance
9 Oct	Cancer Research 10km	1:15:13	43.37	10km
6 Jun	Race for life - Welwyn & Hatfield PB	32:07	49.73	5km
9 May	Race for life - Harlow 10k SB	1:10:59	45.96	10km
21 Mar	Reading Half Marathon PB	2:44:19	42.93	13.1mi
2009		Result	WAVA	Distance
17 Oct	Cancer Research Run 10k - Hatfield SB	1:10:41	45.72	10km
7 Jun	Race for Life - Welwyn & Hatfield SB	33:38	47.03	5km
1 Mar	BHF Knebworth Jog	1:13:00	44.27	10km
2008		Result	WAVA	Distance
23 Nov	RNLI Hatfield Reindeer Run 5k SB	35:00	44.79	5km
19 Oct	Cancer Research Run 10k - Hatfield SB	1:13:10	43.78	10km
8 Jun	Race for Life - Welwyn & Hatfield	38:28	40.76	5km

Run Totals

Swim Totals

Bike Totals

Walk Totals

Cross Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2023	21	27	22	21	19	19	19	15	22	24	7	4	218
2023	3	0	0	0	9	2	5	6	6	0	0	0	30
2023	0	0	15	40	0	67	42	32	141	0	0	0	337
2022	21	17	18	0	14	38	35	4	39	15	8	18	228
2022	4	0	4	0	2	2	2	0	0	15	18	10	56
2022	0	0	55	39	19	0	24	25	0	0	0	0	161
2021	32	18	20	16	30	8	36	21	16	5	25	6	232
2021	24	16	26	15	20	20	9	15	18	1	3	10	180
2021	0	30	0	0	21	0	0	0	43	14	11	0	119
2020	5	13	6	23	48	19	21	17	51	29	22	11	264
2020	43	39	37	36	40	38	34	34	12	16	14	11	354
2020	19	0	59	34	68	22	11	42	32	0	0	0	287
2019	0	0	11	12	10	31	6	6	9	12	14	9	121
2019	24	40	51	26	30	39	39	45	23	27	36	29	410
2019	0	15	28	25	38	7	21	133	124	5	29	0	427
2018	0	0	0	0	0	0	0	0	13	27	25	20	86
2018	0	0	0	0	0	0	0	0	0	45	0	18	63
2016	0	0	0	0	43	91	0	0	0	0	0	0	134
2015	8	0	10	0	0	0	0	0	0	0	0	0	18
2015	9	12	28	0	0	0	0	0	0	0	0	0	49
2015	0	52	167	251	278	333	291	133	7	0	569	0	2080
2014	0	7	5	0	8	1	7	0	0	11	0	0	39
2014	8	9	13	0	3	0	0	23	5	1	0	0	61
2014	24	42	151	140	170	271	97	153	150	71	40	19	1328
2013	14	0	0	12	0	6	0	15	6	0	9	6	66
2013	37	2	10	24	8	22	11	14	28	26	48	15	244
2013	0	0	0	31	50	38	0	31	0	17	19	0	187
2012	22	0	0	0	0	0	0	8	0	0	0	0	30
2012	62	42	47	34	45	29	26	12	16	11	28	20	372
2012	0	0	0	1	12	7	0	0	19	29	0	0	68
2011	24	7	13	0	21	6	6	9	7	7	0	0	99
2011	51	27	19	45	41	53	47	22	23	56	58	63	504
2011	0	0	0	0	0	25	7	27	24	0	0	15	98
2010	0	0	0	0	0	0	0	0	0	8	0	0	8
2010	68	41	50	45	47	44	26	24	44	28	27	26	470
2010	0	0	0	0	0	0	0	0	11	0	0	0	11
2009	34	37	38	30	47	28	26	2	17	44	39	28	369
2008	0	0	0	15	46	33	32	35	41	53	47	10	312

Sat 11th Nov Nov 11	Sun 12th Nov Nov 12	Mon 13th Nov Nov 13	Tue 14th Nov Nov 14	Wed 15th Nov Nov 15	Thu 16th Nov Nov 16	Fri 17th Nov Nov 17
-	-	0mi, 51:28 Cross - Pilates Add a comment	-	-	-	-
Sat 18th Nov Nov 18	Sun 19th Nov Nov 19	Mon 20th Nov Nov 20	Tue 21st Nov Nov 21	Wed 22nd Nov Nov 22	Thu 23rd Nov Nov 23	Fri 24th Nov Nov 24
0mi, 50:01 Cross - Pilates Add a comment	-	0mi, 50:15 Cross - Pilates Add a comment	-	-	-	-
Sat 25th Nov Nov 25	Sun 26th Nov Nov 26	Mon 27th Nov Nov 27	Tue 28th Nov Nov 28	Wed 29th Nov Nov 29	Thu 30th Nov Nov 30	Fri 1st Dec Dec 1
0mi, 50:34 Cross - Pilates Add a comment	-	0mi, 50:37 Cross - Pilates Add a comment	-	-	-	-
Sat 2nd Dec Dec 2	Sun 3rd Dec Dec 3	Mon 4th Dec Dec 4	Tue 5th Dec Dec 5	Wed 6th Dec Dec 6	Thu 7th Dec Dec 7	Fri 8th Dec Dec 8
4mi, 1:49:36 Walk - General Split Summary === 1) 0.62mi - 13:58(22:29/mi) 100/109bpm [2248b/mi] 72cal 47/67rpm 2) 0.62mi - 18:15(29:23/mi) 90/111bpm [2644b/mi] 63cal 14/65rpm 3) 0.62mi - 22:57(36:56/mi) 89/118bpm [3287b/mi] 84cal 18/77rpm 4) 0.62mi - 17:05(27:30/mi) 93/109bpm [2558b/mi] 73cal 36/71rpm 5) 0.62mi - 16:29(26:31/mi) 84/114bpm [2227b/mi] 71cal 29/66rpm 6) 0.62mi - 11:32(18:33/mi) 76/96bpm [1410b/mi] 63cal 61/65rpm 7) 0.26mi - 9:20(36:00/mi) 93/101bpm [3349b/mi] 41cal 22/72rpm Add a comment	-	-	0mi, 55:39 Cross - Pilates Add a comment	0mi, 40:38 Bike - General Split Summary === 1) 0mi - 40:38(0/mi) 129/146bpm [INFb/mi] 329cal Add a comment	-	0mi, 38:50 Cross - Pilates Add a comment

HilaryT
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Read Everyone!

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HilaryT F60

Member of the Month?

Read Everyone!

Free training & racing tools for runners, cyclists, swimmers & walkers.

HilaryT
F60