forest plodder

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About Me
I started running in 2004, in order to run FLM 2005 on a charity place - from zero to 26.2 miles in 6 months! It can be done, even at 50, and since then I have continued running, and like it more and more.
I particularly like off-road running, and don't even mind mud - what a change from the long ago school cross country sessions, that I would do anything to avoid.
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How do you pick yourself up when you need to?
Read a good book, look at what it growing in the garden and watch the local birds and occasional wildlife.
Recent Blogs
This user has not published any recent blogs
Recent Training
11th Aug
General 2.6mi 1:40:39
10th Aug
General 2.5mi 1:42:37
7th Aug
Long Run 7.3mi 1:36:46
5th Aug
Cross Country 6mi 1:20:34
4th Aug
General 3.8mi 1:23:49
12 Month Benchmarks Run Bike
Mile 9:40 3:49
5k 31:22 15:32
5mi 56:24 27:27
10k 1:11:46 38:23
10mi 2:11:49 1:04:43
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Recent Threads
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Coronavirus **support** thread
Fetch Virtual Challenge 2022 - Run/Walk Challenge 🎈YOU CAN STILL JOIN IN!
Buddies (23)
Followers (3)
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