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Rebel F60

FETCH SUPPORTER

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Races
17
Miles
3681
Miles
64
Miles
1841
Miles
721
WAVA
51.52%
Mile
8:18
5k
28:20
10k
1:02:06
Half
2:24:57
Mara
5:06:02

About Me
living in Gloucester now but still miss my Wirral hometown. Show More...

Random Q&A	See your Q&A
What’s the best bit of advice that you would give to new runners, bikers and swimmers? Be patient.

Recent Blogs
It's been a while	Mar 2021
Ramblings of a nearly old bird	Aug 2020
A mixed bag	Jul 2020
At last!	Jun 2020
Back to 'normal'	Jun 2020

Recent Training
26th Nov	General	2.3mi	28:23
23rd Nov	General	2.3mi	28:36
21st Nov	General	2.3mi	29:33
18th Nov	General	2.5mi	31:44
9th Nov	General	2.3mi	29:29

12 Month Benchmarks	Run
Mile	11:05
5k	35:28

Recent Pictures	Show more

Recent Threads
How was your run today?
Word Association

Followers (4)

Badges Collected	See available badges
+ 113 others

Best Times
Best WAVA

Dist	Races	PB	WB	2005	2006	2007	2008	2009	2010
1mi	1	8:18 8:18/mi	51.52				8:18 51.52
4.9km	1	28:45 9:24/mi	50.49			28:45 50.49
5km	5	28:20 9:07/mi	51.29	28:20 51.29	34:10 42.85		29:40 50.11
4mi	1	39:11 9:48/mi	48.84				39:11 48.84
10km	2	1:02:06 10:00/mi	48.79				1:02:06 48.79
8.6mi	1	1:42:24 11:54/mi	41.70				1:42:24 41.70
13.1mi	3	2:24:57 11:04/mi	45.74				2:28:24 44.28	2:24:57 45.74	2:59:26 36.95
26.2mi	1	5:06:02 11:41/mi	45.62					5:06:02 45.62

2016		Result	WAVA	Distance
4 Jun	Blenheim Palace triathlon	16:04 / 40:26 / 22:05	0.00	0.4km/13.19km/3.9km
2010		Result	WAVA	Distance
23 May	Sheactive Every Womans Duathlon	/ /	0.00	0km/10km/5km
28 Mar	The Forest of Dean Trails Half Marathon SB	2:59:26	42.34	13.1mi
2009		Result	WAVA	Distance
18 Oct	Abingdon Marathon PB	5:06:02	51.60	26.2mi
13 Sep	Chippenham Half Marathon PB	2:24:57	52.41	13.1mi
2008		Result	WAVA	Distance
19 Oct	Cardiff Half Marathon SB	2:28:24	50.57	13.1mi
20 Sep	Round Norfolk Relay - Stage 5 PB	1:42:24	47.68	8.61mi
7 Sep	Beacon 10k PB	1:02:06	55.86	10km
4 Sep	Lloyds TSB 4 mile fun run PB	39:11	54.89	4mi
26 Jul	Self Transcendence 10K	1:05:10	53.23	10km
21 Jun	Wimbledon Common Time Trial SB	29:40	56.31	5km
14 Jun	Fetch London One Mile Challenge No2 PB	8:18	60.80	1mi
2007		Result	WAVA	Distance
22 Aug	Wirral Seaside Run PB	28:45	56.55	4.92km
2006		Result	WAVA	Distance
3 Sep	Hydro Active Women's Challenge Liverpool SB	34:10	47.84	5km
2005		Result	WAVA	Distance
4 Sep	Hydro Active Women's Challenge Liverpool	29:28	54.88	5km
24 Aug	Wirral Seaside Runs PB	28:20	57.08	5km
19 Jan	Race for Life	29:30	54.26	5km

