forest plodder

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About Me
I started running in 2004, in order to run FLM 2005 on a charity place - from zero to 26.2 miles in 6 months! It can be done, even at 50, and since then I have continued running, and like it more and more.
I particularly like off-road running, and don't even mind mud - what a change from the long ago school cross country sessions, that I would do anything to avoid.
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What's the biggest challenge that awaits you?
Short term, keeping motivated and relatively fit while unable to leave the house and garden area.
Recent Blogs
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My parkrun
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Recent Training
23rd Sep
General 4.8mi 2:08:24
22nd Sep
General 1.3mi 25:05
22nd Sep
General 4.9mi 2:39:11
20th Sep
General 6mi 2:47:55
20th Sep
General 2.1mi 1:09:54
12 Month Benchmarks Run Bike
Mile 1:41 4:04
5k 18:36 15:20
5mi 40:52 26:40
10k 57:29 34:14
10mi 2:08:22 1:26:27
Half 2:52:58 0
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2023 Targets Set your targets
Recent Threads
Wordle fans
Coronavirus **support** thread
Do you duo? LINGO that is.
Buddies (23)
Followers (3)
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