Dewsbury 10k
===
1) 0.2m - 2:20(11:52/m) 154/168bpm [1827b/mi] 23cal 5.06/5.61mph
2) 0.4m - 4:44(11:51/m) 160/167bpm [1895b/mi] 50cal 5.07/5.22mph
3) 0.1m - 1:39(16:34/m) 154/169bpm [2550b/mi] 13cal 3.62/5.03mph
4) 0.4m - 4:42(11:46/m) 167/178bpm [1965b/mi] 50cal 5.1/5.38mph
5) 0.1m - 1:34(15:45/m) 165/177bpm [2598b/mi] 13cal 3.81/4.86mph
6) 0.4m - 4:39(11:38/m) 172/180bpm [2001b/mi] 50cal 5.16/5.49mph
7) 0.1m - 1:39(16:33/m) 168/183bpm [2779b/mi] 14cal 3.63/5.2mph
8) 0.4m - 4:43(11:47/m) 172/180bpm [2028b/mi] 51cal 5.09/5.55mph
9) 0.1m - 1:39(16:31/m) 165/177bpm [2726b/mi] 13cal 3.63/4.91mph
10) 0.4m - 4:51(12:08/m) 176/187bpm [2135b/mi] 53cal 4.95/5.34mph
11) 0.1m - 1:37(16:07/m) 171/184bpm [2757b/mi] 13cal 3.72/4.78mph
12) 0.4m - 4:43(11:47/m) 177/182bpm [2086b/mi] 53cal 5.09/5.82mph
13) 0.1m - 1:09(11:34/m) 180/181bpm [2083b/mi] 13cal 5.19/5.22mph
14) 0.4m - 5:06(12:44/m) 175/181bpm [2228b/mi] 56cal 4.71/5.18mph
15) 0.1m - 1:45(17:26/m) 152/165bpm [2650b/mi] 12cal 3.44/3.67mph
16) 0.4m - 4:29(11:13/m) 169/177bpm [1895b/mi] 47cal 5.35/5.97mph
17) 0.1m - 1:40(16:41/m) 164/178bpm [2737b/mi] 13cal 3.59/5.24mph
18) 0.4m - 4:33(11:22/m) 171/178bpm [1944b/mi] 49cal 5.28/5.51mph
19) 0.1m - 1:11(11:46/m) 176/177bpm [2071b/mi] 13cal 5.1/5.16mph
20) 0.4m - 4:41(11:43/m) 178/180bpm [2085b/mi] 53cal 5.12/5.3mph
21) 0.1m - 1:38(16:23/m) 168/180bpm [2751b/mi] 14cal 3.66/5.05mph
22) 0.4m - 4:37(11:33/m) 175/182bpm [2021b/mi] 50cal 5.2/5.63mph
23) 0.1m - 1:12(12:03/m) 180/182bpm [2168b/mi] 13cal 4.98/5.05mph
24) 0.4m - 4:41(11:41/m) 179/183bpm [2093b/mi] 53cal 5.13/5.22mph
25) 0.1m - 1:07(11:05/m) 182/185bpm [2017b/mi] 13cal 5.41/5.47mph
26) 0.03m - 19(9:24/m) 185/188bpm [1740b/mi] 3cal 6.38/5.91mph

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