Run Totals

Swim Totals

Bike Totals

Walk Totals

Cross Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2021	17	5	4	0	0	0	0	0	0	0	0	0	27
2021	3	8	0	0	0	0	0	0	0	5	14	0	29
2020	0	0	36	140	160	107	64	48	38	14	16	10	634
2020	0	0	0	2	0	0	0	2	2	0	2	2	11
2019	0	0	2	0	0	0	3	2	13	8	0	0	28
2019	0	0	0	71	100	39	71	0	0	0	0	0	281
2018	0	0	0	0	44	0	0	0	0	0	0	0	44
2018	8	3	0	0	0	0	4	8	6	6	2	5	42
2018	0	0	0	0	0	12	14	0	0	0	0	0	26
2017	7	0	3	2	5	5	10	8	9	2	3	6	59
2017	0	0	0	12	31	0	0	0	0	0	0	0	43
2016	3.7	4.2	3	4.6	1	0.8	0	0.6	0	2.5	0.6	0	21
2016	28	14	11	26	25	20	24	26	18	7	6	12	217
2016	10	20	10	13	77	0	10	44	15	33	0	0	231
2015	3.8	1.9	1.9	0.6	1.2	6.8	0.6	0	0	0.6	0	0	17.4
2015	7	3	9	15	17	11	18	21	18	16	15	6	155
2015	0	0	0	0	0	32	22	0	12	0	0	0	66
2014	0	0	0	1.3	1.6	2.7	1.4	3.3	2.5	4.7	3.1	1.9	22.4
2014	21	17	7	18	22	24	15	26	18	6	7	0	181
2014	0	0	0	22	45	47	0	40	29	0	0	0	183
2013	0	0	0	0	0	0	1	0	0.5	0	0	0	1.6
2013	13	19	27	36	33	28	23	55	58	32	3	3	330
2013	0	0	0	0	0	0	45	11	23	0	0	0	79
2012	0	0	0	1.1	0	0	0	0	0	0	0	0	1.1
2012	24	0	0	0	1	8	2	12	15	21	23	23	127
2012	6	32	13	0	0	0	36	38	152	20	0	0	297
2011	48	23	36	23	30	22	32	24	21	24	4	6	293
2011	0	0	47	63	46	43	64	58	56	0	0	0	375
2010	16	21	50	30	17	12	4	18	35	36	26	18	284
2010	0	0	0	17	43	35	26	17	17	9	0	0	163
2009	0	0	5	0	0	0	0	0	0	0	0	0	5
2009	2	0	11	39	34	27	73	97	123	49	25	28	508
2009	0	0	19	6	9	17	0	9	0	0	0	0	60
2008	0	0	0	0	0	0	0	0	0	0	0	10	10
2008	43	57	51	65	71	67	84	54	63	48	52	33	688
2008	0	0	11	0	0	0	0	0	0	0	0	0	11
2007	61	55	78	67	3	41	54	48	32	0	16	46	500
2007	0	0	0	9	0	0	0	0	0	4	0	0	13
2006	0	0	0	0	0	0	0	0	2	0	0	0	2
2006	0	0	0	0	0	14	16	27	32	42	44	53	229
2006	0	0	0	0	0	0	7	0	0	0	7	0	13

Sun 31st Oct Oct 31	Mon 1st Nov Nov 1	Tue 2nd Nov Nov 2	Wed 3rd Nov Nov 3	Thu 4th Nov Nov 4	Fri 5th Nov Nov 5	Sat 6th Nov Nov 6
-	-	2.3mi, 28:46 Run - General Day 3. Add a comment	-	-	-	-
Sun 7th Nov Nov 7	Mon 8th Nov Nov 8	Tue 9th Nov Nov 9	Wed 10th Nov Nov 10	Thu 11th Nov Nov 11	Fri 12th Nov Nov 12	Sat 13th Nov Nov 13
-	-	2.3mi, 29:29 Run - General Knee was happier Add a comment	-	-	-	-
Sun 14th Nov Nov 14	Mon 15th Nov Nov 15	Tue 16th Nov Nov 16	Wed 17th Nov Nov 17	Thu 18th Nov Nov 18	Fri 19th Nov Nov 19	Sat 20th Nov Nov 20
-	-	-	-	2.5mi, 31:44 Run - General Add a comment	-	-
Sun 21st Nov Nov 21	Mon 22nd Nov Nov 22	Tue 23rd Nov Nov 23	Wed 24th Nov Nov 24	Thu 25th Nov Nov 25	Fri 26th Nov Nov 26	Sat 27th Nov Nov 27
2.3mi, 29:33 Run - General Add a comment	-	2.3mi, 28:36 Run - General Add a comment	-	-	2.3mi, 28:23 Run - General Add a comment	-